However, when traumatic events happen and we perceive that we are broken, or not safe, the experience of pain, grief, anger, and fears can be overwhelming.
The Process Therapy Institute is a non-profit and charitable organization, training pre-licensenced clinicians in the art of psychotherapy since 1982. As a diverse community, we have a variety of available, caring and affordable therapists for you to choose from. Our counselors are much like guides that accompany you on your journey of self-discovery; they invite you to look deeper beyond the story, stay in the present moment and keep the focus on yourself. They are trained to respect, trust, and follow your process into and through your unresolved issues, with understanding and openness.
However, when traumatic events happen and we perceive that we are broken, or not safe, the experience of pain, grief, anger, and fears can be overwhelming.
The Process Therapy Institute is a non-profit and charitable organization, training pre-licensenced clinicians in the art of psychotherapy since 1982. As a diverse community, we have a variety of available, caring and affordable therapists for you to choose from. Our counselors are much like guides that accompany you on your journey of self-discovery; they invite you to look deeper beyond the story, stay in the present moment and keep the focus on yourself. They are trained to respect, trust, and follow your process into and through your unresolved issues, with understanding and openness.
Evolve’s caring, customized approach helps teens break free from addiction and rebuild hope for a better future We offer therapeutic programs for teens, including short-term residential treatment. Our RTC for teens serves only six clients at a time, allowing for truly individualized care, 24/7 support and supervision, and evidence-based therapies. In addition, Evolve provides structured outpatient therapy for teens through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Rooted in compassion and connection, our teen treatment programs help adolescents heal and grow
Evolve’s caring, customized approach helps teens break free from addiction and rebuild hope for a better future We offer therapeutic programs for teens, including short-term residential treatment. Our RTC for teens serves only six clients at a time, allowing for truly individualized care, 24/7 support and supervision, and evidence-based therapies. In addition, Evolve provides structured outpatient therapy for teens through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Rooted in compassion and connection, our teen treatment programs help adolescents heal and grow
Silicon Valley Recovery is a safe, relaxing environment where you can comfortably experience authentic healing. Our highly-trained staff for Drug and Alcohol Addiction Treatment is dedicated to helping you find freedom from your addiction and discover a greater sense of self and purpose. We help you do this with personalized care and evidence-based practices. This heart-centered and scientific approach is tailored to meet each person’s needs. Being in treatment doesn’t need to feel like being in treatment.
Silicon Valley Recovery is a safe, relaxing environment where you can comfortably experience authentic healing. Our highly-trained staff for Drug and Alcohol Addiction Treatment is dedicated to helping you find freedom from your addiction and discover a greater sense of self and purpose. We help you do this with personalized care and evidence-based practices. This heart-centered and scientific approach is tailored to meet each person’s needs. Being in treatment doesn’t need to feel like being in treatment.
Evolve offers tailored, empathetic care to help teens conquer depression and rediscover their sense of hope. We offer therapeutic programs for teens, including short-term residential treatment. Our RTC for teens serves only six clients at a time, allowing for truly individualized care, 24/7 support and supervision, and evidence-based therapies. In addition, Evolve provides structured outpatient therapy for teens through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Rooted in compassion and connection, our teen treatment programs help adolescents heal and grow
Evolve offers tailored, empathetic care to help teens conquer depression and rediscover their sense of hope. We offer therapeutic programs for teens, including short-term residential treatment. Our RTC for teens serves only six clients at a time, allowing for truly individualized care, 24/7 support and supervision, and evidence-based therapies. In addition, Evolve provides structured outpatient therapy for teens through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Rooted in compassion and connection, our teen treatment programs help adolescents heal and grow
When severe mood dysregulation or self-harm requires more than weekly therapy, our specialized DBT residential program offers the immersive care teens need. In a safe, exclusive 6-bed setting, our clinical team helps adolescents rediscover hope and heal. We provide 24/7 supervision and highly personalized, evidence-based treatment tailored to your teen's unique challenges. Evolve also offers structured outpatient step-down support through our full-day Partial Hospitalization Program (PHP) and after-school Intensive Outpatient Program (IOP), ensuring compassionate care and meaningful progress at every step of their journey.
When severe mood dysregulation or self-harm requires more than weekly therapy, our specialized DBT residential program offers the immersive care teens need. In a safe, exclusive 6-bed setting, our clinical team helps adolescents rediscover hope and heal. We provide 24/7 supervision and highly personalized, evidence-based treatment tailored to your teen's unique challenges. Evolve also offers structured outpatient step-down support through our full-day Partial Hospitalization Program (PHP) and after-school Intensive Outpatient Program (IOP), ensuring compassionate care and meaningful progress at every step of their journey.
