Therapists in Chicago, IL

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Photo of Evolve Counseling & Consults, Licensed Clinical Professional Counselor in Chicago, IL
Evolve Counseling & Consults
Licensed Clinical Professional Counselor, PhD
Verified Verified
1 Endorsed
Chicago, IL 60615
Evolve Counseling is a Chicago-based group practice of professional counselors providing psychotherapy treatment in-person and (virtual) online. We stand ready to assist clients that present with discomfort due to life’s challenges including relationship problems, loneliness, relocation, job stress, grief, discrimination, etc. We also treat clinical disorders that have symptoms of anxiety, depression, bipolar, trauma, postpartum, anger, personality disorders, and ADHD to name a few.
Evolve Counseling is a Chicago-based group practice of professional counselors providing psychotherapy treatment in-person and (virtual) online. We stand ready to assist clients that present with discomfort due to life’s challenges including relationship problems, loneliness, relocation, job stress, grief, discrimination, etc. We also treat clinical disorders that have symptoms of anxiety, depression, bipolar, trauma, postpartum, anger, personality disorders, and ADHD to name a few.
(872) 276-8688 View (872) 276-8688
Photo of Marya Jan, Pre-Licensed Professional in Chicago, IL
Marya Jan
Pre-Licensed Professional, MA, PsyD
Verified Verified
2 Endorsed
Chicago, IL 60602
Not accepting new clients
I provide a nonjudgemental, listening ear and a space where you can voice concerns, work through conflicting thoughts and feelings, and be challenged. I can support you in building emotional awareness, gaining insight, communication skills, and bettering the relationships in your life. Having lived and worked with individuals from all over the globe, I can provide a sensitivity and competency with regards to multicultural and diverse issues, perspectives, and ways of life.
I provide a nonjudgemental, listening ear and a space where you can voice concerns, work through conflicting thoughts and feelings, and be challenged. I can support you in building emotional awareness, gaining insight, communication skills, and bettering the relationships in your life. Having lived and worked with individuals from all over the globe, I can provide a sensitivity and competency with regards to multicultural and diverse issues, perspectives, and ways of life.
(773) 916-5379 x5 View (773) 916-5379 x5
Photo of Michele D. Briones, Counselor in Chicago, IL
Michele D. Briones
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60614  (Online Only)
My goal is to provide a safe and inviting environment for individuals, couples and families to work on changing dysfunctional patterns that interfere with relationships and general life satisfaction. I enjoy helping people find happiness and success in their lives by meeting them emotionally where they are and collaborating to create the life they desire. The best gift you can give yourself is a better understanding of who you are and how you want to create a genuine and authentic existence. My style is one of warmth and empathy with therapeutic interventions to help you attain your treatment goals.
My goal is to provide a safe and inviting environment for individuals, couples and families to work on changing dysfunctional patterns that interfere with relationships and general life satisfaction. I enjoy helping people find happiness and success in their lives by meeting them emotionally where they are and collaborating to create the life they desire. The best gift you can give yourself is a better understanding of who you are and how you want to create a genuine and authentic existence. My style is one of warmth and empathy with therapeutic interventions to help you attain your treatment goals.
(331) 979-3003 View (331) 979-3003
Photo of Daughon Langner, Psychologist in Chicago, IL
Daughon Langner
Psychologist, PsyD, BCN
Verified Verified
Chicago, IL 60604
The Coronavirus Pandemic has created a collective trauma. There can be some comfort in knowing that everyone is making sacrifices in this new uncharted world; however, each person’s experience is unique. Often there are unexpected ups and downs in coping that can be surprising and catch us off guard. I specialize in working with clients facing issues of trauma. I have always been fascinated in how the mind naturally creates coping strategies to help get us through tough situations in its drive towards survival. Sometimes these strategies are helpful, but other times they can hinder us from living life to its fullest.
The Coronavirus Pandemic has created a collective trauma. There can be some comfort in knowing that everyone is making sacrifices in this new uncharted world; however, each person’s experience is unique. Often there are unexpected ups and downs in coping that can be surprising and catch us off guard. I specialize in working with clients facing issues of trauma. I have always been fascinated in how the mind naturally creates coping strategies to help get us through tough situations in its drive towards survival. Sometimes these strategies are helpful, but other times they can hinder us from living life to its fullest.
