Codependency Treatment Centers in Westport, CT

Photo of Turnbridge, Treatment Center in Westport, CT
Turnbridge
Treatment Center
Verified Verified
Westport, CT 06880
Turnbridge® has helped thousands of young adults and teens recover from mental health disorders and addictions. Since its founding in 2003, Turnbridge has been positively transforming the lives through a comprehensive approach to mental health and substance abuse treatment that integrates intensive therapy, health and wellness training, recreational experiences, and academic/vocational counseling.
Turnbridge® has helped thousands of young adults and teens recover from mental health disorders and addictions. Since its founding in 2003, Turnbridge has been positively transforming the lives through a comprehensive approach to mental health and substance abuse treatment that integrates intensive therapy, health and wellness training, recreational experiences, and academic/vocational counseling.
(203) 872-5320 View (203) 872-5320
Photo of Elevation Behavioral Health Mental Health Retreats, Treatment Center in Westport, CT
Elevation Behavioral Health Mental Health Retreats
Treatment Center
Verified Verified
Westport, CT 06880
As an intimate rehab, Elevation Behavioral Health provides our clients with specialized treatment to better meet their needs. Through the utilization of behavioral health, holistic and evidenced-based therapies, we provide inpatient mental health treatment and private inpatient mental health facilities.
As an intimate rehab, Elevation Behavioral Health provides our clients with specialized treatment to better meet their needs. Through the utilization of behavioral health, holistic and evidenced-based therapies, we provide inpatient mental health treatment and private inpatient mental health facilities.
(424) 395-3401 View (424) 395-3401
Photo of Mountainside Addiction Treatment Center, Treatment Center in Westport, CT
Mountainside Addiction Treatment Center
Treatment Center, LCSW, LADC, CASAC
Verified Verified
Westport, CT 06880
Alcohol and Drug Addiction Treatment can save your or a loved one’s life. Mountainside Wilton provides a warm and welcoming environment for individuals to receive first-rate alcohol and drug addiction treatment while remaining at home within their communities. Its convenient location in the heart of Wilton, Connecticut puts it within easy commuting distance for residents of Fairfield County, Connecticut and neighboring Westchester County, New York. With day and evening appointments available, treatment at Mountainside Wilton can effortlessly fit into today’s busy schedules.
Alcohol and Drug Addiction Treatment can save your or a loved one’s life. Mountainside Wilton provides a warm and welcoming environment for individuals to receive first-rate alcohol and drug addiction treatment while remaining at home within their communities. Its convenient location in the heart of Wilton, Connecticut puts it within easy commuting distance for residents of Fairfield County, Connecticut and neighboring Westchester County, New York. With day and evening appointments available, treatment at Mountainside Wilton can effortlessly fit into today’s busy schedules.
(203) 350-7649 View (203) 350-7649
Photo of Freedom Institute, Treatment Center in Westport, CT
Freedom Institute
Treatment Center, OASAS
Verified Verified
Westport, CT 06880
One of America's longest-running independent outpatient treatment centers, we are a New York State OASAS licensed, medically supervised recovery program located in Midtown Manhattan. We offer confidential, personalized, comprehensive and innovative care to the families and individuals affected by substance use and co-occurring mental health issues. Our clinical services focus on adults, including working professionals. The science-based clinical foundation for our Intensive Outpatient Services is rooted in Dialectical Behavioral Therapy (DBT) and Relational Family Therapy. Our model is dedicated to long-term recovery and wellness for the whole family. Our licensed, multidisciplinary clinical team are trained in a wide variety of modalities, including DBT, Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Mindfulness-based techniques, and Psychodrama. We are passionate about our work, and will go the extra mile to help anyone who is battling the disease of substance use disorder.
One of America's longest-running independent outpatient treatment centers, we are a New York State OASAS licensed, medically supervised recovery program located in Midtown Manhattan. We offer confidential, personalized, comprehensive and innovative care to the families and individuals affected by substance use and co-occurring mental health issues. Our clinical services focus on adults, including working professionals. The science-based clinical foundation for our Intensive Outpatient Services is rooted in Dialectical Behavioral Therapy (DBT) and Relational Family Therapy. Our model is dedicated to long-term recovery and wellness for the whole family. Our licensed, multidisciplinary clinical team are trained in a wide variety of modalities, including DBT, Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Mindfulness-based techniques, and Psychodrama. We are passionate about our work, and will go the extra mile to help anyone who is battling the disease of substance use disorder.
