Bipolar Disorder Treatment Centers in Bremond, TX

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Online Treatment Centers

Photo of Cross Creek Hospital - Adolescent Inpatient, Treatment Center in Bremond, TX
Cross Creek Hospital - Adolescent Inpatient
Treatment Center
Verified Verified
Austin, TX 78754
Located in Austin, Texas, Cross Creek Hospital is a premier provider of inpatient treatment for adolescents ages 12-17. We provide quality care for young people who are struggling with mental health concerns, such as anxiety, depression, bipolar disorder, and conduct disorders. We can also provide support for youths who have autism spectrum disorder. Our adolescent inpatient program may be ideal for those who are in crisis and need immediate care in a safe setting. Inpatient treatment can help young people regain a sense of safety and give them opportunities to learn coping skills for managing their symptoms in healthy ways. Our multidisciplinary staff of psychiatrists, nurses, master's-level therapists, recreational and music therapists, dietitians, and yoga instructors has experience working with young people and strives to support each patient. The typical length of stay in our adolescent inpatient program is around seven to 10 days, but each person’s length of stay depends on their individual needs.
Located in Austin, Texas, Cross Creek Hospital is a premier provider of inpatient treatment for adolescents ages 12-17. We provide quality care for young people who are struggling with mental health concerns, such as anxiety, depression, bipolar disorder, and conduct disorders. We can also provide support for youths who have autism spectrum disorder. Our adolescent inpatient program may be ideal for those who are in crisis and need immediate care in a safe setting. Inpatient treatment can help young people regain a sense of safety and give them opportunities to learn coping skills for managing their symptoms in healthy ways. Our multidisciplinary staff of psychiatrists, nurses, master's-level therapists, recreational and music therapists, dietitians, and yoga instructors has experience working with young people and strives to support each patient. The typical length of stay in our adolescent inpatient program is around seven to 10 days, but each person’s length of stay depends on their individual needs.
(512) 866-2872 View (512) 866-2872
Photo of Rock Springs Hospital, Treatment Center in Bremond, TX
Rock Springs Hospital
Treatment Center
Verified Verified
Georgetown, TX 78626
Rock Springs is a leading provider of high-quality behavioral healthcare services. Our engaged and mission-driven team is dedicated to Changing People's Lives through a patient-centric approach to delivering superior outcomes. Our state-of-the-art facilities provide quality, compassionate treatment of mental illness and addiction, offering a broad scope of inpatient and outpatient services for our diverse patient population.
Rock Springs is a leading provider of high-quality behavioral healthcare services. Our engaged and mission-driven team is dedicated to Changing People's Lives through a patient-centric approach to delivering superior outcomes. Our state-of-the-art facilities provide quality, compassionate treatment of mental illness and addiction, offering a broad scope of inpatient and outpatient services for our diverse patient population.
(512) 894-8107 View (512) 894-8107
Photo of Northwest Counseling & Wellness Center, Treatment Center in Bremond, TX
Northwest Counseling & Wellness Center
Treatment Center, EdD, LPC, ADS
Verified Verified
Austin, TX 78750
Northwest Counseling & Wellness Center offers an alternative to Western, bio-medical based interventions to suffering. We embrace a holistic approach, appreciating the human capacity to heal 'from the 'inside out' and to not rely solely on deficit-based, medicinally controlled approaches promoted by conventional Western medicine. We help clients discover and engage in their own potential to manage, overcome, and navigate hardships in life.
Northwest Counseling & Wellness Center offers an alternative to Western, bio-medical based interventions to suffering. We embrace a holistic approach, appreciating the human capacity to heal 'from the 'inside out' and to not rely solely on deficit-based, medicinally controlled approaches promoted by conventional Western medicine. We help clients discover and engage in their own potential to manage, overcome, and navigate hardships in life.
