Therapists in Scottsdale, AZ

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Photo of Gregory M Crow, Psychologist in Scottsdale, AZ
Gregory M Crow
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85251
Two major areas of focus are Fidelity Issues for Couples (including but not limited to Sex Addiction) and Intensive Therapy Programs for Individuals and Couples. See my website for details (www.scottsdalecounseling.net). I run two Men's Groups each week, addressing Fidelity, Addiction and Anger Issues. I typically see Spouses for Coaching and do extensive Couple Therapy in the Restoration process. Intensive Therapy Programs are typically eight days in length, with the individual or couple seeing me several hours daily. I am an EFT-trained couples' therapist and am Co-Author of the book: Lonely All the Time.
Two major areas of focus are Fidelity Issues for Couples (including but not limited to Sex Addiction) and Intensive Therapy Programs for Individuals and Couples. See my website for details (www.scottsdalecounseling.net). I run two Men's Groups each week, addressing Fidelity, Addiction and Anger Issues. I typically see Spouses for Coaching and do extensive Couple Therapy in the Restoration process. Intensive Therapy Programs are typically eight days in length, with the individual or couple seeing me several hours daily. I am an EFT-trained couples' therapist and am Co-Author of the book: Lonely All the Time.
(623) 257-8779 View (623) 257-8779
Photo of Carolyn Dolejs, Licensed Professional Counselor in Scottsdale, AZ
Carolyn Dolejs
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
5 Endorsed
Scottsdale, AZ 85258
Waitlist for new clients
Hi, I'm Carolyn! My passion involves working with clients struggling with depression, anxiety, suicidal ideation, self-harm, conflict resolution, adjusting to life transitions, and interpersonal issues. Life is complex, just as people are! I view therapy as a collaborative process where clients can learn skills to manage emotions, build healthy relationships, increase self-worth/self-esteem, and create a sense of meaning and purpose in life. I have extensive experience working with the adolescent & young adult population and have specified training in DBT (Dialectical Behavior Therapy).
Hi, I'm Carolyn! My passion involves working with clients struggling with depression, anxiety, suicidal ideation, self-harm, conflict resolution, adjusting to life transitions, and interpersonal issues. Life is complex, just as people are! I view therapy as a collaborative process where clients can learn skills to manage emotions, build healthy relationships, increase self-worth/self-esteem, and create a sense of meaning and purpose in life. I have extensive experience working with the adolescent & young adult population and have specified training in DBT (Dialectical Behavior Therapy).
(928) 605-4173 View (928) 605-4173
Photo of Brielle McCall Piper, Licensed Professional Counselor in Scottsdale, AZ
Brielle McCall Piper
Licensed Professional Counselor, MAPC, LPC
Verified Verified
Scottsdale, AZ 85258
I am a Licensed Professional Counselor. I specialize in traumatic loss, bereavement, adult relationship therapy and fertility issues. My practice focus is on individuals, couples and families dealing with depression, anxiety, anger, frustration around grief or loss. Whether resulting from relationship issues or infertility.
I am a Licensed Professional Counselor. I specialize in traumatic loss, bereavement, adult relationship therapy and fertility issues. My practice focus is on individuals, couples and families dealing with depression, anxiety, anger, frustration around grief or loss. Whether resulting from relationship issues or infertility.
(480) 725-3724 View (480) 725-3724
Photo of Trenel Loggins, Clinical Social Work/Therapist in Scottsdale, AZ
Trenel Loggins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85251  (Online Only)
I believe in a holistic, mind, body, and spirit connection to therapy. I’ve found my purpose by guiding others to healing from Trauma, Attachment Issues, Relationship Issues, Family Origin issues, Self-Esteem, Grief, and many others. My ideal client is someone who is willing to be a co-creator in their journey. Someone who is willing to do the work as an investment in themselves. I want to encourage my client to be the validation that they are seeking in others. With Trust as a key component, you will build trust in yourself and in turn within others. This allows us to cultivate long-lasting and meaningful relationships.
I believe in a holistic, mind, body, and spirit connection to therapy. I’ve found my purpose by guiding others to healing from Trauma, Attachment Issues, Relationship Issues, Family Origin issues, Self-Esteem, Grief, and many others. My ideal client is someone who is willing to be a co-creator in their journey. Someone who is willing to do the work as an investment in themselves. I want to encourage my client to be the validation that they are seeking in others. With Trust as a key component, you will build trust in yourself and in turn within others. This allows us to cultivate long-lasting and meaningful relationships.