(212) 838-0044 View (212) 838-0044
Photo of Project Courage, Treatment Center in Westport, CT
Project Courage
Treatment Center, LCSW, LADC
Not Verified Not Verified
Westport, CT 06880
Project Courage was built on the premise that meaningful change needs to happen not only within clients, but also within the field of mental health and substance use disorder treatment. We believe that barriers in the form of standards, customs, and procedures have presented themselves to our clients that have had the unfortunate effect of pushing them away. Project Courage holds that it is not just our clients that need to fall under the microscope of self-examination.
Project Courage was built on the premise that meaningful change needs to happen not only within clients, but also within the field of mental health and substance use disorder treatment. We believe that barriers in the form of standards, customs, and procedures have presented themselves to our clients that have had the unfortunate effect of pushing them away. Project Courage holds that it is not just our clients that need to fall under the microscope of self-examination.
(860) 792-5440 View (860) 792-5440
Photo of Trauma & PTSD Treatment | Sierra Tucson, Treatment Center in Westport, CT
Trauma & PTSD Treatment | Sierra Tucson
Treatment Center
Verified Verified
Westport, CT 06880
Sierra Tucson, located in Tucson, Arizona, is a renowned treatment center for adults age 18 and older. We provide a residential treatment program for adults who are suffering from posttraumatic stress disorder (PTSD) and need stabilization. Our program is designed for adults who are experiencing the effects of trauma and having difficulty functioning on a daily basis. Evidence-based and integrative therapies are led by a dynamic team of medical and behavioral health professionals who are committed to helping each resident rebuild their life and find lasting wellness. PTSD treatment looks different for everyone, and our team is here to support you as you heal. Therapy can help you better regulate your emotions, form strong and healthy attachments with others, improve mindfulness and self-awareness, and learn valuable communication and coping skills.
Sierra Tucson, located in Tucson, Arizona, is a renowned treatment center for adults age 18 and older. We provide a residential treatment program for adults who are suffering from posttraumatic stress disorder (PTSD) and need stabilization. Our program is designed for adults who are experiencing the effects of trauma and having difficulty functioning on a daily basis. Evidence-based and integrative therapies are led by a dynamic team of medical and behavioral health professionals who are committed to helping each resident rebuild their life and find lasting wellness. PTSD treatment looks different for everyone, and our team is here to support you as you heal. Therapy can help you better regulate your emotions, form strong and healthy attachments with others, improve mindfulness and self-awareness, and learn valuable communication and coping skills.
(844) 262-7864 View (844) 262-7864
Photo of Crossroads Back Cove Women's Residential Program, Treatment Center in Westport, CT
Crossroads Back Cove Women's Residential Program
Treatment Center
Verified Verified
Westport, CT 06880
The Back Cove Women's Residential Program serves as a premier recovery destination for women from all over the country, offering holistic treatment in a beautiful Maine setting. In addition to cutting edge gender-responsive addiction and eating disorder treatment, our holistic approach includes yoga, equine therapy and acupuncture. This inpatient program is ideal for women who seek a serene spot in which to get away for a short time and start their road to recovery.
The Back Cove Women's Residential Program serves as a premier recovery destination for women from all over the country, offering holistic treatment in a beautiful Maine setting. In addition to cutting edge gender-responsive addiction and eating disorder treatment, our holistic approach includes yoga, equine therapy and acupuncture. This inpatient program is ideal for women who seek a serene spot in which to get away for a short time and start their road to recovery.
