Rather than merely containing or shaping behaviors, we are committed to assisting young people by addressing the deeper, more difficult issues that impact their lives including anxiety, depression, trauma, substance use, bipolar disorder, borderline personality disorder, and more.
At Paradigm Treatment, we have been providing residential treatment for teenagers (12-17) for over 12 years. Our program focuses on addressing mental health issues during this crucial developmental phase. While most teen treatment is focused on containing and changing behaviors, our goal is to identify the core issues driving negative coping skills. We help clients build self-awareness, heal from past traumas, learn coping strategies, life skills, and interpersonal tactics. Our skilled medical, clinical, and psychological staff work closely with each client, ensuring personalized support from the moment they enter our program. At Paradigm, we empower teens to build meaningful lives and equip them with skills to thrive beyond the completion of our program.
Rather than merely containing or shaping behaviors, we are committed to assisting young people by addressing the deeper, more difficult issues that impact their lives including anxiety, depression, trauma, substance use, bipolar disorder, borderline personality disorder, and more.
At Paradigm Treatment, we have been providing residential treatment for teenagers (12-17) for over 12 years. Our program focuses on addressing mental health issues during this crucial developmental phase. While most teen treatment is focused on containing and changing behaviors, our goal is to identify the core issues driving negative coping skills. We help clients build self-awareness, heal from past traumas, learn coping strategies, life skills, and interpersonal tactics. Our skilled medical, clinical, and psychological staff work closely with each client, ensuring personalized support from the moment they enter our program. At Paradigm, we empower teens to build meaningful lives and equip them with skills to thrive beyond the completion of our program.
If you or someone you love is navigating addiction, trauma, or a co-occurring mental health condition, you deserve a place that truly understands. At Breathe Life, we serve adults 18+ — including LGBTQ+ individuals, those dealing with chemsex addiction, complex trauma, eating disorders, and dual diagnosis. Our clients come seeking more than sobriety: they come to rebuild their lives in a safe, affirming environment set on a 22-acre Laurel Canyon campus in Los Angeles.
If you or someone you love is navigating addiction, trauma, or a co-occurring mental health condition, you deserve a place that truly understands. At Breathe Life, we serve adults 18+ — including LGBTQ+ individuals, those dealing with chemsex addiction, complex trauma, eating disorders, and dual diagnosis. Our clients come seeking more than sobriety: they come to rebuild their lives in a safe, affirming environment set on a 22-acre Laurel Canyon campus in Los Angeles.
Located on a serene and secluded campus in northern California that overlooks San Francisco Bay, Bayside Marin is a small, private, and highly personalized program for adult men and women, aged 18 and older, who are struggling with substance abuse, addiction, and co-occurring disorders such as depression, anxiety, posttraumatic stress disorder, bipolar disorder, attention-deficit/hyperactivity disorder, and borderline personality disorder.
Addiction to alcohol or other drugs is a debilitating progressive disease that has the potential to wreak havoc on a person's physical, mental, emotional, and social wellbeing. Addiction is a complex chronic condition that is marked by the inability to resist the powerful urge to use mind-altering substances. Common signs and symptoms of addiction include developing tolerance (needing to use increasingly larger amounts of a substance in order to achieve the same result), prioritizing the acquisition and use of drugs over one's relationships, career prospects, academic progress, or other responsibilities, and experiencing painful withdrawal symptoms when attempting to stop using. Even after having experienced significant negative consequences as the result of their substance abuse, individuals who suffer from the disease of addiction are unable to stop their self-defeating behaviors. Addiction is associated with myriad negative effects and co-occurring disorders, including heart problems, organ damage, cognitive impairment, and depression. If left untreated, addiction can send a person into a downward spiral of shame, self-hatred, and hopelessness.
Located on a serene and secluded campus in northern California that overlooks San Francisco Bay, Bayside Marin is a small, private, and highly personalized program for adult men and women, aged 18 and older, who are struggling with substance abuse, addiction, and co-occurring disorders such as depression, anxiety, posttraumatic stress disorder, bipolar disorder, attention-deficit/hyperactivity disorder, and borderline personality disorder.
Addiction to alcohol or other drugs is a debilitating progressive disease that has the potential to wreak havoc on a person's physical, mental, emotional, and social wellbeing. Addiction is a complex chronic condition that is marked by the inability to resist the powerful urge to use mind-altering substances. Common signs and symptoms of addiction include developing tolerance (needing to use increasingly larger amounts of a substance in order to achieve the same result), prioritizing the acquisition and use of drugs over one's relationships, career prospects, academic progress, or other responsibilities, and experiencing painful withdrawal symptoms when attempting to stop using. Even after having experienced significant negative consequences as the result of their substance abuse, individuals who suffer from the disease of addiction are unable to stop their self-defeating behaviors. Addiction is associated with myriad negative effects and co-occurring disorders, including heart problems, organ damage, cognitive impairment, and depression. If left untreated, addiction can send a person into a downward spiral of shame, self-hatred, and hopelessness.
