When depression, anxiety, trauma, or other mental health challenges start to take over daily life, it can be hard to know what kind of help will actually make a difference.
Mental health does not follow a straight line, and neither does recovery. Our clinical team builds personalized treatment plans focused on stability, emotional regulation, and real skill building, and adjusts them continuously as your needs become clearer throughout treatment.
When depression, anxiety, trauma, or other mental health challenges start to take over daily life, it can be hard to know what kind of help will actually make a difference.
Mental health does not follow a straight line, and neither does recovery. Our clinical team builds personalized treatment plans focused on stability, emotional regulation, and real skill building, and adjusts them continuously as your needs become clearer throughout treatment.
Whether you are looking for support to deal with the stresses of life or suffering from anxiety, depression or trauma, we are here to help you move forward.
Our mission is to help you lead a meaningful life by building a relationship with yourself through connection, community, and compassion. At an IOP (intensive outpatient) level we do this through psycho education, DBT, yoga, experiential therapy, wellness process groups, psychiatry, and life skills mentoring. At an OP (outpatient) level we do this through individual and family therapy, psychiatry, fellowship, life skills mentoring and provide opportunities to join group therapy if desired. Our evening IOP follows themes to help create structure, support, and consistency in order to support your path to wellness. Additionally, Aim Health is now offering Ketamine Assisted Therapy. Designed to specifically support breakthroughs through a combination of ketamine-assisted treatments and psychotherapy/integration. Ketamine-assisted treatments can help individuals access suppressed emotions and traumatic memories. By creating an optimal environment for deep emotional processing often leads to breakthroughs in emotional healing.
Whether you are looking for support to deal with the stresses of life or suffering from anxiety, depression or trauma, we are here to help you move forward.
Our mission is to help you lead a meaningful life by building a relationship with yourself through connection, community, and compassion. At an IOP (intensive outpatient) level we do this through psycho education, DBT, yoga, experiential therapy, wellness process groups, psychiatry, and life skills mentoring. At an OP (outpatient) level we do this through individual and family therapy, psychiatry, fellowship, life skills mentoring and provide opportunities to join group therapy if desired. Our evening IOP follows themes to help create structure, support, and consistency in order to support your path to wellness. Additionally, Aim Health is now offering Ketamine Assisted Therapy. Designed to specifically support breakthroughs through a combination of ketamine-assisted treatments and psychotherapy/integration. Ketamine-assisted treatments can help individuals access suppressed emotions and traumatic memories. By creating an optimal environment for deep emotional processing often leads to breakthroughs in emotional healing.
You are among the 1 in 5 Americans this year who are experiencing anxiety, depression, or other debilitating conditions that disrupt confidence, productivity, hopeful enthusiasm, and joy.
OptiMindHealth is a comprehensive and holistic outpatient behavioral health practice. We are a multi-specialty group offering counseling, coaching, psychology, and psychiatry and medication management services in our convenient and comfortable office setting.
You are among the 1 in 5 Americans this year who are experiencing anxiety, depression, or other debilitating conditions that disrupt confidence, productivity, hopeful enthusiasm, and joy.
OptiMindHealth is a comprehensive and holistic outpatient behavioral health practice. We are a multi-specialty group offering counseling, coaching, psychology, and psychiatry and medication management services in our convenient and comfortable office setting.
Struggling with disordered eating is painful, frustrating and exhausting. It is common to feel ashamed, alone and stuck. Friends and family may try to help, but they don't always know how to best support you. Let us be your guide to recovery. Insurance accepted!
Struggling with disordered eating is painful, frustrating and exhausting. It is common to feel ashamed, alone and stuck. Friends and family may try to help, but they don't always know how to best support you. Let us be your guide to recovery. Insurance accepted!
When your teen is struggling with depression, anxiety, trauma, or other mental health challenges, it can be hard to know what kind of help will really make a difference.
No two teens arrive in the same place. Some are in visible crisis. Others have been quietly struggling for longer than anyone realized. Our clinical team builds individualized treatment plans that are continuously updated as your teen's needs become clearer, so care always reflects where they actually are.
When your teen is struggling with depression, anxiety, trauma, or other mental health challenges, it can be hard to know what kind of help will really make a difference.
No two teens arrive in the same place. Some are in visible crisis. Others have been quietly struggling for longer than anyone realized. Our clinical team builds individualized treatment plans that are continuously updated as your teen's needs become clearer, so care always reflects where they actually are.
We focus specifically on serving students who suffer from anxiety, depression, trauma and attachment related difficulties.
Pacific Quest is an alternative to traditional outdoor behavioral health programs equipped with the resources of a more residential treatment experience. We offer a neurosequential approach to treatment with teens and young adults.
We focus specifically on serving students who suffer from anxiety, depression, trauma and attachment related difficulties.