(207) 230-6393 View (207) 230-6393
Photo of Sierra Tucson - Adult Outpatient, Treatment Center in Westport, CT
Sierra Tucson - Adult Outpatient
Treatment Center
Verified Verified
Westport, CT 06880
Sierra Tucson provides premier outpatient services for adults age 18 and older who are struggling with substance use disorders and mental health concerns. Our outpatient program gives clients the chance to begin or continue their healing process while maintaining their daily routines. Our partial hospitalization program (PHP) provides intensive care that is less restrictive than inpatient hospitalization. PHP participants can receive treatment four days per week for around seven hours daily and go home at night. Our partial hospitalization program offers various medical services and therapies, including group, individual and family counseling. A multidisciplinary team of experienced and licensed counselors, therapists, social workers, nurses and physicians provides these treatments. Those who participate in our PHP typically complete at least two weeks of programming before moving to our intensive outpatient program. At Sierra Tucson, we aim to support adults by helping them develop the necessary skills to maintain lifelong wellness.
Sierra Tucson provides premier outpatient services for adults age 18 and older who are struggling with substance use disorders and mental health concerns. Our outpatient program gives clients the chance to begin or continue their healing process while maintaining their daily routines. Our partial hospitalization program (PHP) provides intensive care that is less restrictive than inpatient hospitalization. PHP participants can receive treatment four days per week for around seven hours daily and go home at night. Our partial hospitalization program offers various medical services and therapies, including group, individual and family counseling. A multidisciplinary team of experienced and licensed counselors, therapists, social workers, nurses and physicians provides these treatments. Those who participate in our PHP typically complete at least two weeks of programming before moving to our intensive outpatient program. At Sierra Tucson, we aim to support adults by helping them develop the necessary skills to maintain lifelong wellness.
(855) 459-1212 View (855) 459-1212
Photo of Sierra Tucson - Addiction Treatment, Treatment Center in Westport, CT
Sierra Tucson - Addiction Treatment
Treatment Center
Verified Verified
Westport, CT 06880
Sierra Tucson provides a full continuum of care for adults age 18 and older who are struggling with addictions to substances like alcohol, opioids and benzos. We offer inpatient, residential and outpatient services that can help clients wherever they are in their recovery journeys. Clients who come to our facility with drugs or alcohol in their systems can begin their treatment with detox programming. This service can help them safely rid their bodies of toxic substances. For clients who are experiencing acute symptoms of behavioral health or addiction concerns, we can provide inpatient care. Once they have stabilized, they can move to our residential program or participate in our outpatient programs. We have a partial hospitalization program (PHP) and an intensive outpatient program (IOP) that allow clients to return home after treatment each day. For clients who have substance use disorders and mental health concerns like depression and anxiety, we can provide dual diagnosis treatment at each program level.
Sierra Tucson provides a full continuum of care for adults age 18 and older who are struggling with addictions to substances like alcohol, opioids and benzos. We offer inpatient, residential and outpatient services that can help clients wherever they are in their recovery journeys. Clients who come to our facility with drugs or alcohol in their systems can begin their treatment with detox programming. This service can help them safely rid their bodies of toxic substances. For clients who are experiencing acute symptoms of behavioral health or addiction concerns, we can provide inpatient care. Once they have stabilized, they can move to our residential program or participate in our outpatient programs. We have a partial hospitalization program (PHP) and an intensive outpatient program (IOP) that allow clients to return home after treatment each day. For clients who have substance use disorders and mental health concerns like depression and anxiety, we can provide dual diagnosis treatment at each program level.
(855) 999-7193 View (855) 999-7193

More Treatment Centers Nearby

Photo of Turnbridge, Treatment Center in Westport, CT
Turnbridge
Treatment Center
Verified Verified
Fairfield, CT 06430
Turnbridge® has helped thousands of young adults and teens recover from mental health disorders and addictions. Since its founding in 2003, Turnbridge has been positively transforming the lives through a comprehensive approach to mental health and substance abuse treatment that integrates intensive therapy, health and wellness training, recreational experiences, and academic/vocational counseling.
Turnbridge® has helped thousands of young adults and teens recover from mental health disorders and addictions. Since its founding in 2003, Turnbridge has been positively transforming the lives through a comprehensive approach to mental health and substance abuse treatment that integrates intensive therapy, health and wellness training, recreational experiences, and academic/vocational counseling.
