Kolmac serves adults and adolescents who are seeking outpatient care for mental health and substance use concerns. Many clients are managing depression, mood disorders, alcohol use, anxiety, or co-occurring conditions while trying to maintain work, school, or family responsibilities. Clients often need structured support, consistent therapy, and access to psychiatric care without stepping away from daily life. Our programs are designed for individuals who want coordinated, professional treatment that is practical, flexible, and focused on long-term stability.
Kolmac serves adults and adolescents who are seeking outpatient care for mental health and substance use concerns. Many clients are managing depression, mood disorders, alcohol use, anxiety, or co-occurring conditions while trying to maintain work, school, or family responsibilities. Clients often need structured support, consistent therapy, and access to psychiatric care without stepping away from daily life. Our programs are designed for individuals who want coordinated, professional treatment that is practical, flexible, and focused on long-term stability.
Our therapists mission is to provide high quality, affordable, and accessible psychotherapy, psychological assessment and testing, and consultation services to individuals across the lifespan and in the communities that we serve. Our experienced therapists in the Crystal City location provide individual therapy, couples counseling, group therapy and family therapy to a wide range of individuals. Our specialties include: trauma focused therapy, stress management counseling, helping young adults and early career professionals navigate life stressors, ADHD treatment, psychological assessments, DBT Skills training, and couples counseling. Our therapists have experience working with trauma survivors, LGBTQA population, military population and military families, first responders, and immigrant populations. Our goal is to empower individuals, through a collaborative and empathic process, to achieve their full potential, accept their internal self, and improve their quality of life Currently we are operating remotely using telehealth but have planned phase-in for on-site service as conditions improve.
Our therapists mission is to provide high quality, affordable, and accessible psychotherapy, psychological assessment and testing, and consultation services to individuals across the lifespan and in the communities that we serve. Our experienced therapists in the Crystal City location provide individual therapy, couples counseling, group therapy and family therapy to a wide range of individuals. Our specialties include: trauma focused therapy, stress management counseling, helping young adults and early career professionals navigate life stressors, ADHD treatment, psychological assessments, DBT Skills training, and couples counseling. Our therapists have experience working with trauma survivors, LGBTQA population, military population and military families, first responders, and immigrant populations. Our goal is to empower individuals, through a collaborative and empathic process, to achieve their full potential, accept their internal self, and improve their quality of life Currently we are operating remotely using telehealth but have planned phase-in for on-site service as conditions improve.
Support for adults, adolescents, and couples facing various life challenges, including:
• Family, Marital, Parenting
• Workplace Stressors and Work-Life Balance
• Assertiveness and Emotional Regulation
• Grief Loss Depression Anxiety
• Trauma and Post-Traumatic Stress
• LGBTQ+ Affirmative
• Assimilation, Acculturation, and Transition-Related Challenges
Mind and Body Solutions PLLC is a Washington, D.C.-based psychotherapy practice that has been serving the Capitol Hill community since 2015. Founded and led by Dona Paknejad, LPC, a seasoned clinician with over 15 years of experience in the DMV area, the practice is dedicated to fostering holistic well-being through a blend of traditional and integrative therapeutic modalities. Recognizing the intricate connection between mental and physical health, the team offers a supportive environment where clients can explore and address a wide range of emotional and psychological challenges.
Meet us on IG! mindandbodyDC
Support for adults, adolescents, and couples facing various life challenges, including:
• Family, Marital, Parenting
• Workplace Stressors and Work-Life Balance
• Assertiveness and Emotional Regulation
• Grief Loss Depression Anxiety
• Trauma and Post-Traumatic Stress
• LGBTQ+ Affirmative
• Assimilation, Acculturation, and Transition-Related Challenges
Mind and Body Solutions PLLC is a Washington, D.C.-based psychotherapy practice that has been serving the Capitol Hill community since 2015. Founded and led by Dona Paknejad, LPC, a seasoned clinician with over 15 years of experience in the DMV area, the practice is dedicated to fostering holistic well-being through a blend of traditional and integrative therapeutic modalities. Recognizing the intricate connection between mental and physical health, the team offers a supportive environment where clients can explore and address a wide range of emotional and psychological challenges.
Meet us on IG! mindandbodyDC
The Center Clinic is a mental health center serving those is in the DC area and housed within the George Washington University’s Professional Psychology Program. The clinic is staffed by clinical externs who are advanced doctoral students in the Professional Psychology Program. Externs are supervised by licensed, highly experienced professionals.