When severe emotion dysregulation or self-harm requires more than weekly therapy, expert local support is vital. Located in San Jose, our specialized DBT outpatient center offers the intensive, daily care teens need to build coping skills close to home. We treat teens ages 12-17 struggling with depression, anxiety, trauma, and dual diagnosis. Our licensed clinicians use DBT to teach essential distress tolerance and emotion regulation skills. Through our Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP), teens practice these tools in real-time while staying connected to family.
When severe emotion dysregulation or self-harm requires more than weekly therapy, expert local support is vital. Located in San Jose, our specialized DBT outpatient center offers the intensive, daily care teens need to build coping skills close to home. We treat teens ages 12-17 struggling with depression, anxiety, trauma, and dual diagnosis. Our licensed clinicians use DBT to teach essential distress tolerance and emotion regulation skills. Through our Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP), teens practice these tools in real-time while staying connected to family.
Our team delivers personalized, compassionate care to empower teens to overcome anxiety and embrace hope. We offer therapeutic programs for teens, including short-term residential treatment. Our RTC for teens serves only six clients at a time, allowing for truly individualized care, 24/7 support and supervision, and evidence-based therapies. In addition, Evolve provides structured outpatient therapy for teens through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Rooted in compassion and connection, our teen treatment programs help adolescents heal and grow.
Our team delivers personalized, compassionate care to empower teens to overcome anxiety and embrace hope. We offer therapeutic programs for teens, including short-term residential treatment. Our RTC for teens serves only six clients at a time, allowing for truly individualized care, 24/7 support and supervision, and evidence-based therapies. In addition, Evolve provides structured outpatient therapy for teens through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Rooted in compassion and connection, our teen treatment programs help adolescents heal and grow.
San Jose Behavioral Health offers an intensive outpatient program (IOP) for adults age 18 and older who are in need of treatment for mental health disorders. In this program, patients can participate in flexible, person-centered care while also carrying out their daily responsibilities outside of treatment. At our outpatient treatment center in Santa Cruz, California, we strive to provide a welcoming and comfortable environment where patients can begin their healing journeys. Adults may enter this program directly or as a step-down to a less restrictive level of care. Typically, people remain in our IOP for eight to 12 weeks, and they attend treatment three hours a day, three days a week for the duration of their programming. Common modalities we utilize at this level of care include cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, motivational interviewing, mindfulness, and somatic therapy.
San Jose Behavioral Health offers an intensive outpatient program (IOP) for adults age 18 and older who are in need of treatment for mental health disorders. In this program, patients can participate in flexible, person-centered care while also carrying out their daily responsibilities outside of treatment. At our outpatient treatment center in Santa Cruz, California, we strive to provide a welcoming and comfortable environment where patients can begin their healing journeys. Adults may enter this program directly or as a step-down to a less restrictive level of care. Typically, people remain in our IOP for eight to 12 weeks, and they attend treatment three hours a day, three days a week for the duration of their programming. Common modalities we utilize at this level of care include cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, motivational interviewing, mindfulness, and somatic therapy.
Topics for these groups and discussions include, but are not limited to, relapse prevention, triggers, anger management, art therapy, music therapy, and the family afterward.
Over the past 20 years, Yellowstone Recovery has provided affordable alcohol and drug rehab programs in Southern California to over 5,000 men and women. Our drug rehab centers are located in beautiful Orange County which is at the heart of Southern California; there are few places on earth better to escape the grasps of addiction than in the endless sunshine along the Pacific Coast. We recognize how inescapable the downward spiral of addiction can feel and work tirelessly to offer freedom for our clients. We help clients break free from addiction to: Alcohol, Street Drugs (Heroin, Marijuana, Methamphetamine & Cocaine), Designer Drugs (Ecstasy, Spice & Bath Salts), and Prescription Pills (Vicodin, Xanax, Valium & Klonopin).
Topics for these groups and discussions include, but are not limited to, relapse prevention, triggers, anger management, art therapy, music therapy, and the family afterward.
Over the past 20 years, Yellowstone Recovery has provided affordable alcohol and drug rehab programs in Southern California to over 5,000 men and women. Our drug rehab centers are located in beautiful Orange County which is at the heart of Southern California; there are few places on earth better to escape the grasps of addiction than in the endless sunshine along the Pacific Coast. We recognize how inescapable the downward spiral of addiction can feel and work tirelessly to offer freedom for our clients. We help clients break free from addiction to: Alcohol, Street Drugs (Heroin, Marijuana, Methamphetamine & Cocaine), Designer Drugs (Ecstasy, Spice & Bath Salts), and Prescription Pills (Vicodin, Xanax, Valium & Klonopin).