Pacific Quest is an alternative to traditional outdoor behavioral health programs equipped with the resources of a more residential treatment experience. We offer a neurosequential approach to treatment with teens and young adults.
We offer outstanding, patient-centered therapy and assessment services provided by well trained clinicians who focus on excellence in service and strong therapeutic outcomes. Our clinicians are eager to meet you and begin the work of supporting you in being the best you possible. Our clinicians have a variety of specialty focuses, including mindfulness, ACT, EMDR, depression, anxiety, chronic illness, relationship work, trauma, underachieving, and others. Please visit our website or reach out by phone now to schedule an appointment for an initial consultation at no charge.
We offer outstanding, patient-centered therapy and assessment services provided by well trained clinicians who focus on excellence in service and strong therapeutic outcomes. Our clinicians are eager to meet you and begin the work of supporting you in being the best you possible. Our clinicians have a variety of specialty focuses, including mindfulness, ACT, EMDR, depression, anxiety, chronic illness, relationship work, trauma, underachieving, and others. Please visit our website or reach out by phone now to schedule an appointment for an initial consultation at no charge.
Our large clinical staff works with many concerns including depression, anxiety, OCD, trauma, couples issues, family struggles, ADHD, autism, and many other struggles.
We strive to provide the very best clinical care with the goal of promoting personal, spiritual, and familial health. Our clinic holds a Catholic and Christian view of people, which means that we do our best to understand people from not only a psychological perspective, but also a spiritual one. We use the best evidence-based clinical practices, along with this perspective on people, to help each person who seeks our services.
Our large clinical staff works with many concerns including depression, anxiety, OCD, trauma, couples issues, family struggles, ADHD, autism, and many other struggles.
We strive to provide the very best clinical care with the goal of promoting personal, spiritual, and familial health. Our clinic holds a Catholic and Christian view of people, which means that we do our best to understand people from not only a psychological perspective, but also a spiritual one. We use the best evidence-based clinical practices, along with this perspective on people, to help each person who seeks our services.
At Boulder Neuro, we provide a safe, supportive space where your needs guide our care. Our clinicians offer evidence-based therapies including EMDR, CBT, ACT, mindfulness, somatic practices, and trauma-informed treatment, tailored to help you build insight, resilience, and meaningful progress. We also provide comprehensive neuropsychological testing to clarify cognitive, emotional, and behavioral functioning and guide treatment planning, as well as psychiatric services for medication evaluation and management. Our integrated approach ensures coordinated, whole-person care, helping you feel supported every step of the way.
At Boulder Neuro, we provide a safe, supportive space where your needs guide our care. Our clinicians offer evidence-based therapies including EMDR, CBT, ACT, mindfulness, somatic practices, and trauma-informed treatment, tailored to help you build insight, resilience, and meaningful progress. We also provide comprehensive neuropsychological testing to clarify cognitive, emotional, and behavioral functioning and guide treatment planning, as well as psychiatric services for medication evaluation and management. Our integrated approach ensures coordinated, whole-person care, helping you feel supported every step of the way.
Fountain Wellness is a private group outpatient practice specializing in addiction and substance use disorders, co-occurring disorders, anxiety, obsessive-compulsive disorder, depression, trauma, and borderline personality disorder.
At Fountain Wellness, we treat the whole person. With both personal and professional experience, our specialists recognize that what might work for some doesn't always work for others. Here, you'll find a dedicated, experienced, and compassionate team that goes above and beyond to help our clients overcome their struggles.
Fountain Wellness is a private group outpatient practice specializing in addiction and substance use disorders, co-occurring disorders, anxiety, obsessive-compulsive disorder, depression, trauma, and borderline personality disorder.
At Fountain Wellness, we treat the whole person. With both personal and professional experience, our specialists recognize that what might work for some doesn't always work for others. Here, you'll find a dedicated, experienced, and compassionate team that goes above and beyond to help our clients overcome their struggles.
The Redpoint Center in Boulder, CO, offers both in-person and virtual treatment programs for individuals facing mental health and substance use challenges. Our Virtual IOP program provides accessible, high-quality care across Colorado, while in-person services include Intensive Outpatient (IOP) for adults and Day Program (PHP) & Intensive Outpatient Program (IOP) for teens, and Outpatient (OP) programs. In addition to our Boulder location, we provide care in Fort Collins, Greeley, Thornton, Glenwood Springs & Longmont ensuring a continuum of care statewide.
The Redpoint Center in Boulder, CO, offers both in-person and virtual treatment programs for individuals facing mental health and substance use challenges. Our Virtual IOP program provides accessible, high-quality care across Colorado, while in-person services include Intensive Outpatient (IOP) for adults and Day Program (PHP) & Intensive Outpatient Program (IOP) for teens, and Outpatient (OP) programs. In addition to our Boulder location, we provide care in Fort Collins, Greeley, Thornton, Glenwood Springs & Longmont ensuring a continuum of care statewide.
