The Anxiety Treatment Center of Sacramento offers Intensive Outpatient Treatment, a Hoarding Disorder Program, Phobia Track, and Equine Assisted Activity Program (EAA) (seasonal), specializing in OCD and anxiety disorders. This includes Generalized Anxiety, Social Anxiety, Panic Disorder, Trichotillomania, and Excoriation Disorder, to name a f. This facility provides the frontline treatment protocols for these conditions which includes Cognitive Behavioral Therapy CBT) and Exposure and Response Prevention (ERP). This integrative approach is the only scientifically proven treatment modality shown to produce chemical changes in the brain leading to decreased anxiety and improved functioning. We also offer Habit Reversa Training for those struggling with Body Focused Repetitive Behaviors (BFRB's).
The Anxiety Treatment Center of Sacramento offers Intensive Outpatient Treatment, a Hoarding Disorder Program, Phobia Track, and Equine Assisted Activity Program (EAA) (seasonal), specializing in OCD and anxiety disorders. This includes Generalized Anxiety, Social Anxiety, Panic Disorder, Trichotillomania, and Excoriation Disorder, to name a f. This facility provides the frontline treatment protocols for these conditions which includes Cognitive Behavioral Therapy CBT) and Exposure and Response Prevention (ERP). This integrative approach is the only scientifically proven treatment modality shown to produce chemical changes in the brain leading to decreased anxiety and improved functioning. We also offer Habit Reversa Training for those struggling with Body Focused Repetitive Behaviors (BFRB's).
At Serenity Recovery, we take pride in our trauma-informed staff, who are well-versed in the latest breakthroughs in addiction counseling and mental health.
Discover a haven of healing and transformation at Serenity Recovery, a premier residential addiction treatment facility nestled on 2 acres of picturesque and tranquil land. With just 6 private, luxurious king-size beds, our intimate setting ensures personalized attention and care for each client on their journey to recovery.
At Serenity Recovery, we take pride in our trauma-informed staff, who are well-versed in the latest breakthroughs in addiction counseling and mental health.
Discover a haven of healing and transformation at Serenity Recovery, a premier residential addiction treatment facility nestled on 2 acres of picturesque and tranquil land. With just 6 private, luxurious king-size beds, our intimate setting ensures personalized attention and care for each client on their journey to recovery.
Many arrive worn down by addiction and struggling with depression, anxiety, or PTSD underneath it.
We provide medically supervised detox with 24/7 clinical supervision, followed by a focused men's residential program in a comfortable, home-like setting. Trauma-informed therapies address co-occurring mental health conditions alongside substance use. We are in-network with most major insurers.
Many arrive worn down by addiction and struggling with depression, anxiety, or PTSD underneath it.
We provide medically supervised detox with 24/7 clinical supervision, followed by a focused men's residential program in a comfortable, home-like setting. Trauma-informed therapies address co-occurring mental health conditions alongside substance use. We are in-network with most major insurers.
Pathways Recovery is a medically assisted drug & alcohol detox and rehab treatment facility located in Roseville CA. We strive to make each person feel safe and cared for. We know how hard it can be to face the challenges that come with recovery. We want each person to feel cared for, respected and treated with dignity and love. We want to go deeper to help uncover the driving force behind the addiction. Each person is far more than their addiction. We offer multiple options for opiate detoxification. We care for each person 24 hours a day to ensure that each person gets through detox safely and comfortably. . We support families struggling with addiction issues by including family education sessions . Pathways Recovery offers a holistic and integrative approach to detox. We provide a highly experienced and compassionate medical team that works closely with the clinical team to ensure a safe and comfortable detoxification process then our treatment team takes over with masters level therapy, yoga, personal fitness training with a comfortable, caring and supportive staff. We also offer individual counseling sessions and work with insurance benefits and offer payment plans.