We understand how heartbreaking it is to watch your child struggle with severe mental health conditions like suicidal thoughts, self-harm, depression and anxiety. As a parent or child, the weight of these conditions can feel overwhelming, but you're not alone. Our residential treatment center in Bend, Oregon provides 24/7 care in a safe, home-like environment for adolescents and teens ages 10-17 of all genders. With constant supervision from a compassionate, experienced team, we offer personalized treatment designed to promote emotional safety and healing. Each day is structured with therapy, therapeutic activities, and academics.
We understand how heartbreaking it is to watch your child struggle with severe mental health conditions like suicidal thoughts, self-harm, depression and anxiety. As a parent or child, the weight of these conditions can feel overwhelming, but you're not alone. Our residential treatment center in Bend, Oregon provides 24/7 care in a safe, home-like environment for adolescents and teens ages 10-17 of all genders. With constant supervision from a compassionate, experienced team, we offer personalized treatment designed to promote emotional safety and healing. Each day is structured with therapy, therapeutic activities, and academics.
When severe mood dysregulation or self-harm requires more than weekly therapy, our specialized DBT residential program offers the immersive care teens need. In a safe, exclusive 6-bed setting, our clinical team helps adolescents rediscover hope and heal. We provide 24/7 supervision and highly personalized, evidence-based treatment tailored to your teen's unique challenges. Evolve also offers structured outpatient step-down support through our full-day Partial Hospitalization Program (PHP) and after-school Intensive Outpatient Program (IOP), ensuring compassionate care and meaningful progress at every step of their journey.
When severe mood dysregulation or self-harm requires more than weekly therapy, our specialized DBT residential program offers the immersive care teens need. In a safe, exclusive 6-bed setting, our clinical team helps adolescents rediscover hope and heal. We provide 24/7 supervision and highly personalized, evidence-based treatment tailored to your teen's unique challenges. Evolve also offers structured outpatient step-down support through our full-day Partial Hospitalization Program (PHP) and after-school Intensive Outpatient Program (IOP), ensuring compassionate care and meaningful progress at every step of their journey.
Finding the right help for a teen in crisis is overwhelming. Our short-term Mental Health residential center offers a safe, immersive environment to break the cycle. With only 6 teens per home, we provide the exclusive, personalized care your family needs. Our compassionate team delivers 24/7 supervision and evidence-based therapies to help teens navigate challenges and build resilience. Beyond residential care, Evolve provides structured outpatient therapy through our full-day Partial Hospitalization Program (PHP) and after-school Intensive Outpatient Program (IOP). We empower adolescents to heal, grow, and move forward.
Finding the right help for a teen in crisis is overwhelming. Our short-term Mental Health residential center offers a safe, immersive environment to break the cycle. With only 6 teens per home, we provide the exclusive, personalized care your family needs. Our compassionate team delivers 24/7 supervision and evidence-based therapies to help teens navigate challenges and build resilience. Beyond residential care, Evolve provides structured outpatient therapy through our full-day Partial Hospitalization Program (PHP) and after-school Intensive Outpatient Program (IOP). We empower adolescents to heal, grow, and move forward.
Bodhi Mental Health uses a balanced blend of holistic and evidence-based approaches for the treatment of a wide range of mental health disorders. Through this effective, integrated program Bodhi addresses the whole person, treating mind, body and soul. Its lush, tranquil setting enhances a sense of peaceful calm, perfect for emotional healing.
Bodhi Mental Health uses a balanced blend of holistic and evidence-based approaches for the treatment of a wide range of mental health disorders. Through this effective, integrated program Bodhi addresses the whole person, treating mind, body and soul. Its lush, tranquil setting enhances a sense of peaceful calm, perfect for emotional healing.
D'Amore Healthcare is one of Southern California's leading subacute mental health treatment programs specializing in crisis stabilization. We rely on a thorough diagnosis and treatment process for the following disorders: Schizophrenia, depression and anxiety disorders, PTSD, Bi-polar disorders, mood disorders, ADD, OCD, Borderline personality disorder, self harm and vocational adjustment issues. We offer 24/7 individualized care provided by a team of qualified healthcare professionals treating mood, personality, and anxiety disorders along with depression and emotional or behavioral issues.
D'Amore Healthcare is one of Southern California's leading subacute mental health treatment programs specializing in crisis stabilization. We rely on a thorough diagnosis and treatment process for the following disorders: Schizophrenia, depression and anxiety disorders, PTSD, Bi-polar disorders, mood disorders, ADD, OCD, Borderline personality disorder, self harm and vocational adjustment issues. We offer 24/7 individualized care provided by a team of qualified healthcare professionals treating mood, personality, and anxiety disorders along with depression and emotional or behavioral issues.
Our outpatient programs serve 18 and older adults facing substance use and mental health challenges. Treatment is overseen by a highly skilled clinical team with years of experience. We offer a unique and inspiring perspective that fosters hope and connection through our lived experience and shared insights.
