Anger Management Treatment Centers in Mesa, AZ

Photo of Roxanne DalPos - Lifeline Professional Counseling -Mesa, Treatment Center, PhD
Lifeline Professional Counseling -Mesa
Treatment Center
Mesa, AZ 85207
Vets and First responders processing, Anger management, substance use and other addictions, adult gender specific self image/adverse and traumatic experiences (bullying, abuse, exposure to or witnessing traumas…), adolescent/teen empowerment processing group (life events, adverse events, traumatic events).
We are committed to providing ethical counseling, coaching, and therapy to assist you with the many obstacle’s life brings your way. We are focused on step by step goal designed approaches. Our qualified staff includes bilingual (English/Spanish/Arabic) providers. All of our providers have the training necessary to provide the service they provide. Our leadership team has a range of experience including university educators for student counselors and numerous national credentials. Our clients describe our facility as providing a place where they feel safe. State license outpatient treatment facility. AHCCS and most major insurance accepted.
Vets and First responders processing, Anger management, substance use and other addictions, adult gender specific self image/adverse and traumatic experiences (bullying, abuse, exposure to or witnessing traumas…), adolescent/teen empowerment processing group (life events, adverse events, traumatic events).
We are committed to providing ethical counseling, coaching, and therapy to assist you with the many obstacle’s life brings your way. We are focused on step by step goal designed approaches. Our qualified staff includes bilingual (English/Spanish/Arabic) providers. All of our providers have the training necessary to provide the service they provide. Our leadership team has a range of experience including university educators for student counselors and numerous national credentials. Our clients describe our facility as providing a place where they feel safe. State license outpatient treatment facility. AHCCS and most major insurance accepted.
(480) 900-1872 View (480) 900-1872
Photo of Jeffery Krauss - Transitions Counseling and Consulting, Treatment Center
Transitions Counseling and Consulting
Treatment Center
Mesa, AZ 85204
At our mental health clinic in Mesa, Arizona, we are committed to providing effective, caring, and high-quality mental health services. We offer in-person and telehealth therapy, medication management, telepsychiatry, intensive outpatient programs (IOP), and partial hospitalization programs (PHP). Our work impacts our clients and their families, and we take this responsibility seriously. To ensure the highest quality of care, we voluntarily achieved accreditation from The Joint Commission, a rigorous process usually undertaken by hospitals. We provide a full continuum of outpatient services, allowing clients to work with the same treatment team as their needs evolve, eliminating the need to start over with someone new. Our diverse team supports the entire family—children, teens, and adults—often working with multiple family members simultaneously.
At our mental health clinic in Mesa, Arizona, we are committed to providing effective, caring, and high-quality mental health services. We offer in-person and telehealth therapy, medication management, telepsychiatry, intensive outpatient programs (IOP), and partial hospitalization programs (PHP). Our work impacts our clients and their families, and we take this responsibility seriously. To ensure the highest quality of care, we voluntarily achieved accreditation from The Joint Commission, a rigorous process usually undertaken by hospitals. We provide a full continuum of outpatient services, allowing clients to work with the same treatment team as their needs evolve, eliminating the need to start over with someone new. Our diverse team supports the entire family—children, teens, and adults—often working with multiple family members simultaneously.
(602) 962-3546 View (602) 962-3546
Photo of Jeff Olson - Restored Hope Recovery, Treatment Center
Restored Hope Recovery
Treatment Center
Mesa, AZ 85207
Let's try something different! At Restored Hope Recovery, we know Recovery isn’t a one-size-fits-all journey. We take our time to understand "Your" unique needs, and we meet you where you are at, in your recovery and with our diverse treatment modalities. We dive deep to uncover underlying issues, rebuilding your life. By integrating proven clinical practices with personalized care, we empower individuals to achieve lasting recovery and regain hope for a brighter future. So come experience, "the best drug rehab" Finding Treatment, in a comforting, home-like atmosphere. Let’s restore hope in your recovery today!
Let's try something different! At Restored Hope Recovery, we know Recovery isn’t a one-size-fits-all journey. We take our time to understand "Your" unique needs, and we meet you where you are at, in your recovery and with our diverse treatment modalities. We dive deep to uncover underlying issues, rebuilding your life. By integrating proven clinical practices with personalized care, we empower individuals to achieve lasting recovery and regain hope for a brighter future. So come experience, "the best drug rehab" Finding Treatment, in a comforting, home-like atmosphere. Let’s restore hope in your recovery today!