(203) 427-8256 View (203) 427-8256
Photo of Northeast Addictions Treatment Center, Treatment Center in Westport, CT
Northeast Addictions Treatment Center
Treatment Center
Verified Verified
Fairfield, CT 06825
With extensive experience working in the substance use disorder field, Northeast Addictions Treatment Center (NEATC) knows the difference between average treatment and excellence in treatment. While most addiction centers provide clinical therapy as well as medical assistance, the length of stay does not provide the time needed to uncover the underlying causes and conditions of substance use disorder. However, at NEATC, our team of therapists, medical doctors, and clinicians will help you unearth the underlying causes of your substance use. We then address them directly and assist you in understanding the crux of the problem that leads you back down the path of drinking and using drugs.
With extensive experience working in the substance use disorder field, Northeast Addictions Treatment Center (NEATC) knows the difference between average treatment and excellence in treatment. While most addiction centers provide clinical therapy as well as medical assistance, the length of stay does not provide the time needed to uncover the underlying causes and conditions of substance use disorder. However, at NEATC, our team of therapists, medical doctors, and clinicians will help you unearth the underlying causes of your substance use. We then address them directly and assist you in understanding the crux of the problem that leads you back down the path of drinking and using drugs.
(857) 337-1881 View (857) 337-1881
Photo of High Watch Recovery Center, Treatment Center in Westport, CT
High Watch Recovery Center
Treatment Center
Verified Verified
Fairfield, CT 06825
Nestled in 200 wooded acres in the lush Litchfield Hills of Connecticut, High Watch Recovery Center is a residential medical facility that provides state of the art treatment for Substance Abuse Disorders and co-occuring Psychiatric Disorders. High Watch Recovery Center was the world's first addiction recovery center founded on the principles of the Twelve Steps.
Nestled in 200 wooded acres in the lush Litchfield Hills of Connecticut, High Watch Recovery Center is a residential medical facility that provides state of the art treatment for Substance Abuse Disorders and co-occuring Psychiatric Disorders. High Watch Recovery Center was the world's first addiction recovery center founded on the principles of the Twelve Steps.
(860) 265-4115 View (860) 265-4115
Photo of Newport Institute, Treatment Center in Westport, CT
Newport Institute
Treatment Center
Verified Verified
Fairfield, CT 06824
Our full continuum of care allows us to provide treatment that meets the needs of each unique individual —whether they are stepping down from a residential program, require a higher level of care, or are seeking ongoing structure and community through outpatient programming. Newport Institute has residential and outpatient locations around the country, in order to give as many young adults and families as possible access to the treatment they need to thrive. We provide industry-leading residential care, Partial Hospitalization Programs (PHP), Intensive Outpatient Programs (IOP), and outpatient services with flexible schedules, all accredited by the Joint Commission for Behavioral Healthcare, the nation’s most respected healthcare accreditation body. In addition, Newport Institute offers continuing connection once a patient leaves our care, through virtual sessions providing ongoing support for both young adults and parents; and through our robust Alumni program, which keeps former clients connected through online and in-person events and support groups.
Our full continuum of care allows us to provide treatment that meets the needs of each unique individual —whether they are stepping down from a residential program, require a higher level of care, or are seeking ongoing structure and community through outpatient programming. Newport Institute has residential and outpatient locations around the country, in order to give as many young adults and families as possible access to the treatment they need to thrive. We provide industry-leading residential care, Partial Hospitalization Programs (PHP), Intensive Outpatient Programs (IOP), and outpatient services with flexible schedules, all accredited by the Joint Commission for Behavioral Healthcare, the nation’s most respected healthcare accreditation body. In addition, Newport Institute offers continuing connection once a patient leaves our care, through virtual sessions providing ongoing support for both young adults and parents; and through our robust Alumni program, which keeps former clients connected through online and in-person events and support groups.
