
Location
737 29th Street
Suite 102
Boulder, CO 80304
About
Create Change, Create Wellness in your Life
DBT Treatment
Intensive Team-Based Treatment Program
Finances
Accepted Insurance Plans
- Out of Network
Qualifications
- License: Colorado / PSY .0004241
Additional Credentials
- Certificate: DORA / SW 992389 PSY.0004241
- Certificate Date: 2000
- Certificate: American Group Psychotherapy Association / Certified Group Psychotherapy
- Certificate Date: 2010
Collective for Psychological Wellness's Groups
Teen (13 -17) & Tween (11-13) DBT Groups
Teens experience so much stress these days! Kids will bond around how to develop more prosocial, constructive ways of managing social tensions, family challenges, academic pressures, and mood swings. In this supportive group, teens work on developing much better coping strategies to modulate their emotional responses. We focus on mindfulness/meditation techniques, distress tolerance to surf the urge of emotional ups and downs, and interpersonal effectiveness techniques to improve peer and family relationships. We include parents in the process of treatment to help kids practice the skills more often in their daily lives.
Adult DBT Group
This groups focuses on the practice of mindfulness and individuals explore the benefits and strategies that promote the integration of these skills into their lives. Group members learn DBT skills to support their lives, their work, and relationships. Group members learn practical tools that encourage them to become better regulated, less distressed, and live happier, more fulfilling, and richer lives.
Location
737 29th Street
Suite 102
Boulder, CO 80304
Specialties
- Coping Skills
- Emotional Disturbance
- Borderline Personality (BPD)
Issues
- ADHD
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Child
- Chronic Impulsivity
- Codependency
- Depression
- Divorce
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Grief
- Internet Addiction
- Life Coaching
- Marital and Premarital
- Men's Issues
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Video Game Addiction
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
- Toddler
Programs and Services
Treatment Programs
- Addiction
- Continuing Care
- Depression
- Dual Diagnosis
- Eating Disorder
- Outdoor Therapy
- Substance Use
- Support Living
- Transitional Independent Living Programs
Out / Inpatient
- Intensive Outpatient Program
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Relational
Modality
- Individuals
- Family
- Group