Borderline Personality (BPD) Treatment Centers in Berkeley, CA

Photo of Alfred Jacobs - Destiny Mental Health Intensive Program, Treatment Center
We are a physician-operated residential mental health program specializing in complex psychiatric conditions. Licensed for advanced treatments like ketamine and TMS, we focus on minimizing medications and offering intensive one-on-one care in a small, supportive home like setting. With only 6 clients at a time, we provide truly personalized treatment. We serve adults of all ages, including those with chronic pain. Unlike most centers, we are licensed for advanced mental health and crisis stabilization, ensuring the highest clinical standards.
We are a physician-operated residential mental health program specializing in complex psychiatric conditions. Licensed for advanced treatments like ketamine and TMS, we focus on minimizing medications and offering intensive one-on-one care in a small, supportive home like setting. With only 6 clients at a time, we provide truly personalized treatment. We serve adults of all ages, including those with chronic pain. Unlike most centers, we are licensed for advanced mental health and crisis stabilization, ensuring the highest clinical standards.
(747) 832-2609 View (747) 832-2609
Photo of Carly Lukas - Bay Area Clinical Associates - BACA, Treatment Center
Bay Area Clinical Associates - BACA
Treatment Center
Berkeley, CA 94705
Compassionate, Caring Support Ideal for Children & Teens. Evidence-based treatment programs for teens 11-17 diagnosed with mental health and/or behavioral disorders. Young patients need an open, honest, non-judgmental atmosphere where they can learn about who they are so they can decide how they want to live their lives. At BACA, our goal is to heal the whole person and the whole family. Patients and families willing to engage fully in the treatment process are likely to succeed with BACA’s unique, innovative treatment approach.
Compassionate, Caring Support Ideal for Children & Teens. Evidence-based treatment programs for teens 11-17 diagnosed with mental health and/or behavioral disorders. Young patients need an open, honest, non-judgmental atmosphere where they can learn about who they are so they can decide how they want to live their lives. At BACA, our goal is to heal the whole person and the whole family. Patients and families willing to engage fully in the treatment process are likely to succeed with BACA’s unique, innovative treatment approach.
(844) 748-2375 View (844) 748-2375
Photo of Wes Pederson - The Wise Mind Institute, Treatment Center, PhD
The Wise Mind Institute
Treatment Center
Berkeley, CA 94710
The Wise Mind Institute is a treatment center dedicated to holistic psychotherapeutic care. Integrating the latest research with timeless principles of emotional development, WMI clinicians support you to quickly and meaningfully reduce your suffering and improve your life. Each of our doctors is highly trained and committed to living our core principles of wisdom, compassion, and mindfulness.
The Wise Mind Institute is a treatment center dedicated to holistic psychotherapeutic care. Integrating the latest research with timeless principles of emotional development, WMI clinicians support you to quickly and meaningfully reduce your suffering and improve your life. Each of our doctors is highly trained and committed to living our core principles of wisdom, compassion, and mindfulness.
(650) 557-2036 View (650) 557-2036
Photo of Ijaz Rasul - Telepsychiatrist_Piedmont Behavioral Services, Treatment Center, MD, 2972930
Telepsychiatrist_Piedmont Behavioral Services
Treatment Center
Serves Area
We provide Child and Adult Psychiatry, Therapy and Substance abuse clients via video across California. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer.
We provide Child and Adult Psychiatry, Therapy and Substance abuse clients via video across California. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer.
(415) 851-6482 View (415) 851-6482
Photo of Aloysius Magtoto - California Recovery Center Substance Use Treatment, Treatment Center
At California Recovery Center, we know recovery is more than a single step—it’s a journey. That’s why we provide a full continuum of care, beginning with detox, moving through residential treatment, and continuing into outpatient and aftercare programs. With support available 24/7, our team ensures you’re never alone in the process. By combining evidence-based therapies with genuine compassion, we help you build a strong foundation for lasting recovery and a healthier future.
At California Recovery Center, we know recovery is more than a single step—it’s a journey. That’s why we provide a full continuum of care, beginning with detox, moving through residential treatment, and continuing into outpatient and aftercare programs. With support available 24/7, our team ensures you’re never alone in the process. By combining evidence-based therapies with genuine compassion, we help you build a strong foundation for lasting recovery and a healthier future.
(916) 943-7823 View (916) 943-7823
Photo of Kara Gross - Evolve Teen Dual Diagnosis Residential Treatment, Treatment Center
We treat complex conditions including borderline personality disorder ( BPD), psychosis, and other co-occurring disorders.
