Cognitive Behavioral (CBT) Treatment Centers in 37862
Smoky Mountain Lodge
Treatment Center, MSW, LC
Verified Verified
Sevierville, TN 37862
Located just outside of the Great Smoky Mountain National Park, Pasadena Villa’s Smoky Mountain Lodge offers a serene mountain environment that’s perfect for a peaceful road to recovery. Our dedicated staff, top-notch amenities, and serene location allow for an ideal venue of healing and assimilation back into society, at whatever pace is best for a person’s needs. Pasadena Villa is one of America's premier residential psychiatric treatment providers for adults with complex psychiatric disorders. We offer compassionate, comprehensive, individualized psychiatric and psycho therapeutic care.
Located just outside of the Great Smoky Mountain National Park, Pasadena Villa’s Smoky Mountain Lodge offers a serene mountain environment that’s perfect for a peaceful road to recovery. Our dedicated staff, top-notch amenities, and serene location allow for an ideal venue of healing and assimilation back into society, at whatever pace is best for a person’s needs. Pasadena Villa is one of America's premier residential psychiatric treatment providers for adults with complex psychiatric disorders. We offer compassionate, comprehensive, individualized psychiatric and psycho therapeutic care.
Focus Integrative Centers
Treatment Center, LPC, MHSP
Verified Verified
Sevierville, TN 37862
Focus provides compassionate, comprehensive care with experienced, master's level clinicians. Our intensive outpatient (IOP) program is designed for individuals (ages 13 and up) who are struggling with eating disorders (such as binge eating, bulimia, anorexia, avoidant/restrictive food intake disorder). Additionally, we offer outpatient psychotherapy and counseling services for mental health support, specializing in the areas of life transitions, stress, grief, mood disorders (anxiety, depression), trauma, eating disorders, food/body image (emotional eating, stress eating, compulsive overeating, exercise addiction), as well as nutritional guidance (meal planning, food allergies, special dietary restrictions) with our registered dietitian.
Focus provides compassionate, comprehensive care with experienced, master's level clinicians. Our intensive outpatient (IOP) program is designed for individuals (ages 13 and up) who are struggling with eating disorders (such as binge eating, bulimia, anorexia, avoidant/restrictive food intake disorder). Additionally, we offer outpatient psychotherapy and counseling services for mental health support, specializing in the areas of life transitions, stress, grief, mood disorders (anxiety, depression), trauma, eating disorders, food/body image (emotional eating, stress eating, compulsive overeating, exercise addiction), as well as nutritional guidance (meal planning, food allergies, special dietary restrictions) with our registered dietitian.
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Cognitive Behavioral (CBT) Treatment Centers
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.