Bipolar Disorder Treatment Centers in San Jose, CA
San Jose Behavioral Health offers an intensive outpatient program (IOP) for adults age 18 and older who are in need of treatment for mental health disorders. In this program, patients can participate in flexible, person-centered care while also carrying out their daily responsibilities outside of treatment. At our outpatient treatment center in Santa Cruz, California, we strive to provide a welcoming and comfortable environment where patients can begin their healing journeys. Adults may enter this program directly or as a step-down to a less restrictive level of care. Typically, people remain in our IOP for eight to 12 weeks, and they attend treatment three hours a day, three days a week for the duration of their programming. Common modalities we utilize at this level of care include cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, motivational interviewing, mindfulness, and somatic therapy.
San Jose Behavioral Health offers an intensive outpatient program (IOP) for adults age 18 and older who are in need of treatment for mental health disorders. In this program, patients can participate in flexible, person-centered care while also carrying out their daily responsibilities outside of treatment. At our outpatient treatment center in Santa Cruz, California, we strive to provide a welcoming and comfortable environment where patients can begin their healing journeys. Adults may enter this program directly or as a step-down to a less restrictive level of care. Typically, people remain in our IOP for eight to 12 weeks, and they attend treatment three hours a day, three days a week for the duration of their programming. Common modalities we utilize at this level of care include cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, motivational interviewing, mindfulness, and somatic therapy.
New Method Wellness : Detox, Residential, PHP, IOP
Treatment Center
Verified Verified
San Jose, CA 95120
As seen on the Dr. Phil Show. We provide a truly unique approach to the recovery experience. In a typical week our clients enjoy body work, acupuncture,guided imagery, life skills training, individual/group and family counseling, equine therapy, exercise, nutritional classes, art therapy and more. We incorporate evidence-based therapy, medical treatment, holistic modalities and 12 step philosophy to bring about positive results. Our location in beautiful Orange County, California provides opportunities for fun as well as therapeutic activities. The beaches, a strong 12 step community, job opportunities, schools and shopping are all here for you. We are here to support, encourage, and assist you, as you build a new life. Our treatment team has decades of combined experience in the field of addiction recovery. We have the best in our field to help us make the dream of such an amazing treatment center become a reality. While all of our staff members are trained professionals, first and foremost we are compassionate, whole human beings looking to give what we can to help each and every individual that walks through our doors.
As seen on the Dr. Phil Show. We provide a truly unique approach to the recovery experience. In a typical week our clients enjoy body work, acupuncture,guided imagery, life skills training, individual/group and family counseling, equine therapy, exercise, nutritional classes, art therapy and more. We incorporate evidence-based therapy, medical treatment, holistic modalities and 12 step philosophy to bring about positive results. Our location in beautiful Orange County, California provides opportunities for fun as well as therapeutic activities. The beaches, a strong 12 step community, job opportunities, schools and shopping are all here for you. We are here to support, encourage, and assist you, as you build a new life. Our treatment team has decades of combined experience in the field of addiction recovery. We have the best in our field to help us make the dream of such an amazing treatment center become a reality. While all of our staff members are trained professionals, first and foremost we are compassionate, whole human beings looking to give what we can to help each and every individual that walks through our doors.
HillsidesCares offers comprehensive mental health treatment for children and adolescents ages 6-17 struggling with mild to severe mental health challenges. We treat clients experiencing anxiety, depression, trauma, PTSD, self-harm, anger management, ADHD, bipolar disorders, oppositional defiant disorders, co-occurring addiction, and other emotional and behavioral issues. Our full continuum of care provides the exact level of treatment that’s best for each individual based on their specific needs ranging from the most intensive to the least intensive clinical services: Inpatient Residential, Partial Hospitalization Program (PHP), and Intensive Outpatient Program (IOP). The compassionate HillsidesCares team brings decades of combined behavioral health training and experience to provide a wide range of specialized services including individual, group, and family psychotherapy, Dialectical Behavioral Therapy (DBT), multi-disciplinary treatment planning, 24/7 nursing, on-site psychiatry, parent groups, aftercare, education services, art therapy, music therapy, and various other enrichment programming.
