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Dialectical Behavior Therapy (DBT) for Adults
Hosted by: Blank Slate Therapy
THERAPY GROUP

Dialectical Behavior Therapy (DBT) for Adults

Photo of Blank Slate Therapy - Blank Slate Therapy, Treatment Center
Verified by Psychology Today Verified by Psychology Today

Let's Connect (469) 251-5387
Photo of Blank Slate Therapy - Blank Slate Therapy, Treatment Center

ACCEPTING NEW REGISTRANTS! Dialectical Behavioral Therapy (DBT) is an evidenced-based cognitive behavioral treatment which alleviates emotional distress and suffering. Incorporating DBT techniques in one’s life often translates into increased self-concept, improved communication skills, healthier relationships, and a more meaningful existence. This group is open to adults interested in: Increasing awareness of thoughts, urges and feelings, increasing the ability to cope with intense emotion, decreasing impulsive and self-destructive behaviors, and learning how to effectively communicate needs.

Group Details

Session Cost

$50

Group Meets

Every Sat 12 P.M. - 1:30 P.M.

Expertise

Anxiety,  Depression,  Trauma and PTSD 

Types of Therapy

Dialectical Behavior (DBT) 

Age

Adults 
Email Blank Slate Therapy about this group or call - (469) 251-5387
Let's Connect (469) 251-5387
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