Therapists in Evanston, IL

Photo of Brittany Findlan-Sawant, Pre-Licensed Professional in Evanston, IL
Brittany Findlan-Sawant
Pre-Licensed Professional, LPC, PsyD
Verified Verified
1 Endorsed
Evanston, IL 60201
Waitlist for new clients
Have you found yourself struggling with your relationship with your body and food? Do you find yourself feeling overwhelmed by anxiety, sadness, self-doubt, or struggling to heal from painful past experiences? Perhaps you even desire more connection with others in your life, but find it difficult to show your authentic self out of fear that you may not be “enough.” If so, know that your experiences matter and that it is possible to live a life that feels meaningful to you. As human beings we all need support and guidance in our lives and deserve a sense of peace. Therapy can be a remarkable way to heal and live more authentically.
Have you found yourself struggling with your relationship with your body and food? Do you find yourself feeling overwhelmed by anxiety, sadness, self-doubt, or struggling to heal from painful past experiences? Perhaps you even desire more connection with others in your life, but find it difficult to show your authentic self out of fear that you may not be “enough.” If so, know that your experiences matter and that it is possible to live a life that feels meaningful to you. As human beings we all need support and guidance in our lives and deserve a sense of peace. Therapy can be a remarkable way to heal and live more authentically.
(847) 261-8091 View (847) 261-8091
Photo of Tracey Ben Shalom, Clinical Social Work/Therapist in Evanston, IL
Tracey Ben Shalom
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
Evanston, IL 60201  (Online Only)
The most incredible journey is one that leads you to self-discovery. A commitment to therapy helps you become more compassionate towards yourself and others and will help prioritize your wellbeing. There is great value in dedicating space/time to process challenging thoughts/feelings, adjust to difficult changes, and tell your story free of judgment and bias. A core aspect of my approach is honoring social and cultural context, as our unique identities play a powerful role in our relationships and our environments. I value individual experience and I want to help my clients engage in the world in a way that works best for them.
The most incredible journey is one that leads you to self-discovery. A commitment to therapy helps you become more compassionate towards yourself and others and will help prioritize your wellbeing. There is great value in dedicating space/time to process challenging thoughts/feelings, adjust to difficult changes, and tell your story free of judgment and bias. A core aspect of my approach is honoring social and cultural context, as our unique identities play a powerful role in our relationships and our environments. I value individual experience and I want to help my clients engage in the world in a way that works best for them.
(224) 601-5451 View (224) 601-5451
Photo of Marilynn McManus, LCSW, Clinical Social Work/Therapist in Evanston, IL
Marilynn McManus, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Evanston, IL 60201
Therapy is a significant step towards discovering your true self and to understand the issues that shape and block you from leading a more authentic fulfilling life. Through the context of a trusting relationship I will work with you to uncover your goals. Symptoms are messages of blockage and unbalance our way of trying to cope. Understanding the message behind the symptoms and getting past them is part of the work and require a gentle challenging partnership. I focus on attachment history, values and experiences that have shaped who you are. I work with adults of all ages and diagnosis's.
Therapy is a significant step towards discovering your true self and to understand the issues that shape and block you from leading a more authentic fulfilling life. Through the context of a trusting relationship I will work with you to uncover your goals. Symptoms are messages of blockage and unbalance our way of trying to cope. Understanding the message behind the symptoms and getting past them is part of the work and require a gentle challenging partnership. I focus on attachment history, values and experiences that have shaped who you are. I work with adults of all ages and diagnosis's.
(312) 313-7297 View (312) 313-7297
Photo of Kristen Simons, Counselor in Evanston, IL
Kristen Simons
Counselor, LCPC, CADC, RYT
Verified Verified
1 Endorsed
Evanston, IL 60202
It's not always easy being human! We can be so hard on ourselves and life's inevitable stressors can make it challenging to prioritize what we know we need. Whether you're feeling unsteady about being or becoming a parent, anxious in a relationship or job, or have an overall sense of overwhelm, therapy can provide a container to sort through any and all of those experiences. I believe the most important part of therapy is being witnessed and truly heard. It is an honor to hold space for my clients.