Evolve’s caring, customized approach helps teens break free from addiction and rebuild hope for a better future We offer therapeutic programs for teens, including short-term residential treatment. Our RTC for teens serves only six clients at a time, allowing for truly individualized care, 24/7 support and supervision, and evidence-based therapies. In addition, Evolve provides structured outpatient therapy for teens through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Rooted in compassion and connection, our teen treatment programs help adolescents heal and grow
We treat complex conditions including borderline personality disorder ( BPD), psychosis, and other co-occurring disorders.
Evolve’s caring, customized approach helps teens break free from addiction and rebuild hope for a better future We offer therapeutic programs for teens, including short-term residential treatment. Our RTC for teens serves only six clients at a time, allowing for truly individualized care, 24/7 support and supervision, and evidence-based therapies. In addition, Evolve provides structured outpatient therapy for teens through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Rooted in compassion and connection, our teen treatment programs help adolescents heal and grow
(408) 528-2199 View (408) 528-2199

More Treatment Centers Nearby

Photo of Our Admissions Team - Austen Riggs Center, Treatment Center
Austen Riggs Center
Treatment Center
Serves Area
Located in Stockbridge, MA, with a national referral base, Riggs is an open and voluntary continuum of care for adults (18+) with complex psychiatric problems. We offer a range of interventions within an integrated psychodynamic framework. An emphasis is placed on patient authority and responsibility while examining the meaning behind behaviors and how behaviors impact relationships. Patients come to us with multiple diagnoses, but these labels do not necessarily capture the essence of their struggles or strengths. Our Online Intensive Outpatient Program offers online treatment to college students and emerging adults (18-30) in MA.
Located in Stockbridge, MA, with a national referral base, Riggs is an open and voluntary continuum of care for adults (18+) with complex psychiatric problems. We offer a range of interventions within an integrated psychodynamic framework. An emphasis is placed on patient authority and responsibility while examining the meaning behind behaviors and how behaviors impact relationships. Patients come to us with multiple diagnoses, but these labels do not necessarily capture the essence of their struggles or strengths. Our Online Intensive Outpatient Program offers online treatment to college students and emerging adults (18-30) in MA.
(855) 338-0060 View (855) 338-0060
Photo of Kellen R Grayson - Grayson Behavioral Health, Treatment Center, Psy.D.
Grayson Behavioral Health
Treatment Center
San Francisco, CA 94102
Our clients come to us during times of challenge, change, and growth. We work with children, adolescents, adults, couples, and families navigating concerns such as anxiety, depression, relationship difficulties, trauma, grief, life transitions, identity exploration, stress, and emotional overwhelm. Many of our clients are seeking deeper understanding, healthier relationships, greater resilience, or support through complex personal and professional circumstances.
Our clients come to us during times of challenge, change, and growth. We work with children, adolescents, adults, couples, and families navigating concerns such as anxiety, depression, relationship difficulties, trauma, grief, life transitions, identity exploration, stress, and emotional overwhelm. Many of our clients are seeking deeper understanding, healthier relationships, greater resilience, or support through complex personal and professional circumstances.
(415) 943-5386 View (415) 943-5386
Photo of Bart Magee - Access Institute for Psychological Services, Treatment Center
Access Institute has been a part of the San Francisco community for over 20 years. We provide high-quality psychological care to people of all ages with the greatest need and least access to care while training the next generation of mental health professionals through a model that values human complexity, supports socially-conscious practice, and promotes sustained human growth.
Access Institute has been a part of the San Francisco community for over 20 years. We provide high-quality psychological care to people of all ages with the greatest need and least access to care while training the next generation of mental health professionals through a model that values human complexity, supports socially-conscious practice, and promotes sustained human growth.
(415) 319-7980 x380 View (415) 319-7980 x380
Photo of Nathan Hofeling - Zion Hills Academy (501C3), Treatment Center
Zion Hills Academy (501C3)
Treatment Center
Serves Area
Zion Hills Academy, a nonprofit (501C3) Residential Treatment Center in Southern Utah, specializes in treating teen girls experiencing Reactive Attachment Disorder. Licensed by the State of Utah, Zion Hills utilizes state-of-the-art, research based and proven clinical methods such as EMDR, Cognitive Behavioral Therapy, Experiential Therapy, and Equine Therapy to help teen girls overcome their difficulties and learn to bond with their families. Zion Hill's Positive Peer Culture program, directed by Oscar Fakahua, allows teen girls to experience deep and lasting change.
