Trauma and PTSD Treatment Centers in Rancho Cordova, CA

Photo of Akua Sacramento - Akua Mind Body - Female Detox Addiction Treatment, Treatment Center
We incorporate the mind, body, and spirit into our holistic approach and focus on resolving trauma and other underlying issues that may relate to your issues of addiction.
Our substance use disorder treatment program is designed to help individuals safely withdrawal from addictive substances such as heroin, opioids, alcohol, benzodiazepines, cocaine, marijuana, and methamphetamines.
We incorporate the mind, body, and spirit into our holistic approach and focus on resolving trauma and other underlying issues that may relate to your issues of addiction.
Our substance use disorder treatment program is designed to help individuals safely withdrawal from addictive substances such as heroin, opioids, alcohol, benzodiazepines, cocaine, marijuana, and methamphetamines.
(916) 890-0660 View (916) 890-0660
Photo of David Burke - New Start Recovery Solutions Sacramento, Treatment Center
New Start Recovery Solutions Sacramento
Treatment Center
Serves Area
We partner with each individual and assist them through a trauma-informed and evidence-based dual diagnosis integrated treatment process - designed to treat core needs in a thorough, holistic way.
At New Start Recovery Solutions we provide access to personalized medically managed Detox and Dual Diagnosis Residential and Intensive Outpatient Treatment. We treat the Whole Person. Our approach is highly individualized with an array of options customized in a treatment plan specifically for you or a loved one. We believe in order to recover successfully - old habits and behaviors must be replaced with new healthy ones. Mindfulness is a core element in our treatment plans. When needed, we can help the family get started by facilitating a family intervention to break through any barriers in getting the recovery process started. Our complete continuum of care ranges from intervention to addiction treatment to personalized continuing care plans after treatment is completed. We believe the solution is within us - and sometimes we need help to bring it out. Go to our website and take our online assessment. Our counselors are waiting to help you.
We partner with each individual and assist them through a trauma-informed and evidence-based dual diagnosis integrated treatment process - designed to treat core needs in a thorough, holistic way.
At New Start Recovery Solutions we provide access to personalized medically managed Detox and Dual Diagnosis Residential and Intensive Outpatient Treatment. We treat the Whole Person. Our approach is highly individualized with an array of options customized in a treatment plan specifically for you or a loved one. We believe in order to recover successfully - old habits and behaviors must be replaced with new healthy ones. Mindfulness is a core element in our treatment plans. When needed, we can help the family get started by facilitating a family intervention to break through any barriers in getting the recovery process started. Our complete continuum of care ranges from intervention to addiction treatment to personalized continuing care plans after treatment is completed. We believe the solution is within us - and sometimes we need help to bring it out. Go to our website and take our online assessment. Our counselors are waiting to help you.
(916) 794-9166 View (916) 794-9166
Photo of David Burke - Recovery Happens Counseling Services, Treatment Center, LAADC-C
Recovery Happens Counseling Services provides trauma-informed dual diagnosis outpatient treatment for individuals in all stages of alcohol and substance use - from experimentation to addiction.
Recovery Happens Counseling Services: IOP and PHP evidence-based and trauma-informed dual diagnosis alcohol and substance abuse treatment. we provide Outpatient Mental Health Care Therapy. Our Treatment Options include individual and family counseling and groups for alcohol and substance abuse treatment and recovery. Our Outpatient Mental Health Care Therapy is individual counseling; and can include group . detox and residential drug and alcohol rehab treatment is available at our residential rehab centers: New Start Recovery Solutions, All Recovery Happens Counseling Services outpatient services include IOP and PHP programs for addiction recovery - as well as Outpatient Mental Health Care and Therapy. day and evening IOP sessions; and we have PHP Partial Hospitalization Programs. Our PHP Partial Hospitalization Program is a medically managed level of care. You may be able to continue to be supported by EDD, disability and FMLA while in PHP treatment. Telehealth is available.
Recovery Happens Counseling Services provides trauma-informed dual diagnosis outpatient treatment for individuals in all stages of alcohol and substance use - from experimentation to addiction.