(512) 271-4908 View (512) 271-4908
Photo of Amend Wellness, Treatment Center in Bremond, TX
Amend Wellness
Treatment Center
Verified Verified
Elgin, TX 78621
Amend’s stabilization program helps men and women recalibrate in the midst of a crisis. Over the course of 7 – 14 days, individuals find safety through in-the-moment care and support at our luxury emotional healing retreat. Take the time to finally unravel years of stress, depression, and anxiety while enjoying unparalleled amenities.
Amend’s stabilization program helps men and women recalibrate in the midst of a crisis. Over the course of 7 – 14 days, individuals find safety through in-the-moment care and support at our luxury emotional healing retreat. Take the time to finally unravel years of stress, depression, and anxiety while enjoying unparalleled amenities.
(512) 882-0156 View (512) 882-0156
Photo of Emerge Recovery TX OP, Treatment Center in Bremond, TX
Emerge Recovery TX OP
Treatment Center, LCDC, LMSW, LMFT
Verified Verified
Austin, TX 78757
Emerge Recovery TX seeks to educate, support and nurture women as they develop and utilize skills to identify and heal from trauma and substance use disorders. Our vision is to provide a curative path to long-term recovery and a direct nexus between the decisive moment and crucial action that is needed to overcome suffering from addiction. We have developed innovative approaches to recovery that enable women to take back their health and empowerment.
Emerge Recovery TX seeks to educate, support and nurture women as they develop and utilize skills to identify and heal from trauma and substance use disorders. Our vision is to provide a curative path to long-term recovery and a direct nexus between the decisive moment and crucial action that is needed to overcome suffering from addiction. We have developed innovative approaches to recovery that enable women to take back their health and empowerment.
(512) 881-9266 View (512) 881-9266
Photo of The Arbor, Treatment Center in Bremond, TX
The Arbor
Treatment Center, PhD, PsychMD, LCSW, LMFT, LPC
Not Verified Not Verified
Georgetown, TX 78626
The Arbor Behavioral Healthcare’s innovative inpatient program is located on 67 acres along the shores of the San Gabriel River. Clients reside in luxurious, gender specific residences that offer a small group setting, chef-prepared meals and a peaceful environment away from the distractions of life where one can focus on his or her recovery. We offer a holistic, 90-day program that includes both traditional and cutting-edge, evidence-based therapies. Our program provides support for those suffering co-occurring mental health and addiction disorders, or a history of trauma. We work with our clients and their families to create a continuing care program that provides long-term support for as long as needed. Optional long-term support is available via our continuum of care, a system of programs and support groups that offer various levels of structure and accountability as the person graduates from inpatient care to an increasingly independent life.
The Arbor Behavioral Healthcare’s innovative inpatient program is located on 67 acres along the shores of the San Gabriel River. Clients reside in luxurious, gender specific residences that offer a small group setting, chef-prepared meals and a peaceful environment away from the distractions of life where one can focus on his or her recovery. We offer a holistic, 90-day program that includes both traditional and cutting-edge, evidence-based therapies. Our program provides support for those suffering co-occurring mental health and addiction disorders, or a history of trauma. We work with our clients and their families to create a continuing care program that provides long-term support for as long as needed. Optional long-term support is available via our continuum of care, a system of programs and support groups that offer various levels of structure and accountability as the person graduates from inpatient care to an increasingly independent life.
(866) 202-0641 View (866) 202-0641
Photo of Ascension Seton Behavioral Health, Treatment Center in Bremond, TX
Ascension Seton Behavioral Health
Treatment Center
Verified Verified
Austin, TX 78731
When you need help, but reaching out feels overwhelming, you can turn to the licensed mental health professionals at Ascension Seton Healthcare Family to help. For over 15 years, Ascension Seton has been providing specialized intensive outpatient treatment to adults experiencing emotional and/or substance abuse difficulties. As the longest running intensive outpatient program in Austin, we are committed to the emotional well being of Central Texans, every step of the way.
When you need help, but reaching out feels overwhelming, you can turn to the licensed mental health professionals at Ascension Seton Healthcare Family to help. For over 15 years, Ascension Seton has been providing specialized intensive outpatient treatment to adults experiencing emotional and/or substance abuse difficulties. As the longest running intensive outpatient program in Austin, we are committed to the emotional well being of Central Texans, every step of the way.
