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Photo of Makea Sanders - Centered, PLLC, Treatment Center
Centered, PLLC
Treatment Center

Centered, PLLC

Treatment Center

Verified by Psychology Today Verified by Psychology Today
1112 East Copeland Road, Arlington, TX 76011
Let's Connect (682) 228-2856
Photo of Makea Sanders - Centered, PLLC, Treatment Center
Empowering Our Community In Everyway
Centered, PLLC serves individuals, couples, and families aged 5 and up. Our clients typically seek help for a variety of issues, including anxiety, depression, ADHD, trauma (including generational trauma), and everyday stressors. We understand the unique challenges faced by our diverse community and strive to meet their emotional and mental health needs through personalized, compassionate care. Whether you're navigating personal struggles, relationship challenges, or family dynamics, our inclusive and supportive environment ensures that you receive the tailored support necessary for healing and growth.
Tailored Therapy Just for You
We provide personalized outpatient therapy for individuals, couples, and families, starting at age five. Our approach integrates a variety of evidence-based treatments, including Cognitive Behavioral Therapy (CBT), trauma-focused therapy, EMDR, and DBT, tailored to each client’s unique needs. We address common issues such as anxiety, depression, ADHD, trauma, and stress, with a focus on healing the whole person. Our practice fosters a warm, inviting, and nonjudgmental environment where clients feel seen, valued, and empowered. We believe in using humor, worksheets, homework, and other interactive techniques to make therapy relatable and engaging. Whether you’re coping with emotional distress, managing stress, shifting negative thinking, or healing from generational trauma, our team is dedicated to helping you regain control over your healing journey. Everyone is welcome, and we ensure that our services are accessible, LGBTQ-friendly, sex-positive, and inclusive to all.
Compassionate Support for Your Healing Journey
We understand how overwhelming life’s challenges can feel, whether you're dealing with anxiety, trauma, or simply navigating everyday stressors. You don’t have to go through it alone. Our compassionate and experienced team is here to listen, guide, and support you on your journey toward healing. We believe that you are the expert of your own life, and together we can create a path that feels right for you. Healing is possible, and we're ready to walk alongside you, offering the care and tools you need to regain control and find peace. Reach out when you’re ready — we’re here to help.
Call or Centered, PLLC now for a free 15 minute consultation - (682) 228-2856

Our Facility at a Glance

Available both in-person and online

1112 East Copeland Road

Arlington, TX 76011

(682) 228-2856
We have immediate availability. Nights and weekend availability...even Sundays!
We accept insurance 
Our clients are children (6 to 10), preteens and teens  
Let's Connect (682) 228-2856
Photo of Makea Sanders - Centered, PLLC, Treatment Center

Our Facility at a Glance

Available both in-person and online

1112 East Copeland Road

Arlington, TX 76011

(682) 228-2856
We have immediate availability. Nights and weekend availability...even Sundays!
We accept insurance 
Our clients are children (6 to 10), preteens and teens  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $125
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Ambetter
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Molina Healthcare
  • Optum
  • Oscar Health
  • Scott & White Health Plan
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We will verify benefits and file claims for you! Private pay rates range from $105-$125 depending on clinician licensure. Email us if you have any questions!
Call or for a free 15 minute consultation now - (682) 228-2856
Photo of Makea Sanders - Centered, PLLC, Treatment Center
Centered, PLLC
Treatment Center
"
We will verify benefits and file claims for you! Private pay rates range from $105-$125 depending on clinician licensure. Email us if you have any questions!
Call or for a free 15 minute consultation now - (682) 228-2856
Photo of Makea Sanders - Centered, PLLC, Treatment Center
Centered, PLLC
Treatment Center

Qualifications

  • Verified by Psychology Today License: Texas / 75203
  • In Practice for 8 Years
Feel free to ask about qualifications and training experience. or (682) 228-2856
Photo of Makea Sanders - Centered, PLLC, Treatment Center
Centered, PLLC
Treatment Center
Feel free to ask about qualifications and training experience. or (682) 228-2856
Photo of Makea Sanders - Centered, PLLC, Treatment Center
Centered, PLLC
Treatment Center

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Domestic Violence
  • Emotional Disturbance
  • First Responders
  • Grief
  • Marital and Premarital
  • Men's Issues
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (682) 228-2856
Photo of Makea Sanders - Centered, PLLC, Treatment Center
Centered, PLLC
Treatment Center
Do these issues align with your needs? or (682) 228-2856
Photo of Makea Sanders - Centered, PLLC, Treatment Center
Centered, PLLC
Treatment Center

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Group

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

I also speak

French
Spanish

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Group

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

I also speak

French
Spanish

Programs and Services

Treatment Programs

  • Depression

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Intervention
  • Trauma Focused
"
We provide personalized outpatient therapy for individuals, couples, and families. Our approach integrates various therapeutic methods to help you address trauma and emotional challenges in a supportive environment. We focus on restoring balance and well-being, guiding you toward lasting change and a more fulfilling life. Your journey to healing is our priority.
Call or for a free 15 minute consultation now - (682) 228-2856
Photo of Makea Sanders - Centered, PLLC, Treatment Center
Centered, PLLC
Treatment Center
"
We provide personalized outpatient therapy for individuals, couples, and families. Our approach integrates various therapeutic methods to help you address trauma and emotional challenges in a supportive environment. We focus on restoring balance and well-being, guiding you toward lasting change and a more fulfilling life. Your journey to healing is our priority.
Call or for a free 15 minute consultation now - (682) 228-2856
Photo of Makea Sanders - Centered, PLLC, Treatment Center
Centered, PLLC
Treatment Center

Location

Primary Location

1112 East Copeland Road

Arlington, TX 76011

(682) 228-2856
"
We have immediate availability. Nights and weekend availability...even Sundays!
Call for a free consultation now - (682) 228-2856
Photo of Makea Sanders - Centered, PLLC, Treatment Center
Centered, PLLC
Treatment Center
"
We have immediate availability. Nights and weekend availability...even Sundays!
Call for a free consultation now - (682) 228-2856
Photo of Makea Sanders - Centered, PLLC, Treatment Center
Centered, PLLC
Treatment Center