Recovery Happens Counseling Services: IOP and PHP evidence-based and trauma-informed dual diagnosis alcohol and substance abuse treatment. we provide Outpatient Mental Health Care Therapy. Our Treatment Options include individual and family counseling and groups for alcohol and substance abuse treatment and recovery. Our Outpatient Mental Health Care Therapy is individual counseling; and can include group . detox and residential drug and alcohol rehab treatment is available at our residential rehab centers: New Start Recovery Solutions, All Recovery Happens Counseling Services outpatient services include IOP and PHP programs for addiction recovery - as well as Outpatient Mental Health Care and Therapy. day and evening IOP sessions; and we have PHP Partial Hospitalization Programs. Our PHP Partial Hospitalization Program is a medically managed level of care. You may be able to continue to be supported by EDD, disability and FMLA while in PHP treatment. Telehealth is available.
(916) 526-3934 View (916) 526-3934
Photo of Sanja Zayas - Sutter Center for Psychiatry, Treatment Center
Sutter Center for Psychiatry
Treatment Center
Serves Area
Sutter Center for Psychiatry serves children, adolescents, and adults experiencing depression, anxiety, bipolar disorder, trauma, perinatal mental health concerns, and other behavioral health conditions.
We provide compassionate, evidence-based care tailored to each patient's needs. Our services include inpatient psychiatric care, Virtual Perinatal IOP, Intensive Outpatient Programs (IOP), Partial Hospitalization (PHP), Women's Mental Health PHP, and Interventional Psychiatry for treatment-resistant depression including TMS, SAINT, and ECT.
Sutter Center for Psychiatry serves children, adolescents, and adults experiencing depression, anxiety, bipolar disorder, trauma, perinatal mental health concerns, and other behavioral health conditions.
We provide compassionate, evidence-based care tailored to each patient's needs. Our services include inpatient psychiatric care, Virtual Perinatal IOP, Intensive Outpatient Programs (IOP), Partial Hospitalization (PHP), Women's Mental Health PHP, and Interventional Psychiatry for treatment-resistant depression including TMS, SAINT, and ECT.
(916) 244-9675 View (916) 244-9675
Photo of Ross Morton - New Dawn Men's Rehab & Detox – Redding, Treatment Center
New Dawn Men's Rehab & Detox – Redding
Treatment Center
Serves Area
Many arrive worn down by addiction and struggling with depression, anxiety, or PTSD underneath it.
We provide medically supervised detox with 24/7 clinical supervision, followed by a focused men's residential program in a comfortable, home-like setting. Trauma-informed therapies address co-occurring mental health conditions alongside substance use. We are in-network with most major insurers.
Many arrive worn down by addiction and struggling with depression, anxiety, or PTSD underneath it.
We provide medically supervised detox with 24/7 clinical supervision, followed by a focused men's residential program in a comfortable, home-like setting. Trauma-informed therapies address co-occurring mental health conditions alongside substance use. We are in-network with most major insurers.
(530) 507-7272 View (530) 507-7272
Photo of Ross Morton - New Dawn Outpatient & Detox – Sacramento, Treatment Center
New Dawn Outpatient & Detox – Sacramento
Treatment Center
Serves Area
Many are managing substance use alongside anxiety, depression, or trauma, and want professional care that flexes around their lives.
We provide Intensive Outpatient (IOP), Partial Hospitalization/Day Treatment, medically supervised detox, and medication-assisted treatment (MAT). Trauma-informed clinicians offer daily guidance plus experiential therapies — yoga, art, music, animal-assisted care. Hybrid scheduling available; most major insurance accepted.
Many are managing substance use alongside anxiety, depression, or trauma, and want professional care that flexes around their lives.
We provide Intensive Outpatient (IOP), Partial Hospitalization/Day Treatment, medically supervised detox, and medication-assisted treatment (MAT). Trauma-informed clinicians offer daily guidance plus experiential therapies — yoga, art, music, animal-assisted care. Hybrid scheduling available; most major insurance accepted.