Alta Mira is a premier residential treatment center specializing in addiction and complex co-occurring disorders. Our exceptional team of highly credentialed addiction treatment professionals provides the most sophisticated level of care for your recovery needs. We welcome clients with a broad range of addiction and mental health disorders. Our beautiful Sausalito, California location provides a safe and secluded environment to begin your recovery journey. Just minutes from the Golden Gate Bridge, Alta Mira is located in a magnificent and serene setting with panoramic views, lovely gardens and the casual elegance of an historic hotel. The therapeutic experiences and uniquely tailored care we provide will help you achieve your goal of lasting recovery.
Alta Mira is a premier residential treatment center specializing in addiction and complex co-occurring disorders. Our exceptional team of highly credentialed addiction treatment professionals provides the most sophisticated level of care for your recovery needs. We welcome clients with a broad range of addiction and mental health disorders. Our beautiful Sausalito, California location provides a safe and secluded environment to begin your recovery journey. Just minutes from the Golden Gate Bridge, Alta Mira is located in a magnificent and serene setting with panoramic views, lovely gardens and the casual elegance of an historic hotel. The therapeutic experiences and uniquely tailored care we provide will help you achieve your goal of lasting recovery.
If you, or someone you love, suffers from addiction you know that this potentially fatal illness can wreak havoc on one's body, mind, and soul, and destroy precious relationships. Deteriorating physical health, family troubles, and legal repercussions are the common consequences that accompany the actions taken by those in addiction's grip. There is hope! At Sonoma Recovery Services' Olympia House Program, we work to treat the whole person - mind, body, and spirit - not just the addiction. Our integrated approach is based on the philosophy that treatment isn't something that happens to you; instead, you are an active participant. Located in the farm belt of western Sonoma County, Olympia House is a 38-bed residential facility, surrounded by more than 140 acres of lush agricultural land. In this serene landscape, Olympia House fosters a home-like atmosphere with individualized treatment, enabling our clients to find freedom from addiction.
If you, or someone you love, suffers from addiction you know that this potentially fatal illness can wreak havoc on one's body, mind, and soul, and destroy precious relationships. Deteriorating physical health, family troubles, and legal repercussions are the common consequences that accompany the actions taken by those in addiction's grip. There is hope! At Sonoma Recovery Services' Olympia House Program, we work to treat the whole person - mind, body, and spirit - not just the addiction. Our integrated approach is based on the philosophy that treatment isn't something that happens to you; instead, you are an active participant. Located in the farm belt of western Sonoma County, Olympia House is a 38-bed residential facility, surrounded by more than 140 acres of lush agricultural land. In this serene landscape, Olympia House fosters a home-like atmosphere with individualized treatment, enabling our clients to find freedom from addiction.
We treat complex conditions including borderline personality disorder ( BPD), psychosis, and other co-occurring disorders.
When severe mood dysregulation or self-harm requires more than weekly therapy, our specialized DBT residential program offers the immersive care teens need. In a safe, exclusive 6-bed setting, our clinical team helps adolescents rediscover hope and heal. We provide 24/7 supervision and highly personalized, evidence-based treatment tailored to your teen's unique challenges. Evolve also offers structured outpatient step-down support through our full-day Partial Hospitalization Program (PHP) and after-school Intensive Outpatient Program (IOP), ensuring compassionate care and meaningful progress at every step of their journey.
We treat complex conditions including borderline personality disorder ( BPD), psychosis, and other co-occurring disorders.
When severe mood dysregulation or self-harm requires more than weekly therapy, our specialized DBT residential program offers the immersive care teens need. In a safe, exclusive 6-bed setting, our clinical team helps adolescents rediscover hope and heal. We provide 24/7 supervision and highly personalized, evidence-based treatment tailored to your teen's unique challenges. Evolve also offers structured outpatient step-down support through our full-day Partial Hospitalization Program (PHP) and after-school Intensive Outpatient Program (IOP), ensuring compassionate care and meaningful progress at every step of their journey.
We know how difficult it can be to see your child struggling with severe mental health issues like anxiety, depression or suicidal ideation. Our partial hospitalization programs (PHP) and intensive outpatient programs (IOP) in Walnut Creek, California are designed to support teens and young adults of all genders ages 12-28 facing these challenges. Our IOPs and PHPs provide flexible treatment - including individual, group, and family therapy - that fits into your family’s life, offering the intensive support they need while staying connected to home, school and family.
