Bhava Therapy Group
Treatment Center
Verified by Psychology Today Verified by Psychology Today
Let's Connect (646) 389-5801
In an ever-changing world, it’s easy to lose clarity about who we are and what we want. Life can feel chaotic or overwhelming, relationships may feel strained, and our thoughts and emotions can be difficult to untangle. Even with our best efforts, we may still feel stuck or unsettled. In our work together, I offer a supportive, reflective space where you can slow down, process your experiences, and strengthen your sense of self while navigating the complexities of everyday life. I work with individuals, couples, and families from diverse backgrounds in a non-judgmental, respectful environment.
My areas of focus include relationships, family dynamics, identity exploration, life transitions, and navigating anxiety, depression and grief. My approach is eclectic and client-centered, drawing from modalities such as Emotion-Focused Therapy, Gestalt therapy, Family Systems, CBT and Psychodynamic approaches.
As a first-generation American, I often approach therapy through a multigenerational lens. My background in the arts also allows for creative, out-of-the-box approaches when they feel supportive and meaningful. My hope is that you leave each session feeling heard, understood, and empowered to pursue a healthy, fulfilling life.
Call or Email Bhava Therapy Group now for a free 15 minute consultation - (646) 389-5801
Let's Connect (646) 389-5801
Finances
Insurance
- Aetna
- Cigna and Evernorth
- HealthFirst
- MetroPlus Health Plan
Bhava Therapy Group
Treatment Center
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 389-5801
Qualifications
- Verified by Psychology Today License: New York / 075669
Bhava Therapy Group
Treatment Center
Feel free to ask about qualifications and training experience. Email or (646) 389-5801