It's not always easy being human! We can be so hard on ourselves and life's inevitable stressors can make it challenging to prioritize what we know we need. Whether you're feeling unsteady about being or becoming a parent, anxious in a relationship or job, or have an overall sense of overwhelm, therapy can provide a container to sort through any and all of those experiences. I believe the most important part of therapy is being witnessed and truly heard. It is an honor to hold space for my clients.
(847) 457-0647 View (847) 457-0647
Photo of M. Cecilia Bocanegra, LCPC, PMH-C, Counselor in Evanston, IL
M. Cecilia Bocanegra, LCPC, PMH-C
Counselor, MA, LCPC, PMH-C
Verified Verified
9 Endorsed
Evanston, IL 60201
You're used to being the person who makes sure those around you feel happy even when that's meant putting your own needs last (if they stay on the list at all). It hasn't always been easy but you feel it’s been worth it and you’ve been really good at it. But lately it isn’t working any more. Out of nowhere, you're irritable. And anxious. It's harder holding onto that motivation to keep being The Fixer. You're sad and maybe angry with yourself. And feeling guilty for letting down your parents, partner, kids, friends. You have no idea what is going with you and you don't feel like you're being a good person.
You're used to being the person who makes sure those around you feel happy even when that's meant putting your own needs last (if they stay on the list at all). It hasn't always been easy but you feel it’s been worth it and you’ve been really good at it. But lately it isn’t working any more. Out of nowhere, you're irritable. And anxious. It's harder holding onto that motivation to keep being The Fixer. You're sad and maybe angry with yourself. And feeling guilty for letting down your parents, partner, kids, friends. You have no idea what is going with you and you don't feel like you're being a good person.
View
Photo of Alicia Rowley, Licensed Clinical Professional Counselor in Evanston, IL
Alicia Rowley
Licensed Clinical Professional Counselor, LMHC, LCPC
Verified Verified
Evanston, IL 60201
I believe one of the biggest factors in creating growth and change begins with the therapeutic relationship. I strive to build a safe environment to give you the comfort and security you need to begin your path to healing. You'll find I use a client centered approach that begins with your needs first. My experience has led me to work with and meet a variety of mental health and addiction needs. For information, please visit my website at aliciarowleycounseling.com.
I believe one of the biggest factors in creating growth and change begins with the therapeutic relationship. I strive to build a safe environment to give you the comfort and security you need to begin your path to healing. You'll find I use a client centered approach that begins with your needs first. My experience has led me to work with and meet a variety of mental health and addiction needs. For information, please visit my website at aliciarowleycounseling.com.
(224) 433-5993 View (224) 433-5993
Photo of Michelle Ferris, Clinical Social Work/Therapist in Evanston, IL
Michelle Ferris
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Evanston, IL 60204  (Online Only)
Hello, I'm Michelle Ferris, a licensed clinical social worker (LCSW) with a deep passion for helping individuals heal and providing LGBTQ+ affirming care. My journey in therapy is all about empowerment, resilience, and celebrating the unique qualities that make you, you.
Hello, I'm Michelle Ferris, a licensed clinical social worker (LCSW) with a deep passion for helping individuals heal and providing LGBTQ+ affirming care. My journey in therapy is all about empowerment, resilience, and celebrating the unique qualities that make you, you.
(773) 915-0391 View (773) 915-0391
Photo of Hannah Espinoza, Counselor in Evanston, IL
Hannah Espinoza
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Evanston, IL 60201
Not accepting new clients
I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. In Michigan, I worked at an elementary school with children who had mood disorders, trauma and behavioral issues which were impacting them in school. I also worked with adults and couples who were struggling with depression, anxiety and communication barriers. In Illinois, I worked primarily with adults struggling with severe mental illness. Some diagnoses included schizophrenia, bi-polar disorder, and PTSD. I use many different therapeutic techniques such as Cognitive Behavioral Therapy, Mindfulness, Imago Therapy, Family Therapy and Psycho-education.
I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. In Michigan, I worked at an elementary school with children who had mood disorders, trauma and behavioral issues which were impacting them in school. I also worked with adults and couples who were struggling with depression, anxiety and communication barriers. In Illinois, I worked primarily with adults struggling with severe mental illness. Some diagnoses included schizophrenia, bi-polar disorder, and PTSD. I use many different therapeutic techniques such as Cognitive Behavioral Therapy, Mindfulness, Imago Therapy, Family Therapy and Psycho-education.
(224) 204-0631 View (224) 204-0631
Photo of Rosie Gianforte, Clinical Social Work/Therapist in Evanston, IL
Rosie Gianforte
