Treatment Centers in 16066
Tranquility Woods Addiction Treatment Center
Treatment Center
Verified Verified
Cranberry Township, PA 16066
Top Rated Residential program on the East Coast! "Your life does not get better by chance... It gets better by change." Upon your arrival, you will quickly be taken to our gorgeous and welcoming facility. You will be greeted by our Intake Specialist, who will welcome you to our treatment family. Immediately you will notice how warm and caring we are, from the residential staff and therapists, and our physicians. Individual, one-on-one therapy is the cornerstone of the Tranquility Woods program. Every patient has an individual treatment plan based on clinical findings, aftercare needs, and demographic information. Clients can benefit from a minimum of 4 to 5 hours of one on one individual therapy sessions weekly. Group therapy is dynamic and fluid, and occasionally, we invite experts in addiction and behavioral health to come in and lead group classes. Our program is perfect for those seeking a smaller, intimate program and is looking for a lot of individual counseling to help manage triggers, cravings, and stressors that contribute to substance abuse.
Top Rated Residential program on the East Coast! "Your life does not get better by chance... It gets better by change." Upon your arrival, you will quickly be taken to our gorgeous and welcoming facility. You will be greeted by our Intake Specialist, who will welcome you to our treatment family. Immediately you will notice how warm and caring we are, from the residential staff and therapists, and our physicians. Individual, one-on-one therapy is the cornerstone of the Tranquility Woods program. Every patient has an individual treatment plan based on clinical findings, aftercare needs, and demographic information. Clients can benefit from a minimum of 4 to 5 hours of one on one individual therapy sessions weekly. Group therapy is dynamic and fluid, and occasionally, we invite experts in addiction and behavioral health to come in and lead group classes. Our program is perfect for those seeking a smaller, intimate program and is looking for a lot of individual counseling to help manage triggers, cravings, and stressors that contribute to substance abuse.
Samaritan Counseling, Guidance, Consulting
Treatment Center, PhD, MSW, MDiv, MA
Verified Verified
Cranberry Township, PA 16066
At Samaritan Counseling, Guidance, Consulting, we welcome ALL people, including those who are not able to pay. We counsel adults, children, adolescents, older people, couples (married or unmarried), and families via teletherapy and in-person counseling at multiple sites in Western Pennsylvania. Many folks seek our help because they are struggling from depression, anxiety, adjustment disorders, bipolar disorder, post-traumatic stress, obsessive-compulsive disorder, relationship problems, and numerous other conditions. They come to us to learn how to cope with challenges and difficulties of all kinds, including the effects of violence, sexual abuse and other traumatic events, as well as stress, gender identity issues, and strained or shattered relationships. Plus, people who are experiencing fears, doubts, and confusion that are spiritually and faith-related come to Samaritan to seek spiritual direction without being judged or preached to, regardless of their religious beliefs or lack thereof.
At Samaritan Counseling, Guidance, Consulting, we welcome ALL people, including those who are not able to pay. We counsel adults, children, adolescents, older people, couples (married or unmarried), and families via teletherapy and in-person counseling at multiple sites in Western Pennsylvania. Many folks seek our help because they are struggling from depression, anxiety, adjustment disorders, bipolar disorder, post-traumatic stress, obsessive-compulsive disorder, relationship problems, and numerous other conditions. They come to us to learn how to cope with challenges and difficulties of all kinds, including the effects of violence, sexual abuse and other traumatic events, as well as stress, gender identity issues, and strained or shattered relationships. Plus, people who are experiencing fears, doubts, and confusion that are spiritually and faith-related come to Samaritan to seek spiritual direction without being judged or preached to, regardless of their religious beliefs or lack thereof.
See more therapy options for 16066
Cognitive Behavioral (CBT) Treatment Centers
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.