(480) 470-8670 View (480) 470-8670
Photo of Sean Rourke - Anasazi Outdoor Therapy, Treatment Center
Anasazi Outdoor Therapy
Treatment Center
Mesa, AZ 85204
The mission of the non-profit ANASAZI Foundation is to prepare parents and children to turn their hearts to one another, begin anew, and walk in harmony in the wilderness of the world. "At ANASAZI, the children come first. We come second. To free themselves from worldly cares, I counsel our people to 'drop their burdens at the gate' and tend to the needs of the YoungWalkers on the trail. We strive to remind ourselves that the ANASAZI Way is not to change the behavior of the YoungWalker or the Parents, but to provide opportunities for the heart to be touched, so the change can come willingly from the 'one who stands within.' Then the Change of Heart, like clear water, will flow without compulsion." -The One Who Stands Within by "Good Buffalo Eagle", Ezekiel C. Sanchez
The mission of the non-profit ANASAZI Foundation is to prepare parents and children to turn their hearts to one another, begin anew, and walk in harmony in the wilderness of the world. "At ANASAZI, the children come first. We come second. To free themselves from worldly cares, I counsel our people to 'drop their burdens at the gate' and tend to the needs of the YoungWalkers on the trail. We strive to remind ourselves that the ANASAZI Way is not to change the behavior of the YoungWalker or the Parents, but to provide opportunities for the heart to be touched, so the change can come willingly from the 'one who stands within.' Then the Change of Heart, like clear water, will flow without compulsion." -The One Who Stands Within by "Good Buffalo Eagle", Ezekiel C. Sanchez
(480) 405-0776 View (480) 405-0776
Photo of Ricky Melton - Coast to Coast Behavioral Health, Treatment Center, SAT-P, MRT, SMART
Coast to Coast Behavioral Health
Treatment Center
1 Endorsed
Mesa, AZ 85205
Coast to Coast offers personalized treatment plans for addiction, substance abuse, mental health, and eating disorders. With a vast network of facilities nationwide, we connect individuals with the best resources. Our treatment placement specialists are available 24/7 to assess your needs and match you with the optimal level of care based on your insurance, specific requirements, and goals. Call Coast to Coast today to begin your recovery journey.
Coast to Coast offers personalized treatment plans for addiction, substance abuse, mental health, and eating disorders. With a vast network of facilities nationwide, we connect individuals with the best resources. Our treatment placement specialists are available 24/7 to assess your needs and match you with the optimal level of care based on your insurance, specific requirements, and goals. Call Coast to Coast today to begin your recovery journey.
(928) 447-7110 View (928) 447-7110
Photo of Richard Miller - Legacy Recovery Center , Treatment Center
Legacy Recovery Center
Treatment Center
Mesa, AZ 85213
Legacy Recovery Center in Mesa is led by two seasoned psychiatrists, Dr. Roland Segal and Dr. Ehab Abdallah, along with a dedicated team of clinicians committed to whole-person healing. With more than four decades of combined medical experience, our team offers thoughtful, evidence-informed care for individuals facing mood disorders, anxiety, trauma, addiction and complex psychiatric challenges. Here, treatment goes far beyond symptom management. We help you understand the roots of your struggles and guide you toward meaningful, lasting change in an environment built on dignity, connection and respect.
Legacy Recovery Center in Mesa is led by two seasoned psychiatrists, Dr. Roland Segal and Dr. Ehab Abdallah, along with a dedicated team of clinicians committed to whole-person healing. With more than four decades of combined medical experience, our team offers thoughtful, evidence-informed care for individuals facing mood disorders, anxiety, trauma, addiction and complex psychiatric challenges. Here, treatment goes far beyond symptom management. We help you understand the roots of your struggles and guide you toward meaningful, lasting change in an environment built on dignity, connection and respect.
(520) 600-0286 View (520) 600-0286
Photo of Curtis Walling - ASAP Adolescent Substance Abuse Program, Treatment Center, PhD
ASAP Adolescent Substance Abuse Program
Treatment Center
Mesa, AZ 85210
ASAP, the Adolescent Substance Abuse Program, has proven itself Arizona's finest outpatient treatment program for teen substance abuse ages 12-18 since 1991. In 2021 ASAP proudly celebrated its 30-year anniversary. ASAP is an Intensive Outpatient Program (IOP). Thousands of families have found that the ASAP Program can produce the "real-world" lifestyle changes that yield lasting sobriety for teens and a greatly improved quality of life for the entire family. The ASAP Program is conveniently located at three locations to cover the entire Valley: 1) 3839 E. Shea Boulevard in Phoenix, 2) 2530 S. Alma School Road in Mesa, and 3) 8607 N. 59th Avenue in Glendale. Just one phone number for all three locations: (602) 434-0249. All major health insurance plans are accepted. And note: ASAP is now contracted with most AHCCCS plans- Health Choice, United, AZ Complete Care, Molina, and Banner University.