(480) 741-1493 View (480) 741-1493
Photo of Nicolette Re, Clinical Social Work/Therapist in Scottsdale, AZ
Nicolette Re
Clinical Social Work/Therapist, LCSW, CBT, SEP
Verified Verified
Scottsdale, AZ 85260
My stomach hurts, I'm exhausted, my whole body aches. Any of this sound familiar? Did you know that unprocessed or "stuffed emotions" can manifest in your body as physical symptoms? Most of us work hard not to feel painful emotions. That sounds logical. Why feel bad? The problem with stuffing emotions is that they don't go anywhere. They remain in your body. This is good and bad news. It's bad news because emotions stuck in our body can cause physical, emotional and mental problems. It's good news because that emotion is still in your body available for you to feel and move through your body when you are ready.
My stomach hurts, I'm exhausted, my whole body aches. Any of this sound familiar? Did you know that unprocessed or "stuffed emotions" can manifest in your body as physical symptoms? Most of us work hard not to feel painful emotions. That sounds logical. Why feel bad? The problem with stuffing emotions is that they don't go anywhere. They remain in your body. This is good and bad news. It's bad news because emotions stuck in our body can cause physical, emotional and mental problems. It's good news because that emotion is still in your body available for you to feel and move through your body when you are ready.
(480) 568-1559 View (480) 568-1559
Photo of Beth Williams, Clinical Social Work/Therapist in Scottsdale, AZ
Beth Williams
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85254  (Online Only)
Waitlist for new clients
People grieve for lots of things aside from an actual death. Sometimes the process of grieving or adapting to change can be overwhelming and exhausting. We are most especially challenged when things happen to us that we do not choose or are out of our control. Sometimes these circumstances lead to high anxiety, depression and coping choices that may hurt us. This is when we lose sight of who we are, where our strength lies, and may have a hard time just trying to live our daily lives. This is when we need some gentle, clear, skillful support and guidance.
People grieve for lots of things aside from an actual death. Sometimes the process of grieving or adapting to change can be overwhelming and exhausting. We are most especially challenged when things happen to us that we do not choose or are out of our control. Sometimes these circumstances lead to high anxiety, depression and coping choices that may hurt us. This is when we lose sight of who we are, where our strength lies, and may have a hard time just trying to live our daily lives. This is when we need some gentle, clear, skillful support and guidance.
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Photo of Brittany Britt, Clinical Social Work/Therapist in Scottsdale, AZ
Brittany Britt
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
Do you find yourself feeling disconnected? Perhaps you have trouble letting go of the past or setting boundaries with your partner or other family members. Maybe you can’t stop thinking about your childhood or problems with your current relationships. Many people I’ve worked with responded to overwhelming experiences by disconnecting from their body, which led to problems like anxiety, traumatic-stress, and depression. I have helped many individuals navigate through these and similar challenges. It may feel like your life will always be a struggle, but it doesn’t have to be. You deserve help and support as you move forward.
Do you find yourself feeling disconnected? Perhaps you have trouble letting go of the past or setting boundaries with your partner or other family members. Maybe you can’t stop thinking about your childhood or problems with your current relationships. Many people I’ve worked with responded to overwhelming experiences by disconnecting from their body, which led to problems like anxiety, traumatic-stress, and depression. I have helped many individuals navigate through these and similar challenges. It may feel like your life will always be a struggle, but it doesn’t have to be. You deserve help and support as you move forward.
(623) 349-1823 View (623) 349-1823
Photo of Renee Ellen Siegel, Drug & Alcohol Counselor in Scottsdale, AZ
Renee Ellen Siegel
Drug & Alcohol Counselor, MA, LISAC, NCGC-II, LMT, HHP
Verified Verified
Scottsdale, AZ 85266
I specialize in 3 areas: relationships, addiction recovery & wellness. Using a holistic approach, I work with clients to identify underlying issues and concerns that keep clients from making sustainable change, while creating an environment where clients feel valued and safe. I use the Enneagram of personality typology with clients so they can identify their mental, emotional, and behavioral patterns and raise self-awareness. Clients are introduced to Enneagram type based practices they can use on their own to sustain desired change.