(512) 271-4044 x3 View (512) 271-4044 x3
Photo of Connell & Associates, Treatment Center in Bremond, TX
Connell & Associates
Treatment Center
Verified Verified
Killeen, TX 76542  (Online Only)
NOW ACCEPTING NEW PATIENTS! ONLINE VISITS AVAILABLE ACROSS TEXAS. Whether you are struggling with depression, anxiety, marital problems, or difficulties with your child, we are here to help. Connell & Associates has proudly served families in central Texas since 2013, and now we are excited to offer telehealth services through Texas. Our caring and experienced clinical staff offer individual therapy, couples counseling, psychotropic medication management, and diagnostic evaluation services. We are proud to be the top-rated behavioral health group in central Texas, and we strive to make every interaction as positive and therapeutic as possible.
NOW ACCEPTING NEW PATIENTS! ONLINE VISITS AVAILABLE ACROSS TEXAS. Whether you are struggling with depression, anxiety, marital problems, or difficulties with your child, we are here to help. Connell & Associates has proudly served families in central Texas since 2013, and now we are excited to offer telehealth services through Texas. Our caring and experienced clinical staff offer individual therapy, couples counseling, psychotropic medication management, and diagnostic evaluation services. We are proud to be the top-rated behavioral health group in central Texas, and we strive to make every interaction as positive and therapeutic as possible.
(254) 503-3827 View (254) 503-3827
Photo of Sage Recovery & Wellness Center, Treatment Center in Bremond, TX
Sage Recovery & Wellness Center
Treatment Center
Verified Verified
Austin, TX 78746
We believe treatment is more than learning to change unwanted or unhealthy behaviors. Long-term change comes treating the mind and body collectively. We integrate traditional mental health treatment, with a complete wellness program. We offer individual counseling, couples & family counseling, play therapy, medication management, yoga, acupuncture detoxification and specialized Intensive Outpatient Programs (IOPs) for those that need a higher level of care for their depression, anxiety, mood disorders, emotion regulation, or substance abuse.
We believe treatment is more than learning to change unwanted or unhealthy behaviors. Long-term change comes treating the mind and body collectively. We integrate traditional mental health treatment, with a complete wellness program. We offer individual counseling, couples & family counseling, play therapy, medication management, yoga, acupuncture detoxification and specialized Intensive Outpatient Programs (IOPs) for those that need a higher level of care for their depression, anxiety, mood disorders, emotion regulation, or substance abuse.
(512) 960-3586 View (512) 960-3586
Photo of The Meadows Outpatient Center - Austin, Treatment Center in Bremond, TX
The Meadows Outpatient Center - Austin
Treatment Center
Verified Verified
Austin, TX 78731
At The Meadows Outpatient Center we combine The Meadows Model with a time-tested IOP milieu that together creates a blueprint for ongoing, successful, and long-term recovery. Our program is designed to reinforce the recovery skills for those dealing with complex emotional trauma and addiction issues, and to reunite families. The beautiful views of Austin, Texas makes The Meadows Outpatient Center the ideal place to begin or continue your journey of recovery.
At The Meadows Outpatient Center we combine The Meadows Model with a time-tested IOP milieu that together creates a blueprint for ongoing, successful, and long-term recovery. Our program is designed to reinforce the recovery skills for those dealing with complex emotional trauma and addiction issues, and to reunite families. The beautiful views of Austin, Texas makes The Meadows Outpatient Center the ideal place to begin or continue your journey of recovery.
(737) 520-7640 View (737) 520-7640
Photo of Omega Recovery, Treatment Center in Bremond, TX
Omega Recovery
Treatment Center, PhD, LCSW-R
Not Verified Not Verified
Austin, TX 78704
Premier Technology Addiction & Mental Health Treatment Center Located In The Heart Of Downtown Austin TX. Our holistic, nationally-recognized and accredited program is here to provide you with the best evidence-based care, regardless of which stage of recovery you are in. Whether you’re seeking help for yourself or a loved one struggling with recovery – we can help.