Our outpatient programs serve 18 and older adults facing substance use and mental health challenges. Treatment is overseen by a highly skilled clinical team with years of experience. We offer a unique and inspiring perspective that fosters hope and connection through our lived experience and shared insights.
Elevation Behavioral Health is a fully licensed residential treatment facility located in Southern California. Elevation is licensed with the Department of Health Care Services and the Department of Social Services. The facility is co-owned and operated by Dr. Priya Chaudhri and Steven Booth, both individuals with extensive experience running high-end rehabs for over a decade. Clients at Elevation Behavioral Health live in luxurious accommodations and receive individualized treatment that is designed to help them develop a solid foundation of recovery using evidence-based methods of treatment. Clients with primary mental health diagnosis are treated as are those with co-occurring substance abuse issues.
Elevation Behavioral Health is a fully licensed residential treatment facility located in Southern California. Elevation is licensed with the Department of Health Care Services and the Department of Social Services. The facility is co-owned and operated by Dr. Priya Chaudhri and Steven Booth, both individuals with extensive experience running high-end rehabs for over a decade. Clients at Elevation Behavioral Health live in luxurious accommodations and receive individualized treatment that is designed to help them develop a solid foundation of recovery using evidence-based methods of treatment. Clients with primary mental health diagnosis are treated as are those with co-occurring substance abuse issues.
Evolve offers proven, evidence-based therapy programs for teens struggling with mental health, substance use, or behavioral challenges. Our short-term residential treatment center (RTC) provides 24/7 supervision and individualized care in a safe, supportive setting. With only six teens in the program at a time, we deliver highly focused and personalized treatment. We also provide structured outpatient therapy through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Families can expect compassionate care and meaningful progress at every step.
Evolve offers proven, evidence-based therapy programs for teens struggling with mental health, substance use, or behavioral challenges. Our short-term residential treatment center (RTC) provides 24/7 supervision and individualized care in a safe, supportive setting. With only six teens in the program at a time, we deliver highly focused and personalized treatment. We also provide structured outpatient therapy through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Families can expect compassionate care and meaningful progress at every step.
The Mental Health Collective is a mental health program staffed with seasoned clinicians utilizing diverse therapeutic modalities to diagnose and treat adults 18+ facing mental health challenges. Our team provides neurobiology-informed, outcome-driven, clinical care in a community-based setting where clients are supported and connected to safely navigate life's challenges. Learn more about our Residential Treatment Program and Intensive Day Program.
The Mental Health Collective is a mental health program staffed with seasoned clinicians utilizing diverse therapeutic modalities to diagnose and treat adults 18+ facing mental health challenges. Our team provides neurobiology-informed, outcome-driven, clinical care in a community-based setting where clients are supported and connected to safely navigate life's challenges. Learn more about our Residential Treatment Program and Intensive Day Program.
Newport Institute is the leading provider of behavioral health treatment for young adults ages 18–35. Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use. Individualized treatment plans include medical and psychiatric care, life skills and career development, and experiential modalities including, creative arts, music, yoga, and outdoor adventure therapy. With residential and outpatient locations nationwide and partnerships with major insurance providers, we make quality care accessible.
Newport Institute is the leading provider of behavioral health treatment for young adults ages 18–35. Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use. Individualized treatment plans include medical and psychiatric care, life skills and career development, and experiential modalities including, creative arts, music, yoga, and outdoor adventure therapy. With residential and outpatient locations nationwide and partnerships with major insurance providers, we make quality care accessible.
At Evolve, we provide compassionate, individualized care to help teens navigate challenges and rediscover hope. We offer therapeutic programs for teens, including short-term residential treatment. Our RTC for teens serves only six clients at a time, allowing for truly individualized care, 24/7 support and supervision, and evidence-based therapies. In addition, Evolve provides structured outpatient therapy for teens through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Rooted in compassion and connection, our teen treatment programs help adolescents heal and grow.
At Evolve, we provide compassionate, individualized care to help teens navigate challenges and rediscover hope. We offer therapeutic programs for teens, including short-term residential treatment. Our RTC for teens serves only six clients at a time, allowing for truly individualized care, 24/7 support and supervision, and evidence-based therapies. In addition, Evolve provides structured outpatient therapy for teens through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Rooted in compassion and connection, our teen treatment programs help adolescents heal and grow.
See more therapy options for San Jose
Nearby Anger Management Treatment Centers Searches for San Jose
- Atherton
- Campbell
- Cupertino
- Fremont
- Los Altos
- Los Gatos
- Morgan Hill
- Mountain View
- Palo Alto
- Santa Clara
- Saratoga
- Sunnyvale
Anger Management Treatment Centers
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.