HillsidesCares offers comprehensive mental health treatment for children and adolescents ages 6-17 struggling with mild to severe mental health challenges. We treat clients experiencing anxiety, depression, trauma, PTSD, self-harm, anger management, ADHD, bipolar disorders, oppositional defiant disorders, co-occurring addiction, and other emotional and behavioral issues. Our full continuum of care provides the exact level of treatment that’s best for each individual based on their specific needs ranging from the most intensive to the least intensive clinical services: Inpatient Residential, Partial Hospitalization Program (PHP), and Intensive Outpatient Program (IOP). The compassionate HillsidesCares team brings decades of combined behavioral health training and experience to provide a wide range of specialized services including individual, group, and family psychotherapy, Dialectical Behavioral Therapy (DBT), multi-disciplinary treatment planning, 24/7 nursing, on-site psychiatry, parent groups, aftercare, education services, art therapy, music therapy, and various other enrichment programming.
We specialize in treating depression, anxiety, mood disorders, schizophrenia, bipolar disorder, and a variety of other mental illnesses. Our care is rooted in evidence-based practices and our caring team is led by trained medical professionals.
We specialize in treating depression, anxiety, mood disorders, schizophrenia, bipolar disorder, and a variety of other mental illnesses. Our care is rooted in evidence-based practices and our caring team is led by trained medical professionals.
Our goal at California Mental Health is to help people who are experiencing mental health problems by offering them dependable residential and virtual care. By fostering a welcoming and judgment-free environment, we hope to lower the barriers to seeking assistance. We think everyone deserves access to high-quality mental health care because mental health is crucial to overall well-being. According to the individual requirements of each patient, we provide complete mental health services. To assist people in overcoming obstacles and leading satisfying, independent lives, our team of mental health specialists uses evidence-based treatment approaches. We are dedicated to giving our patients compassionate, high-quality care because we think everyone can thrive. Our goal is to empower our patients to live their best lives by assisting them in achieving their mental health objectives.
Our goal at California Mental Health is to help people who are experiencing mental health problems by offering them dependable residential and virtual care. By fostering a welcoming and judgment-free environment, we hope to lower the barriers to seeking assistance. We think everyone deserves access to high-quality mental health care because mental health is crucial to overall well-being. According to the individual requirements of each patient, we provide complete mental health services. To assist people in overcoming obstacles and leading satisfying, independent lives, our team of mental health specialists uses evidence-based treatment approaches. We are dedicated to giving our patients compassionate, high-quality care because we think everyone can thrive. Our goal is to empower our patients to live their best lives by assisting them in achieving their mental health objectives.
Red Hawk Behavioral Health is a residential treatment center for adolescent girls, ages 12-17, who are experiencing future-impacting relational or emotional difficulties brought on by trauma. Limiting our care to 24 girls allows more attention to be given to each girl by our therapists and trained staff. An individualized therapeutic plan and focused care helps our residents move to a better place mentally and emotionally in a much shorter period of time, alleviating the difficulties they are currently experiencing in their lives. Our program helps each young woman find positive new ways to manage life’s obstacles and traumas that have strained their well-being and relationships in the past.
Red Hawk Behavioral Health is a residential treatment center for adolescent girls, ages 12-17, who are experiencing future-impacting relational or emotional difficulties brought on by trauma. Limiting our care to 24 girls allows more attention to be given to each girl by our therapists and trained staff. An individualized therapeutic plan and focused care helps our residents move to a better place mentally and emotionally in a much shorter period of time, alleviating the difficulties they are currently experiencing in their lives. Our program helps each young woman find positive new ways to manage life’s obstacles and traumas that have strained their well-being and relationships in the past.
We, at California Recovery Center, are passionately focused on providing top-notch treatment to those suffering from addiction, substance abuse, and chemical dependency. We cater our services to those who are seeking treatment for themselves or a loved one. The clientele who seek treatment at California Recovery Center all share at least one attribute with one another, that is, they are here because they want to better their lives, themselves, and are ready to take the necessary actions to do so. Each client has their own assessment and treatment plan that is customized to their unique situation. We do not take a "one size fits all" approach to treatment, and because of this, our clients are less likely to relapse. Our clients are involved in creating their recovery and treatment plan.