The Center Clinic is a mental health center serving those is in the DC area and housed within the George Washington University’s Professional Psychology Program. The clinic is staffed by clinical externs who are advanced doctoral students in the Professional Psychology Program. Externs are supervised by licensed, highly experienced professionals.
The Center For Motivation and Change (“CMC”) is a unique outpatient private group practice with locations in NYC, Long Island, and DC. We are staffed by a team of experienced psychologists who are driven by an optimism about people’s capacity to change as well as a commitment to the science of change. Our clinicians are all deeply trained in research-supported therapies that target substance use/compulsive behaviors patterns as well the mental health issues that often accompany these problems such as Post-traumatic Stress Disorder (PTSD)/complex trauma and anxiety/mood disorders.
The Center For Motivation and Change (“CMC”) is a unique outpatient private group practice with locations in NYC, Long Island, and DC. We are staffed by a team of experienced psychologists who are driven by an optimism about people’s capacity to change as well as a commitment to the science of change. Our clinicians are all deeply trained in research-supported therapies that target substance use/compulsive behaviors patterns as well the mental health issues that often accompany these problems such as Post-traumatic Stress Disorder (PTSD)/complex trauma and anxiety/mood disorders.
We serve young adults (18–30) with day and evening services, including clinical therapies, skill-building, and community support. We treat substance use, trauma, mood, eating, psychotic, and personality disorders, plus executive function deficits. Personalized plans range 3–30+ hours/week, including 1:1 therapy (DBT, CBT, EMDR, Cognitive Remediation), group/family therapy, life skills coaching, nutrition, academic/vocational support, social/community activities, and holistic wellness. Housing support available.
We serve young adults (18–30) with day and evening services, including clinical therapies, skill-building, and community support. We treat substance use, trauma, mood, eating, psychotic, and personality disorders, plus executive function deficits. Personalized plans range 3–30+ hours/week, including 1:1 therapy (DBT, CBT, EMDR, Cognitive Remediation), group/family therapy, life skills coaching, nutrition, academic/vocational support, social/community activities, and holistic wellness. Housing support available.
Our treatment facility serves children as young as age 5. In addition, we work with tweens, adolescents, and adults. As a trauma center of excellence, we work with individuals impacted by trauma. Our individuals present with other needs, including but not limited to depression, anxiety, childhood behavioral challenges, mood disorders, and chronic stress.
Our treatment facility serves children as young as age 5. In addition, we work with tweens, adolescents, and adults. As a trauma center of excellence, we work with individuals impacted by trauma. Our individuals present with other needs, including but not limited to depression, anxiety, childhood behavioral challenges, mood disorders, and chronic stress.
Our licensed mental health professionals at Anchor Mental Health can provide one-on-one counseling to assist you with: Depression, Anxiety, Bipolar Disorder, Self Esteem, Grief and Loss, Anger Management, Substance Abuse, Trauma/PTSD, Relationship/Intimacy, Family Dynamics, and Stress management.
Are you living with depression, addiction, or just too much stress? Anchor Behavioral Health is here to help. Tap into our 50-plus years of experience providing professional counseling and supportive guidance for reflection, exploration, and self-improvement. You can schedule your one-on-one appointment with our licensed professionals when it works best for you.
Our licensed mental health professionals at Anchor Mental Health can provide one-on-one counseling to assist you with: Depression, Anxiety, Bipolar Disorder, Self Esteem, Grief and Loss, Anger Management, Substance Abuse, Trauma/PTSD, Relationship/Intimacy, Family Dynamics, and Stress management.
Are you living with depression, addiction, or just too much stress? Anchor Behavioral Health is here to help. Tap into our 50-plus years of experience providing professional counseling and supportive guidance for reflection, exploration, and self-improvement. You can schedule your one-on-one appointment with our licensed professionals when it works best for you.
At the Ark of MD, we are dedicated to empowering individuals affected by mental health issues to lead fulfilling lives as valued members of their community. With our comprehensive suite of services including community support, psychiatric rehabilitation, counseling, psycho-therapy, and resources, we provide the support and resources needed to achieve lasting wellness. Our team of highly trained professionals works closely with each individual to create personalized treatment plans that are tailored to their unique needs and goals. If you or a loved one needs assistance, we are here to help with compassionate care and unwavering support. Join us on the journey to healing and become a part of a vibrant community of empowered individuals.