(630) 593-0326 View (630) 593-0326
Photo of Félix Acuña Olivos, Clinical Social Work/Therapist in Chicago, IL
Félix Acuña Olivos
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60645
I provide trauma-informed care for individuals, couples in various relationship arrangements, and families of all ages. My work is centered on improving one’s attitudes towards experiencing life through present-moment awareness, free association, and individual and collective advocacy. I will assist you in increasing your awareness of your integrity, identities, resources, and influence on the systems that shape your life. With those tools, we can explore and develop new ways to relate and live with more meaning and joy.
I provide trauma-informed care for individuals, couples in various relationship arrangements, and families of all ages. My work is centered on improving one’s attitudes towards experiencing life through present-moment awareness, free association, and individual and collective advocacy. I will assist you in increasing your awareness of your integrity, identities, resources, and influence on the systems that shape your life. With those tools, we can explore and develop new ways to relate and live with more meaning and joy.
(773) 923-1104 View (773) 923-1104
Photo of Michael I Awopileda, Clinical Social Work/Therapist in Chicago, IL
Michael I Awopileda
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Chicago, IL 60604
Are you constantly struggling with completing tasks, motivation, negative self-talk, values, & maintaining substance use/addiction goals? You are not alone; more and more people are struggling with getting things done. I can work with you to create SMARTER goals to get things done as well as leaning into self-compassion and mindfulness to help create the needed motivation and reduce the narratives that often get in our way of moving towards our goals. I have been working with individuals & couples to create realistic goals driven by values. My areas of expertise include anxiety, depression, trauma, self-esteem, religion/spirituality
Are you constantly struggling with completing tasks, motivation, negative self-talk, values, & maintaining substance use/addiction goals? You are not alone; more and more people are struggling with getting things done. I can work with you to create SMARTER goals to get things done as well as leaning into self-compassion and mindfulness to help create the needed motivation and reduce the narratives that often get in our way of moving towards our goals. I have been working with individuals & couples to create realistic goals driven by values. My areas of expertise include anxiety, depression, trauma, self-esteem, religion/spirituality
(630) 793-1055 View (630) 793-1055
Photo of Megan Bolotin, Clinical Social Work/Therapist in Chicago, IL
Megan Bolotin
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60602  (Online Only)
I am a Licensed Clinical Social Worker who specializes in working with adults and adolescents to improve their well-being through client-directed and evidence-based therapeutic treatments. I use an empathetic, direct, and collaborative approach to create a fertile ground for emotional growth and transformation. My areas of expertise include anxiety, depression, life transitions, self-esteem, chronic illness, women’s health, and relationships.
I am a Licensed Clinical Social Worker who specializes in working with adults and adolescents to improve their well-being through client-directed and evidence-based therapeutic treatments. I use an empathetic, direct, and collaborative approach to create a fertile ground for emotional growth and transformation. My areas of expertise include anxiety, depression, life transitions, self-esteem, chronic illness, women’s health, and relationships.
(773) 232-3093 View (773) 232-3093
Photo of Morgan Vance, Clinical Social Work/Therapist in Chicago, IL
Morgan Vance
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60613
Waitlist for new clients
The decision to begin therapy is a big one, and often filled with a range of emotions and questions. There are many paths a therapeutic process can take in moving toward healing, processing painful issues, and working toward positive, integrated change. Each person enters therapy with specific individual challenges and goals for treatment. I work from a perspective of respect for my clients and utilize an eclectic, collaborative treatment approach based on your individual needs. I strive to create a safe and supportive environment that will enable us to work collaboratively and objectively toward those goals.
The decision to begin therapy is a big one, and often filled with a range of emotions and questions. There are many paths a therapeutic process can take in moving toward healing, processing painful issues, and working toward positive, integrated change. Each person enters therapy with specific individual challenges and goals for treatment. I work from a perspective of respect for my clients and utilize an eclectic, collaborative treatment approach based on your individual needs. I strive to create a safe and supportive environment that will enable us to work collaboratively and objectively toward those goals.