I specialize in 3 areas: relationships, addiction recovery & wellness. Using a holistic approach, I work with clients to identify underlying issues and concerns that keep clients from making sustainable change, while creating an environment where clients feel valued and safe. I use the Enneagram of personality typology with clients so they can identify their mental, emotional, and behavioral patterns and raise self-awareness. Clients are introduced to Enneagram type based practices they can use on their own to sustain desired change.
(480) 269-9745 View (480) 269-9745
Photo of Aubrey Hinton, Marriage & Family Therapist in Scottsdale, AZ
Aubrey Hinton
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
4 Endorsed
Scottsdale, AZ 85251
Aubrey utilizes a holistic view while embracing each persons unique experiences and individuality. Many of us feel overwhelmed, stuck, stressed, anxious, worried, angry, hopeless, or sad at times. Sometimes we struggle with changes like moving, having a baby, starting school, starting a new job, or losing a loved one (pets included). Some of us have had distressing experiences or something traumatic happen. Or perhaps we are having difficulty in a relationship with family, friends, dating, partner, or spouse. Aubrey works with you to find the most effective techniques and skills to support in facing challenges and finding relief.
Aubrey utilizes a holistic view while embracing each persons unique experiences and individuality. Many of us feel overwhelmed, stuck, stressed, anxious, worried, angry, hopeless, or sad at times. Sometimes we struggle with changes like moving, having a baby, starting school, starting a new job, or losing a loved one (pets included). Some of us have had distressing experiences or something traumatic happen. Or perhaps we are having difficulty in a relationship with family, friends, dating, partner, or spouse. Aubrey works with you to find the most effective techniques and skills to support in facing challenges and finding relief.
(623) 235-8809 View (623) 235-8809
Photo of Carol McLean, Psychologist in Scottsdale, AZ
Carol McLean
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85260
Dr. Carol McLean, Ph.D., has been in private practice since 2003. She specializes in development throughout the lifespan. Developmental & Educational Psychological Services provides high quality comprehensive assessments to identify numerous psychological and developmental conditions. Psychological assessment is a valuable tool for exploring issues to determine treatment and access intervention and support. Without accurate identification of a developmental or psychological condition it is difficult to effectively treat symptoms. Get a clear understanding of your child’s psychological or developmental issues.
Dr. Carol McLean, Ph.D., has been in private practice since 2003. She specializes in development throughout the lifespan. Developmental & Educational Psychological Services provides high quality comprehensive assessments to identify numerous psychological and developmental conditions. Psychological assessment is a valuable tool for exploring issues to determine treatment and access intervention and support. Without accurate identification of a developmental or psychological condition it is difficult to effectively treat symptoms. Get a clear understanding of your child’s psychological or developmental issues.
(480) 405-1003 View (480) 405-1003
Photo of Tamar Shindel, Licensed Professional Counselor in Scottsdale, AZ
Tamar Shindel
Licensed Professional Counselor, LPC, NCC, SEP
Verified Verified
1 Endorsed
Scottsdale, AZ 85251
Whole Hearts Counseling provides compassionate and strength-based therapy to support you in living life wholeheartedly. Many of my clients have been very diligent in their healing process and have explored a wide array of services from yoga to acupuncture and everything between! Though they have experienced some sense of “better”, they do not feel entirely whole or fully settled in their bodies. With compassion and humor (Yes, humor! We are allowed to have fun on this journey of healing), we begin to explore with curiosity what may be blocking the ability for you to shift into greater connection with self and others.
Whole Hearts Counseling provides compassionate and strength-based therapy to support you in living life wholeheartedly. Many of my clients have been very diligent in their healing process and have explored a wide array of services from yoga to acupuncture and everything between! Though they have experienced some sense of “better”, they do not feel entirely whole or fully settled in their bodies. With compassion and humor (Yes, humor! We are allowed to have fun on this journey of healing), we begin to explore with curiosity what may be blocking the ability for you to shift into greater connection with self and others.