Pathways Recovery is a medically assisted drug & alcohol detox and rehab treatment facility located in Roseville CA. We strive to make each person feel safe and cared for. We know how hard it can be to face the challenges that come with recovery. We want each person to feel cared for, respected and treated with dignity and love. We want to go deeper to help uncover the driving force behind the addiction. Each person is far more than their addiction. We offer multiple options for opiate detoxification. We care for each person 24 hours a day to ensure that each person gets through detox safely and comfortably. . We support families struggling with addiction issues by including family education sessions . Pathways Recovery offers a holistic and integrative approach to detox. We provide a highly experienced and compassionate medical team that works closely with the clinical team to ensure a safe and comfortable detoxification process then our treatment team takes over with masters level therapy, yoga, personal fitness training with a comfortable, caring and supportive staff. We also offer individual counseling sessions and work with insurance benefits and offer payment plans.
Post traumatic stress disorder.
The Nedley Depression and Anxiety Recovery Program leaves no stone unturned in determining the exact cause and precise brain chemistry of the patient that can be reversed and fixed. You will get the most extensive laboratory analysis with other comprehensive tests and expert evaluations of your current physical, mental/emotional health including extensive genetic/epigenetic testing. You will find out what genetic flaws you may have, and how to turn off those bad genes through nutrition, lifestyle, and cognitive approaches. The typical lengthy trial and error approach is unnecessary since Dr. Nedley’s approach will reveal what medications, supplements, cognitive approaches, and other therapies will be best for each individual patient. The frontal lobe is enhanced through lifestyle methods that can also enhance practical spirituality that improves self-control and the ability to manage your emotions, instead of your emotions managing you.
Post traumatic stress disorder.
The Nedley Depression and Anxiety Recovery Program leaves no stone unturned in determining the exact cause and precise brain chemistry of the patient that can be reversed and fixed. You will get the most extensive laboratory analysis with other comprehensive tests and expert evaluations of your current physical, mental/emotional health including extensive genetic/epigenetic testing. You will find out what genetic flaws you may have, and how to turn off those bad genes through nutrition, lifestyle, and cognitive approaches. The typical lengthy trial and error approach is unnecessary since Dr. Nedley’s approach will reveal what medications, supplements, cognitive approaches, and other therapies will be best for each individual patient. The frontal lobe is enhanced through lifestyle methods that can also enhance practical spirituality that improves self-control and the ability to manage your emotions, instead of your emotions managing you.
In addition to medically supervised drug & alcohol detox with 24 hour supportive care, we now also offer alcohol & drug rehab services at our men's residential addiction treatment center with trauma therapy, dual diagnosis, and psychiatric care.
Pathways Recovery mens treatment facility includes a team of experienced mental health and addiction professionals. Visit our website for much greater information about the details of our mens addiction treatment center and services. www.PathwaysRecovery.com. Our program includes an attentive and experienced medical team, skilled clinical team including trauma therapy, personal fitness trainer, nutrition therapy and education, , addiction recovery individual and group therapy, 12 step meetings introduction, Refuge Recovery, family support and counseling .
In addition to medically supervised drug & alcohol detox with 24 hour supportive care, we now also offer alcohol & drug rehab services at our men's residential addiction treatment center with trauma therapy, dual diagnosis, and psychiatric care.
Pathways Recovery mens treatment facility includes a team of experienced mental health and addiction professionals. Visit our website for much greater information about the details of our mens addiction treatment center and services. www.PathwaysRecovery.com. Our program includes an attentive and experienced medical team, skilled clinical team including trauma therapy, personal fitness trainer, nutrition therapy and education, , addiction recovery individual and group therapy, 12 step meetings introduction, Refuge Recovery, family support and counseling .
Sutter Center for Psychiatry serves children, adolescents, and adults experiencing depression, anxiety, bipolar disorder, trauma, perinatal mental health concerns, and other behavioral health conditions.
We provide compassionate, evidence-based care tailored to each patient's needs. Our services include inpatient psychiatric care, Virtual Perinatal IOP, Intensive Outpatient Programs (IOP), Partial Hospitalization (PHP), Women's Mental Health PHP, and Interventional Psychiatry for treatment-resistant depression including TMS, SAINT, and ECT.
