Cognitive Behavioral (CBT) Treatment Centers in 90755

Photo of ROWI Teen & Parent Wellness Centers, Treatment Center in 90755, CA
ROWI Teen & Parent Wellness Centers
Treatment Center, PhDs, LMFTs, LCSWs, AMFTs, ACSWs
Verified Verified
Signal Hill, CA 90755
Individual, Group, and Family Therapy, Psychiatric Care, CBT, DBT, Art Therapy, Music Therapy, Yoga/Fitness, Nutrition, Psychoeducation, the UCLA "PEERS" social skills program, and more.
ROWI is a comprehensive mental health facility for teens ages 12-17. We are clinician-owned and operated, with 14 locations across Southern California. Our program includes individual therapy, group therapy, family therapy, and psychiatric care. In addition, we provide art, fitness, mindfulness, music, UCLA's "PEERS" social skills program, and other therapies to provide a holistic approach to care. We offer full-day (Partial Hospitalization) and after-school (Intensive Outpatient) services for teens experiencing depression, anxiety, mood disorders, suicidal ideation, school avoidance, ADHD, trauma, gender identity issues, and more. We also offer an inclusive program for teens with Autism Spectrum Disorder. Our Director of Education and the Educational Liaisons at each center coordinate with your child's school to help ensure students don't fall further behind. ROWI offers a free Alumni program for graduates.
Individual, Group, and Family Therapy, Psychiatric Care, CBT, DBT, Art Therapy, Music Therapy, Yoga/Fitness, Nutrition, Psychoeducation, the UCLA "PEERS" social skills program, and more.
ROWI is a comprehensive mental health facility for teens ages 12-17. We are clinician-owned and operated, with 14 locations across Southern California. Our program includes individual therapy, group therapy, family therapy, and psychiatric care. In addition, we provide art, fitness, mindfulness, music, UCLA's "PEERS" social skills program, and other therapies to provide a holistic approach to care. We offer full-day (Partial Hospitalization) and after-school (Intensive Outpatient) services for teens experiencing depression, anxiety, mood disorders, suicidal ideation, school avoidance, ADHD, trauma, gender identity issues, and more. We also offer an inclusive program for teens with Autism Spectrum Disorder. Our Director of Education and the Educational Liaisons at each center coordinate with your child's school to help ensure students don't fall further behind. ROWI offers a free Alumni program for graduates.
(562) 573-7710 View (562) 573-7710
Photo of Computer Addiction Treatment Program, Treatment Center in 90755, CA
Computer Addiction Treatment Program
Treatment Center, PsyD
Verified Verified
Signal Hill, CA 90755
Are you or a loved one suffering from an unhealthy addiction to technology? Let us help. While we can't reclaim the time lost to computer excesses, we can help you move forward toward a richer, fuller life. Our treatment and intensive outpatient programs guide you back towards a life consistent with your valued relationships, education, career, health, and personal/spiritual growth. We have been helping reclaim lives lost to technology addiction and abuse for over 15 years.
Are you or a loved one suffering from an unhealthy addiction to technology? Let us help. While we can't reclaim the time lost to computer excesses, we can help you move forward toward a richer, fuller life. Our treatment and intensive outpatient programs guide you back towards a life consistent with your valued relationships, education, career, health, and personal/spiritual growth. We have been helping reclaim lives lost to technology addiction and abuse for over 15 years.
(844) 565-2285 View (844) 565-2285
Photo of Anew Era TMS & Psychiatry - We are Open!, Treatment Center in 90755, CA
Anew Era TMS & Psychiatry - We are Open!
Treatment Center
Verified Verified
Signal Hill, CA 90755  (Online Only)
Anew Era Psychiatry provides therapeutic intervention and treatment for most mental health conditions including mood disorders, depressive disorders, anxiety disorders, trauma disorders, addiction issues, grief and loss, and more. Our team consists of highly experienced psychiatrists and therapists to help you with a treatment plan that works for your specific needs and conditions. *** ACCEPTING NEW PATIENTS WITH A WAIT TIME OF 1 WEEK OR LESS ***
Anew Era Psychiatry provides therapeutic intervention and treatment for most mental health conditions including mood disorders, depressive disorders, anxiety disorders, trauma disorders, addiction issues, grief and loss, and more. Our team consists of highly experienced psychiatrists and therapists to help you with a treatment plan that works for your specific needs and conditions. *** ACCEPTING NEW PATIENTS WITH A WAIT TIME OF 1 WEEK OR LESS ***
(949) 264-5925 View (949) 264-5925
Photo of Elevation Behavioral Health Mental Health Retreats, Treatment Center in 90755, CA
Elevation Behavioral Health Mental Health Retreats
Treatment Center
Verified Verified
Long Beach, CA 90755
Elevation Behavioral Health is one of only a few residential treatment facilities licensed to treat mental health disorders as a primary diagnosis. We are committed to providing clients with exceptional treatment in a compassionate environment. We make a positive, measurable difference in the physical, emotional and spiritual health of the people we serve while building up their confidence and respecting their dignity. Common conditions treated include depression, anxiety, PTSD, trauma, OCD, bipolar disorder, and most other mental health conditions.