ASAP, the Adolescent Substance Abuse Program, has proven itself Arizona's finest outpatient treatment program for teen substance abuse ages 12-18 since 1991. In 2021 ASAP proudly celebrated its 30-year anniversary. ASAP is an Intensive Outpatient Program (IOP). Thousands of families have found that the ASAP Program can produce the "real-world" lifestyle changes that yield lasting sobriety for teens and a greatly improved quality of life for the entire family. The ASAP Program is conveniently located at three locations to cover the entire Valley: 1) 3839 E. Shea Boulevard in Phoenix, 2) 2530 S. Alma School Road in Mesa, and 3) 8607 N. 59th Avenue in Glendale. Just one phone number for all three locations: (602) 434-0249. All major health insurance plans are accepted. And note: ASAP is now contracted with most AHCCCS plans- Health Choice, United, AZ Complete Care, Molina, and Banner University.
(602) 900-9146 View (602) 900-9146
Photo of Roxanne DalPos - Lifeline Professional Counseling Services, Treatment Center
Lifeline Professional Counseling Services
Treatment Center
1 Endorsed
Mesa, AZ 85207
When anger, domestic violence, trauma, self-harm and/or substance abuse or other addictions enter a family system, we are here to help.
No need to look any further! We accept private, commercial, and AHCCCS insurance. We have bilingual (English/Spanish) providers. Whether you are navigating a long term issue such as bipolar or are facing some current life changes we have the providers to help you. We have specialists in young children, adolescents, teens, and adults. We are trauma informed and provide trauma focused therapy. We have exceptional programs for those navigating addictions (drugs, alcohol, gambling, etc). We have medication providers and case managers to help you with all your needs. Approved by most major insurance companies licensed by the state Dept. of Health Services and Nationally certified by Social Current/COA. We are committed to providing ethical evidenced based counseling, to assist you with the many obstacles life brings your way. We are focused on step by step goal designed approaches. All of our providers have the training necessary to provide the service they provide.
When anger, domestic violence, trauma, self-harm and/or substance abuse or other addictions enter a family system, we are here to help.
No need to look any further! We accept private, commercial, and AHCCCS insurance. We have bilingual (English/Spanish) providers. Whether you are navigating a long term issue such as bipolar or are facing some current life changes we have the providers to help you. We have specialists in young children, adolescents, teens, and adults. We are trauma informed and provide trauma focused therapy. We have exceptional programs for those navigating addictions (drugs, alcohol, gambling, etc). We have medication providers and case managers to help you with all your needs. Approved by most major insurance companies licensed by the state Dept. of Health Services and Nationally certified by Social Current/COA. We are committed to providing ethical evidenced based counseling, to assist you with the many obstacles life brings your way. We are focused on step by step goal designed approaches. All of our providers have the training necessary to provide the service they provide.
(480) 351-6520 View (480) 351-6520
Photo of Jeffery Krauss - Transitions Counseling and Consulting, Treatment Center
Transitions Counseling and Consulting
Treatment Center
Serves Area
At our mental health clinic in South Phoenix and Ahwatukee, Arizona, we are committed to providing effective, caring, and high-quality mental health services. We offer in-person and telehealth therapy, medication management, telepsychiatry, intensive outpatient programs (IOP), and partial hospitalization programs (PHP). Our work impacts our clients and their families, and we take this responsibility seriously. To ensure the highest quality of care, we voluntarily achieved accreditation from The Joint Commission, a rigorous process usually undertaken by hospitals. We provide a full continuum of outpatient services, allowing clients to work with the same treatment team as their needs evolve, eliminating the need to start over with someone new. Our diverse team supports the entire family—children, teens, and adults—often working with multiple family members simultaneously.