Zion Hills Academy, a nonprofit (501C3) Residential Treatment Center in Southern Utah, specializes in treating teen girls experiencing Reactive Attachment Disorder. Licensed by the State of Utah, Zion Hills utilizes state-of-the-art, research based and proven clinical methods such as EMDR, Cognitive Behavioral Therapy, Experiential Therapy, and Equine Therapy to help teen girls overcome their difficulties and learn to bond with their families. Zion Hill's Positive Peer Culture program, directed by Oscar Fakahua, allows teen girls to experience deep and lasting change.
(435) 222-7658 View (435) 222-7658
Alpine Academy
Treatment Center
Serves Area
Alpine Academy students often face severe anxiety and depression, making it hard to succeed at home, school, and with friends. Many have experienced trauma and struggle to express overwhelming emotions. Though typically bright, emotional challenges can disrupt classroom success and peer relationships. Students may withdraw from school and social activities, turning to social media or gaming instead. They tend to internalize their pain, with some using self-harm or suicidal behaviors as coping methods. Despite these struggles, they usually want to reconnect with their hobbies and interests.
Alpine Academy students often face severe anxiety and depression, making it hard to succeed at home, school, and with friends. Many have experienced trauma and struggle to express overwhelming emotions. Though typically bright, emotional challenges can disrupt classroom success and peer relationships. Students may withdraw from school and social activities, turning to social media or gaming instead. They tend to internalize their pain, with some using self-harm or suicidal behaviors as coping methods. Despite these struggles, they usually want to reconnect with their hobbies and interests.
(435) 220-3762 View (435) 220-3762
Photo of Admissions Counselor - New Dawn Dual Diagnosis Treatment, Treatment Center
New Dawn Dual Diagnosis Treatment
Treatment Center
Serves Area
While group therapy, evidence based curriculums and experiential activities are important parts of our treatment program, the exceptional counselors and master's level clinicians are the components that make the most difference in our clients' recovery. Our counselors are experts in addiction and co-occurring disorders, and because many of them are in recovery themselves they understand what you are going through and how to help you start over and live sober again. We also have the highest clinical staff to client ratio of 1:4 on average, compared to 1:12 or worse for most other recovery programs. This allows our clinical staff to spend up to 3X more individual counseling time with each client, so that they can truly customize each person's treatment plan, goals, objectives, and discharge plan. New Dawn's graduates experience the lowest relapse rates as a result, as well as satisfaction rates of over 95% consistently. Get the treatment you deserve, start today!
While group therapy, evidence based curriculums and experiential activities are important parts of our treatment program, the exceptional counselors and master's level clinicians are the components that make the most difference in our clients' recovery. Our counselors are experts in addiction and co-occurring disorders, and because many of them are in recovery themselves they understand what you are going through and how to help you start over and live sober again. We also have the highest clinical staff to client ratio of 1:4 on average, compared to 1:12 or worse for most other recovery programs. This allows our clinical staff to spend up to 3X more individual counseling time with each client, so that they can truly customize each person's treatment plan, goals, objectives, and discharge plan. New Dawn's graduates experience the lowest relapse rates as a result, as well as satisfaction rates of over 95% consistently. Get the treatment you deserve, start today!
(916) 659-5157 View (916) 659-5157
Photo of Kara Gross - Evolve DBT Residential Treatment Center for Teens, Treatment Center
We treat complex conditions including borderline personality disorder ( BPD), psychosis, and other co-occurring disorders.
When severe mood dysregulation or self-harm requires more than weekly therapy, our specialized DBT residential program offers the immersive care teens need. In a safe, exclusive 6-bed setting, our clinical team helps adolescents rediscover hope and heal. We provide 24/7 supervision and highly personalized, evidence-based treatment tailored to your teen's unique challenges. Evolve also offers structured outpatient step-down support through our full-day Partial Hospitalization Program (PHP) and after-school Intensive Outpatient Program (IOP), ensuring compassionate care and meaningful progress at every step of their journey.
We treat complex conditions including borderline personality disorder ( BPD), psychosis, and other co-occurring disorders.
When severe mood dysregulation or self-harm requires more than weekly therapy, our specialized DBT residential program offers the immersive care teens need. In a safe, exclusive 6-bed setting, our clinical team helps adolescents rediscover hope and heal. We provide 24/7 supervision and highly personalized, evidence-based treatment tailored to your teen's unique challenges. Evolve also offers structured outpatient step-down support through our full-day Partial Hospitalization Program (PHP) and after-school Intensive Outpatient Program (IOP), ensuring compassionate care and meaningful progress at every step of their journey.