Clinical Social Work/Therapist, LCSW
Verified Verified
Evanston, IL 60201
It's a brave decision to seek therapy and the experience can be the greatest gift you give yourself. I offer a relaxing space where you can reflect and focus on personal growth and positive change. I provide positive feedback to help you address current life challenges and resolve long standing issues. Often the goal of therapy can be as simple as becoming aware of patterns and understanding how your motivations are linked to certain behaviors.
It's a brave decision to seek therapy and the experience can be the greatest gift you give yourself. I offer a relaxing space where you can reflect and focus on personal growth and positive change. I provide positive feedback to help you address current life challenges and resolve long standing issues. Often the goal of therapy can be as simple as becoming aware of patterns and understanding how your motivations are linked to certain behaviors.
(773) 417-5596 View (773) 417-5596
Photo of Jill A Sisler, Clinical Social Work/Therapist in Evanston, IL
Jill A Sisler
Clinical Social Work/Therapist, LCSW
Verified Verified
Evanston, IL 60201
I have been treating adolescents and adults for over 25 years who have presented with substance use, depression, anxiety, relationship issues, eating disorders, trauma and mood disorders. I have a special interest is in working with young adults who are navigating life transition issues. Prior to going into private practice I worked within a variety of different settings including; psychiatric units, substance abuse treatment facilities, eating disorder treatment programs, and managed care.
I have been treating adolescents and adults for over 25 years who have presented with substance use, depression, anxiety, relationship issues, eating disorders, trauma and mood disorders. I have a special interest is in working with young adults who are navigating life transition issues. Prior to going into private practice I worked within a variety of different settings including; psychiatric units, substance abuse treatment facilities, eating disorder treatment programs, and managed care.
(847) 416-0916 View (847) 416-0916
Photo of June Coaxum, Clinical Social Work/Therapist in Evanston, IL
June Coaxum
Clinical Social Work/Therapist, LSW
Verified Verified
Evanston, IL 60201
June Coaxum, LSW, believes in a holistic approach to therapy and healing. She provides tools to help guide anyone that may feel stagnant or need emotional support. June loves working with her clients from a strength-based perspective. This perspective sees people as resilient when faced with adversity. She believes in creating a safe environment for clients to recognize and express those strengths. June works with many populations struggling with Depression, Anxiety, Addiction, Trauma, schizophrenia, death and dying. She also has experience with Family Therapy and working with the L. G. B. T. Q. I. A. community.
June Coaxum, LSW, believes in a holistic approach to therapy and healing. She provides tools to help guide anyone that may feel stagnant or need emotional support. June loves working with her clients from a strength-based perspective. This perspective sees people as resilient when faced with adversity. She believes in creating a safe environment for clients to recognize and express those strengths. June works with many populations struggling with Depression, Anxiety, Addiction, Trauma, schizophrenia, death and dying. She also has experience with Family Therapy and working with the L. G. B. T. Q. I. A. community.
(224) 279-6865 View (224) 279-6865
Photo of Kanika Wadhwa, Licensed Clinical Professional Counselor in Evanston, IL
Kanika Wadhwa
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Evanston, IL 60201
Thank you for prioritizing therapy as you balance life and the world around us! My therapeutic approach is grounded in the belief that individuals are the experts of their own lives. I aim to understand your unique life circumstances and the strengths and vulnerabilities you bring. I offer an anti-oppressive, relational, and systemic lens in therapy which fosters collaboration and learning. I wish to co-create a safe and welcoming space with clients to embark on a therapeutic journey at their own pace, experiencing warmth and openness.
Thank you for prioritizing therapy as you balance life and the world around us! My therapeutic approach is grounded in the belief that individuals are the experts of their own lives. I aim to understand your unique life circumstances and the strengths and vulnerabilities you bring. I offer an anti-oppressive, relational, and systemic lens in therapy which fosters collaboration and learning. I wish to co-create a safe and welcoming space with clients to embark on a therapeutic journey at their own pace, experiencing warmth and openness.
(224) 243-6172 View (224) 243-6172
Photo of Marika Yip-Bannicq, Pre-Licensed Professional in Evanston, IL
Marika Yip-Bannicq
Pre-Licensed Professional, PhD
Verified Verified
Evanston, IL 60202
