Therapists in San Jose, CA
Jo Stein
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95120
Not accepting new clients
When you are under stress, you can loose sight of your power to change your life. Collaboratively we work together to discover what feeds your intense feelings, relationship conflict, or what hinders your healing loss or trauma. As these discoveries unfold, I help you develop hands on tools to calm and release overwhelming emotions, correct self-limiting beliefs, and repair relationships with yourself and others.
When you are under stress, you can loose sight of your power to change your life. Collaboratively we work together to discover what feeds your intense feelings, relationship conflict, or what hinders your healing loss or trauma. As these discoveries unfold, I help you develop hands on tools to calm and release overwhelming emotions, correct self-limiting beliefs, and repair relationships with yourself and others.
Youngseoung Seo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Jose, CA 95113
Are you or a loved one facing the complexities of aging? Seeking support and guidance to navigate through life's transitions? As a seasoned therapist with a specialization in geriatric care, I am dedicated to advocating for the elderly, fostering their well-being, and enhancing their quality of life. I understand the unique challenges seniors face, from mental health concerns to social isolation. My expertise lies in conducting comprehensive assessments and providing personalized care plans. Let's embark on this journey together towards a fulfilling and empowered life. You are not alone.
Are you or a loved one facing the complexities of aging? Seeking support and guidance to navigate through life's transitions? As a seasoned therapist with a specialization in geriatric care, I am dedicated to advocating for the elderly, fostering their well-being, and enhancing their quality of life. I understand the unique challenges seniors face, from mental health concerns to social isolation. My expertise lies in conducting comprehensive assessments and providing personalized care plans. Let's embark on this journey together towards a fulfilling and empowered life. You are not alone.
Anxiety Treatment Services
Psychologist, PhD
Verified Verified
5 Endorsed
San Jose, CA 95124
Dr. Dufford received specialized training and experience in treating anxiety disorders at the Anxiety Treatment Center with Dr. Bourne, author of The Anxiety and Phobia Workbook. Since 1993 Dr. Dufford is director of Anxiety Treatment Services treating Generalized Anxiety, OCD, PTSD, Panic Attacks, Agoraphobia, Specific Phobias, Social Anxiety and related issues: addiction, anger, depression, Trichotillomania/Excoriation, relationships, sleep/insomnia, grief and self-esteem. He is a professional member of the California Psychological Association, Obsessive Compulsive Foundation and EMDR International Association. Dr. Dufford is certified as a Cognitive-Behavioral Therapist, Clinical Hypnotherapist, Expert in Traumatic Stress and Addictions Counselor.
Dr. Dufford received specialized training and experience in treating anxiety disorders at the Anxiety Treatment Center with Dr. Bourne, author of The Anxiety and Phobia Workbook. Since 1993 Dr. Dufford is director of Anxiety Treatment Services treating Generalized Anxiety, OCD, PTSD, Panic Attacks, Agoraphobia, Specific Phobias, Social Anxiety and related issues: addiction, anger, depression, Trichotillomania/Excoriation, relationships, sleep/insomnia, grief and self-esteem. He is a professional member of the California Psychological Association, Obsessive Compulsive Foundation and EMDR International Association. Dr. Dufford is certified as a Cognitive-Behavioral Therapist, Clinical Hypnotherapist, Expert in Traumatic Stress and Addictions Counselor.
Amanda Saylor
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95122
Hi there, I'm Amanda! I am a Licensed Marriage and Family Therapist in the state of California and a Certified School Psychologist in the States of California and Kentucky. I have been working with a variety of client issues for over six years, with a specialty working in the school system with kids with learning disabilities and their parents. I specialize in treating teens and adults who experience grief, trauma, depression, and anxiety. I have spent many years working with the foster system and helping foster children to overcome their negative experiences.
Hi there, I'm Amanda! I am a Licensed Marriage and Family Therapist in the state of California and a Certified School Psychologist in the States of California and Kentucky. I have been working with a variety of client issues for over six years, with a specialty working in the school system with kids with learning disabilities and their parents. I specialize in treating teens and adults who experience grief, trauma, depression, and anxiety. I have spent many years working with the foster system and helping foster children to overcome their negative experiences.
Andrea Wang-Rockwell
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
San Jose, CA 95124
“Everybody has a story—ask them about it." This philosophy has allowed me to connect with people from all walks of life and has inspired me to want to listen to, help, and serve others. Using my former background in marketing and communications—coupled with my intersectionality and drive for social justice—I am passionate about advocating for diverse, underserved, and underrepresented populations who may be experiencing anything and everything from life transitions to crisis management. As your therapist, I strive to meet you just where you are and treat you holistically as an individual who is uniquely and wonderfully created.