Premier Technology Addiction & Mental Health Treatment Center Located In The Heart Of Downtown Austin TX. Our holistic, nationally-recognized and accredited program is here to provide you with the best evidence-based care, regardless of which stage of recovery you are in. Whether you’re seeking help for yourself or a loved one struggling with recovery – we can help.
(737) 204-8205 View (737) 204-8205
Photo of Recovery Unplugged Austin Rehab Center, Treatment Center in Bremond, TX
Recovery Unplugged Austin Rehab Center
Treatment Center
Not Verified Not Verified
Austin, TX 78724
Music is our medicine at Recovery Unplugged, and we serve it up in heaping doses. All of our licensed therapists creatively blend clinically-proven methods of therapy with music to provide you with an effective, individualized, and unique rehab experience. Utilizing music in your care can act as a catalyst to gently break down barriers that you may have built up through years of addiction or alcoholism. Recovery Unplugged knows how to harness the healing power of music - our methodology has been proven to yield long-term recovery success rates 4x higher than the national average (Nova Southeastern University, 2018). You can be treated with us through a complete continuum of care including: Detox, Inpatient (Residential and Partial Hospitalization), Intensive Outpatient, and Transitional Living Programs. You don't need to play an instrument for Recovery Unplugged to help you get sober - you just need to love music!
Music is our medicine at Recovery Unplugged, and we serve it up in heaping doses. All of our licensed therapists creatively blend clinically-proven methods of therapy with music to provide you with an effective, individualized, and unique rehab experience. Utilizing music in your care can act as a catalyst to gently break down barriers that you may have built up through years of addiction or alcoholism. Recovery Unplugged knows how to harness the healing power of music - our methodology has been proven to yield long-term recovery success rates 4x higher than the national average (Nova Southeastern University, 2018). You can be treated with us through a complete continuum of care including: Detox, Inpatient (Residential and Partial Hospitalization), Intensive Outpatient, and Transitional Living Programs. You don't need to play an instrument for Recovery Unplugged to help you get sober - you just need to love music!
(507) 481-1677 View (507) 481-1677
Photo of Recovery Unplugged Austin Treatment Center, Treatment Center in Bremond, TX
Recovery Unplugged Austin Treatment Center
Treatment Center
Not Verified Not Verified
Austin, TX 78745
Music is our medicine at Recovery Unplugged, and we serve it up in heaping doses. All of our licensed therapists creatively blend clinically-proven methods of therapy with music to provide you with an effective, individualized, and unique rehab experience. Utilizing music in your care can act as a catalyst to gently break down barriers that may have built up through years of addiction or alcoholism. Recovery Unplugged knows how to harness the healing power of music - our methodology has been proven to yield long-term recovery success rates 4x higher than the national average (Nova Southeastern University, 2018). You can be treated with us through a complete continuum of care including: Detox, Inpatient (Residential and Partial Hospitalization), Intensive Outpatient, and Transitional Living Programs. You don't need to play an instrument for Recovery Unplugged to help you get sober - you just need to love music!
Music is our medicine at Recovery Unplugged, and we serve it up in heaping doses. All of our licensed therapists creatively blend clinically-proven methods of therapy with music to provide you with an effective, individualized, and unique rehab experience. Utilizing music in your care can act as a catalyst to gently break down barriers that may have built up through years of addiction or alcoholism. Recovery Unplugged knows how to harness the healing power of music - our methodology has been proven to yield long-term recovery success rates 4x higher than the national average (Nova Southeastern University, 2018). You can be treated with us through a complete continuum of care including: Detox, Inpatient (Residential and Partial Hospitalization), Intensive Outpatient, and Transitional Living Programs. You don't need to play an instrument for Recovery Unplugged to help you get sober - you just need to love music!