Sutter Center for Psychiatry serves children, adolescents, and adults experiencing depression, anxiety, bipolar disorder, trauma, perinatal mental health concerns, and other behavioral health conditions.
We provide compassionate, evidence-based care tailored to each patient's needs. Our services include inpatient psychiatric care, Virtual Perinatal IOP, Intensive Outpatient Programs (IOP), Partial Hospitalization (PHP), Women's Mental Health PHP, and Interventional Psychiatry for treatment-resistant depression including TMS, SAINT, and ECT.
Our programs support teens with emotional dysregulation, trauma, ADHD, substance use, behavioral issues, and impulsive or high-risk behavior.
When teens face mental health or behavioral challenges, the right treatment can make all the difference. At Evolve, we provide compassionate, evidence-based care through a range of therapeutic programs for teens. Our short-term residential treatment center (RTC) offers 24/7 supervision and highly individualized care in a safe, supportive setting, serving only six teens at a time. We also offer structured outpatient programs through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Each level of care is designed to help teens heal, grow, and move forward with confidence.
Our programs support teens with emotional dysregulation, trauma, ADHD, substance use, behavioral issues, and impulsive or high-risk behavior.
When teens face mental health or behavioral challenges, the right treatment can make all the difference. At Evolve, we provide compassionate, evidence-based care through a range of therapeutic programs for teens. Our short-term residential treatment center (RTC) offers 24/7 supervision and highly individualized care in a safe, supportive setting, serving only six teens at a time. We also offer structured outpatient programs through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Each level of care is designed to help teens heal, grow, and move forward with confidence.
New Dawn's Orangevale location serves men working to overcome addiction, including those facing co-occurring anxiety, depression, or trauma.
We offer medically supervised detox, men's residential treatment, dual-diagnosis mental health care, and intensive outpatient services. Trauma-informed, evidence-based therapy is paired with experiential programs like equine and alpaca groups, yoga, and art. We are in-network with most major insurers.
New Dawn's Orangevale location serves men working to overcome addiction, including those facing co-occurring anxiety, depression, or trauma.
We offer medically supervised detox, men's residential treatment, dual-diagnosis mental health care, and intensive outpatient services. Trauma-informed, evidence-based therapy is paired with experiential programs like equine and alpaca groups, yoga, and art. We are in-network with most major insurers.
Many are managing addiction alongside anxiety, depression, or past trauma, and need structure without putting their whole life on hold.
We offer Intensive Outpatient (IOP) and Day Treatment programs blending evidence-based, trauma-informed therapy with holistic care like mindfulness, art, and movement. Hybrid in-person and virtual options add flexibility, and dual-diagnosis support treats mental health and addiction together. In-network with most major insurers.
Many are managing addiction alongside anxiety, depression, or past trauma, and need structure without putting their whole life on hold.
We offer Intensive Outpatient (IOP) and Day Treatment programs blending evidence-based, trauma-informed therapy with holistic care like mindfulness, art, and movement. Hybrid in-person and virtual options add flexibility, and dual-diagnosis support treats mental health and addiction together. In-network with most major insurers.
Many arrive exhausted, ashamed, or struggling with anxiety, depression, or PTSD beneath the addiction.
We provide a full continuum for men: medically supervised detox, residential rehabilitation, and sober living. Master's-level clinicians deliver trauma-informed, evidence-based therapy plus holistic and experiential care, treating substance use and co-occurring conditions together. In-network with most major insurers.
Many arrive exhausted, ashamed, or struggling with anxiety, depression, or PTSD beneath the addiction.
We provide a full continuum for men: medically supervised detox, residential rehabilitation, and sober living. Master's-level clinicians deliver trauma-informed, evidence-based therapy plus holistic and experiential care, treating substance use and co-occurring conditions together. In-network with most major insurers.