“Everybody has a story—ask them about it." This philosophy has allowed me to connect with people from all walks of life and has inspired me to want to listen to, help, and serve others. Using my former background in marketing and communications—coupled with my intersectionality and drive for social justice—I am passionate about advocating for diverse, underserved, and underrepresented populations who may be experiencing anything and everything from life transitions to crisis management. As your therapist, I strive to meet you just where you are and treat you holistically as an individual who is uniquely and wonderfully created.
Patricia S Dolan
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Jose, CA 95119
Not accepting new clients
I specialize in helping people who know what changes need to be made, but who struggle with knowing how to make them: whether it is with food, relationships, self-harm or addictions. My method is primarily skills based: I accept what you bring in, and then we work together toward change. I am experienced with mood, anxiety and thought disorders. I'm passionate about working with eating disorders, body image and LGBTQ+ issues. I work well with adults, adolescents and groups. I strongly believe that developing a solid and collaborative therapeutic relationship is crucial to healing.
I specialize in helping people who know what changes need to be made, but who struggle with knowing how to make them: whether it is with food, relationships, self-harm or addictions. My method is primarily skills based: I accept what you bring in, and then we work together toward change. I am experienced with mood, anxiety and thought disorders. I'm passionate about working with eating disorders, body image and LGBTQ+ issues. I work well with adults, adolescents and groups. I strongly believe that developing a solid and collaborative therapeutic relationship is crucial to healing.
Laila Fatima Khan
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
San Jose, CA 95134 (Online Only)
Therapy can be helpful for anyone. Humans are relational beings and working with someone trained to hold your big thoughts and emotions can help you become a better you.
Therapy can be helpful for anyone. Humans are relational beings and working with someone trained to hold your big thoughts and emotions can help you become a better you.
Harry Motro - Couples Specialist
Marriage & Family Therapist, PsyD, LMFT, PC
Verified Verified
2 Endorsed
San Jose, CA 95124
Need a therapist who specializes in COUPLES? Struggling with communication, anger, infidelity, Neurodiversity/Asperger's, or blending a family? Consider me because I : 1 - am fully dedicated to couples therapy, 2 - offer a Custom Content Library so you can extend therapy work between sessions, 3 - have specialized couples training at the Master's & Doctoral levels, 4 - teach Couples Therapy as an Adjunct Professor, & 5 - have been married 36 years with adult children. Working with a couples specialist, gives you the best chance to heal your relationship so you can feel safer, trusted and loved.
Need a therapist who specializes in COUPLES? Struggling with communication, anger, infidelity, Neurodiversity/Asperger's, or blending a family? Consider me because I : 1 - am fully dedicated to couples therapy, 2 - offer a Custom Content Library so you can extend therapy work between sessions, 3 - have specialized couples training at the Master's & Doctoral levels, 4 - teach Couples Therapy as an Adjunct Professor, & 5 - have been married 36 years with adult children. Working with a couples specialist, gives you the best chance to heal your relationship so you can feel safer, trusted and loved.
Christine Raco
Counselor, LPCC
Verified Verified
1 Endorsed
San Jose, CA 95123 (Online Only)
Do you ever find yourself saying "this is too much" or feeling like others are living life on easy mode while yours is set on difficult? Whether you are a teen who is struggling with friends, relationships, school or home life, a young adult who is having a hard time adulting, or an educator who is burnt out, I am here to help. I specialize in working with challenges with adjusting and transition, behavioral problems, relationship issues (romantic, peer, and familial), trauma, dating violence, anxiety, stress (due to work, school, legal, or life), and challenges with current stage of life.
Do you ever find yourself saying "this is too much" or feeling like others are living life on easy mode while yours is set on difficult? Whether you are a teen who is struggling with friends, relationships, school or home life, a young adult who is having a hard time adulting, or an educator who is burnt out, I am here to help. I specialize in working with challenges with adjusting and transition, behavioral problems, relationship issues (romantic, peer, and familial), trauma, dating violence, anxiety, stress (due to work, school, legal, or life), and challenges with current stage of life.
Jackie Chang, MA, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
San Jose, CA 95125
Are you feeling depressed or anxious? Is your child having difficulties in school? Are you having relational problems? Whether you are seeking therapy for yourself or a loved one, I strive to ensure my patients feel supported as we collaboratively work towards your better quality of life. As a licensed marriage & family therapist, I use cognitive behavioral therapy (CBT) and solution based approaches to help address your needs.