I believe that relationships are at the core of human experience and that our deepest personal growth happens in relationship with others. My therapeutic approach compassionate and collaborative, welcoming clients to explore their thoughts, feelings, and behaviors free from judgment. We all deserve a safe space to explore our experience and I consider it an honor to offer this to my clients.
I believe that relationships are at the core of human experience and that our deepest personal growth happens in relationship with others. My therapeutic approach compassionate and collaborative, welcoming clients to explore their thoughts, feelings, and behaviors free from judgment. We all deserve a safe space to explore our experience and I consider it an honor to offer this to my clients.
(224) 332-2585 View (224) 332-2585
Photo of Joni Lamb, Clinical Social Work/Therapist in Evanston, IL
Joni Lamb
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Evanston, IL 60202  (Online Only)
The past few years have highlighted the importance of connection during difficult times that can be overwhelming, anxiety provoking and even lonely. I specialize in supporting people going through transitions such as new careers, parenting support, relationship changes, loved one's illness or their own serious illness. Through my experience in a university counseling center, public schools and a pediatric hospital, I have helped many individuals and families navigate through various changes.
The past few years have highlighted the importance of connection during difficult times that can be overwhelming, anxiety provoking and even lonely. I specialize in supporting people going through transitions such as new careers, parenting support, relationship changes, loved one's illness or their own serious illness. Through my experience in a university counseling center, public schools and a pediatric hospital, I have helped many individuals and families navigate through various changes.
(224) 298-7670 View (224) 298-7670
Photo of Su-Mai Lin, Clinical Social Work/Therapist in Evanston, IL
Su-Mai Lin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Evanston, IL 60201
There can be moments or events in life that overwhelm our capacity to cope, get in the way of being our authentic selves, or being fully present in our lives. Many are dealing with the impact of the pandemic and navigating this time of social change. During challenges, people may turn to behaviors and ways of being that no longer serve them well. Perhaps this describes your situation, or maybe you are feeling stuck. I am here to help you find your way back into a meaningful life, whatever that means to you. I work with people who are dealing with depression, anxiety, life transitions, relationship concerns, and trauma.
There can be moments or events in life that overwhelm our capacity to cope, get in the way of being our authentic selves, or being fully present in our lives. Many are dealing with the impact of the pandemic and navigating this time of social change. During challenges, people may turn to behaviors and ways of being that no longer serve them well. Perhaps this describes your situation, or maybe you are feeling stuck. I am here to help you find your way back into a meaningful life, whatever that means to you. I work with people who are dealing with depression, anxiety, life transitions, relationship concerns, and trauma.
(847) 242-2482 View (847) 242-2482
Photo of PsychSomatica, Counselor in Evanston, IL
PsychSomatica
Counselor, MA, LCPC
Verified Verified
Evanston, IL 60201  (Online Only)
Our practice is dedicated to the health, wellness, and collective liberation of all folks. Together we will work to help you figure out what’s getting in the way of living a meaningful, fulfilling and vibrant life. Our clinicians utilize a variety of different modalities and work with the nervous system to assist our clients in getting “unstuck” and offer support in recognizing old, outdated patterns that may be consciously or unconsciously holding you back. We believe that therapy is a deeply collaborative process, one that requires safety, trust, tenderness, and care.
Our practice is dedicated to the health, wellness, and collective liberation of all folks. Together we will work to help you figure out what’s getting in the way of living a meaningful, fulfilling and vibrant life. Our clinicians utilize a variety of different modalities and work with the nervous system to assist our clients in getting “unstuck” and offer support in recognizing old, outdated patterns that may be consciously or unconsciously holding you back. We believe that therapy is a deeply collaborative process, one that requires safety, trust, tenderness, and care.
(224) 269-7724 View (224) 269-7724
Photo of Steven M. Yousha, Psychologist in Evanston, IL
Steven M. Yousha
Psychologist, PsyD, LCSW
Verified Verified
Evanston, IL 60201
Dr. Steve Yousha is a Psychologist and Senior Consultant who has been practicing since 1990. In addition to his clinical practice, he is Principal at Strategic Talent Management Consultants LLP. As a Clinical Psychologist, Dr. Steve Yousha specializes in the treatment of depression, anxiety, adjustment and relational problems, providing both individual and couples therapy. He also has extensive experience with multicultural populations. He is published in the areas of depression, adjustment difficulties, and performance enhancement.