(475) 325-5634 View (475) 325-5634
Photo of Sandstone Care Teen Residential Treatment Center, Treatment Center in Westport, CT
Sandstone Care Teen Residential Treatment Center
Treatment Center, MD, LPC, LAC, CAC-III, CSAC-A
Verified Verified
Darien, CT 06820
Sandstone Care provides substance use, addiction, and mental health treatment for adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
Sandstone Care provides substance use, addiction, and mental health treatment for adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
(240) 209-9886 View (240) 209-9886
Photo of BlueSky Behavioral Health, Treatment Center in Westport, CT
BlueSky Behavioral Health
Treatment Center, PhD
Verified Verified
Fairfield, CT 06824
BlueSky Behavioral Health delivers comprehensive mental health and substance abuse counseling, helping our clients recover from a wide range of diagnoses in both partial-hospitalization and outpatient settings. For clients who enter our Enhanced Treatment Program we offer a unique opportunity to focus on their therapy and recovery while living in a short-term furnished apartment and their own Life Coach.
BlueSky Behavioral Health delivers comprehensive mental health and substance abuse counseling, helping our clients recover from a wide range of diagnoses in both partial-hospitalization and outpatient settings. For clients who enter our Enhanced Treatment Program we offer a unique opportunity to focus on their therapy and recovery while living in a short-term furnished apartment and their own Life Coach.
(844) 852-7611 View (844) 852-7611
Photo of Transcend Recovery Community NYC, Treatment Center in Westport, CT
Transcend Recovery Community NYC
Treatment Center
Not Verified Not Verified
Weston, CT 06883
Transcend Recovery Community has been helping clients build new lives since opening our first sober living home in Los Angeles in 2008. In addition to our men's sober living home in New York, we are now proud to offer a network of 6 sober living homes throughout the Los Angeles area, and men's and women's home in Houston, Texas. Built on a foundation of love, support, and acceptance, we are a sober living community intent to help others help themselves. Our Manhattan brownstone sober living home for men allows individuals to work towards their best life in a city of opportunity. Our impressive, multiple story brownstone, is only a few short blocks from Central Park and Riverside Park. Situated within a renowned cultural hub of New York, clients have easy access to numerous museums, restaurants, art galleries, and sports and music venues. At Transcend you are not alone. Begin your path to fulfillment and self-discovery in a community of brotherhood and camaraderie. Give one of our intake specialists a call to learn more about becoming a part of our recovery community.
Transcend Recovery Community has been helping clients build new lives since opening our first sober living home in Los Angeles in 2008. In addition to our men's sober living home in New York, we are now proud to offer a network of 6 sober living homes throughout the Los Angeles area, and men's and women's home in Houston, Texas. Built on a foundation of love, support, and acceptance, we are a sober living community intent to help others help themselves. Our Manhattan brownstone sober living home for men allows individuals to work towards their best life in a city of opportunity. Our impressive, multiple story brownstone, is only a few short blocks from Central Park and Riverside Park. Situated within a renowned cultural hub of New York, clients have easy access to numerous museums, restaurants, art galleries, and sports and music venues. At Transcend you are not alone. Begin your path to fulfillment and self-discovery in a community of brotherhood and camaraderie. Give one of our intake specialists a call to learn more about becoming a part of our recovery community.
(818) 446-2102 View (818) 446-2102
Photo of Discovery Mood & Anxiety Program, Treatment Center in Westport, CT
Discovery Mood & Anxiety Program
Treatment Center
Verified Verified
Fairfield, CT 06824
Since 1997, Discovery Mood & Anxiety Program has been helping thousands of patients build the confidence and skills they need to better navigate life’s challenges. We look at the person, not the diagnosis. We reveal what’s possible for those who have experienced a history of depression, anxiety or other mood disorders. With evidence-based treatment, complementary modalities, family therapy and ongoing support, we utilize our world-class continuum of care to turn lives around.
Since 1997, Discovery Mood & Anxiety Program has been helping thousands of patients build the confidence and skills they need to better navigate life’s challenges. We look at the person, not the diagnosis. We reveal what’s possible for those who have experienced a history of depression, anxiety or other mood disorders. With evidence-based treatment, complementary modalities, family therapy and ongoing support, we utilize our world-class continuum of care to turn lives around.