(480) 405-1492 View (480) 405-1492
Photo of Gila Lesky, Clinical Social Work/Therapist in Scottsdale, AZ
Gila Lesky
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Scottsdale, AZ 85254
Within all people there is a compelling force to move toward life and fulfillment. There are challenges along the way, and in the midst of COVID 19, there is extraordinary stress. Health, relationships and coping is of paramount importance. Is there hope for my marriage? What impact is marital conflict having on my children? I specialize in co parenting after divorce and those contemplating divorce. My background allows me to work with chronic illness, as well as with medical students, residents and fellows experiencing both acute and long term stress, particularly in their personal and professional lives.
Within all people there is a compelling force to move toward life and fulfillment. There are challenges along the way, and in the midst of COVID 19, there is extraordinary stress. Health, relationships and coping is of paramount importance. Is there hope for my marriage? What impact is marital conflict having on my children? I specialize in co parenting after divorce and those contemplating divorce. My background allows me to work with chronic illness, as well as with medical students, residents and fellows experiencing both acute and long term stress, particularly in their personal and professional lives.
(412) 520-3674 View (412) 520-3674
Photo of Agustin Hubert, Counselor in Scottsdale, AZ
Agustin Hubert
Counselor, MDiv, MA, LAC
Verified Verified
Scottsdale, AZ 85251
Currently accepting new clients. About me: I believe in the potential, capacity, worthiness, and value of every individual. My goal is to provide a safe place where you can explore, address, and work through whatever you may be facing. I know starting is the hardest part, so my goal is for you to feel heard, seen, and supported, without being judged or doubted, and challenged when necessary.
Currently accepting new clients. About me: I believe in the potential, capacity, worthiness, and value of every individual. My goal is to provide a safe place where you can explore, address, and work through whatever you may be facing. I know starting is the hardest part, so my goal is for you to feel heard, seen, and supported, without being judged or doubted, and challenged when necessary.
(480) 631-9743 View (480) 631-9743
Photo of Vanesa Art, Licensed Professional Counselor in Scottsdale, AZ
Vanesa Art
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Scottsdale, AZ 85255
I love working with couples. If you have come looking for help with your relationship, you are in the right place. Everyone is looking for something just a little bit different when they come to couple’s counseling. It may feel like you are stuck with no place left to go. It may feel like your relationship is in pieces with no clear path how to put it back together. You may feel like you can’t survive one more fight like the one you guys just had, or it might feel like you can’t suffer in silence anymore. Whether it feels like you are constantly fighting, or it feels like you are “room mates”, I can help.
I love working with couples. If you have come looking for help with your relationship, you are in the right place. Everyone is looking for something just a little bit different when they come to couple’s counseling. It may feel like you are stuck with no place left to go. It may feel like your relationship is in pieces with no clear path how to put it back together. You may feel like you can’t survive one more fight like the one you guys just had, or it might feel like you can’t suffer in silence anymore. Whether it feels like you are constantly fighting, or it feels like you are “room mates”, I can help.
(480) 771-2990 View (480) 771-2990
Photo of Linford Wells Whittle, Clinical Social Work/Therapist in Scottsdale, AZ
Linford Wells Whittle
Clinical Social Work/Therapist, LCSW, MSW, JD, MPAff
Verified Verified
Scottsdale, AZ 85258  (Online Only)
I provide a compassionate and supportive therapeutic environment for my clients. Together we can explore and transform painful feelings and conflicted relationships. I have extensive experience in crisis intervention, substance abuse and long-term treatment. We can find meaning in your struggles and turn suffering into strength.
I provide a compassionate and supportive therapeutic environment for my clients. Together we can explore and transform painful feelings and conflicted relationships. I have extensive experience in crisis intervention, substance abuse and long-term treatment. We can find meaning in your struggles and turn suffering into strength.
(520) 335-9037 View (520) 335-9037
Photo of Leah Stegman, Clinical Social Work/Therapist in Scottsdale, AZ
Leah Stegman
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
Not accepting new clients
I specialize in helping people in their healing journey from anxiety, stress, life stressors, life transitions, grief, interpersonal struggles and relationship issues. I believe in the power of whole person healing. I am here to help you to build coping skills while guiding and empowering you to find the answers from within yourself. I am passionate about helping you through the transitions and challenges life brings us.
I specialize in helping people in their healing journey from anxiety, stress, life stressors, life transitions, grief, interpersonal struggles and relationship issues. I believe in the power of whole person healing. I am here to help you to build coping skills while guiding and empowering you to find the answers from within yourself. I am passionate about helping you through the transitions and challenges life brings us.