(916) 581-4556 View (916) 581-4556
Photo of Center For Discovery - Center For Discovery, Treatment Center
Center For Discovery
Treatment Center
Serves Area
Our therapeutic practices help patients know when/ how to use effective coping skills for avoidant/restrictive food intake disorder (ARFID), binge eating disorder, anorexia nervosa, bulimia nervosa, orthorexia nervosa, other specified eating disorders and co-occurring disorders like anxiety, depression, PTSD and OCD.
Healing, growth and a positive relationship with food is possible with the Center for Discovery Dietary Program. We use the CARE Model, which stands for “consistent attuned relational eating.” This means patients have the steadiness of a dietary plan that is adaptable to what’s happening in their life. We believe in Health at Every Size because everyone can be healthy regardless of size, shape, weight or BMI. We encourage Intuitive Eating — nourishing ourselves when we’re hungry and recognizing when we feel full. We utilize the All Foods Fit model, which celebrates that all foods are nourishment, and no foods are off-limits in moderation. These core elements help our patients walk out of treatment feeling engaged, empowered and transformed so that they can manage long-term recovery. In fact, 86.5% of clients who completed treatment didn’t need to return to Center for Discovery or any other program for a higher level of care for eating disorder treatment.
Our therapeutic practices help patients know when/ how to use effective coping skills for avoidant/restrictive food intake disorder (ARFID), binge eating disorder, anorexia nervosa, bulimia nervosa, orthorexia nervosa, other specified eating disorders and co-occurring disorders like anxiety, depression, PTSD and OCD.
Healing, growth and a positive relationship with food is possible with the Center for Discovery Dietary Program. We use the CARE Model, which stands for “consistent attuned relational eating.” This means patients have the steadiness of a dietary plan that is adaptable to what’s happening in their life. We believe in Health at Every Size because everyone can be healthy regardless of size, shape, weight or BMI. We encourage Intuitive Eating — nourishing ourselves when we’re hungry and recognizing when we feel full. We utilize the All Foods Fit model, which celebrates that all foods are nourishment, and no foods are off-limits in moderation. These core elements help our patients walk out of treatment feeling engaged, empowered and transformed so that they can manage long-term recovery. In fact, 86.5% of clients who completed treatment didn’t need to return to Center for Discovery or any other program for a higher level of care for eating disorder treatment.
(916) 579-7031 View (916) 579-7031
Photo of Ross Morton - New Dawn Outpatient Recovery – Roseville, Treatment Center
New Dawn Outpatient Recovery – Roseville
Treatment Center
Serves Area
Our clients are often juggling careers, school, and family, and many are also facing anxiety, depression, or PTSD alongside addiction.
Our Intensive Outpatient Program offers day and evening scheduling plus hybrid virtual options, so treatment fits your week. Care is evidence-based and trauma-informed, with dual-diagnosis support addressing co-occurring mental health conditions. We accept most major insurance and connect every client to lasting aftercare.
Our clients are often juggling careers, school, and family, and many are also facing anxiety, depression, or PTSD alongside addiction.
Our Intensive Outpatient Program offers day and evening scheduling plus hybrid virtual options, so treatment fits your week. Care is evidence-based and trauma-informed, with dual-diagnosis support addressing co-occurring mental health conditions. We accept most major insurance and connect every client to lasting aftercare.
(916) 794-9420 View (916) 794-9420
Photo of Kara Gross - Evolve Teen Treatment Center - Arden Oaks, Treatment Center
Evolve Teen Treatment Center - Arden Oaks
Treatment Center
Serves Area
Our programs support teens with emotional dysregulation, trauma, ADHD, substance use, behavioral issues, and impulsive or high-risk behavior.
When teens face mental health or behavioral challenges, the right treatment can make all the difference. At Evolve, we provide compassionate, evidence-based care through a range of therapeutic programs for teens. Our short-term residential treatment center (RTC) offers 24/7 supervision and highly individualized care in a safe, supportive setting, serving only six teens at a time. We also offer structured outpatient programs through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Each level of care is designed to help teens heal, grow, and move forward with confidence.
Our programs support teens with emotional dysregulation, trauma, ADHD, substance use, behavioral issues, and impulsive or high-risk behavior.