At our mental health clinic in South Phoenix and Ahwatukee, Arizona, we are committed to providing effective, caring, and high-quality mental health services. We offer in-person and telehealth therapy, medication management, telepsychiatry, intensive outpatient programs (IOP), and partial hospitalization programs (PHP). Our work impacts our clients and their families, and we take this responsibility seriously. To ensure the highest quality of care, we voluntarily achieved accreditation from The Joint Commission, a rigorous process usually undertaken by hospitals. We provide a full continuum of outpatient services, allowing clients to work with the same treatment team as their needs evolve, eliminating the need to start over with someone new. Our diverse team supports the entire family—children, teens, and adults—often working with multiple family members simultaneously.
(520) 727-4545 View (520) 727-4545
Photo of Matthew Mueller - Elevation Behavioral Health, Treatment Center
Elevation Behavioral Health
Treatment Center
Serves Area
Elevation Behavioral Health offers a high-end recovery environment combined with individualized treatment tracks tailored to the unique needs of each client. Residents engage in a combination of traditional therapy and holistic practices for treatment that incorporates physical, mental and spiritual recovery. Staff endeavors to provide each individual with the skills and know-how to care for themselves once they complete treatment and continue their lives with a renewed perspective. Elevation Behavioral Health aims to elevate the standard for residential treatment and the client towards their highest self without the use of substances by encouraging each individual to discard their former destructive patterns and habits.
Elevation Behavioral Health offers a high-end recovery environment combined with individualized treatment tracks tailored to the unique needs of each client. Residents engage in a combination of traditional therapy and holistic practices for treatment that incorporates physical, mental and spiritual recovery. Staff endeavors to provide each individual with the skills and know-how to care for themselves once they complete treatment and continue their lives with a renewed perspective. Elevation Behavioral Health aims to elevate the standard for residential treatment and the client towards their highest self without the use of substances by encouraging each individual to discard their former destructive patterns and habits.
(818) 435-7927 View (818) 435-7927
Photo of Oasis Admissions - Outpatient Program | Oasis Behavioral Health, Treatment Center
Outpatient Program | Oasis Behavioral Health
Treatment Center
Serves Area
Oasis Behavioral Health provides two separate intensive outpatient programs (IOPs): an adolescent IOP for young people ages 11-17 and an IOP for adults age 18 and older. Both tracks are available for people who are suffering from mental health concerns and addictions. Intensive outpatient programming can be an ideal option for patients who do not require round-the-clock monitoring or live-in care. Those who participate in our IOPs have the flexibility to continue fulfilling their responsibilities outside of treatment, whether at school, at work, or in their communities. Adolescents and adults may enter intensive outpatient treatment directly without completing a higher level of care. Patients in our IOPs attend treatment three days a week for an average of eight weeks. During this time, they may engage in several evidence-based modalities, such as cognitive behavioral therapy, 12-Step programming, and group therapy. We also offer an education-focused support group for families and parents that takes place twice a month.
Oasis Behavioral Health provides two separate intensive outpatient programs (IOPs): an adolescent IOP for young people ages 11-17 and an IOP for adults age 18 and older. Both tracks are available for people who are suffering from mental health concerns and addictions. Intensive outpatient programming can be an ideal option for patients who do not require round-the-clock monitoring or live-in care. Those who participate in our IOPs have the flexibility to continue fulfilling their responsibilities outside of treatment, whether at school, at work, or in their communities. Adolescents and adults may enter intensive outpatient treatment directly without completing a higher level of care. Patients in our IOPs attend treatment three days a week for an average of eight weeks. During this time, they may engage in several evidence-based modalities, such as cognitive behavioral therapy, 12-Step programming, and group therapy. We also offer an education-focused support group for families and parents that takes place twice a month.
(855) 997-2026 View (855) 997-2026
Photo of Robert Searles Fox - Recovery Syndicate, Treatment Center
Recovery Syndicate
Treatment Center
Serves Area
Clinical services include group therapy, individual therapy, psycho-educational classes on a variety of topics to include substance use, mental health, healthy relationships, vocational education, anger management, and many more.
Our Mission is to create a culture of hope and optimism by connecting people to real solutions and lasting recovery. We are driven by our vision of offering people an environment in which they can recover spiritually, physically, emotionally, and find the inspiration to boldly embrace change.
Clinical services include group therapy, individual therapy, psycho-educational classes on a variety of topics to include substance use, mental health, healthy relationships, vocational education, anger management, and many more.
Our Mission is to create a culture of hope and optimism by connecting people to real solutions and lasting recovery. We are driven by our vision of offering people an environment in which they can recover spiritually, physically, emotionally, and find the inspiration to boldly embrace change.