(737) 377-1257 View (737) 377-1257
Photo of New Hope Ranch, Treatment Center in Bremond, TX
New Hope Ranch
Treatment Center
Verified Verified
Manor, TX 78653
New Hope Ranch is a residential recovery center focusing on prevention, assessment, treatment and reintegration for people struggling with substance use disorder. Individuals are provided exceptional services on our beautiful 49-acre ranch just 15 minutes from downtown Austin. When patients arrive, we want to equip them with the tools they need to live a life that’s free from substance use. At New Hope Ranch, we provide structure in a caring, trusted and professional environment—our strong foundation helps elevate people to reach their potential and thrive.
New Hope Ranch is a residential recovery center focusing on prevention, assessment, treatment and reintegration for people struggling with substance use disorder. Individuals are provided exceptional services on our beautiful 49-acre ranch just 15 minutes from downtown Austin. When patients arrive, we want to equip them with the tools they need to live a life that’s free from substance use. At New Hope Ranch, we provide structure in a caring, trusted and professional environment—our strong foundation helps elevate people to reach their potential and thrive.
(737) 258-9831 View (737) 258-9831
Photo of The Timothy Center, Treatment Center in Bremond, TX
The Timothy Center
Treatment Center, PhD, LPC-S, CSAT-C2, PA-C
Verified Verified
Austin, TX 78759
In 2017, The Timothy Center was awarded the Gold Seal of Approval in Behavioral Health Care and Accredited by The Joint Commission. Created out of a passion to provide professional counseling to adults, adolescents and their families, who oftentimes struggled socially, emotionally, academically, and spiritually. The vision was to broaden the practice to meet the needs of Austinites and their families and to support and offer help to navigate through life's challenges. The Center has grown from 2 full-time counselors to 11. Using proven psychotherapeutic techniques coupled with accredited training and licensure, The Timothy Center has become one of the most sought after Centers - now open in 4 Austin locations, with secure online counseling available throughout the State.
In 2017, The Timothy Center was awarded the Gold Seal of Approval in Behavioral Health Care and Accredited by The Joint Commission. Created out of a passion to provide professional counseling to adults, adolescents and their families, who oftentimes struggled socially, emotionally, academically, and spiritually. The vision was to broaden the practice to meet the needs of Austinites and their families and to support and offer help to navigate through life's challenges. The Center has grown from 2 full-time counselors to 11. Using proven psychotherapeutic techniques coupled with accredited training and licensure, The Timothy Center has become one of the most sought after Centers - now open in 4 Austin locations, with secure online counseling available throughout the State.
(512) 598-4960 View (512) 598-4960
Photo of Recovery Unplugged Austin Detox Center, Treatment Center in Bremond, TX
Recovery Unplugged Austin Detox Center
Treatment Center
Verified Verified
Austin, TX 78745
Deciding to get clean is one of the hardest decisions you’ll ever make. At Recovery Unplugged Austin, we understand that and have made it our mission to provide you with the best possible drug and alcohol addiction treatment. Ease into your journey of sobriety with a safe and comfortable medical detox. Our medical staff is on-hand 24/7, making sure you have the proper medications to lessen withdrawal symptoms as you clear the substances from your system.
Deciding to get clean is one of the hardest decisions you’ll ever make. At Recovery Unplugged Austin, we understand that and have made it our mission to provide you with the best possible drug and alcohol addiction treatment. Ease into your journey of sobriety with a safe and comfortable medical detox. Our medical staff is on-hand 24/7, making sure you have the proper medications to lessen withdrawal symptoms as you clear the substances from your system.
