Cultivate Counseling and Wellness
Treatment Center
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (612) 324-4460

Be rooted.
At Cultivate Counseling and Wellness, we believe in offering feminist, gender-and-sexuality-affirming, health-at-every-size, non-diet, anti-racist, mental health services for every body. The providers at Cultivate have a particular passion for working with adolescents and young-adults/college-age clients, and bridging the gap between higher levels of care and real-life experiences like sharing a living space, grocery shopping, and keeping a budget. We specialize in age-appropriate guidance for those balancing mental health concerns with their first steps into adulthood. We believe that a good therapeutic relationship can be an anchor through these uncertain times, and are honored to hold space for our clients as they grow. All Bodies Are Good Bodies
Cultivate Counseling and Wellness believes in supporting individuals in growing their relationship with food and their bodies, whether they are just taking the first steps outside diet culture, or they are solidly in recovery and working on maintaining healthy habits. All our providers have a background in eating disorders, and are comfortable exploring issues around body image, disordered behavior, and diet culture in their sessions. We are particularly interested in finding creative ways to support individuals, meeting them where they are at and encouraging them to continue this difficult work. Take the first step to help. Call or Email Cultivate Counseling and Wellness now - (612) 324-4460
Let's Connect (612) 324-4460

Finances
Fees
- Individual Sessions $125
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Medica
- Optum
- PreferredOne
- UCare
- UnitedHealthcare UHC | UBH
- Out of Network
Cultivate Counseling and Wellness
Treatment Center
Check fees and, if listed, ask to verify your insurance coverage. Email or (612) 324-4460
Qualifications
- Verified by Psychology Today License: Minnesota / cc 00661
- In Business for 7 years
Years In Business
Cultivate Counseling and Wellness
Treatment Center
Feel free to ask about qualifications and training experience. Email or (612) 324-4460
Specialties and Expertise
Top Specialties
- Eating Disorders
- Life Transitions
Expertise
- Anxiety
- Bipolar Disorder
- Child
- Coping Skills
- Depression
- Dual Diagnosis
- Grief
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Cultivate Counseling and Wellness
Treatment Center
Do these issues align with your needs? Email or (612) 324-4460
Endorsement
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Programs and Services
Treatment Programs
- Continuing Care
- Depression
- Eating Disorder
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
Cultivate Counseling and Wellness
Treatment Center
Ask about what different forms of therapy will be like. Email or (612) 324-4460
Groups
Session Cost
$20
Group Meets
Every Tue 6 P.M. - 7:30 P.M.
Location
615 1st Avenue Northeast
Suite 405
Minneapolis, MN 55413
Email Janelle Zimmerman about this group or call - (612) 324-4460
Location
Nearby Areas
Cultivate Counseling and Wellness
Treatment Center
Take the first step to help. Call now - (612) 324-4460