Dr. Steve Yousha is a Psychologist and Senior Consultant who has been practicing since 1990. In addition to his clinical practice, he is Principal at Strategic Talent Management Consultants LLP. As a Clinical Psychologist, Dr. Steve Yousha specializes in the treatment of depression, anxiety, adjustment and relational problems, providing both individual and couples therapy. He also has extensive experience with multicultural populations. He is published in the areas of depression, adjustment difficulties, and performance enhancement.
(773) 492-8967 View (773) 492-8967
Photo of Paul Giblin, Marriage & Family Therapist in Evanston, IL
Paul Giblin
Marriage & Family Therapist, PhD, MDiv, LMFT
Verified Verified
Evanston, IL 60202
I specialize in couples counseling, family counseling, counseling with men, and premarital counseling. I help clients make meaning of their struggles, articulate their desires, and collaborate to reach their goals. I normalize and interpret conflict in terms of differences, identity, connection, and power issues. Intimacy and anger, stress and time constraints, are often the focus of our work together. I tend to be fairly transparent and strengths-focused. I also specialize in the integration of spirituality and psychotherapy.
I specialize in couples counseling, family counseling, counseling with men, and premarital counseling. I help clients make meaning of their struggles, articulate their desires, and collaborate to reach their goals. I normalize and interpret conflict in terms of differences, identity, connection, and power issues. Intimacy and anger, stress and time constraints, are often the focus of our work together. I tend to be fairly transparent and strengths-focused. I also specialize in the integration of spirituality and psychotherapy.
(773) 599-0980 View (773) 599-0980
Photo of Jennifer Black, Licensed Clinical Professional Counselor in Evanston, IL
Jennifer Black
Licensed Clinical Professional Counselor, LCPC, LBS1, MSEd
Verified Verified
Evanston, IL 60201  (Online Only)
Private Psychotherapist & Consultant, licensed as a clinical professional counselor and learning behavior specialist with 16+ years experience, serving people on the gifted, talented, twice-exceptional (2e), professional, public-figure, straight, LGBTQIA+, anxiety, depressive, bipolar, obsessive, ethically non-monogamous, ADHD, autism, and other neurodivergent spectrums. If you (or someone you love) feel overwhelmed, anxious, stressed, depressed, misunderstood, fed up, sad, etc.—or you simply desire to work with a person who facilitates more optimal functioning and genuine wellbeing—then please call or email to check for an opening.
Private Psychotherapist & Consultant, licensed as a clinical professional counselor and learning behavior specialist with 16+ years experience, serving people on the gifted, talented, twice-exceptional (2e), professional, public-figure, straight, LGBTQIA+, anxiety, depressive, bipolar, obsessive, ethically non-monogamous, ADHD, autism, and other neurodivergent spectrums. If you (or someone you love) feel overwhelmed, anxious, stressed, depressed, misunderstood, fed up, sad, etc.—or you simply desire to work with a person who facilitates more optimal functioning and genuine wellbeing—then please call or email to check for an opening.
(224) 830-9800 View (224) 830-9800
Photo of Mary Senn, Clinical Social Work/Therapist in Evanston, IL
Mary Senn
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
1 Endorsed
Evanston, IL 60201
Not accepting new clients
Let's face it: Normal life is full of difficulty. We all experience loss, grief, disappointment, and changes in our personal relationships. That's normal. However, if you have persistent feelings of worry or anxiety or sadness about your life and you aren't getting better on your own, I can help you. I bring 30+ years of experience to my practice--along with humor, energy, and warmth. Let's work together to make the smart, necessary changes that you need to not just cope, but to live fully.
Let's face it: Normal life is full of difficulty. We all experience loss, grief, disappointment, and changes in our personal relationships. That's normal. However, if you have persistent feelings of worry or anxiety or sadness about your life and you aren't getting better on your own, I can help you. I bring 30+ years of experience to my practice--along with humor, energy, and warmth. Let's work together to make the smart, necessary changes that you need to not just cope, but to live fully.
(847) 737-7921 View (847) 737-7921

How does your Therapist compare?

Number of Therapists in Evanston, IL

900+

Average cost per session

$160

Therapists in Evanston, IL who prioritize treating:

93% Anxiety
89% Depression
85% Relationship Issues
78% Self Esteem
68% Trauma and PTSD
67% Grief
66% Stress

Average years in practice

12 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
56% Aetna
41% UnitedHealthcare UHC | UBH

How Therapists in Evanston, IL see their clients

75% In Person and Online
25% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Evanston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.