We know how difficult it can be to see your child struggling with severe mental health issues like anxiety, depression or suicidal ideation. Our partial hospitalization programs (PHP) and intensive outpatient programs (IOP) in Walnut Creek, California are designed to support teens and young adults of all genders ages 12-28 facing these challenges. Our IOPs and PHPs provide flexible treatment - including individual, group, and family therapy - that fits into your family’s life, offering the intensive support they need while staying connected to home, school and family.
We are an innovative psychiatric clinic specializing in complex disorders with personalized, multidisciplinary care. Our continuum includes outpatient, IOP, PHP, and 24/7 residential services at E Street Housing. Treatments include evaluations, medication, individual & family therapy, case management, group therapy, mindfulness, DBT, TMS, and diagnostic imaging.
We are an innovative psychiatric clinic specializing in complex disorders with personalized, multidisciplinary care. Our continuum includes outpatient, IOP, PHP, and 24/7 residential services at E Street Housing. Treatments include evaluations, medication, individual & family therapy, case management, group therapy, mindfulness, DBT, TMS, and diagnostic imaging.
More Treatment Centers Nearby
Located in Stockbridge, MA, with a national referral base, Riggs is an open and voluntary continuum of care for adults (18+) with complex psychiatric problems. We offer a range of interventions within an integrated psychodynamic framework. An emphasis is placed on patient authority and responsibility while examining the meaning behind behaviors and how behaviors impact relationships. Patients come to us with multiple diagnoses, but these labels do not necessarily capture the essence of their struggles or strengths. Our Online Intensive Outpatient Program offers online treatment to college students and emerging adults (18-30) in MA.
Located in Stockbridge, MA, with a national referral base, Riggs is an open and voluntary continuum of care for adults (18+) with complex psychiatric problems. We offer a range of interventions within an integrated psychodynamic framework. An emphasis is placed on patient authority and responsibility while examining the meaning behind behaviors and how behaviors impact relationships. Patients come to us with multiple diagnoses, but these labels do not necessarily capture the essence of their struggles or strengths. Our Online Intensive Outpatient Program offers online treatment to college students and emerging adults (18-30) in MA.
Our clients come to us during times of challenge, change, and growth. We work with children, adolescents, adults, couples, and families navigating concerns such as anxiety, depression, relationship difficulties, trauma, grief, life transitions, identity exploration, stress, and emotional overwhelm. Many of our clients are seeking deeper understanding, healthier relationships, greater resilience, or support through complex personal and professional circumstances.
Our clients come to us during times of challenge, change, and growth. We work with children, adolescents, adults, couples, and families navigating concerns such as anxiety, depression, relationship difficulties, trauma, grief, life transitions, identity exploration, stress, and emotional overwhelm. Many of our clients are seeking deeper understanding, healthier relationships, greater resilience, or support through complex personal and professional circumstances.
We treat complex conditions including borderline personality disorder ( BPD), psychosis, and other co-occurring disorders.
Evolve offers proven, evidence-based therapy programs for teens struggling with mental health, substance use, or behavioral challenges. Our short-term residential treatment center (RTC) provides 24/7 supervision and individualized care in a safe, supportive setting. With only six teens in the program at a time, we deliver highly focused and personalized treatment. We also provide structured outpatient therapy through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Families can expect compassionate care and meaningful progress at every step.
We treat complex conditions including borderline personality disorder ( BPD), psychosis, and other co-occurring disorders.
Evolve offers proven, evidence-based therapy programs for teens struggling with mental health, substance use, or behavioral challenges. Our short-term residential treatment center (RTC) provides 24/7 supervision and individualized care in a safe, supportive setting. With only six teens in the program at a time, we deliver highly focused and personalized treatment. We also provide structured outpatient therapy through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Families can expect compassionate care and meaningful progress at every step.
Providing exemplary addiction and dual diagnosis treatment for adults in beautiful San Francisco, California, Bayside Marin offers superior care in a setting that embodies tranquility. This center features world-class treatment that utilizes evidence-based therapeutic interventions and treatment methods that have improved the lives of countless individuals by allowing them to truly recover and heal from addictions and mental health concerns. Bayside Marin is licensed to operate 30 beds and features 24-hour nursing staff that is supervised by a board certified physician. Cornerstone to the care supplied by this renowned center is the highly individualized treatment planning that takes into account the various needs of the men and women served. This unique facet, coupled with the unparalleled dedication by the staff, is what makes Bayside Marin the treatment leader it has become.