Are you feeling depressed or anxious? Is your child having difficulties in school? Are you having relational problems? Whether you are seeking therapy for yourself or a loved one, I strive to ensure my patients feel supported as we collaboratively work towards your better quality of life. As a licensed marriage & family therapist, I use cognitive behavioral therapy (CBT) and solution based approaches to help address your needs.
Rebecca Souza
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95132
Hi, and welcome to my page. First and foremost, I want to say how important it is to choose a therapist that feels right for you. A little about how I work .....I believe the therapeutic relationship is the foundation of our work together. I want to hear and encourage you to tell me your needs, what works best for you, and what is most vital for you to work on.
Hi, and welcome to my page. First and foremost, I want to say how important it is to choose a therapist that feels right for you. A little about how I work .....I believe the therapeutic relationship is the foundation of our work together. I want to hear and encourage you to tell me your needs, what works best for you, and what is most vital for you to work on.
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Psychologist, PsyD
Verified Verified
San Jose, CA 95125
Therapy opens up a variety of exciting possibilities for personal development, relationship growth, and a greater sense of overall well-being. With the right therapist, you can feel happier, calmer, and more satisfied with life; improve your connections with family and friends; and achieve personal and professional goals.
Therapy opens up a variety of exciting possibilities for personal development, relationship growth, and a greater sense of overall well-being. With the right therapist, you can feel happier, calmer, and more satisfied with life; improve your connections with family and friends; and achieve personal and professional goals.
Jeri Foreman
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Jose, CA 95126
Are you struggling with relationships, job issues or family problems? I can help you sort through issues that may be interfering with your current relationships and personal accomplishments. We all have an inner wisdom that we sometimes lose track of. I can help you sort through your thoughts and separate them from those of well meaning parents, relatives and friends to help you find the most effective way to solve your problems and reclaim yourself.
Are you struggling with relationships, job issues or family problems? I can help you sort through issues that may be interfering with your current relationships and personal accomplishments. We all have an inner wisdom that we sometimes lose track of. I can help you sort through your thoughts and separate them from those of well meaning parents, relatives and friends to help you find the most effective way to solve your problems and reclaim yourself.
Greg Sutton
Marriage & Family Therapist, LMFT, MA, MEd
Verified Verified
2 Endorsed
San Jose, CA 95128
In this time of crisis, perhaps you, like so many, are experiencing increased anxiety and/or depression, or are experiencing strained relationships. Or perhaps old dysfunctional coping habits have worsened under current circumstances. Whatever you are dealing with, I will guide you through a process that will lead to more emotional control, more connectedness and more self compassion. I do follow the tenet that "life must be understood backwards, but lived forwards" (Soren Kierkegaard). We will work with current issues with the focus on improved well being, but will examine past patterns to help guide our work forward.
In this time of crisis, perhaps you, like so many, are experiencing increased anxiety and/or depression, or are experiencing strained relationships. Or perhaps old dysfunctional coping habits have worsened under current circumstances. Whatever you are dealing with, I will guide you through a process that will lead to more emotional control, more connectedness and more self compassion. I do follow the tenet that "life must be understood backwards, but lived forwards" (Soren Kierkegaard). We will work with current issues with the focus on improved well being, but will examine past patterns to help guide our work forward.
Tobey Allen
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95148
Hello I'm Tobey Allen, a licensed Marriage and Family Therapist with an integrative approach to my work. I work with individuals who are coping with life transitions, including chronic health conditions, midlife changes, bereavement, and the stressors of aging parents. My specialties include Cognitive Behavioral Therapy, art therapy, stress management, including mindfulness and guided imagery and grief support.
Hello I'm Tobey Allen, a licensed Marriage and Family Therapist with an integrative approach to my work. I work with individuals who are coping with life transitions, including chronic health conditions, midlife changes, bereavement, and the stressors of aging parents. My specialties include Cognitive Behavioral Therapy, art therapy, stress management, including mindfulness and guided imagery and grief support.
Dr. Thu Dang
PhD, MA
Verified Verified
San Jose, CA 95133 (Online Only)
Not accepting new clients
I am not accepting new clients. Hello! I am a certified coaching therapist and have been practicing since 2005. I have a Ph.D. and MA in clinical psychology and I have worked at universities, community counseling centers, and Kaiser Permanente. "What is coaching?" you might ask. Coaching is the use of positive psychology to focus on your strengths (rather than deficits) to help you reach your goals. Your goals can include being better able to communicate with your loved ones or coworkers, improve working relationships with management and/or employees, conflict management, and assertiveness training.