When teens face mental health or behavioral challenges, the right treatment can make all the difference. At Evolve, we provide compassionate, evidence-based care through a range of therapeutic programs for teens. Our short-term residential treatment center (RTC) offers 24/7 supervision and highly individualized care in a safe, supportive setting, serving only six teens at a time. We also offer structured outpatient programs through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Each level of care is designed to help teens heal, grow, and move forward with confidence.
(916) 957-5597 View (916) 957-5597
Photo of Kara Gross - Evolve Teen Outpatient Treatment Center- Elk Grove, Treatment Center
Our programs support teens with emotional dysregulation, trauma, ADHD, substance use, behavioral issues, and impulsive or high-risk behavior.
Evolve Elk Grove treats teens ages 12-17 struggling with mental health, addiction, or behavioral issues. We offer two outpatient options where teens live at home: a Partial Hospitalization Program (PHP, 5 full days/week) and an Intensive Outpatient Program (IOP, 3-4 half days/week). Our clinical team utilizes evidence-based DBT and CBT, individual and family therapy, psychiatry, academic support, and experiential therapies. We partner with parents through weekly support groups to equip your teen with the skills needed for lasting recovery.
Our programs support teens with emotional dysregulation, trauma, ADHD, substance use, behavioral issues, and impulsive or high-risk behavior.
Evolve Elk Grove treats teens ages 12-17 struggling with mental health, addiction, or behavioral issues. We offer two outpatient options where teens live at home: a Partial Hospitalization Program (PHP, 5 full days/week) and an Intensive Outpatient Program (IOP, 3-4 half days/week). Our clinical team utilizes evidence-based DBT and CBT, individual and family therapy, psychiatry, academic support, and experiential therapies. We partner with parents through weekly support groups to equip your teen with the skills needed for lasting recovery.
(916) 659-8281 View (916) 659-8281

More Treatment Centers Nearby

Photo of Newport Admissions - Newport Academy | Teen Depression Program, Treatment Center
At Newport, we address root causes of trauma and attachment wounds, not just symptoms.
At Newport Academy, our accredited educational program is essential to our clinical model. We provide individualized plans and enhanced tutoring in a therapeutic setting. Teens return to their home schools with improved study skills and engagement. Our curriculum addresses proficiency gaps and offers credit recovery, ensuring students stay on track.
At Newport, we address root causes of trauma and attachment wounds, not just symptoms.
At Newport Academy, our accredited educational program is essential to our clinical model. We provide individualized plans and enhanced tutoring in a therapeutic setting. Teens return to their home schools with improved study skills and engagement. Our curriculum addresses proficiency gaps and offers credit recovery, ensuring students stay on track.
(530) 429-7787 View (530) 429-7787
Photo of Newport Newport - Newport Academy Teen and Adolescent Residential, Treatment Center
Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use.
Our team in California includes clinical experts, licensed therapists, and teachers. We have assembled the best mental health leaders in the country to serve as the foundation for our treatment centers. Our skilled clinicians are innovative professionals who provide a truly comprehensive approach to individualized teen treatment.
Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use.
Our team in California includes clinical experts, licensed therapists, and teachers. We have assembled the best mental health leaders in the country to serve as the foundation for our treatment centers. Our skilled clinicians are innovative professionals who provide a truly comprehensive approach to individualized teen treatment.
(925) 794-8097 View (925) 794-8097
Photo of Newport Newport - Newport Institute Young Adult Treatment, Treatment Center
Newport Institute Young Adult Treatment
Treatment Center
Serves Area
Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use.
We meet our clients where they are with tailored treatment plans that address the physical, psychological, social, and educational needs of adolescents and young adults. We also provide support for family attachment issues and difficulty launching into adulthood. Whatever life stage our client is in, we are here to support their growth.
Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use.
We meet our clients where they are with tailored treatment plans that address the physical, psychological, social, and educational needs of adolescents and young adults. We also provide support for family attachment issues and difficulty launching into adulthood. Whatever life stage our client is in, we are here to support their growth.
(628) 888-8146 View (628) 888-8146
Photo of Cheree Ashley - Robles Ranch Mental Health, Treatment Center
Robles Ranch Mental Health
Treatment Center
Serves Area
Robles Ranch Mental Health offers Evidence-Based & Natural Healing at their private residential treatment program. Our Mental Health treatment program utilizes a perfect blending of evidence-based treatment modalities and highly effective holistic therapies to provide lasting relief from the symptoms of mental health disorders.