(833) 595-2999 View (833) 595-2999
Photo of Kara Gross - Teen Mental Health Treatment Center at Evolve, Treatment Center
At Evolve, we specialize in compassionate, individualized care for teens struggling with mental health, substance use, and behavioral challenges. Our short-term Residential Treatment Center (RTC) offers a safe, structured, and supportive environment where healing can begin. With only six teens in each home, we provide 24/7 supervision, personalized attention, and evidence-based therapies tailored to each adolescent’s unique needs. Rooted in empathy, connection, and clinical excellence, our RTC helps teens rediscover hope, build resilience, and take meaningful steps toward lasting wellness.
At Evolve, we specialize in compassionate, individualized care for teens struggling with mental health, substance use, and behavioral challenges. Our short-term Residential Treatment Center (RTC) offers a safe, structured, and supportive environment where healing can begin. With only six teens in each home, we provide 24/7 supervision, personalized attention, and evidence-based therapies tailored to each adolescent’s unique needs. Rooted in empathy, connection, and clinical excellence, our RTC helps teens rediscover hope, build resilience, and take meaningful steps toward lasting wellness.
(858) 422-4153 View (858) 422-4153
Photo of Stephanie LaNite - Purpose Healing Center - Drug and Alcohol Rehab, Treatment Center
Imagine a Life with Purpose. Purpose Healing Center is a Scottsdale based leader in addiction treatment, offering individualized inpatient and outpatient programs to help you with a successful and lasting recovery from substance abuse. We are able to accept most private insurance (PPO) plans. Contact us today for a free assessment from our admissions counselors.
Imagine a Life with Purpose. Purpose Healing Center is a Scottsdale based leader in addiction treatment, offering individualized inpatient and outpatient programs to help you with a successful and lasting recovery from substance abuse. We are able to accept most private insurance (PPO) plans. Contact us today for a free assessment from our admissions counselors.
(480) 568-3992 View (480) 568-3992
Photo of Newport Newport - Newport Academy Teen and Adolescent Residential, Treatment Center
Newport Academy is the leading provider of behavioral health treatment for children ages 7–11 and teens ages 12–18. Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use. Individualized treatment plans include medical and psychiatric care, strengths-based academics, and experiential modalities including, art, music, yoga, and outdoor adventure therapy. With residential and outpatient locations nationwide and partnerships with major insurance providers, we make quality care accessible.
Newport Academy is the leading provider of behavioral health treatment for children ages 7–11 and teens ages 12–18. Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use. Individualized treatment plans include medical and psychiatric care, strengths-based academics, and experiential modalities including, art, music, yoga, and outdoor adventure therapy. With residential and outpatient locations nationwide and partnerships with major insurance providers, we make quality care accessible.
(714) 627-4163 View (714) 627-4163
Photo of El Paso At: - El Paso Family Mentoring and Counseling Services, Treatment Center
No, we’re not from Texas; we’re right here in Phoenix and Tucson! Did you know "El Paso" translates to "The Path?" Our quest is to provide you with el paso de la esperanza, The Path of Hope! Whether we come to your house, your trailer, your nursing home, your group home, or at an agreed location in the community, our outpatient agency provides in-home services to both children and adults. We founded El Paso with an intense desire to help individuals and families of ALL socio-economic groups to find the path of hope and to obtain the resources, tools, and life-skills to better cope with the trials of everything from substance abuse to merely getting along with other family members, neighbors, and the community at large. Children and Adults, we work with all.
No, we’re not from Texas; we’re right here in Phoenix and Tucson! Did you know "El Paso" translates to "The Path?" Our quest is to provide you with el paso de la esperanza, The Path of Hope! Whether we come to your house, your trailer, your nursing home, your group home, or at an agreed location in the community, our outpatient agency provides in-home services to both children and adults. We founded El Paso with an intense desire to help individuals and families of ALL socio-economic groups to find the path of hope and to obtain the resources, tools, and life-skills to better cope with the trials of everything from substance abuse to merely getting along with other family members, neighbors, and the community at large. Children and Adults, we work with all.
(602) 833-0734 View (602) 833-0734
Photo of New Life Treatment Center - Rebel New Life Treatment Center , Treatment Center
Rebel New Life Treatment Center
Treatment Center
Serves Area
Rebel New Life Treatment Center is a place of transformation, where we break the chains of addiction and inspire men and women to believe that recovery is possible. Addiction is more than substance use — it’s often rooted in deep emotional wounds and past trauma. That’s why our approach focuses on healing the whole person — mind, body, and spirit. With compassionate staff, faith-based support, and 12 step guidance. We assist individuals toward lasting recovery.