Elevation Behavioral Health is one of only a few residential treatment facilities licensed to treat mental health disorders as a primary diagnosis. We are committed to providing clients with exceptional treatment in a compassionate environment. We make a positive, measurable difference in the physical, emotional and spiritual health of the people we serve while building up their confidence and respecting their dignity. Common conditions treated include depression, anxiety, PTSD, trauma, OCD, bipolar disorder, and most other mental health conditions.
(747) 222-1829 View (747) 222-1829
Photo of Journey Hillside Addiction Rehab, Treatment Center in 90755, CA
Journey Hillside Addiction Rehab
Treatment Center
Not Verified Not Verified
Long Beach, CA 90755
Journey Hillside Tarzana is an exclusive six-bed addiction and dual diagnosis treatment center providing fully tailored drug and alcohol detox and residential treatment for substance use disorders. We understand that entering treatment for drug and alcohol dependency is a tough decision. To ease the transition, we’ve created an intimate, private facility in the quiet hills of Los Angeles to provide clients with a comfortable place where they can receive the care they need to discover a life free from substance use. Our luxury facility offers seclusion, high-end amenities and a restorative atmosphere that’s ideal for healing.
Journey Hillside Tarzana is an exclusive six-bed addiction and dual diagnosis treatment center providing fully tailored drug and alcohol detox and residential treatment for substance use disorders. We understand that entering treatment for drug and alcohol dependency is a tough decision. To ease the transition, we’ve created an intimate, private facility in the quiet hills of Los Angeles to provide clients with a comfortable place where they can receive the care they need to discover a life free from substance use. Our luxury facility offers seclusion, high-end amenities and a restorative atmosphere that’s ideal for healing.
(818) 600-6316 View (818) 600-6316
Photo of LifeSync Malibu Detox and Healing Center, Treatment Center in 90755, CA
LifeSync Malibu Detox and Healing Center
Treatment Center
Not Verified Not Verified
Long Beach, CA 90755
LifeSync Malibu is a Drug and Alcohol Detox, Residential, and Mental Health, Dual Diagnosis inpatient facility located in the hills of Malibu. LifeSync Malibu offers the ultimate residential treatment experience, combining evidence-based therapies with holistic activities and a luxury setting. Our program features a highly customized approach to addiction recovery. LifeSync Malibu offers such an opportunity through its residential mental health treatment program. Our integrated treatment approach ensures that all aspects of the person are included in the customized treatment plan, including mind, body, and spirit. A wide range of daily therapeutic activities allow you to focus your attention on healing, without the interference and emotional triggers of regular daily life.
LifeSync Malibu is a Drug and Alcohol Detox, Residential, and Mental Health, Dual Diagnosis inpatient facility located in the hills of Malibu. LifeSync Malibu offers the ultimate residential treatment experience, combining evidence-based therapies with holistic activities and a luxury setting. Our program features a highly customized approach to addiction recovery. LifeSync Malibu offers such an opportunity through its residential mental health treatment program. Our integrated treatment approach ensures that all aspects of the person are included in the customized treatment plan, including mind, body, and spirit. A wide range of daily therapeutic activities allow you to focus your attention on healing, without the interference and emotional triggers of regular daily life.
(919) 887-9262 View (919) 887-9262
Photo of Malibu Rehab at LifeSync, Treatment Center in 90755, CA
Malibu Rehab at LifeSync
Treatment Center
Verified Verified
Signal Hill, CA 90755
LifeSync Malibu was developed by Dr. Geoffrey Booth with the focus on treating the entire individual. We assess each client for co-occurring mental health and addiction to ensure we treat simultaneously while in treatment. Our dual diagnosis treatment programs include a medical detoxification if needed upon Admission. Our private treatment facility is located in the hills of Malibu right off the Pacific Coast Highway overlooking the Ocean. We believe that a family-like environment will give you the strength and hope you need to tackle your addiction, your alcoholism, or your mental health challenges in a way that will allow you to experience victory in your life. You will find that our compassionate team of experts really cares about you. Just look at our alumni program or several of our team members who have successfully completed our program and are still sober!
LifeSync Malibu was developed by Dr. Geoffrey Booth with the focus on treating the entire individual. We assess each client for co-occurring mental health and addiction to ensure we treat simultaneously while in treatment. Our dual diagnosis treatment programs include a medical detoxification if needed upon Admission. Our private treatment facility is located in the hills of Malibu right off the Pacific Coast Highway overlooking the Ocean. We believe that a family-like environment will give you the strength and hope you need to tackle your addiction, your alcoholism, or your mental health challenges in a way that will allow you to experience victory in your life. You will find that our compassionate team of experts really cares about you. Just look at our alumni program or several of our team members who have successfully completed our program and are still sober!