(480) 660-9454 View (480) 660-9454
Photo of John Santacrose, Clinical Social Work/Therapist in Scottsdale, AZ
John Santacrose
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Scottsdale, AZ 85258  (Online Only)
We have all faced adversity, distress, anxiety or depression and during these times we can feel overwhelmed and alone. Clients often reminded me that it only takes one courageous step to bring about positive meaningful change. I believe that this is the time that we should reach out courageously for assistance and look for answers to deal with these challenges. I encourage you to take that first step. I meet my clients where they are in the moment and help them in managing their feelings and provide overall emotional support.
We have all faced adversity, distress, anxiety or depression and during these times we can feel overwhelmed and alone. Clients often reminded me that it only takes one courageous step to bring about positive meaningful change. I believe that this is the time that we should reach out courageously for assistance and look for answers to deal with these challenges. I encourage you to take that first step. I meet my clients where they are in the moment and help them in managing their feelings and provide overall emotional support.
(480) 568-4488 View (480) 568-4488
Photo of Dr. Sabrina Pratt, Psychologist in Scottsdale, AZ
Dr. Sabrina Pratt
Psychologist, PsyD, PSYPACT
Verified Verified
Scottsdale, AZ 85255
Trauma impacts every area of our life, so the most effective treatment is one which does the same. Through a holistic approach, I help children, adolescents, and young adults who have experienced unexpected and/or stressful life events take control of their narrative and rediscover the joy of life. Together we will collaboratively develop a plan for growth and healing that best fits your unique experiences and needs. My focus areas of treatment are grief, life transitions, anxiety, depression, and trauma, with a specialty in working with survivors of childhood and/or adulthood sexual traumas.
Trauma impacts every area of our life, so the most effective treatment is one which does the same. Through a holistic approach, I help children, adolescents, and young adults who have experienced unexpected and/or stressful life events take control of their narrative and rediscover the joy of life. Together we will collaboratively develop a plan for growth and healing that best fits your unique experiences and needs. My focus areas of treatment are grief, life transitions, anxiety, depression, and trauma, with a specialty in working with survivors of childhood and/or adulthood sexual traumas.
(480) 605-0820 View (480) 605-0820
Photo of David C Helgeson, Psychologist in Scottsdale, AZ
David C Helgeson
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85258
Thanks for showing up! As a psychologist for 30+ years practicing in Scottsdale, AZ, we've been able to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. Live or Teletherapy. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our mission is to help people solve problems, overcome limitations, and function at your peak performance. Contact us today!
Thanks for showing up! As a psychologist for 30+ years practicing in Scottsdale, AZ, we've been able to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. Live or Teletherapy. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our mission is to help people solve problems, overcome limitations, and function at your peak performance. Contact us today!
(480) 568-3298 View (480) 568-3298
Photo of Dena Tibsherany, Clinical Social Work/Therapist in Scottsdale, AZ
Dena Tibsherany
Clinical Social Work/Therapist, LMSW, PMH-C
Verified Verified
5 Endorsed
Scottsdale, AZ 85254  (Online Only)
Are you navigating womanhood, parenthood, or both, seeking support as an individual or as a couple? As a therapist specializing in female empowerment, maternal, perinatal, and parental mental health, I guide women, mothers, and couples through the challenges of womanhood, pregnancy, postpartum, and beyond. Whether overwhelmed by emotions, looking to step into your female power, seeking identity amidst motherhood, or strengthening bonds as partners, I offer a nurturing space for growth. Together, we navigate the complexities of womanhood, motherhood, and parenthood, fostering resilience and well-being.
Are you navigating womanhood, parenthood, or both, seeking support as an individual or as a couple? As a therapist specializing in female empowerment, maternal, perinatal, and parental mental health, I guide women, mothers, and couples through the challenges of womanhood, pregnancy, postpartum, and beyond. Whether overwhelmed by emotions, looking to step into your female power, seeking identity amidst motherhood, or strengthening bonds as partners, I offer a nurturing space for growth. Together, we navigate the complexities of womanhood, motherhood, and parenthood, fostering resilience and well-being.
(602) 560-7134 View (602) 560-7134

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
85% Depression
80% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
63% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.