Our therapeutic practices help patients know when/ how to use effective coping skills for avoidant/restrictive food intake disorder (ARFID), binge eating disorder, anorexia nervosa, bulimia nervosa, orthorexia nervosa, other specified eating disorders and co-occurring disorders like anxiety, depression, PTSD and OCD.
Healing, growth and a positive relationship with food is possible with the Center for Discovery Dietary Program. We use the CARE Model, which stands for “consistent attuned relational eating.” This means patients have the steadiness of a dietary plan that is adaptable to what’s happening in their life. We believe in Health at Every Size because everyone can be healthy regardless of size, shape, weight or BMI. We encourage Intuitive Eating — nourishing ourselves when we’re hungry and recognizing when we feel full. We utilize the All Foods Fit model, which celebrates that all foods are nourishment, and no foods are off-limits in moderation. These core elements help our patients walk out of treatment feeling engaged, empowered and transformed so that they can manage long-term recovery. In fact, 86.5% of clients who completed treatment didn’t need to return to Center for Discovery or any other program for a higher level of care for eating disorder treatment.
Our therapeutic practices help patients know when/ how to use effective coping skills for avoidant/restrictive food intake disorder (ARFID), binge eating disorder, anorexia nervosa, bulimia nervosa, orthorexia nervosa, other specified eating disorders and co-occurring disorders like anxiety, depression, PTSD and OCD.
Healing, growth and a positive relationship with food is possible with the Center for Discovery Dietary Program. We use the CARE Model, which stands for “consistent attuned relational eating.” This means patients have the steadiness of a dietary plan that is adaptable to what’s happening in their life. We believe in Health at Every Size because everyone can be healthy regardless of size, shape, weight or BMI. We encourage Intuitive Eating — nourishing ourselves when we’re hungry and recognizing when we feel full. We utilize the All Foods Fit model, which celebrates that all foods are nourishment, and no foods are off-limits in moderation. These core elements help our patients walk out of treatment feeling engaged, empowered and transformed so that they can manage long-term recovery. In fact, 86.5% of clients who completed treatment didn’t need to return to Center for Discovery or any other program for a higher level of care for eating disorder treatment.
Our clients are often juggling careers, school, and family, and many are also facing anxiety, depression, or PTSD alongside addiction.
Our Intensive Outpatient Program offers day and evening scheduling plus hybrid virtual options, so treatment fits your week. Care is evidence-based and trauma-informed, with dual-diagnosis support addressing co-occurring mental health conditions. We accept most major insurance and connect every client to lasting aftercare.
Our clients are often juggling careers, school, and family, and many are also facing anxiety, depression, or PTSD alongside addiction.
Our Intensive Outpatient Program offers day and evening scheduling plus hybrid virtual options, so treatment fits your week. Care is evidence-based and trauma-informed, with dual-diagnosis support addressing co-occurring mental health conditions. We accept most major insurance and connect every client to lasting aftercare.
Women struggling with alcohol or drug addiction — often alongside anxiety, depression, trauma, or PTSD — deserve care built around their needs.
Our women's program pairs medically supervised detox with trauma-informed, evidence-based therapy and holistic care — yoga, art therapy, and mindfulness. Master's-level clinicians guide every step, and dual-diagnosis support treats mental health and addiction together. We are in-network with most major insurers.
Women struggling with alcohol or drug addiction — often alongside anxiety, depression, trauma, or PTSD — deserve care built around their needs.
Our women's program pairs medically supervised detox with trauma-informed, evidence-based therapy and holistic care — yoga, art therapy, and mindfulness. Master's-level clinicians guide every step, and dual-diagnosis support treats mental health and addiction together. We are in-network with most major insurers.
At ShaMynds Healing Center our mission is to empower you with tools to unshackle your trauma and pain using a holistic healing approach.
Our approach is a personalized and integrative to uncover root cause with skillful harmony of conventional medicine and evidence-based natural modalities. Using the wisdom of your own inner healing intelligence and science of non-ordinary states and legal psychedelics to heal and transform you from within. Call today to heal.
At ShaMynds Healing Center our mission is to empower you with tools to unshackle your trauma and pain using a holistic healing approach.