Providing exemplary addiction and dual diagnosis treatment for adults in beautiful San Francisco, California, Bayside Marin offers superior care in a setting that embodies tranquility. This center features world-class treatment that utilizes evidence-based therapeutic interventions and treatment methods that have improved the lives of countless individuals by allowing them to truly recover and heal from addictions and mental health concerns. Bayside Marin is licensed to operate 30 beds and features 24-hour nursing staff that is supervised by a board certified physician. Cornerstone to the care supplied by this renowned center is the highly individualized treatment planning that takes into account the various needs of the men and women served. This unique facet, coupled with the unparalleled dedication by the staff, is what makes Bayside Marin the treatment leader it has become.
We treat complex conditions including borderline personality disorder ( BPD), psychosis, and other co-occurring disorders.
At Evolve, we provide compassionate, individualized care to help teens navigate challenges and rediscover hope. We offer therapeutic programs for teens, including short-term residential treatment. Our RTC for teens serves only six clients at a time, allowing for truly individualized care, 24/7 support and supervision, and evidence-based therapies. In addition, Evolve provides structured outpatient therapy for teens through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Rooted in compassion and connection, our teen treatment programs help adolescents heal and grow.
We treat complex conditions including borderline personality disorder ( BPD), psychosis, and other co-occurring disorders.
At Evolve, we provide compassionate, individualized care to help teens navigate challenges and rediscover hope. We offer therapeutic programs for teens, including short-term residential treatment. Our RTC for teens serves only six clients at a time, allowing for truly individualized care, 24/7 support and supervision, and evidence-based therapies. In addition, Evolve provides structured outpatient therapy for teens through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Rooted in compassion and connection, our teen treatment programs help adolescents heal and grow.
Integrated Interventions is a Young Adult Therapeutic Program located in Coeur d’Alene, Idaho and New Braunfels, Texas. We are a community-based program where our students learn independent living skills through the support of our team of mentors. Our therapeutic support system provides the essential social and life skills required to become productive members of your family and community. We provide custom-fit treatment that allows us to serve a wide spectrum of individuals and we offer support for individuals with diagnoses including, behavioral, cognitive, medical, addiction, and educational challenges. We provide 24/7 support, life skill development, work-ethic training, career and educational support and so much more. Integrated believes in providing custom programming and support systems designed for everyone on a totally individualized basis.
Integrated Interventions is a Young Adult Therapeutic Program located in Coeur d’Alene, Idaho and New Braunfels, Texas. We are a community-based program where our students learn independent living skills through the support of our team of mentors. Our therapeutic support system provides the essential social and life skills required to become productive members of your family and community. We provide custom-fit treatment that allows us to serve a wide spectrum of individuals and we offer support for individuals with diagnoses including, behavioral, cognitive, medical, addiction, and educational challenges. We provide 24/7 support, life skill development, work-ethic training, career and educational support and so much more. Integrated believes in providing custom programming and support systems designed for everyone on a totally individualized basis.
We provide Child and Adult Psychiatry, Therapy and Substance abuse clients via video across California. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer.
We provide Child and Adult Psychiatry, Therapy and Substance abuse clients via video across California. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer.
Our mission at Bright Paths has always been to bring joy and hope to our patients. We provide dedicated, personalized care to help you reclaim your life and smile again. Every step of our treatment process supports your well-being and fosters lasting recovery. Let us help you find your smile again.
Our mission at Bright Paths has always been to bring joy and hope to our patients. We provide dedicated, personalized care to help you reclaim your life and smile again. Every step of our treatment process supports your well-being and fosters lasting recovery. Let us help you find your smile again.
Zion Hills Academy, a nonprofit (501C3) Residential Treatment Center in Southern Utah, specializes in treating teen girls experiencing Reactive Attachment Disorder. Licensed by the State of Utah, Zion Hills utilizes state-of-the-art, research based and proven clinical methods such as EMDR, Cognitive Behavioral Therapy, Experiential Therapy, and Equine Therapy to help teen girls overcome their difficulties and learn to bond with their families. Zion Hill's Positive Peer Culture program, directed by Oscar Fakahua, allows teen girls to experience deep and lasting change.
Zion Hills Academy, a nonprofit (501C3) Residential Treatment Center in Southern Utah, specializes in treating teen girls experiencing Reactive Attachment Disorder. Licensed by the State of Utah, Zion Hills utilizes state-of-the-art, research based and proven clinical methods such as EMDR, Cognitive Behavioral Therapy, Experiential Therapy, and Equine Therapy to help teen girls overcome their difficulties and learn to bond with their families. Zion Hill's Positive Peer Culture program, directed by Oscar Fakahua, allows teen girls to experience deep and lasting change.