(872) 274-2175 View (872) 274-2175
Photo of Kama Joy Schulte, Licensed Clinical Professional Counselor in Chicago, IL
Kama Joy Schulte
Licensed Clinical Professional Counselor , MA, LCPC, ATR-BC
Verified Verified
Chicago, IL 60611  (Online Only)
Breakups hit hard. You haven’t even opened your eyes & yet, there it is - that weird pit in your stomach, the tightness in your chest, tears not far behind. Do you stay under the covers, all safe & cozy? Do you write this day off before it even begins? If only! The weeks, even MONTHS, post-breakup can feel completely overwhelming, rocking your world & shaking your confidence. Suddenly forced to change course, facing complete uncertainty - with so many unanswered questions & a tsunami of BIG emotions. It’s no wonder you can’t eat, sleep, or even focus. Feeling pretty defeated, you just want to feel like yourself again... and STAT!
Breakups hit hard. You haven’t even opened your eyes & yet, there it is - that weird pit in your stomach, the tightness in your chest, tears not far behind. Do you stay under the covers, all safe & cozy? Do you write this day off before it even begins? If only! The weeks, even MONTHS, post-breakup can feel completely overwhelming, rocking your world & shaking your confidence. Suddenly forced to change course, facing complete uncertainty - with so many unanswered questions & a tsunami of BIG emotions. It’s no wonder you can’t eat, sleep, or even focus. Feeling pretty defeated, you just want to feel like yourself again... and STAT!
(773) 672-2950 x480 View (773) 672-2950 x480
Photo of Kevin Lage, Licensed Clinical Professional Counselor in Chicago, IL
Kevin Lage
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Chicago, IL 60615
Hello! I am a Licensed Clinical Professional Counselor with over 7 years of experience in the field. I work with adults, minors, couples, or families and specialize in addiction, anxiety, depression, anger management, and coping skills. I take a person-centered, eclectic, and supportive approach while using Rogerian and Trust-Based Relational Intervention modalities. I holistically look at the person I'm counseling from their full environmental perspective and listen in a non-judgmental and accepting way.
Hello! I am a Licensed Clinical Professional Counselor with over 7 years of experience in the field. I work with adults, minors, couples, or families and specialize in addiction, anxiety, depression, anger management, and coping skills. I take a person-centered, eclectic, and supportive approach while using Rogerian and Trust-Based Relational Intervention modalities. I holistically look at the person I'm counseling from their full environmental perspective and listen in a non-judgmental and accepting way.
(773) 900-4695 View (773) 900-4695
Photo of Jerome Clark, Counselor in Chicago, IL
Jerome Clark
Counselor, LCPC
Verified Verified
Chicago, IL 60606  (Online Only)
In my experience as a counselor, I have had the privilege of working with a wide range of individuals in various settings. I have worked with children and adults in the community, residential, hospital, and educational settings. In each environment I have witnessed the marvel of human potential firsthand. As a clinician I approach people and the work that I do from the belief that people have the innate ability to grow and heal on their own. My personal life experience and my practice have fostered this belief, recognizing that the process may require or be made more manageable with some assistance or a guide, in the form of counsel
In my experience as a counselor, I have had the privilege of working with a wide range of individuals in various settings. I have worked with children and adults in the community, residential, hospital, and educational settings. In each environment I have witnessed the marvel of human potential firsthand. As a clinician I approach people and the work that I do from the belief that people have the innate ability to grow and heal on their own. My personal life experience and my practice have fostered this belief, recognizing that the process may require or be made more manageable with some assistance or a guide, in the form of counsel
(224) 332-2865 View (224) 332-2865
Photo of Laura Gossin, Marriage & Family Therapist in Chicago, IL
Laura Gossin
Marriage & Family Therapist, MSMFT, LMFT
Verified Verified
Chicago, IL 60602  (Online Only)
I am a relational, systemic therapist who works with individual adults and couples. I believe most clients seek therapy because their approach to improving their lives is not working. They feel stuck and without direction. I help individuals and couples develop new strategies to improve their relationships, cope with significant pain and loss, and live more fulfilled and satisfying lives. My approach is empathetic, honest, interactive, and direct. I value client insight and recognize the importance of a trusting and open therapeutic relationship to bring about healing.
I am a relational, systemic therapist who works with individual adults and couples. I believe most clients seek therapy because their approach to improving their lives is not working. They feel stuck and without direction. I help individuals and couples develop new strategies to improve their relationships, cope with significant pain and loss, and live more fulfilled and satisfying lives. My approach is empathetic, honest, interactive, and direct. I value client insight and recognize the importance of a trusting and open therapeutic relationship to bring about healing.