Robles Ranch Mental Health offers Evidence-Based & Natural Healing at their private residential treatment program. Our Mental Health treatment program utilizes a perfect blending of evidence-based treatment modalities and highly effective holistic therapies to provide lasting relief from the symptoms of mental health disorders.
(805) 765-3194 View (805) 765-3194
Photo of Newport Newport - Newport Institute Young Adult Treatment, Treatment Center
Newport Institute Young Adult Treatment
Treatment Center
Serves Area
Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use.
Newport Institute’s clinical model includes individual, group, and family therapy to foster connections and heal family dynamics. Individual therapy benefits from modalities like CBT, DBT, and EMDR, enhancing self-awareness and communication. Clients also engage in Adventure Therapy, creative arts, Equine-Assisted Therapy, yoga, meditation, and more.
Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use.
Newport Institute’s clinical model includes individual, group, and family therapy to foster connections and heal family dynamics. Individual therapy benefits from modalities like CBT, DBT, and EMDR, enhancing self-awareness and communication. Clients also engage in Adventure Therapy, creative arts, Equine-Assisted Therapy, yoga, meditation, and more.
(415) 358-3089 View (415) 358-3089
Photo of Julie Raskin-Li - Tula Therapy, Treatment Center, MS, PsyD, LMFT
Tula Therapy
Treatment Center
Sacramento, CA 95825
Tula Therapy supports teens and adults who feel overwhelmed, stuck, or emotionally exhausted by anxiety, depression, trauma, relationship conflict, grief, and major life transitions.
At Tula Therapy, we provide individualized, trauma-informed counseling for teens and adults. Our clinicians use evidence-based approaches like CBT, mindfulness, and integrative therapy to help clients heal from anxiety, depression, trauma, and relationship stress. We focus on building coping skills, resilience, and lasting change.
Tula Therapy supports teens and adults who feel overwhelmed, stuck, or emotionally exhausted by anxiety, depression, trauma, relationship conflict, grief, and major life transitions.
At Tula Therapy, we provide individualized, trauma-informed counseling for teens and adults. Our clinicians use evidence-based approaches like CBT, mindfulness, and integrative therapy to help clients heal from anxiety, depression, trauma, and relationship stress. We focus on building coping skills, resilience, and lasting change.
(530) 456-7514 View (530) 456-7514
Photo of Kara Gross - Evolve DBT Residential Treatment Center for Teens, Treatment Center
Our programs support teens with emotional dysregulation, trauma, ADHD, substance use, behavioral issues, and impulsive or high-risk behavior.
At Evolve, we specialize in compassionate, individualized care for teens struggling with mental health, substance use, and behavioral challenges. Our short-term Residential Treatment Center (RTC) offers a safe, structured, and supportive environment where healing can begin. With only six teens in each home, we provide 24/7 supervision, personalized attention, and evidence-based therapies tailored to each adolescent’s unique needs. Rooted in empathy, connection, and clinical excellence, our RTC helps teens rediscover hope, build resilience, and take meaningful steps toward lasting wellness.
Our programs support teens with emotional dysregulation, trauma, ADHD, substance use, behavioral issues, and impulsive or high-risk behavior.
At Evolve, we specialize in compassionate, individualized care for teens struggling with mental health, substance use, and behavioral challenges. Our short-term Residential Treatment Center (RTC) offers a safe, structured, and supportive environment where healing can begin. With only six teens in each home, we provide 24/7 supervision, personalized attention, and evidence-based therapies tailored to each adolescent’s unique needs. Rooted in empathy, connection, and clinical excellence, our RTC helps teens rediscover hope, build resilience, and take meaningful steps toward lasting wellness.
(925) 306-1390 View (925) 306-1390
Photo of Ian Wolds - Muir Wood Teen Treatment, Treatment Center, PsyD
Muir Wood Teen Treatment
Treatment Center
Serves Area
Muir Wood Teen Treatment specializes in treating primary mental health, substance use disorders, and trauma.