Our approach is a personalized and integrative to uncover root cause with skillful harmony of conventional medicine and evidence-based natural modalities. Using the wisdom of your own inner healing intelligence and science of non-ordinary states and legal psychedelics to heal and transform you from within. Call today to heal.
Recovery Happens Counseling Services provides trauma-informed dual diagnosis outpatient treatment for individuals in all stages of alcohol and substance use - from experimentation to addiction.
Recovery Happens Counseling Services: IOP and PHP evidence-based and trauma-informed dual diagnosis alcohol and substance abuse treatment. we provide Outpatient Mental Health Care Therapy. Our Treatment Options include individual and family counseling and groups for alcohol and substance abuse treatment and recovery. Our Outpatient Mental Health Care Therapy is individual counseling; and can include group . detox and residential drug and alcohol rehab treatment is available at our residential rehab centers: New Start Recovery Solutions, All Recovery Happens Counseling Services outpatient services include IOP and PHP programs for addiction recovery - as well as Outpatient Mental Health Care and Therapy. day and evening IOP sessions; and we have PHP Partial Hospitalization Programs. Our PHP Partial Hospitalization Program is a medically managed level of care. You may be able to continue to be supported by EDD, disability and FMLA while in PHP treatment. Telehealth is available.
Recovery Happens Counseling Services provides trauma-informed dual diagnosis outpatient treatment for individuals in all stages of alcohol and substance use - from experimentation to addiction.
Recovery Happens Counseling Services: IOP and PHP evidence-based and trauma-informed dual diagnosis alcohol and substance abuse treatment. we provide Outpatient Mental Health Care Therapy. Our Treatment Options include individual and family counseling and groups for alcohol and substance abuse treatment and recovery. Our Outpatient Mental Health Care Therapy is individual counseling; and can include group . detox and residential drug and alcohol rehab treatment is available at our residential rehab centers: New Start Recovery Solutions, All Recovery Happens Counseling Services outpatient services include IOP and PHP programs for addiction recovery - as well as Outpatient Mental Health Care and Therapy. day and evening IOP sessions; and we have PHP Partial Hospitalization Programs. Our PHP Partial Hospitalization Program is a medically managed level of care. You may be able to continue to be supported by EDD, disability and FMLA while in PHP treatment. Telehealth is available.
Providing personalized treatment plans and comprehensive support, we ensure that every teen receives the necessary assistance to navigate their path toward healing and recovery from mental health challenges like: Depression, Anxiety, Substance Abuse, OCD, Self-Harm, PTSD and Trauma, Eating Disorders, Mood Disorders, and Addiction.
Our program features 24-hour supervision in a structured, safe, and nurturing setting. Our team of psychiatrists, psychologists, and therapists offer evidence-based, comprehensive, and individualized treatment programs. Our programming includes a Director of Education who facilitates your child's schooling, creating an engaging atmosphere for learning. We aim to focus on the mind and body, providing individualized educational components, recreational activities, and healthy family integration. Some of our treatment modalities include: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Family Therapy, Equine Therapy, Music Therapy, Art Therapy, and Surf Therapy.
Providing personalized treatment plans and comprehensive support, we ensure that every teen receives the necessary assistance to navigate their path toward healing and recovery from mental health challenges like: Depression, Anxiety, Substance Abuse, OCD, Self-Harm, PTSD and Trauma, Eating Disorders, Mood Disorders, and Addiction.
Our program features 24-hour supervision in a structured, safe, and nurturing setting. Our team of psychiatrists, psychologists, and therapists offer evidence-based, comprehensive, and individualized treatment programs. Our programming includes a Director of Education who facilitates your child's schooling, creating an engaging atmosphere for learning. We aim to focus on the mind and body, providing individualized educational components, recreational activities, and healthy family integration. Some of our treatment modalities include: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Family Therapy, Equine Therapy, Music Therapy, Art Therapy, and Surf Therapy.