(312) 257-3505 View (312) 257-3505
Photo of Megan French, Marriage & Family Therapist Associate in Chicago, IL
Megan French
Marriage & Family Therapist Associate, ALMFT
Verified Verified
Chicago, IL 60602
I am currently accepting new clients including teens, individuals and couples both virtually and in-person. Are you experiencing stress, relationship issues, anxiety, insecurity or life transitions? Together, we can work to develop an understanding of life’s circumstances, make positive changes, and find emotional relief. I believe (and have seen!) that healing and joy can come from working through the challenges you are facing. By integrating authenticity, encouragement, and honesty into each session, I provide space for you to process and tools to better manage your thoughts, feelings and behaviors.
I am currently accepting new clients including teens, individuals and couples both virtually and in-person. Are you experiencing stress, relationship issues, anxiety, insecurity or life transitions? Together, we can work to develop an understanding of life’s circumstances, make positive changes, and find emotional relief. I believe (and have seen!) that healing and joy can come from working through the challenges you are facing. By integrating authenticity, encouragement, and honesty into each session, I provide space for you to process and tools to better manage your thoughts, feelings and behaviors.
(773) 273-9543 View (773) 273-9543
Photo of Cortney Kingsmill, Clinical Social Work/Therapist in Chicago, IL
Cortney Kingsmill
Clinical Social Work/Therapist, LCPC, CIMHP
Verified Verified
Chicago, IL 60657
Cortney’s work focuses on helping others to feel empowered and to identify strengths within themselves in order to achieve a happier, healthier state of being. Her work is client centered and grounded in holistic care and increasing self-awareness. She guides clients along their journey by offering a warm and supportive environment to process the challenges or stressors a person may be experiencing. Cortney offers empathy and direction while helping clients to challenge thoughts and behaviors that may be negatively serving them, while building on positive insight and the tools to cope with life’s ups and downs.
Cortney’s work focuses on helping others to feel empowered and to identify strengths within themselves in order to achieve a happier, healthier state of being. Her work is client centered and grounded in holistic care and increasing self-awareness. She guides clients along their journey by offering a warm and supportive environment to process the challenges or stressors a person may be experiencing. Cortney offers empathy and direction while helping clients to challenge thoughts and behaviors that may be negatively serving them, while building on positive insight and the tools to cope with life’s ups and downs.
(872) 221-6833 View (872) 221-6833
Photo of Catherine Nwileh-Ibeagha, Clinical Social Work/Therapist in Chicago, IL
Catherine Nwileh-Ibeagha
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60625  (Online Only)
I view therapy as a collaborative process where we work together to achieve the wellness goals you set for yourself. I work with individuals and couples who are faced with depression, anxiety, relationship issues, grief and loss and other life stage challenges. I have over 16 years experience, specializing in oncology care, and have worked with patients and caregivers at every stage of the cancer journey. I have good understanding of the impact of systemic oppression and marginalization on individuals and I carry out my work with empathy and compassion.
I view therapy as a collaborative process where we work together to achieve the wellness goals you set for yourself. I work with individuals and couples who are faced with depression, anxiety, relationship issues, grief and loss and other life stage challenges. I have over 16 years experience, specializing in oncology care, and have worked with patients and caregivers at every stage of the cancer journey. I have good understanding of the impact of systemic oppression and marginalization on individuals and I carry out my work with empathy and compassion.
(773) 673-9864 View (773) 673-9864
Photo of Jeff Stine, Psychologist in Chicago, IL
Jeff Stine
Psychologist, PsyD
Verified Verified
Chicago, IL 60618  (Online Only)
I am a licensed clinical psychologist whose approach to therapy is based on respect, collaboration, warmth, humor, and non-judgment. I am invested and motivated in helping you understand your experiences, whether they emanate from unsatisfying personal relationships, stressful transitions in your life, or being unable to meet the expectations you place on yourself. I work to help you begin to view these challenges from a perspective of strength and resiliency. Through a kind, supportive, and caring relationship, my goal is to assist you in lessening your pain through self-exploration and meaning-making.
I am a licensed clinical psychologist whose approach to therapy is based on respect, collaboration, warmth, humor, and non-judgment. I am invested and motivated in helping you understand your experiences, whether they emanate from unsatisfying personal relationships, stressful transitions in your life, or being unable to meet the expectations you place on yourself. I work to help you begin to view these challenges from a perspective of strength and resiliency. Through a kind, supportive, and caring relationship, my goal is to assist you in lessening your pain through self-exploration and meaning-making.