At the Ark of MD, we are dedicated to empowering individuals affected by mental health issues to lead fulfilling lives as valued members of their community. With our comprehensive suite of services including community support, psychiatric rehabilitation, counseling, psycho-therapy, and resources, we provide the support and resources needed to achieve lasting wellness. Our team of highly trained professionals works closely with each individual to create personalized treatment plans that are tailored to their unique needs and goals. If you or a loved one needs assistance, we are here to help with compassionate care and unwavering support. Join us on the journey to healing and become a part of a vibrant community of empowered individuals.
Our team of professionals includes adult psychiatrists, child and adolescent psychiatrists, nurse practitioners, and therapists who merge a broad range of skills, knowledge and sensitivity to create a customized treatment plan tailored to each individual's and family's needs. We work as a team to determine why a client is struggling and offer a distinctive, multidisciplinary approach to care.
Our team of professionals includes adult psychiatrists, child and adolescent psychiatrists, nurse practitioners, and therapists who merge a broad range of skills, knowledge and sensitivity to create a customized treatment plan tailored to each individual's and family's needs. We work as a team to determine why a client is struggling and offer a distinctive, multidisciplinary approach to care.
The Dorm is an affirming, CARF-accredited young adult mental health treatment community in NYC, helping 18–30-year-olds launch independent, purposeful lives. We offer immersive day and evening services, including clinical therapies, skill-building, group/family therapy, 1:1 therapy (DBT, CBT, EMDR, Cognitive Remediation), nutrition, academic/vocational support, social/community activities, and supportive housing with partial residential options.
The Dorm is an affirming, CARF-accredited young adult mental health treatment community in NYC, helping 18–30-year-olds launch independent, purposeful lives. We offer immersive day and evening services, including clinical therapies, skill-building, group/family therapy, 1:1 therapy (DBT, CBT, EMDR, Cognitive Remediation), nutrition, academic/vocational support, social/community activities, and supportive housing with partial residential options.
Encore Outpatient Services in Arlington, VA provides comprehensive treatment for substance use, co-occurring disorders, process addictions and trauma through our intensive and general outpatient programs. Additionally, Encore is an approved VASAP treatment site. With flexible daytime and evening programming—including individual therapy, group therapy, experiential components, gender specific groups, family/loved ones support group and medication management—we support adults (18+) in achieving their recovery goals. Our integrated care model fosters lasting healing and long-term recovery.
Encore Outpatient Services in Arlington, VA provides comprehensive treatment for substance use, co-occurring disorders, process addictions and trauma through our intensive and general outpatient programs. Additionally, Encore is an approved VASAP treatment site. With flexible daytime and evening programming—including individual therapy, group therapy, experiential components, gender specific groups, family/loved ones support group and medication management—we support adults (18+) in achieving their recovery goals. Our integrated care model fosters lasting healing and long-term recovery.
We provide treatment and counseling for anxiety, depression, grief, emotional regulation issues, self-esteem, relationship concerns, and parenting.
The Counseling Center Group operates on the belief that equipping clients with practical tools can be highly beneficial for their daily lives. Rather than relying on long-term therapy, our therapists aim to empower clients to become self-sufficient. By collaboratively identifying goals, our team can develop a personalized plan to support clients in achieving them.
We provide treatment and counseling for anxiety, depression, grief, emotional regulation issues, self-esteem, relationship concerns, and parenting.
The Counseling Center Group operates on the belief that equipping clients with practical tools can be highly beneficial for their daily lives. Rather than relying on long-term therapy, our therapists aim to empower clients to become self-sufficient. By collaboratively identifying goals, our team can develop a personalized plan to support clients in achieving them.
Our Vienna center supports adults and adolescents navigating complex mental health conditions. We assist those managing depression, anxiety, trauma, and mood disorders, as well as symptoms like social isolation or self-harm. Our facility provides a secure space for those needing intensive support to improve emotional regulation and quality of life.
Our Vienna center supports adults and adolescents navigating complex mental health conditions. We assist those managing depression, anxiety, trauma, and mood disorders, as well as symptoms like social isolation or self-harm. Our facility provides a secure space for those needing intensive support to improve emotional regulation and quality of life.
For many people, the hardest part of detox is not deciding to stop. It is facing the fear of withdrawal. Sandstone Care Detox Center in Chantilly, Virginia, offers medically supervised detox, providing 24/7 care from doctors and nurses focused on keeping you safe and as comfortable as possible throughout the process. Research backed withdrawal care works best when it is closely supervised and tailored to the individual. Because withdrawal is different for everyone, your care should be too.