(408) 868-2679 View (408) 868-2679
Photo of Avalon Admissions - Avalon Malibu, Treatment Center, PsyD
Avalon Malibu
Treatment Center
Serves Area
Avalon Malibu Mental Health & Addiction Treatment Center is a Licensed Addiction & Mental Health Treatment Center. Utilizing experiential methodologies, expressive arts and research based psychotherapies, we offer a place which provides a nurturing and therapeutic environment. Clients are encouraged to participate actively in their recovery. We provide five levels of care: Licensed Addiction Residential Treatment (Detoxification), Licensed Mental Health Residential Treatment, Partial Hospitalization Program, Intensive Outpatient Treatment Program Happiness is a choice of attitude. Resolve to choose gratefulness over regret until joy becomes your default setting. The process of healing is one of self-realization, the peeling away of the fears and negativity that obscure the light of your core self.
Avalon Malibu Mental Health & Addiction Treatment Center is a Licensed Addiction & Mental Health Treatment Center. Utilizing experiential methodologies, expressive arts and research based psychotherapies, we offer a place which provides a nurturing and therapeutic environment. Clients are encouraged to participate actively in their recovery. We provide five levels of care: Licensed Addiction Residential Treatment (Detoxification), Licensed Mental Health Residential Treatment, Partial Hospitalization Program, Intensive Outpatient Treatment Program Happiness is a choice of attitude. Resolve to choose gratefulness over regret until joy becomes your default setting. The process of healing is one of self-realization, the peeling away of the fears and negativity that obscure the light of your core self.
(310) 359-0186 View (310) 359-0186
Photo of Duffy's Napa Valley Rehab Adult Residential - Duffy's Napa Valley Rehab - Adult Residential, Treatment Center
Duffy's Napa Valley Rehab - Adult Residential
Treatment Center
Serves Area
Located in Calistoga, California, Duffy’s Napa Valley Rehab offers residential treatment for adults age 18 and older who are struggling with an addiction to alcohol or drugs such as opioids, cocaine, methamphetamine, or benzodiazepines. At Duffy’s, our residential addiction programming is individualized for each person we treat. To meet the needs of each guest, treatment can include detoxification, 30 days of live-in care, and an extended treatment option for those who wish to continue building on their recovery skills. During their time at our residential addiction treatment center, guests can participate in group therapy, individual therapy, experiential therapies, and family support groups. Within those various types of therapies, we incorporate elements of the 12 Steps of recovery, the Seeking Safety model, and other evidence-based approaches to addiction treatment. The personalized support our guests receive can help them stop abusing substances and make changes that lead to lasting recovery.
Located in Calistoga, California, Duffy’s Napa Valley Rehab offers residential treatment for adults age 18 and older who are struggling with an addiction to alcohol or drugs such as opioids, cocaine, methamphetamine, or benzodiazepines. At Duffy’s, our residential addiction programming is individualized for each person we treat. To meet the needs of each guest, treatment can include detoxification, 30 days of live-in care, and an extended treatment option for those who wish to continue building on their recovery skills. During their time at our residential addiction treatment center, guests can participate in group therapy, individual therapy, experiential therapies, and family support groups. Within those various types of therapies, we incorporate elements of the 12 Steps of recovery, the Seeking Safety model, and other evidence-based approaches to addiction treatment. The personalized support our guests receive can help them stop abusing substances and make changes that lead to lasting recovery.
(707) 370-0869 View (707) 370-0869
Photo of Paradigm San Rafael - Paradigm Treatment - Teen Residential Treatment, Treatment Center
Rather than merely containing or shaping behaviors, we are committed to assisting young people by addressing the deeper, more difficult issues that impact their lives including anxiety, depression, trauma, substance use, bipolar disorder, borderline personality disorder, and more.
At Paradigm Treatment, we have been providing residential treatment for teenagers (12-17) for over 12 years. Our program focuses on addressing mental health issues during this crucial developmental phase. While most teen treatment is focused on containing and changing behaviors, our goal is to identify the core issues driving negative coping skills. We help clients build self-awareness, heal from past traumas, learn coping strategies, life skills, and interpersonal tactics. Our skilled medical, clinical, and psychological staff work closely with each client, ensuring personalized support from the moment they enter our program. At Paradigm, we empower teens to build meaningful lives and equip them with skills to thrive beyond the completion of our program. Due to a lack of quality mental health resources throughout the country, it's common for us to treat clients from all over the Pacific Northwest at our San Rafael location.
Rather than merely containing or shaping behaviors, we are committed to assisting young people by addressing the deeper, more difficult issues that impact their lives including anxiety, depression, trauma, substance use, bipolar disorder, borderline personality disorder, and more.