We, at California Recovery Center, are passionately focused on providing top-notch treatment to those suffering from addiction, substance abuse, and chemical dependency. We cater our services to those who are seeking treatment for themselves or a loved one. The clientele who seek treatment at California Recovery Center all share at least one attribute with one another, that is, they are here because they want to better their lives, themselves, and are ready to take the necessary actions to do so. Each client has their own assessment and treatment plan that is customized to their unique situation. We do not take a "one size fits all" approach to treatment, and because of this, our clients are less likely to relapse. Our clients are involved in creating their recovery and treatment plan.
Jackson House focuses on short-term, comprehensive residential treatment focusing on core issues such as trauma, depression, anxiety, psychosis, and grief and loss. Our multi-disciplinary team focuses on a variety of therapeutic techniques to ensure that every client gets the care that they need. Our home-like atmosphere allows clients to easily transition from residential care to less structured outpatient treatment. At Jackson House, we know that you have other responsibilities to maintain such as work, social life, and family. It is our mission to make sure you get back to your true self and back to being able to thrive in your day-to-day responsibilities.
Jackson House focuses on short-term, comprehensive residential treatment focusing on core issues such as trauma, depression, anxiety, psychosis, and grief and loss. Our multi-disciplinary team focuses on a variety of therapeutic techniques to ensure that every client gets the care that they need. Our home-like atmosphere allows clients to easily transition from residential care to less structured outpatient treatment. At Jackson House, we know that you have other responsibilities to maintain such as work, social life, and family. It is our mission to make sure you get back to your true self and back to being able to thrive in your day-to-day responsibilities.
Telepsychiatrist_Piedmont Behavioral Services
Treatment Center
Not Verified Not Verified
San Jose, CA 95112
We provide Child and Adult Psychiatry, Therapy and Substance abuse clients via video across California. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer.
We provide Child and Adult Psychiatry, Therapy and Substance abuse clients via video across California. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer.
Paradigm Treatment - Teen Residential Treatment
Treatment Center
Verified Verified
San Jose, CA 95101
At Paradigm Treatment, we have been providing residential treatment for teenagers (12-17) for over 12 years. Our program focuses on addressing mental health issues during this crucial developmental phase. While most teen treatment is focused on containing and changing behaviors, our goal is to identify the core issues driving negative coping skills. We help clients build self-awareness, heal from past traumas, learn coping strategies, life skills, and interpersonal tactics. Our skilled medical, clinical, and psychological staff work closely with each client, ensuring personalized support from the moment they enter our program. At Paradigm, we empower teens to build meaningful lives and equip them with skills to thrive beyond the completion of our program.
At Paradigm Treatment, we have been providing residential treatment for teenagers (12-17) for over 12 years. Our program focuses on addressing mental health issues during this crucial developmental phase. While most teen treatment is focused on containing and changing behaviors, our goal is to identify the core issues driving negative coping skills. We help clients build self-awareness, heal from past traumas, learn coping strategies, life skills, and interpersonal tactics. Our skilled medical, clinical, and psychological staff work closely with each client, ensuring personalized support from the moment they enter our program. At Paradigm, we empower teens to build meaningful lives and equip them with skills to thrive beyond the completion of our program.
Paradigm Treatment - Teen Residential Treatment
Treatment Center
Verified Verified
San Jose, CA 95108
At Paradigm Treatment, we have been providing residential treatment for teenagers (12-17) for over 12 years. Our program focuses on addressing mental health issues during this crucial developmental phase. While most teen treatment is focused on containing and changing behaviors, our goal is to identify the core issues driving negative coping skills. We help clients build self-awareness, heal from past traumas, learn coping strategies, life skills, and interpersonal tactics. Our skilled medical, clinical, and psychological staff work closely with each client, ensuring personalized support from the moment they enter our program. At Paradigm, we empower teens to build meaningful lives and equip them with skills to thrive beyond the completion of our program.