We treat complex conditions including borderline personality disorder ( BPD), psychosis, and other co-occurring disorders.
Evolve offers proven, evidence-based therapy programs for teens struggling with mental health, substance use, or behavioral challenges. Our short-term residential treatment center (RTC) provides 24/7 supervision and individualized care in a safe, supportive setting. With only six teens in the program at a time, we deliver highly focused and personalized treatment. We also provide structured outpatient therapy through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Families can expect compassionate care and meaningful progress at every step.
We treat complex conditions including borderline personality disorder ( BPD), psychosis, and other co-occurring disorders.
Evolve offers proven, evidence-based therapy programs for teens struggling with mental health, substance use, or behavioral challenges. Our short-term residential treatment center (RTC) provides 24/7 supervision and individualized care in a safe, supportive setting. With only six teens in the program at a time, we deliver highly focused and personalized treatment. We also provide structured outpatient therapy through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Families can expect compassionate care and meaningful progress at every step.
Rather than merely containing or shaping behaviors, we are committed to assisting young people by addressing the deeper, more difficult issues that impact their lives including anxiety, depression, trauma, substance use, bipolar disorder, borderline personality disorder, and more.
At Paradigm Treatment we recognize the unique challenges faced by young adults (18-26) during the transition from adolescence to adulthood and are committed to creating a safe environment catering to those needs. This pivotal time involves tremendous transformation as teens leave behind the security and dependency of their younger selves to embrace the greater responsibilities and freedoms of adulthood in an ever-chaotic world. The Paradigm Young Adult program focuses on addressing mental health issues during this crucial developmental phase. We help clients build self-awareness, heal from past traumas, learn coping strategies, life skills, and interpersonal tactics. Our skilled medical, clinical, and psychological staff work closely with each client, ensuring personalized support from the moment they enter our program. At Paradigm, we empower young adults to build meaningful lives and equip them with skills to thrive beyond the completion of our program. Due to a lack of quality mental health resources throughout the country, it's common for us to treat clients from all over the Pacific Northwest at our San Rafael location.
Rather than merely containing or shaping behaviors, we are committed to assisting young people by addressing the deeper, more difficult issues that impact their lives including anxiety, depression, trauma, substance use, bipolar disorder, borderline personality disorder, and more.
At Paradigm Treatment we recognize the unique challenges faced by young adults (18-26) during the transition from adolescence to adulthood and are committed to creating a safe environment catering to those needs. This pivotal time involves tremendous transformation as teens leave behind the security and dependency of their younger selves to embrace the greater responsibilities and freedoms of adulthood in an ever-chaotic world. The Paradigm Young Adult program focuses on addressing mental health issues during this crucial developmental phase. We help clients build self-awareness, heal from past traumas, learn coping strategies, life skills, and interpersonal tactics. Our skilled medical, clinical, and psychological staff work closely with each client, ensuring personalized support from the moment they enter our program. At Paradigm, we empower young adults to build meaningful lives and equip them with skills to thrive beyond the completion of our program. Due to a lack of quality mental health resources throughout the country, it's common for us to treat clients from all over the Pacific Northwest at our San Rafael location.
Elevation Behavioral Health is a fully licensed residential treatment facility located in Southern California. Elevation is licensed with the Department of Health Care Services and the Department of Social Services. The facility is co-owned and operated by Dr. Priya Chaudhri and Steven Booth, both individuals with extensive experience running high-end rehabs for over a decade. Clients at Elevation Behavioral Health live in luxurious accommodations and receive individualized treatment that is designed to help them develop a solid foundation of recovery using evidence-based methods of treatment. Clients with primary mental health diagnosis are treated as are those with co-occurring substance abuse issues.
Elevation Behavioral Health is a fully licensed residential treatment facility located in Southern California. Elevation is licensed with the Department of Health Care Services and the Department of Social Services. The facility is co-owned and operated by Dr. Priya Chaudhri and Steven Booth, both individuals with extensive experience running high-end rehabs for over a decade. Clients at Elevation Behavioral Health live in luxurious accommodations and receive individualized treatment that is designed to help them develop a solid foundation of recovery using evidence-based methods of treatment. Clients with primary mental health diagnosis are treated as are those with co-occurring substance abuse issues.
See more therapy options for Mill Valley
Nearby Borderline Personality (BPD) Treatment Centers Searches for Mill Valley
- Alameda
- Berkeley
- Kentfield
- Lafayette
- Larkspur
- Novato
- Oakland
- San Anselmo
- San Francisco
- San Rafael
- Sausalito
- Vallejo
Borderline Personality (BPD) Treatment Centers
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.