At Colorado OCD & Anxiety Treatment, we understand how heavy life’s challenges can feel—especially when you're navigating OCD, anxiety, or related concerns. You don’t have to face it alone. We provide therapy for kids, teens, adults, couples, and families working through OCD, anxiety, depression, phobias, and other related issues. We also offer parent support through SPACE (Supportive Parenting for Anxious Childhood Emotions).
Our approach is rooted in evidence-based treatments, including ERP, CBT, I-CBT, DBT, ACT, and EMDR. We meet each client with empathy, clarity, and respect—offering care that’s grounded, collaborative, and
At Colorado OCD & Anxiety Treatment, we understand how heavy life’s challenges can feel—especially when you're navigating OCD, anxiety, or related concerns. You don’t have to face it alone. We provide therapy for kids, teens, adults, couples, and families working through OCD, anxiety, depression, phobias, and other related issues. We also offer parent support through SPACE (Supportive Parenting for Anxious Childhood Emotions).
Our approach is rooted in evidence-based treatments, including ERP, CBT, I-CBT, DBT, ACT, and EMDR. We meet each client with empathy, clarity, and respect—offering care that’s grounded, collaborative, and
We specialize in issues including substance use, depression, anxiety, low motivation, self-esteem, as well as difficulties with relationships, school and job performance.
Our goal is to help you discover, develop, and move towards the life you have always wanted while practicing and developing skills that can move you forward.
We specialize in issues including substance use, depression, anxiety, low motivation, self-esteem, as well as difficulties with relationships, school and job performance.
Our goal is to help you discover, develop, and move towards the life you have always wanted while practicing and developing skills that can move you forward.
Our clients typically have ADHD, autism, anxiety, social anxiety, depression, isolation, and other factors that impact their ability to be successful.
We provide in-person and virtual executive function coaching, therapeutic coaching, and a summer intensive college preparatory program, which includes a supervised independent living track for students who do not live local to Boulder, CO. We specialize in supporting students and non-students alike who are struggling with executive function deficits and mental health due to reasons related to neurodevelopment and mental health challenges. We include parents in our coaching services to collaborate and update on progress.
Our clients typically have ADHD, autism, anxiety, social anxiety, depression, isolation, and other factors that impact their ability to be successful.
We provide in-person and virtual executive function coaching, therapeutic coaching, and a summer intensive college preparatory program, which includes a supervised independent living track for students who do not live local to Boulder, CO. We specialize in supporting students and non-students alike who are struggling with executive function deficits and mental health due to reasons related to neurodevelopment and mental health challenges. We include parents in our coaching services to collaborate and update on progress.
Whether you’re facing anxiety, depression, addiction, or life transitions, our experienced team provides therapy, psychiatry, and recovery support tailored to your unique journey.
We provide a wide range of services, including individual therapy, group therapy(IOP and EOP), family counseling, couples counseling, and case management. Our collective experience has demonstrated that comprehensive care is of the utmost importance.
Whether you’re facing anxiety, depression, addiction, or life transitions, our experienced team provides therapy, psychiatry, and recovery support tailored to your unique journey.
We provide a wide range of services, including individual therapy, group therapy(IOP and EOP), family counseling, couples counseling, and case management. Our collective experience has demonstrated that comprehensive care is of the utmost importance.
The Collective for Psychological Wellness is a group practice that offers individual, group, couples, and family psychotherapy. We offer Dialectical Behavior Therapy skills training for our clients with a developmental focus. We offer an intensive team-based treatment program that includes mentoring and coaching for the purpose of integrating therapeutic goals into real life action, especially for our clients who struggle with failure to launch and significant affect regulatory issues. We collaborate with psychotherapists in the community to offer mentoring and academic coaching services for their clients as well. We offer treatment that creates constructive and meaningful changes. We work with clients of all ages who present with a wide range of therapeutic interests. Some of our clients present with more serious affect dysregulation difficulties, while some of our clients are interested in personal growth. We also provide training for psychotherapists in individual, group, and family therapy with an emphasis on modern psychoanalysis and dialectical behavior therapy skills training.
The Collective for Psychological Wellness is a group practice that offers individual, group, couples, and family psychotherapy. We offer Dialectical Behavior Therapy skills training for our clients with a developmental focus. We offer an intensive team-based treatment program that includes mentoring and coaching for the purpose of integrating therapeutic goals into real life action, especially for our clients who struggle with failure to launch and significant affect regulatory issues. We collaborate with psychotherapists in the community to offer mentoring and academic coaching services for their clients as well. We offer treatment that creates constructive and meaningful changes. We work with clients of all ages who present with a wide range of therapeutic interests. Some of our clients present with more serious affect dysregulation difficulties, while some of our clients are interested in personal growth. We also provide training for psychotherapists in individual, group, and family therapy with an emphasis on modern psychoanalysis and dialectical behavior therapy skills training.