At Paradigm Treatment, we have been providing residential treatment for teenagers (12-17) for over 12 years. Our program focuses on addressing mental health issues during this crucial developmental phase. While most teen treatment is focused on containing and changing behaviors, our goal is to identify the core issues driving negative coping skills. We help clients build self-awareness, heal from past traumas, learn coping strategies, life skills, and interpersonal tactics. Our skilled medical, clinical, and psychological staff work closely with each client, ensuring personalized support from the moment they enter our program. At Paradigm, we empower teens to build meaningful lives and equip them with skills to thrive beyond the completion of our program.
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Our high-end treatment facility is dedicated to helping working professionals overcome addiction and dependency through individualized care and tailored programs unique to each person’s needs. (Custom Tailored Residential Treatment Programs) (Innovative & Stimulating Therapeutic Involvement) (Co-Occurring Mental Health Treatment Programs)
Our high-end treatment facility is dedicated to helping working professionals overcome addiction and dependency through individualized care and tailored programs unique to each person’s needs. (Custom Tailored Residential Treatment Programs) (Innovative & Stimulating Therapeutic Involvement) (Co-Occurring Mental Health Treatment Programs)
As human beings, we all are looking for peace and well-being in our lives. We desire a sense of agency, human connection, and creative flow. However, when traumatic events happen and we perceive that we are broken, or not safe, the experience of pain, grief, anger, and fears can be overwhelming. When it becomes unbearably hard to sustain joy, trust and closeness in your life and relationships, asking for help is a brave step forward. How can you find healing and create desired connections, while not losing your self in the process? How can you let go of habitual judgments, self-deprecation, and shame? The Process Model of therapy helps us to identify the ways we constrict ourselves and release them, allowing the sense of relief and life expansion, resulting in re-connection to self, others, and the world around us.
As human beings, we all are looking for peace and well-being in our lives. We desire a sense of agency, human connection, and creative flow. However, when traumatic events happen and we perceive that we are broken, or not safe, the experience of pain, grief, anger, and fears can be overwhelming. When it becomes unbearably hard to sustain joy, trust and closeness in your life and relationships, asking for help is a brave step forward. How can you find healing and create desired connections, while not losing your self in the process? How can you let go of habitual judgments, self-deprecation, and shame? The Process Model of therapy helps us to identify the ways we constrict ourselves and release them, allowing the sense of relief and life expansion, resulting in re-connection to self, others, and the world around us.
Evolve San Jose treats children and teens ages 12-17 struggling with mental health, substance use, behavioral issues, and dual diagnosis. We specialize in adolescent depression, anxiety, trauma, ADHD, personality disorders, dual diagnoses, suicidality and other issues. Many of our children and teens have difficulty regulating emotions and are engaging in high-risk/self-harm behaviors. Our team of highly qualified, licensed clinicians and medical professionals utilize evidence-based approaches such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to teach children and teens practical skills for distress tolerance, emotion regulation, and improved impulse control. Through individual, family, and group therapy, psychiatry, parent support, and experiential therapies (including art, music, yoga, fitness and more), your child will learn ways to manage stress, communicate appropriately, and lead a more fulfilled, productive life. Our programs are suited for adolescents who need a higher level of care than weekly psychotherapy, or for those looking for an appropriate transition from residential/inpatient treatment.
Evolve San Jose treats children and teens ages 12-17 struggling with mental health, substance use, behavioral issues, and dual diagnosis. We specialize in adolescent depression, anxiety, trauma, ADHD, personality disorders, dual diagnoses, suicidality and other issues. Many of our children and teens have difficulty regulating emotions and are engaging in high-risk/self-harm behaviors. Our team of highly qualified, licensed clinicians and medical professionals utilize evidence-based approaches such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to teach children and teens practical skills for distress tolerance, emotion regulation, and improved impulse control. Through individual, family, and group therapy, psychiatry, parent support, and experiential therapies (including art, music, yoga, fitness and more), your child will learn ways to manage stress, communicate appropriately, and lead a more fulfilled, productive life. Our programs are suited for adolescents who need a higher level of care than weekly psychotherapy, or for those looking for an appropriate transition from residential/inpatient treatment.
