See all treatment centers in Indianapolis
See more therapy options for Indianapolis
Coping Skills Treatment Centers
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.
Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.
Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.
Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).
If you find it hard to cope or are having trouble coping, treatment centers in Indianapolis can help develop constructive coping skills for children, coping skills for kids and life coping skills.
If you're looking for help with coping skills in Indianapolis or for an Indianapolis coping skills treatment center, these professionals provide coping strategies. They include Indianapolis coping skills treatment centers, coping skills psychologists, coping skills psychotherapists and coping skills counseling.
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.
Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.
Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.
Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).
If you find it hard to cope or are having trouble coping, treatment centers in Indianapolis can help develop constructive coping skills for children, coping skills for kids and life coping skills.
If you're looking for help with coping skills in Indianapolis or for an Indianapolis coping skills treatment center, these professionals provide coping strategies. They include Indianapolis coping skills treatment centers, coping skills psychologists, coping skills psychotherapists and coping skills counseling.
Rehab in Indianapolis
Clients who are looking for Drug Rehab in Indianapolis or Alcohol Rehab in Indianapolis can find help at a treatment center. The first step towards recovery usually requires clients to detox in Indianapolis under medical supervision, and follow-up with a period of intensive therapy at the center.
INPATIENT or OUTPATIENT?
Residential inpatient treatment in Indianapolis consists of 24-hour care at a live-in facility. Full treatment services, including medical and behavioral therapy, are provided all at one location.
Outpatient treatment programs in Indianapolis provide flexibility to those who are unable to take time away from their regular lives, work or school. Programs typically meet at the clinic a couple of times every week for a few hours at a time.
Certain programs provide a combination of the in/out approach: Inpatient for medical stabilization, partial hospitalization for moderate cases, intensive outpatient programs, and outpatient clinics for follow-up. For instance, opiate abusers may find it helpful to begin their abstinence with a brief but intensive outpatient opiate drug detox in Indianapolis.
Clients who are looking for Drug Rehab in Indianapolis or Alcohol Rehab in Indianapolis can find help at a treatment center. The first step towards recovery usually requires clients to detox in Indianapolis under medical supervision, and follow-up with a period of intensive therapy at the center.
INPATIENT or OUTPATIENT?
Residential inpatient treatment in Indianapolis consists of 24-hour care at a live-in facility. Full treatment services, including medical and behavioral therapy, are provided all at one location.
Outpatient treatment programs in Indianapolis provide flexibility to those who are unable to take time away from their regular lives, work or school. Programs typically meet at the clinic a couple of times every week for a few hours at a time.
Certain programs provide a combination of the in/out approach: Inpatient for medical stabilization, partial hospitalization for moderate cases, intensive outpatient programs, and outpatient clinics for follow-up. For instance, opiate abusers may find it helpful to begin their abstinence with a brief but intensive outpatient opiate drug detox in Indianapolis.