(847) 260-9369 View (847) 260-9369
Photo of Natasha Noorian, Pre-Licensed Professional in Chicago, IL
Natasha Noorian
Pre-Licensed Professional, PsyD
Verified Verified
2 Endorsed
Chicago, IL 60601
Not accepting new clients
Dr. Natasha Noorian has significant experience in depression, anxiety, and eating disorders. She also has expertise in difficult family dynamics, premarital dating, fertility, borderline personality disorder, autoimmune health conditions, and the transition to parenthood. She utilizes an integrative approach in meeting the needs of each unique client so that treatment plans are unique to each client's needs. She prioritizes helping clients process their emotions, identify goals, develop more adaptive coping, and uncover unhelpful patterns contributing to long standing difficulties.
Dr. Natasha Noorian has significant experience in depression, anxiety, and eating disorders. She also has expertise in difficult family dynamics, premarital dating, fertility, borderline personality disorder, autoimmune health conditions, and the transition to parenthood. She utilizes an integrative approach in meeting the needs of each unique client so that treatment plans are unique to each client's needs. She prioritizes helping clients process their emotions, identify goals, develop more adaptive coping, and uncover unhelpful patterns contributing to long standing difficulties.
(872) 204-0477 View (872) 204-0477
Photo of Brittney Owens, Counselor in Chicago, IL
Brittney Owens
Counselor, LCPC
Verified Verified
Chicago, IL 60622
I have extensive experience in treating anxiety, intimacy issues, relationships, sexuality, couples, self-doubt, trauma, faith-based therapy, grief, as well as adoption and fertility matters. I am also a subject expert on minority, faith-based, cultural, and ethical issues. Combining my experience in trauma and family dynamics, as well as my passion for diversity, I excel at providing care to clients regardless of where they come from or how they identify.
I have extensive experience in treating anxiety, intimacy issues, relationships, sexuality, couples, self-doubt, trauma, faith-based therapy, grief, as well as adoption and fertility matters. I am also a subject expert on minority, faith-based, cultural, and ethical issues. Combining my experience in trauma and family dynamics, as well as my passion for diversity, I excel at providing care to clients regardless of where they come from or how they identify.
(773) 389-2879 View (773) 389-2879
Photo of Elizabeth D Mavros, Counselor in Chicago, IL
Elizabeth D Mavros
Counselor, MA, LCPC
Verified Verified
4 Endorsed
Chicago, IL 60602
I am an experienced clinician who is dedicated to helping individuals overcome challenges and lead a more meaningful life. I believe that establishing a trusting and supportive relationship is the most critical step in helping one achieve success and accomplish personal goals. I recognize that the individual is the expert of their own life, and try to foster an environment where one can develop skills to manage difficulties and gain insight into unique personal challenges.
I am an experienced clinician who is dedicated to helping individuals overcome challenges and lead a more meaningful life. I believe that establishing a trusting and supportive relationship is the most critical step in helping one achieve success and accomplish personal goals. I recognize that the individual is the expert of their own life, and try to foster an environment where one can develop skills to manage difficulties and gain insight into unique personal challenges.
(312) 234-0348 View (312) 234-0348
Photo of Jaci Biere, Clinical Social Work/Therapist in Chicago, IL
Jaci Biere
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
1 Endorsed
Chicago, IL 60626  (Online Only)
My name is Jaci Biere, and I am an LCSW who has been working in the mental health field for the past 9 years. Are you going through a difficult season in your life, and need help feeling like yourself again? Are you carrying a lot, feeling overwhelmed, and feeling like your life isn’t totally in your control anymore? Are you riddled with anxiety, held back by insecurities, or finding it difficult to self-motivate to do the things you used to enjoy? Are you recovering from a trauma, or trying to navigate a fracture in one of your relationships? You are not alone in your feelings, and I am here to help.
My name is Jaci Biere, and I am an LCSW who has been working in the mental health field for the past 9 years. Are you going through a difficult season in your life, and need help feeling like yourself again? Are you carrying a lot, feeling overwhelmed, and feeling like your life isn’t totally in your control anymore? Are you riddled with anxiety, held back by insecurities, or finding it difficult to self-motivate to do the things you used to enjoy? Are you recovering from a trauma, or trying to navigate a fracture in one of your relationships? You are not alone in your feelings, and I am here to help.
(616) 439-6543 View (616) 439-6543

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
89% Depression
79% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
59% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.