Everything we do is built for teens ages 12–17, not adapted from adult models. Our team includes board-certified psychiatrists, highly trained therapists, nurses, educators, and recovery counselors who specialize in adolescent mental health and substance use treatment. Working as an integrated team, they deliver care tailored to each teen’s needs.
Muir Wood Teen Treatment specializes in treating primary mental health, substance use disorders, and trauma.
Everything we do is built for teens ages 12–17, not adapted from adult models. Our team includes board-certified psychiatrists, highly trained therapists, nurses, educators, and recovery counselors who specialize in adolescent mental health and substance use treatment. Working as an integrated team, they deliver care tailored to each teen’s needs.
(707) 207-8834 View (707) 207-8834
Photo of Danielle Hollander - Villa Ladera Residential Program, Treatment Center
Villa Ladera Residential Program
Treatment Center
Loomis, CA 95650
And because we treat co-occurring disorders, we can also identify and treat common underlying causes of addiction such as depression, anxiety, compulsive behaviors, trauma, eating disorders and mood disorders.
A typical day at our beautiful and exclusive Residential setting on 5 private acres in Loomis, CA will include individual counseling with either our Life Coach, a Certified Addiction Counselor, or our Licensed Therapist, and group therapy sessions using evidence based approaches such as Cognitive Behavioral therapy (CBT), Dialectical Behavior therapy (DBT), Assessment and Commitment Therapy (ACT) and Mindfulness. Part of a day's schedule will also include holistic classes. Also known as "experiential therapies", these optional classes include art therapy, recreation therapy at California Family Fitness, mindful meditation, mindfulness walks, Folsom Lake hikes, equine therapy, yoga, massage therapy, or simply relaxing in the spa. No other program in the country offers such a wide variety of therapeutic experiences combined with customized evidence based treatment. Not surprisingly, our patients report a 95% program satisfaction rate on average as well as excellent success rates long after they have graduated from the program.
And because we treat co-occurring disorders, we can also identify and treat common underlying causes of addiction such as depression, anxiety, compulsive behaviors, trauma, eating disorders and mood disorders.
A typical day at our beautiful and exclusive Residential setting on 5 private acres in Loomis, CA will include individual counseling with either our Life Coach, a Certified Addiction Counselor, or our Licensed Therapist, and group therapy sessions using evidence based approaches such as Cognitive Behavioral therapy (CBT), Dialectical Behavior therapy (DBT), Assessment and Commitment Therapy (ACT) and Mindfulness. Part of a day's schedule will also include holistic classes. Also known as "experiential therapies", these optional classes include art therapy, recreation therapy at California Family Fitness, mindful meditation, mindfulness walks, Folsom Lake hikes, equine therapy, yoga, massage therapy, or simply relaxing in the spa. No other program in the country offers such a wide variety of therapeutic experiences combined with customized evidence based treatment. Not surprisingly, our patients report a 95% program satisfaction rate on average as well as excellent success rates long after they have graduated from the program.
(916) 602-3422 View (916) 602-3422
Photo of Cristina Billingsley - Sierra Center for Wellness, Treatment Center
Sierra Center for Wellness
Treatment Center
Sacramento, CA 95825
At Sierra Center for Wellness, we provide specialized, evidence-based treatment for children, adolescents, and adults struggling with eating disorders, anxiety (including OCD), mood disorders, trauma, and PTSD.
Our team is trained in gold-standard approaches including Family-Based Treatment (FBT), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), EMDR, and Brainspotting. These structured, evidence-based therapies are tailored to each client’s needs and designed to reduce symptoms, strengthen emotional regulation, and create lasting change.
At Sierra Center for Wellness, we provide specialized, evidence-based treatment for children, adolescents, and adults struggling with eating disorders, anxiety (including OCD), mood disorders, trauma, and PTSD.
Our team is trained in gold-standard approaches including Family-Based Treatment (FBT), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), EMDR, and Brainspotting. These structured, evidence-based therapies are tailored to each client’s needs and designed to reduce symptoms, strengthen emotional regulation, and create lasting change.
(916) 610-3075 View (916) 610-3075

See more therapy options for Rancho Cordova

Trauma and PTSD Treatment Centers
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.