Cultivate Counseling and Wellness

Treatment Center, MA, LPCC

Verified by Psychology Today
1 Endorsed
Photo of Cultivate Counseling and Wellness, MA, LPCC, Treatment Center in Minneapolis
(612) 324-4460 Website

Cultivate Counseling and Wellness

Treatment Center, MA, LPCC

Verified by Psychology Today
1 Endorsed

Location

615 1st Ave NE
Suite 405
Minneapolis, MN 55413
Call Janelle Zimmerman
(612) 324-4460
Offers online therapy
Announcement icon Masks required in the lobby area. Individual session protocols are up to individual providers.
Cultivate Counseling and Wellness currently has a waitlist for new clients.

About

Be rooted.

At Cultivate Counseling and Wellness, we believe in offering feminist, gender-and-sexuality-affirming, health-at-every-size, non-diet, anti-racist, mental health services for every body. The providers at Cultivate have a particular passion for working with adolescents and young-adults/college-age clients, and bridging the gap between higher levels of care and real-life experiences like sharing a living space, grocery shopping, and keeping a budget. We specialize in age-appropriate guidance for those balancing mental health concerns with their first steps into adulthood. We believe that a good therapeutic relationship can be an anchor through these uncertain times, and are honored to hold space for our clients as they grow.

All Bodies Are Good Bodies

Cultivate Counseling and Wellness believes in supporting individuals in growing their relationship with food and their bodies, whether they are just taking the first steps outside diet culture, or they are solidly in recovery and working on maintaining healthy habits. All our providers have a background in eating disorders, and are comfortable exploring issues around body image, disordered behavior, and diet culture in their sessions. We are particularly interested in finding creative ways to support individuals, meeting them where they are at and encouraging them to continue this difficult work.

Finances

  • Cost per Session: $125 - $175
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Medica
  • Optum
  • PreferredOne
  • UCare
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Minnesota / cc 00661

Endorsements

Counselor, MA, LPCC

Cultivate Counseling and Wellness's Groups

Feminist Education Group

Learning tools to challenge sexism, dismantle the patriarchy, and protect our mental health.

More about this group

Recovery Book Club

Supported meal and discussion of recovery-oriented books, articles, videos, and other media.

More about this group

Location

615 1st Ave NE
Suite 405
Minneapolis, MN 55413
Call Janelle Zimmerman
(612) 324-4460
Offers online therapy
Specialties
  • Eating Disorders
  • Life Transitions
  • Relationship Issues
Issues
  • Anxiety
  • Bipolar Disorder
  • Child
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Grief
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
  • Toddler
Communities
  • Body Positivity
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied
  • Vegan Allied

Programs and Services

Treatment Programs
  • Continuing Care
  • Depression
  • Eating Disorder

Treatment Approach

Types of Therapy
  • Adlerian
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Eclectic
  • Family Systems
  • Feminist
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Play Therapy
  • Sandplay
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

Our Website
Last Modified: 27 Oct 2021
Photo of Cultivate Counseling and Wellness, MA, LPCC, Treatment Center in Minneapolis
Cultivate Counseling and Wellness

Treatment Center, MA, LPCC