(475) 234-2708 View (475) 234-2708
Photo of Revelare Recovery, Treatment Center in Westport, CT
Revelare Recovery
Treatment Center, DBH, LPC
Verified Verified
Fairfield, CT 06430
Revelare Recovery is a Women’s PHP & IOP program designed to address co-occurring diagnoses of an Eating Disorder (ED) alongside a secondary Substance Use Disorder (SUD) or Mental Health diagnosis. It operates at the Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) levels of care. One important aspect of this program is that it provides supportive housing for clients who reside outside of the Atlanta market. This housing arrangement ensures that clients have a safe and structured environment during their treatment period. Our supportive housing program consists of two phases: Phase 1, which lasts for 30 days and is conducted primarily in the PHP setting, and Phase 2, which lasts an additional 30 days and takes place primarily in the IOP setting. The program specifcally caters to women, recognizing their unique needs in the context of EDs and co-occurring disorders. By focusing exclusively on women, the program can tailor its treatment approaches to address the specific challenges and experiences that women may face. www.RevelareRecovery.
Revelare Recovery is a Women’s PHP & IOP program designed to address co-occurring diagnoses of an Eating Disorder (ED) alongside a secondary Substance Use Disorder (SUD) or Mental Health diagnosis. It operates at the Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) levels of care. One important aspect of this program is that it provides supportive housing for clients who reside outside of the Atlanta market. This housing arrangement ensures that clients have a safe and structured environment during their treatment period. Our supportive housing program consists of two phases: Phase 1, which lasts for 30 days and is conducted primarily in the PHP setting, and Phase 2, which lasts an additional 30 days and takes place primarily in the IOP setting. The program specifcally caters to women, recognizing their unique needs in the context of EDs and co-occurring disorders. By focusing exclusively on women, the program can tailor its treatment approaches to address the specific challenges and experiences that women may face. www.RevelareRecovery.
(404) 738-9028 View (404) 738-9028
Photo of Dual Diagnosis Treatment at Northeast Addictions, Treatment Center in Westport, CT
Dual Diagnosis Treatment at Northeast Addictions
Treatment Center
Verified Verified
New Canaan, CT 06840
With extensive experience working in the substance use disorder field, Northeast Addictions Treatment Center (NEATC) knows the difference between average treatment and excellence in treatment. We provide evidenced based clinical therapy as well as medicated assisted treatment for individuals suffering from addiction and dual diagnosis disorders. Upon admission, patients are assessed and given a personalized treatment plan per their need and issues. Our team of therapists, medical doctors, and clinicians will help you unearth the underlying causes of your substance use.
With extensive experience working in the substance use disorder field, Northeast Addictions Treatment Center (NEATC) knows the difference between average treatment and excellence in treatment. We provide evidenced based clinical therapy as well as medicated assisted treatment for individuals suffering from addiction and dual diagnosis disorders. Upon admission, patients are assessed and given a personalized treatment plan per their need and issues. Our team of therapists, medical doctors, and clinicians will help you unearth the underlying causes of your substance use.
(617) 829-9456 View (617) 829-9456

Online Treatment Centers

Photo of Mountainside Addiction Treatment Center, Treatment Center in Westport, CT
Mountainside Addiction Treatment Center
Treatment Center, LCSW
Verified Verified
Canaan, CT 06018
Alcohol and Drug Addiction Treatment can save your or a loved one’s life. Having helped thousands of individuals suffering with substance abuse and alcoholism, Mountainside is the foremost comprehensive, innovative addiction rehabilitation treatment center in the Northeast. Our mission is to elevate the standard in comprehensive drug and alcoholism addiction treatment in order to provide an unequaled rehabilitation experience for our clients.
Alcohol and Drug Addiction Treatment can save your or a loved one’s life. Having helped thousands of individuals suffering with substance abuse and alcoholism, Mountainside is the foremost comprehensive, innovative addiction rehabilitation treatment center in the Northeast. Our mission is to elevate the standard in comprehensive drug and alcoholism addiction treatment in order to provide an unequaled rehabilitation experience for our clients.
(866) 622-0583 View (866) 622-0583

See more therapy options for Westport

Codependency Treatment Centers

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.