(833) 424-0174 View (833) 424-0174
Photo of Del Amo Behavioral Health System, Treatment Center in 90755, CA
Del Amo Behavioral Health System
Treatment Center
Verified Verified
Signal Hill, CA 90755
Inpatient Excellence: Our facility is equipped to provide top-notch inpatient treatment for behavioral health and substance detoxification. With specialized units catering to children, adolescents, adults, and the elderly, we offer a safe and supportive environment for individuals at every stage of life. Outpatient Programs for Lasting Recovery: Del Amo Behavioral Health Hospital goes beyond inpatient care, offering Outpatient Programs like Partial Hospitalization (PHP) and Intensive Outpatient (IOP) both in-person and telehealth. Our trauma-focused IOP is designed to address the unique needs of those impacted by traumatic experiences. Community-Centric Approach: At the heart of our commitment is our Community Outreach Team with multiple community clinical liaisons, offering free resources, educational training, and providing valuable resources to schools, colleges, workplace settings, wellness events, and veterans to foster mental health and wellness, especially in times of crisis.
Inpatient Excellence: Our facility is equipped to provide top-notch inpatient treatment for behavioral health and substance detoxification. With specialized units catering to children, adolescents, adults, and the elderly, we offer a safe and supportive environment for individuals at every stage of life. Outpatient Programs for Lasting Recovery: Del Amo Behavioral Health Hospital goes beyond inpatient care, offering Outpatient Programs like Partial Hospitalization (PHP) and Intensive Outpatient (IOP) both in-person and telehealth. Our trauma-focused IOP is designed to address the unique needs of those impacted by traumatic experiences. Community-Centric Approach: At the heart of our commitment is our Community Outreach Team with multiple community clinical liaisons, offering free resources, educational training, and providing valuable resources to schools, colleges, workplace settings, wellness events, and veterans to foster mental health and wellness, especially in times of crisis.
(424) 374-3290 View (424) 374-3290
Photo of Anew Era TMS & Psychiatry - We Are Open!, Treatment Center in 90755, CA
Anew Era TMS & Psychiatry - We Are Open!
Treatment Center
Verified Verified
Signal Hill, CA 90755
Anew Era Psychiatry offers the highest level of psychiatric expertise available to residents in Southern California. Our dedicated team of mental health experts provides comprehensive outpatient diagnostic and treatment services for a wide array of mental health and behavioral health conditions. As regional leaders in our field, our team of board-certified psychiatric professionals strives daily to offer compassionate, confidential, and effective care to our patients. *** ACCEPTING NEW PATIENTS WITH A WAIT TIME OF 1 WEEK OR LESS ***
Anew Era Psychiatry offers the highest level of psychiatric expertise available to residents in Southern California. Our dedicated team of mental health experts provides comprehensive outpatient diagnostic and treatment services for a wide array of mental health and behavioral health conditions. As regional leaders in our field, our team of board-certified psychiatric professionals strives daily to offer compassionate, confidential, and effective care to our patients. *** ACCEPTING NEW PATIENTS WITH A WAIT TIME OF 1 WEEK OR LESS ***
(424) 305-3158 View (424) 305-3158
Photo of Southern California Sunrise Recovery Center, Treatment Center in 90755, CA
Southern California Sunrise Recovery Center
Treatment Center, CADC-II
Not Verified Not Verified
Long Beach, CA 90755
At Southern California Sunrise Recovery we will listen to you and learn from you. In the world of addiction and substance abuse people are lost in the shuffle of insurance needs, company and staff needs, and other distractions form the mission. Our mission is to hear you and to work as hard as you do to accomplish your goals. We've learned it takes a team approach and we are ready to be your teammate. If you are struggling with finding a purpose for recovery, finding yourself, understanding your addiction, or simply feeling lost, we understand. We do not judge our clients or impose a specific theory or belief system on them. Each persons addiction started and evolved in different ways. If you have struggled with addiction for 3 months or five years it will not take you simply 30 days to change your life. It takes time, patience, compassion, and hard work on both sides, yours and the team you choose to work with. Your treatment plan will be specific to your needs and the life you've been living.
At Southern California Sunrise Recovery we will listen to you and learn from you. In the world of addiction and substance abuse people are lost in the shuffle of insurance needs, company and staff needs, and other distractions form the mission. Our mission is to hear you and to work as hard as you do to accomplish your goals. We've learned it takes a team approach and we are ready to be your teammate. If you are struggling with finding a purpose for recovery, finding yourself, understanding your addiction, or simply feeling lost, we understand. We do not judge our clients or impose a specific theory or belief system on them. Each persons addiction started and evolved in different ways. If you have struggled with addiction for 3 months or five years it will not take you simply 30 days to change your life. It takes time, patience, compassion, and hard work on both sides, yours and the team you choose to work with. Your treatment plan will be specific to your needs and the life you've been living.
(949) 799-1661 View (949) 799-1661

See more therapy options for 90755

Cognitive Behavioral (CBT) Treatment Centers

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.