Many are managing substance use alongside anxiety, depression, or trauma, and want professional care that flexes around their lives.
We provide Intensive Outpatient (IOP), Partial Hospitalization/Day Treatment, medically supervised detox, and medication-assisted treatment (MAT). Trauma-informed clinicians offer daily guidance plus experiential therapies — yoga, art, music, animal-assisted care. Hybrid scheduling available; most major insurance accepted.
Many are managing substance use alongside anxiety, depression, or trauma, and want professional care that flexes around their lives.
We provide Intensive Outpatient (IOP), Partial Hospitalization/Day Treatment, medically supervised detox, and medication-assisted treatment (MAT). Trauma-informed clinicians offer daily guidance plus experiential therapies — yoga, art, music, animal-assisted care. Hybrid scheduling available; most major insurance accepted.
Our multidisciplinary team has over 30 years of adults who are struggling with addiction as well as co-occurring disorders such as eating disorders, trauma, anxiety, depression, OCD, mood disorders, or personality disorders.
A typical day at our beautiful residential estate in the quiet countryside of Loomis, CA will include individual counseling, massage therapy, cognitive behavioral therapy group, process group, mindful meditation, onsite yoga classes, and recreational therapy which can include swimming in our saltwater heated pool and spa, hiking around the beautiful 5 acre property, or watching a show on TV in the privacy of your own room. In addition to our evidence based approach, which includes Cognitive Behavioral therapy (CBT), Dialectical Behavior therapy (DBT), Assessment and Commitment Therapy (ACT), we also offer holistic therapies such as art therapy, dance movement, mindfulness walks, and Equine Assisted Therapy at a nearby ranch. No other program in the country offers such a wide variety of therapeutic experiences combined with customized evidence based treatment. Not surprisingly, our patients report a 95% program satisfaction rate on average as well as excellent success rates long after they have graduated from the program.
Our multidisciplinary team has over 30 years of adults who are struggling with addiction as well as co-occurring disorders such as eating disorders, trauma, anxiety, depression, OCD, mood disorders, or personality disorders.
A typical day at our beautiful residential estate in the quiet countryside of Loomis, CA will include individual counseling, massage therapy, cognitive behavioral therapy group, process group, mindful meditation, onsite yoga classes, and recreational therapy which can include swimming in our saltwater heated pool and spa, hiking around the beautiful 5 acre property, or watching a show on TV in the privacy of your own room. In addition to our evidence based approach, which includes Cognitive Behavioral therapy (CBT), Dialectical Behavior therapy (DBT), Assessment and Commitment Therapy (ACT), we also offer holistic therapies such as art therapy, dance movement, mindfulness walks, and Equine Assisted Therapy at a nearby ranch. No other program in the country offers such a wide variety of therapeutic experiences combined with customized evidence based treatment. Not surprisingly, our patients report a 95% program satisfaction rate on average as well as excellent success rates long after they have graduated from the program.
More Treatment Centers Nearby
At Newport, we address root causes of trauma and attachment wounds, not just symptoms.
At Newport Academy, our accredited educational program is essential to our clinical model. We provide individualized plans and enhanced tutoring in a therapeutic setting. Teens return to their home schools with improved study skills and engagement. Our curriculum addresses proficiency gaps and offers credit recovery, ensuring students stay on track.
At Newport, we address root causes of trauma and attachment wounds, not just symptoms.
At Newport Academy, our accredited educational program is essential to our clinical model. We provide individualized plans and enhanced tutoring in a therapeutic setting. Teens return to their home schools with improved study skills and engagement. Our curriculum addresses proficiency gaps and offers credit recovery, ensuring students stay on track.
See more therapy options for Folsom
Nearby Trauma and PTSD Treatment Centers Searches for Folsom
- Auburn
- Carmichael
- El Dorado Hills
- Fair Oaks
- Granite Bay
- Lincoln
- Loomis
- Rancho Cordova
- Rocklin
- Roseville
- Sacramento
- Shingle Springs
Trauma and PTSD Treatment Centers
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.