Silicon Valley Recovery is a safe, relaxing environment where you can comfortably experience authentic healing. Our highly-trained staff for Drug and Alcohol Addiction Treatment is dedicated to helping you find freedom from your addiction and discover a greater sense of self and purpose. We help you do this with personalized care and evidence-based practices. This heart-centered and scientific approach is tailored to meet each person’s needs. Being in treatment doesn’t need to feel like being in treatment.
Silicon Valley Recovery is a safe, relaxing environment where you can comfortably experience authentic healing. Our highly-trained staff for Drug and Alcohol Addiction Treatment is dedicated to helping you find freedom from your addiction and discover a greater sense of self and purpose. We help you do this with personalized care and evidence-based practices. This heart-centered and scientific approach is tailored to meet each person’s needs. Being in treatment doesn’t need to feel like being in treatment.
Psynergy Programs, Inc. was founded on the philosophy that individuals experiencing severe mental illness have the potential to do better when everyone works together. Our vision of a future filled with personal and community transformation is one we strive to share with our clients and their families. Psynergy's licensed adult residential facilities provide a housing option for individuals who desire a home-like setting coupled with care and supervision. Clients at our facilities experience an atmosphere that celebrates hope, promotes personal growth, builds social networks, and helps individuals realize their full potential.
Psynergy Programs, Inc. was founded on the philosophy that individuals experiencing severe mental illness have the potential to do better when everyone works together. Our vision of a future filled with personal and community transformation is one we strive to share with our clients and their families. Psynergy's licensed adult residential facilities provide a housing option for individuals who desire a home-like setting coupled with care and supervision. Clients at our facilities experience an atmosphere that celebrates hope, promotes personal growth, builds social networks, and helps individuals realize their full potential.
Interventions ∙ Detox ∙ Residential Rehab ∙ Virtual IOP Outpatient Rehab ∙ Alumni Support. The first step in the addiction treatment and recovery process is that moment when you or your loved one admits there is a problem – and is ready and willing to go accept help and get treatment. We’re here for you when you or your loved one is ready. We are a drug and alcohol treatment center accredited by JCAHO and certified by the State of California. We provide whole-person evidence-based substance abuse treatment services associated with alcohol, methamphetamine, barbiturates, benzodiazepines, cannabis, cocaine, opioids, and prescription drugs. Starting with intervention and detox, and then residential treatment – our caring and compassionate professional staff guides and supports clients through residential and/or outpatient treatment, relapse prevention, and aftercare. Each client receives a personalized treatment plan. We accept most insurance - call for a Confidential Consultation at (831) 245-1623.
Interventions ∙ Detox ∙ Residential Rehab ∙ Virtual IOP Outpatient Rehab ∙ Alumni Support. The first step in the addiction treatment and recovery process is that moment when you or your loved one admits there is a problem – and is ready and willing to go accept help and get treatment. We’re here for you when you or your loved one is ready. We are a drug and alcohol treatment center accredited by JCAHO and certified by the State of California. We provide whole-person evidence-based substance abuse treatment services associated with alcohol, methamphetamine, barbiturates, benzodiazepines, cannabis, cocaine, opioids, and prescription drugs. Starting with intervention and detox, and then residential treatment – our caring and compassionate professional staff guides and supports clients through residential and/or outpatient treatment, relapse prevention, and aftercare. Each client receives a personalized treatment plan. We accept most insurance - call for a Confidential Consultation at (831) 245-1623.
Located in the heart of the Embarcadero district, Foundations San Francisco offers a comprehensive intensive outpatient program and Partial Hospitalization for addiction and mental health conditions in a convenient urban setting. We provide highly individualized, confidential treatment to help you in your recovery. Our masters-level therapists offer Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) and other evidence-based therapies alongside mindfulness and holistic practices with a flexible schedule. In addition, we offer 12-Step-optional programs where clinical decisions are driven by your unique needs. Participants attend the program for approximately 25 days or around 5 to 8 weeks. Participants attend the program a minimum of 3 days a week up to 5 days a week depending on the level of support needed. The Day IOP runs Monday through Friday 3 hours a day, 12PM –3PM and the Evening IOP runs Monday through Thursday 5PM – 8PM. OP is now available including 1 group and 1 individualize session per week. The program is certified by the Department of Health Care Services (DHCS) and accredited by The Joint Commission. Validated parking.