I am not accepting new clients. Hello! I am a certified coaching therapist and have been practicing since 2005. I have a Ph.D. and MA in clinical psychology and I have worked at universities, community counseling centers, and Kaiser Permanente. "What is coaching?" you might ask. Coaching is the use of positive psychology to focus on your strengths (rather than deficits) to help you reach your goals. Your goals can include being better able to communicate with your loved ones or coworkers, improve working relationships with management and/or employees, conflict management, and assertiveness training.
Jessica Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95136
I specialize in supporting children and adults who have experienced childhood trauma, other trauma, foster care, and adoption; as well as parents of children with these experiences. I have been working with children and adults for over 15 years both as a social worker and LCSW. Being a foster and adoptive mom as well, I have both personal and professional experience with childhood trauma, foster care, and adoption.
I specialize in supporting children and adults who have experienced childhood trauma, other trauma, foster care, and adoption; as well as parents of children with these experiences. I have been working with children and adults for over 15 years both as a social worker and LCSW. Being a foster and adoptive mom as well, I have both personal and professional experience with childhood trauma, foster care, and adoption.
Jennifer Uribe-Sanchez
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95125 (Online Only)
Not accepting new clients
Hola! I am a Licensed Marriage and Family Therapist with more than half a decade of experience working with BIPOC youth, families and individuals with complex mental health struggles. In this work, I have gained a deep appreciation for the sacred space of therapy and feel committed to helping all of those who seek healing and growth in their lives. I strive to be a culturally sensitive and trauma-informed therapist and believe each person has a unique life story worth telling.
Hola! I am a Licensed Marriage and Family Therapist with more than half a decade of experience working with BIPOC youth, families and individuals with complex mental health struggles. In this work, I have gained a deep appreciation for the sacred space of therapy and feel committed to helping all of those who seek healing and growth in their lives. I strive to be a culturally sensitive and trauma-informed therapist and believe each person has a unique life story worth telling.
William Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95122
My name is William Lee and I am a Licensed Clinical Social Worker (LCSW) based in SF Bay Area, California and work with clients statewide via telehealth. I help parents work on the hard stuff so they can be the parents they want to be. I specialize in depression, anger, resentment, inter-generational parenthood, parenting a challenging child, parent-child relationship, and transitioning to parenthood. I have been told I am warm, understanding, and personable. Most importantly, I help my clients get honest. My biggest strength is providing a space dedicated to you and your parenthood experience and how it fits into your life.
My name is William Lee and I am a Licensed Clinical Social Worker (LCSW) based in SF Bay Area, California and work with clients statewide via telehealth. I help parents work on the hard stuff so they can be the parents they want to be. I specialize in depression, anger, resentment, inter-generational parenthood, parenting a challenging child, parent-child relationship, and transitioning to parenthood. I have been told I am warm, understanding, and personable. Most importantly, I help my clients get honest. My biggest strength is providing a space dedicated to you and your parenthood experience and how it fits into your life.
Dr. Debbie Francis
Psychologist, PsyD, MA, BSR
Verified Verified
San Jose, CA 95124
*CURRENTLY ACCEPTING NEW MEDICARE PATIENTS* I work with adults struggling with a wide range of challenges including loss of relationships, life transitions, and personal problems like anxiety, depression, addiction, or trauma. Life can be difficult but you don't have to figure it out all alone. I can help you. Together, we'll create a safe space where you'll gain insight and perspective into thoughts, feelings, and behaviors that are no longer working for you. With these understandings, you'll be able to make better choices and positive life changes. By working through your pain, you'll gain a self-awareness you didn't have before.
*CURRENTLY ACCEPTING NEW MEDICARE PATIENTS* I work with adults struggling with a wide range of challenges including loss of relationships, life transitions, and personal problems like anxiety, depression, addiction, or trauma. Life can be difficult but you don't have to figure it out all alone. I can help you. Together, we'll create a safe space where you'll gain insight and perspective into thoughts, feelings, and behaviors that are no longer working for you. With these understandings, you'll be able to make better choices and positive life changes. By working through your pain, you'll gain a self-awareness you didn't have before.
See more therapy options for San Jose
How does your Therapist compare?
Number of Therapists in San Jose, CA
1,000+
Average cost per session
$180
Therapists in San Jose, CA who prioritize treating:
92% | Anxiety |
87% | Depression |
75% | Relationship Issues |
73% | Self Esteem |
70% | Stress |
67% | Coping Skills |
65% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
75% | Aetna |
72% | Cigna and Evernorth |
69% | UnitedHealthcare UHC | UBH |
How Therapists in San Jose, CA see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Jose?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.