At Paradigm Treatment, we have been providing residential treatment for teenagers (12-17) for over 12 years. Our program focuses on addressing mental health issues during this crucial developmental phase. While most teen treatment is focused on containing and changing behaviors, our goal is to identify the core issues driving negative coping skills. We help clients build self-awareness, heal from past traumas, learn coping strategies, life skills, and interpersonal tactics. Our skilled medical, clinical, and psychological staff work closely with each client, ensuring personalized support from the moment they enter our program. At Paradigm, we empower teens to build meaningful lives and equip them with skills to thrive beyond the completion of our program. Due to a lack of quality mental health resources throughout the country, it's common for us to treat clients from all over the Pacific Northwest at our San Rafael location.
(415) 316-0872 View (415) 316-0872
Photo of Liberation Inst - The Liberation Institute, Treatment Center
The Liberation Institute
Treatment Center
Online Only
We are open for anyone and everyone, via tele-health, throughout California. We are a non-profit community mental health organization providing professional counseling and psychotherapy to adults, youth, children, couples, families, and groups from all walks of life. In addition, we offer an array of innovative therapeutic programs and workshops, such as weekly support groups. All are welcome, and all services are provided on a true sliding scale basis ($30 - $130).
We are open for anyone and everyone, via tele-health, throughout California. We are a non-profit community mental health organization providing professional counseling and psychotherapy to adults, youth, children, couples, families, and groups from all walks of life. In addition, we offer an array of innovative therapeutic programs and workshops, such as weekly support groups. All are welcome, and all services are provided on a true sliding scale basis ($30 - $130).
(628) 209-5264 View (628) 209-5264
Photo of Admissions Team - Jackson House Temecula, Treatment Center
Jackson House Temecula
Treatment Center
Serves Area
Jackson House focuses on short-term, comprehensive residential treatment focusing on core issues such as trauma, depression, anxiety, psychosis, and grief and loss. Our multi-disciplinary team focuses on a variety of therapeutic techniques to ensure that every client gets the care that they need. Our home-like atmosphere allows clients to easily transition from residential care to less structured outpatient treatment. At Jackson House, we know that you have other responsibilities to maintain such as work, social life, and family. It is our mission to make sure you get back to your true self and back to being able to thrive in your day-to-day responsibilities.
Jackson House focuses on short-term, comprehensive residential treatment focusing on core issues such as trauma, depression, anxiety, psychosis, and grief and loss. Our multi-disciplinary team focuses on a variety of therapeutic techniques to ensure that every client gets the care that they need. Our home-like atmosphere allows clients to easily transition from residential care to less structured outpatient treatment. At Jackson House, we know that you have other responsibilities to maintain such as work, social life, and family. It is our mission to make sure you get back to your true self and back to being able to thrive in your day-to-day responsibilities.
(951) 402-1268 View (951) 402-1268
Photo of Jennifer Bradley-Weiss - Embark Behavioral Health , Treatment Center, LCSW
Embark Behavioral Health
Treatment Center
Serves Area
We know how difficult it can be to see your child struggling with severe mental health issues like anxiety, depression or suicidal ideation. Our partial hospitalization programs (PHP) and intensive outpatient programs (IOP) in Campbell, California are designed to support teens and young adults of all genders ages 12-28 facing these challenges. Our IOPs and PHPs provide flexible treatment that fits into your family’s life, offering the intensive support they need while staying connected to home, school and family.
We know how difficult it can be to see your child struggling with severe mental health issues like anxiety, depression or suicidal ideation. Our partial hospitalization programs (PHP) and intensive outpatient programs (IOP) in Campbell, California are designed to support teens and young adults of all genders ages 12-28 facing these challenges. Our IOPs and PHPs provide flexible treatment that fits into your family’s life, offering the intensive support they need while staying connected to home, school and family.
(669) 587-2842 View (669) 587-2842
Photo of Newport Newport - Newport Institute Young Adult Treatment, Treatment Center
Newport Institute is the leading provider of behavioral health treatment for young adults ages 18–35. Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use. Individualized treatment plans include medical and psychiatric care, life skills and career development, and experiential modalities including, creative arts, music, yoga, and outdoor adventure therapy. With residential and outpatient locations nationwide and partnerships with major insurance providers, we make quality care accessible.
Newport Institute is the leading provider of behavioral health treatment for young adults ages 18–35. Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use. Individualized treatment plans include medical and psychiatric care, life skills and career development, and experiential modalities including, creative arts, music, yoga, and outdoor adventure therapy. With residential and outpatient locations nationwide and partnerships with major insurance providers, we make quality care accessible.
(415) 358-3089 View (415) 358-3089

See more therapy options for Berkeley

Borderline Personality (BPD) Treatment Centers
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.