Located in the heart of the Embarcadero district, Foundations San Francisco offers a comprehensive intensive outpatient program and Partial Hospitalization for addiction and mental health conditions in a convenient urban setting. We provide highly individualized, confidential treatment to help you in your recovery. Our masters-level therapists offer Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) and other evidence-based therapies alongside mindfulness and holistic practices with a flexible schedule. In addition, we offer 12-Step-optional programs where clinical decisions are driven by your unique needs. Participants attend the program for approximately 25 days or around 5 to 8 weeks. Participants attend the program a minimum of 3 days a week up to 5 days a week depending on the level of support needed. The Day IOP runs Monday through Friday 3 hours a day, 12PM –3PM and the Evening IOP runs Monday through Thursday 5PM – 8PM. OP is now available including 1 group and 1 individualize session per week. The program is certified by the Department of Health Care Services (DHCS) and accredited by The Joint Commission. Validated parking.
Bodhi Addiction Treatment and Wellness was founded from one simple desire - to help others overcome substance abuse issues no matter what the circumstances. Finding the right help can be a daunting task. We are here to help "cut through" the overwhelming amounts of information out there and provide the resources you need. Bodhi Addiction provides no cost consultations, no cost inpatient referrals to a wide variety of facilities based on individual needs and feasibility, intervention services, out-patient services, mentoring programs and one on one counseling. Regardless of your needs, we will be able to provide the services and answers you seek.
Bodhi Addiction Treatment and Wellness was founded from one simple desire - to help others overcome substance abuse issues no matter what the circumstances. Finding the right help can be a daunting task. We are here to help "cut through" the overwhelming amounts of information out there and provide the resources you need. Bodhi Addiction provides no cost consultations, no cost inpatient referrals to a wide variety of facilities based on individual needs and feasibility, intervention services, out-patient services, mentoring programs and one on one counseling. Regardless of your needs, we will be able to provide the services and answers you seek.
Duffy's Napa Valley Rehab - Adult Residential
Treatment Center
Not Verified Not Verified
San Jose, CA 95120
Located in Calistoga, California, Duffy’s Napa Valley Rehab offers residential treatment for adults age 18 and older who are struggling with an addiction to alcohol or drugs such as opioids, cocaine, methamphetamine, or benzodiazepines. At Duffy’s, our residential addiction programming is individualized for each person we treat. To meet the needs of each guest, treatment can include detoxification, 30 days of live-in care, and an extended treatment option for those who wish to continue building on their recovery skills. During their time at our residential addiction treatment center, guests can participate in group therapy, individual therapy, experiential therapies, and family support groups. Within those various types of therapies, we incorporate elements of the 12 Steps of recovery, the Seeking Safety model, and other evidence-based approaches to addiction treatment. The personalized support our guests receive can help them stop abusing substances and make changes that lead to lasting recovery.
Located in Calistoga, California, Duffy’s Napa Valley Rehab offers residential treatment for adults age 18 and older who are struggling with an addiction to alcohol or drugs such as opioids, cocaine, methamphetamine, or benzodiazepines. At Duffy’s, our residential addiction programming is individualized for each person we treat. To meet the needs of each guest, treatment can include detoxification, 30 days of live-in care, and an extended treatment option for those who wish to continue building on their recovery skills. During their time at our residential addiction treatment center, guests can participate in group therapy, individual therapy, experiential therapies, and family support groups. Within those various types of therapies, we incorporate elements of the 12 Steps of recovery, the Seeking Safety model, and other evidence-based approaches to addiction treatment. The personalized support our guests receive can help them stop abusing substances and make changes that lead to lasting recovery.
See more therapy options for San Jose
Bipolar Disorder Treatment Centers
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.