(737) 377-1414 View (737) 377-1414
Photo of The Woodlands Behavioral Health and Wellness, Treatment Center in Bremond, TX
The Woodlands Behavioral Health and Wellness
Treatment Center
Verified Verified
The Woodlands, TX 77381
Our unique integrated treatment approach uses a multidisciplinary treatment team and a wide range of treatment services to assesses and treat the whole client and their significant others. An individualized treatment plan is customized for each client to address their specific treatment needs. Our treatment team which includes psychologists, psychiatrists, licensed professional and chemical dependency counselors, family and marital therapists, executive, social and life skill coaches, educational diagnostician, reading specialist and a health psychologist are all under the same roof. Members of the team assigned to implement the client's treatment plan collaborate informally and formally in weekly treatment meetings to monitor the client's treatment progress in meeting their treatment goals. Client self-management is the primary treatment goal for each client to ensure that through education and skills training the client understands and is able to take responsibility for managing their mental health issues in partnership with their treatment providers.
Our unique integrated treatment approach uses a multidisciplinary treatment team and a wide range of treatment services to assesses and treat the whole client and their significant others. An individualized treatment plan is customized for each client to address their specific treatment needs. Our treatment team which includes psychologists, psychiatrists, licensed professional and chemical dependency counselors, family and marital therapists, executive, social and life skill coaches, educational diagnostician, reading specialist and a health psychologist are all under the same roof. Members of the team assigned to implement the client's treatment plan collaborate informally and formally in weekly treatment meetings to monitor the client's treatment progress in meeting their treatment goals. Client self-management is the primary treatment goal for each client to ensure that through education and skills training the client understands and is able to take responsibility for managing their mental health issues in partnership with their treatment providers.
(281) 809-7988 View (281) 809-7988
Photo of Alta Loma Transformational Services, Treatment Center in Bremond, TX
Alta Loma Transformational Services
Treatment Center
Not Verified Not Verified
Georgetown, TX 78626
Alta Loma is a transformational experience for individuals diagnosed with chronic Psychiatric and Substance Abuse issues. Alta Loma is designed as a solution for individuals with Psychiatric and Substance Use Disorders who may not have found success at other traditional treatment programs. By providing a structured environment where residents can find emotional and psychological stability, Alta Loma will address the whole person and help them to integrate successfully into society.
Alta Loma is a transformational experience for individuals diagnosed with chronic Psychiatric and Substance Abuse issues. Alta Loma is designed as a solution for individuals with Psychiatric and Substance Use Disorders who may not have found success at other traditional treatment programs. By providing a structured environment where residents can find emotional and psychological stability, Alta Loma will address the whole person and help them to integrate successfully into society.
(737) 215-4152 View (737) 215-4152
Klarisana Austin - Ketamine Therapy
Treatment Center, MD
Verified Verified
Austin, TX 78758
Many of our patients have tried other therapies and have just not had success in getting the relief they need. Our patients who suffer from depression, anxiety, PTSD, and other conditions are looking for a fundamental reset of their mental paradigm. Traditional treatments such as SSRI's will "lower the volume" but what patients really want is to "change the channel..."
Many of our patients have tried other therapies and have just not had success in getting the relief they need. Our patients who suffer from depression, anxiety, PTSD, and other conditions are looking for a fundamental reset of their mental paradigm. Traditional treatments such as SSRI's will "lower the volume" but what patients really want is to "change the channel..."
(210) 879-6610 View (210) 879-6610
Photo of Anew Era TMS & Psychiatry - We Are Open!, Treatment Center in Bremond, TX
Anew Era TMS & Psychiatry - We Are Open!
Treatment Center
Verified Verified
Austin, TX 78746
If you or a loved one are struggling with a mental illness, Anew Era TMS can provide excellent quality psychiatric treatment and TMS therapy for depression, anxiety, PTSD, OCD, post-partum, tinnitus, or chronic migraines. At Anew Era TMS Austin, our priority is patient care and comfort driven by a personalized treatment plan.
If you or a loved one are struggling with a mental illness, Anew Era TMS can provide excellent quality psychiatric treatment and TMS therapy for depression, anxiety, PTSD, OCD, post-partum, tinnitus, or chronic migraines. At Anew Era TMS Austin, our priority is patient care and comfort driven by a personalized treatment plan.
(512) 488-4834 View (512) 488-4834

See more therapy options for Bremond

Bipolar Disorder Treatment Centers

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.