For many people, the hardest part of detox is not deciding to stop. It is facing the fear of withdrawal. Sandstone Care Detox Center in Chantilly, Virginia, offers medically supervised detox, providing 24/7 care from doctors and nurses focused on keeping you safe and as comfortable as possible throughout the process. Research backed withdrawal care works best when it is closely supervised and tailored to the individual. Because withdrawal is different for everyone, your care should be too.
We believe that with empathic, highly personalized and integrated care we can achieve better outcomes for children, teens, young adults, adults and seniors. Our clinicians offer specialized diagnoses and treatment for mood and anxiety disorders, autism spectrum disorders (ASD), attention deficit hyperactivity disorder (ADHD), alcohol and substance abuse disorders (including suboxone), and psychiatric management of genetic disorders. We offer specialized services in psychopharmacology, brain modulation, pharmacogenetics, testing, individual and group psychotherapy, medication management for adults, medication management for children & teens, and medication management for seniors. We provide evidence-based psychotherapy in different modalities, psychological and educational testing. We also provide second opinion consultation and expert witness evaluations and testimony.
We believe that with empathic, highly personalized and integrated care we can achieve better outcomes for children, teens, young adults, adults and seniors. Our clinicians offer specialized diagnoses and treatment for mood and anxiety disorders, autism spectrum disorders (ASD), attention deficit hyperactivity disorder (ADHD), alcohol and substance abuse disorders (including suboxone), and psychiatric management of genetic disorders. We offer specialized services in psychopharmacology, brain modulation, pharmacogenetics, testing, individual and group psychotherapy, medication management for adults, medication management for children & teens, and medication management for seniors. We provide evidence-based psychotherapy in different modalities, psychological and educational testing. We also provide second opinion consultation and expert witness evaluations and testimony.
We help adults facing mental health struggles such as trauma, anxiety, and dual diagnoses. Many of our clients are seeking a comprehensive approach to achieve lasting wellness.
We help adults facing mental health struggles such as trauma, anxiety, and dual diagnoses. Many of our clients are seeking a comprehensive approach to achieve lasting wellness.
Mission Prep Virginia serves teens aged 13-17 struggling with anxiety, depression, trauma, PTSD, among others. Our residential program provides a safe, structured environment where teens can begin healing, while building tools for long-term resilience.
Mission Prep Virginia serves teens aged 13-17 struggling with anxiety, depression, trauma, PTSD, among others. Our residential program provides a safe, structured environment where teens can begin healing, while building tools for long-term resilience.
We serve adolescents (12-17) and their families who are navigating the challenges of primary mental health disorders. Our clients often face significant hurdles such as severe anxiety, depression, trauma, and mood instability that disrupt their education and home life. These young individuals require more intensive support than outpatient therapy can offer, seeking a structured environment to address emotional regulation and social difficulties. We provide a dedicated space for those who need comprehensive, 24/7 care to regain stability, build resilience, and develop the tools necessary for a healthy transition into adulthood.
We serve adolescents (12-17) and their families who are navigating the challenges of primary mental health disorders. Our clients often face significant hurdles such as severe anxiety, depression, trauma, and mood instability that disrupt their education and home life. These young individuals require more intensive support than outpatient therapy can offer, seeking a structured environment to address emotional regulation and social difficulties. We provide a dedicated space for those who need comprehensive, 24/7 care to regain stability, build resilience, and develop the tools necessary for a healthy transition into adulthood.
When you and your family are facing addiction, it can feel impossible to know what treatment will actually make a difference. That’s why at Sandstone Care Reston, we are built on what is proven to work; treatments backed by research, and tested in real life. We provide age-specific care for teens 13-18 and young adults 18-35 struggling with substance use and co-occurring mental health disorders. We have a full range of evidence-based outpatient programs, including Day Treatment (PHP) and Intensive Outpatient (IOP) while tracking outcomes to make sure that treatment is the right fit, and stays the right fit as needs change.
When you and your family are facing addiction, it can feel impossible to know what treatment will actually make a difference. That’s why at Sandstone Care Reston, we are built on what is proven to work; treatments backed by research, and tested in real life. We provide age-specific care for teens 13-18 and young adults 18-35 struggling with substance use and co-occurring mental health disorders. We have a full range of evidence-based outpatient programs, including Day Treatment (PHP) and Intensive Outpatient (IOP) while tracking outcomes to make sure that treatment is the right fit, and stays the right fit as needs change.
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Grief Treatment Centers
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.