At Windhorse Community Services we believe that significant recovery from mental health challenges can take place over time. We provide a complete range of services that are individually tailored to suit each person’s needs and resources. We bring our compassionate, whole-person perspective to all of our work. This approach also includes, whenever possible, the voice and needs of the client’s family. Recovery teams can be comprised of a a small number of clinicians as well as a more fully developed situation that can include a Team Supervisor, Psychotherapist, Team Leader, Assistant Team Leader, Team Counselors, and Housemate.
At Windhorse Community Services we believe that significant recovery from mental health challenges can take place over time. We provide a complete range of services that are individually tailored to suit each person’s needs and resources. We bring our compassionate, whole-person perspective to all of our work. This approach also includes, whenever possible, the voice and needs of the client’s family. Recovery teams can be comprised of a a small number of clinicians as well as a more fully developed situation that can include a Team Supervisor, Psychotherapist, Team Leader, Assistant Team Leader, Team Counselors, and Housemate.
We provide diagnostic evaluation and treatment services for toddlers, kids and adults. Dx evals target potential ASD, GDD, IDD, and common MH conditions. We are one of less than 2 dozen clinics to take Medicaid. Solution-focussed and client-centered MH therapy. For more specific provider information, please look up Dr. David Hatfield and xxxxxx individual Psychology Today profiles. When a providers schedule is full, Oliver Behavioral Consultants may have more providers available.
We provide diagnostic evaluation and treatment services for toddlers, kids and adults. Dx evals target potential ASD, GDD, IDD, and common MH conditions. We are one of less than 2 dozen clinics to take Medicaid. Solution-focussed and client-centered MH therapy. For more specific provider information, please look up Dr. David Hatfield and xxxxxx individual Psychology Today profiles. When a providers schedule is full, Oliver Behavioral Consultants may have more providers available.
Turning Point has been providing behavioral health treatment in Northern Colorado since 1967. Turning Point of today provides outpatient substance use disorder and mental health treatment services for youth, adults, and families. Services are provided from outpatient facilities in Fort Collins and Greeley, as well as in the community, in-home, and in-school, in efforts to decrease barriers to accessing care. Our well qualified staff and the agency’s five decades of experience allow us to better treat youth with the programs and services they need, no matter the intensity of their troubles and challenges. We also provide services to adults through our DUI/DWAI program, individual or family therapy, and mental health and substance use evaluations. We also have a behavior coaching program for youth and caregivers.
Turning Point has been providing behavioral health treatment in Northern Colorado since 1967. Turning Point of today provides outpatient substance use disorder and mental health treatment services for youth, adults, and families. Services are provided from outpatient facilities in Fort Collins and Greeley, as well as in the community, in-home, and in-school, in efforts to decrease barriers to accessing care. Our well qualified staff and the agency’s five decades of experience allow us to better treat youth with the programs and services they need, no matter the intensity of their troubles and challenges. We also provide services to adults through our DUI/DWAI program, individual or family therapy, and mental health and substance use evaluations. We also have a behavior coaching program for youth and caregivers.
Centennial Peaks Hospital is here for you or a loved one, if you are experiencing a mental health crisis or if you need a medical detox from drugs or alcohol. We are a 104-bed, Joint Commission-accredited behavioral health hospital serving adolescents and adults. We specialize in acute inpatient hospitalization, medical detoxification and intensive outpatient programs. We can help if you are thinking about suicide or if you are wanting to hurt yourself or someone else. Our expert team can help if someone is out of touch with reality or experiencing psychosis due to a mental health disorder like Bipolar or Schizophrenia. Our psychiatrists, registered nurses, and mental health professionals are available 24/7. Due to the COVID-19 pandemic, we encourage you to call us first instead of visiting an emergency room, we can get you help quickly and confidentially.
Centennial Peaks Hospital is here for you or a loved one, if you are experiencing a mental health crisis or if you need a medical detox from drugs or alcohol. We are a 104-bed, Joint Commission-accredited behavioral health hospital serving adolescents and adults. We specialize in acute inpatient hospitalization, medical detoxification and intensive outpatient programs. We can help if you are thinking about suicide or if you are wanting to hurt yourself or someone else. Our expert team can help if someone is out of touch with reality or experiencing psychosis due to a mental health disorder like Bipolar or Schizophrenia. Our psychiatrists, registered nurses, and mental health professionals are available 24/7. Due to the COVID-19 pandemic, we encourage you to call us first instead of visiting an emergency room, we can get you help quickly and confidentially.
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Depression Treatment Centers
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.