Rebel New Life Treatment Center is a place of transformation, where we break the chains of addiction and inspire men and women to believe that recovery is possible. Addiction is more than substance use — it’s often rooted in deep emotional wounds and past trauma. That’s why our approach focuses on healing the whole person — mind, body, and spirit. With compassionate staff, faith-based support, and 12 step guidance. We assist individuals toward lasting recovery.
(714) 464-7798 View (714) 464-7798
Photo of Admissions Oasis - Adolescent Residential | Oasis Behavioral Health, Treatment Center
Oasis Behavioral Health is a premier, live-in treatment center located in Chandler, Arizona. At our facility, we offer a residential program for adolescents ages 11-17 whose struggles with mental health and substance use disorders have interfered with their ability to thrive at home, in school, and socially. Founded on the principles of cognitive behavioral therapy, our residential programming is designed to help patients address the unique emotional challenges that come with being an adolescent today. Our goal is to provide young people with a safe, welcoming space where they can learn to manage their symptoms, cope with social pressures, and make healthier lifestyle choices. Adolescents in this program may receive basic medical care and medication management services as needed, and those who are battling addictions can participate in 12-Step programming. Patients remain in our residential program for an average of 90-120 days depending on their needs.
Oasis Behavioral Health is a premier, live-in treatment center located in Chandler, Arizona. At our facility, we offer a residential program for adolescents ages 11-17 whose struggles with mental health and substance use disorders have interfered with their ability to thrive at home, in school, and socially. Founded on the principles of cognitive behavioral therapy, our residential programming is designed to help patients address the unique emotional challenges that come with being an adolescent today. Our goal is to provide young people with a safe, welcoming space where they can learn to manage their symptoms, cope with social pressures, and make healthier lifestyle choices. Adolescents in this program may receive basic medical care and medication management services as needed, and those who are battling addictions can participate in 12-Step programming. Patients remain in our residential program for an average of 90-120 days depending on their needs.
(855) 524-9813 View (855) 524-9813
Photo of Kamee Witts - ReNew Wellness-Ketamine Therapy, Treatment Center, PMHNP
ReNew Wellness-Ketamine Therapy
Treatment Center
1 Endorsed
Serves Area
If you’ve tried prescription pain medicine or antidepressants without achieving the results you desire, Ketamine therapy provides a safe, effective, and non-addictive treatment option that boasts a higher success rate than many traditional treatment methods. Ketamine treats depression, OCD, Anxiety, PTSD, Addiction, Eating disorders, Suicidal Ideation and Chronic pain.
If you’ve tried prescription pain medicine or antidepressants without achieving the results you desire, Ketamine therapy provides a safe, effective, and non-addictive treatment option that boasts a higher success rate than many traditional treatment methods. Ketamine treats depression, OCD, Anxiety, PTSD, Addiction, Eating disorders, Suicidal Ideation and Chronic pain.
(928) 589-6049 View (928) 589-6049
Photo of Micah Niles - Steps Recovery Center- St George, Treatment Center
Steps Recovery Center- St George
Treatment Center
Serves Area
Dialectical behavior therapy (DBT) gives individuals new aptitudes to oversee excruciating feelings and reduce interpersonal frustrations. DBT explicitly centers around giving restorative abilities in four crucial aspects. Mindfulness centers around improving a person's capacity to acknowledge and be available in the moment. Distress tolerance is designed for expanding an individual's resilience of negative feeling, as opposed to attempting to escape from it. Emotional regulation consists of tools to oversee and change extreme feelings that are messing up an individual's life. Interpersonal effectiveness comprises of methods that permit an individual to speak with others in a manner that is confident and assertive, keeps up confidence and self respect, and reinforces connections and relationships.
Dialectical behavior therapy (DBT) gives individuals new aptitudes to oversee excruciating feelings and reduce interpersonal frustrations. DBT explicitly centers around giving restorative abilities in four crucial aspects. Mindfulness centers around improving a person's capacity to acknowledge and be available in the moment. Distress tolerance is designed for expanding an individual's resilience of negative feeling, as opposed to attempting to escape from it. Emotional regulation consists of tools to oversee and change extreme feelings that are messing up an individual's life. Interpersonal effectiveness comprises of methods that permit an individual to speak with others in a manner that is confident and assertive, keeps up confidence and self respect, and reinforces connections and relationships.
(435) 375-3722 View (435) 375-3722

See more therapy options for Mesa

Anger Management Treatment Centers
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.