Therapists in Hesperia, CA

Photo of Alexander Valenzuela, LMFT Inc. & Psychiatric Care, Marriage & Family Therapist in Hesperia, CA
Alexander Valenzuela, LMFT Inc. & Psychiatric Care
Marriage & Family Therapist, LMFT
Verified Verified
Hesperia, CA 92345
We can all benefit from therapy at some point in our lives. You don’t have to be “crazy,” desperate or on the brink of a meltdown to go to therapy. People with strong support systems can deal with the day in and day out struggles of life without needing therapy. When do we know it's time to seek therapy? Most of us try to deal with struggles on our own until they become unmanageable. When you are no longer yourself its time to seek help: overwhelming feelings of sadness, anger, changes in your eating and sleeping patterns, soothing with alcohol or drugs are several examples. Take the first step towards better health.
We can all benefit from therapy at some point in our lives. You don’t have to be “crazy,” desperate or on the brink of a meltdown to go to therapy. People with strong support systems can deal with the day in and day out struggles of life without needing therapy. When do we know it's time to seek therapy? Most of us try to deal with struggles on our own until they become unmanageable. When you are no longer yourself its time to seek help: overwhelming feelings of sadness, anger, changes in your eating and sleeping patterns, soothing with alcohol or drugs are several examples. Take the first step towards better health.
(833) 375-3084 View (833) 375-3084
Photo of Lori Murphy, Licensed Professional Clinical Counselor in Hesperia, CA
Lori Murphy
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Hesperia, CA 92345
Lori Murphy, Licensed Professional Clinical Counselor Hi, I'm Lori, I have over 25 years' experience working with individuals, couples and families. I am passionate about helping people overcome challenges so they can life to the fullest. I believe brave, healthy people seek counseling and I provide a safe, compassionate experience that allows healing and growth. I specialize in working with individuals, couples and families with older teens. I understand the military culture and work with active-duty military and veterans and their families.
Lori Murphy, Licensed Professional Clinical Counselor Hi, I'm Lori, I have over 25 years' experience working with individuals, couples and families. I am passionate about helping people overcome challenges so they can life to the fullest. I believe brave, healthy people seek counseling and I provide a safe, compassionate experience that allows healing and growth. I specialize in working with individuals, couples and families with older teens. I understand the military culture and work with active-duty military and veterans and their families.
(760) 465-1469 View (760) 465-1469
Photo of Scott Lassiter, Marriage & Family Therapist in Hesperia, CA
Scott Lassiter
Marriage & Family Therapist, LMFT
Verified Verified
Hesperia, CA 92345
My name is Scott Lassiter, and I am a Licensed Marriage and Family Therapist (LMFT) based in Orange County, California and working with clients statewide via telehealth. I work with adults and specialize in anxiety, relationship issues, substance abuse/addiction, and trauma. I use psychodynamic, Internal Family Systems, and Cognitive behavioral therapy to help my clients begin to cope with current issues, heal from past life experiences, and identify a better future for themselves.
My name is Scott Lassiter, and I am a Licensed Marriage and Family Therapist (LMFT) based in Orange County, California and working with clients statewide via telehealth. I work with adults and specialize in anxiety, relationship issues, substance abuse/addiction, and trauma. I use psychodynamic, Internal Family Systems, and Cognitive behavioral therapy to help my clients begin to cope with current issues, heal from past life experiences, and identify a better future for themselves.
(760) 388-7461 View (760) 388-7461
Photo of Samantha Haselroth, Marriage & Family Therapist in Hesperia, CA
Samantha Haselroth
Marriage & Family Therapist, LMFT
Verified Verified
Hesperia, CA 92345
Hi! I'm Samantha Haselroth, LMFT! I believe we are all so. incredibly. busy. Many mental health challenges arise because we are not allowing ourselves the opportunity to slow down and simply check in with ourselves day to day. I truly believe it is a gift that you are taking the time to invest in you! I support teens, young adults, and individuals to gain a better understanding and acceptance of their true selves. I specialize in working with teens facing anxiety, depression, academic challenges, low self-esteem, and ADHD.
Hi! I'm Samantha Haselroth, LMFT! I believe we are all so. incredibly. busy. Many mental health challenges arise because we are not allowing ourselves the opportunity to slow down and simply check in with ourselves day to day. I truly believe it is a gift that you are taking the time to invest in you! I support teens, young adults, and individuals to gain a better understanding and acceptance of their true selves. I specialize in working with teens facing anxiety, depression, academic challenges, low self-esteem, and ADHD.
(760) 274-8993 View (760) 274-8993
Photo of Mannya Sharma Acosta-Duque, Clinical Social Work/Therapist in Hesperia, CA
Mannya Sharma Acosta-Duque
Clinical Social Work/Therapist, LCSW
Verified Verified
Hesperia, CA 92345
My name is Mannya Sharma, and I am a Licensed Clinical Social Worker (LCSW) with 4 years of experience in the field. I am passionate about providing empathic and unconditional support to individuals, couples, and families in their recovery. My expertise lies in treating a wide range of concerns, including anxiety, depression, trauma, relationships, and life transitions. I am committed to creating a safe and inclusive space for all clients, and I tailor my approach to meet each individual's unique needs and goals.
My name is Mannya Sharma, and I am a Licensed Clinical Social Worker (LCSW) with 4 years of experience in the field. I am passionate about providing empathic and unconditional support to individuals, couples, and families in their recovery. My expertise lies in treating a wide range of concerns, including anxiety, depression, trauma, relationships, and life transitions. I am committed to creating a safe and inclusive space for all clients, and I tailor my approach to meet each individual's unique needs and goals.
(760) 478-5630 View (760) 478-5630
Photo of Andrea Miranda, Marriage & Family Therapist in Hesperia, CA
Andrea Miranda
Marriage & Family Therapist, LMFT
Verified Verified
Hesperia, CA 92345
I am a licensed Marriage and Family Therapist in California (LMFT) and I have been in the helping profession for over 10 years. I have worked with individuals, couples, families and groups. I have worked with clients presenting with stress, depression, anxiety, relationship and parenting issues, and a wide range of life events such as grief/loss, trauma, abuse, adjustment issues, and crisis.

I like to focus on using a person-centered/ strength based approach when in a therapeutic relationship with my clients.
I am a licensed Marriage and Family Therapist in California (LMFT) and I have been in the helping profession for over 10 years. I have worked with individuals, couples, families and groups. I have worked with clients presenting with stress, depression, anxiety, relationship and parenting issues, and a wide range of life events such as grief/loss, trauma, abuse, adjustment issues, and crisis.

I like to focus on using a person-centered/ strength based approach when in a therapeutic relationship with my clients.
(442) 219-8162 View (442) 219-8162
Photo of Julianne Moreno, Clinical Social Work/Therapist in Hesperia, CA
Julianne Moreno
Clinical Social Work/Therapist, LCSW
Verified Verified
Hesperia, CA 92345
Hey! How’s it going? I'm Julianne Moreno and it’s nice to meet you. I’m a Licensed Clinical Social Worker (Lic 114450) currently practicing in California. I studied and trained at SDSU followed by a 4-year stint at the Esalen Institute in Big Sur, where I learned to specialize in Relational Gestalt Psychotherapy with a focus on women, children, and families. I see therapy as a partnership providing insight, support, and guidance. I don’t only focus on difficult times but think it is ALWAYS a good time to tackle those next-level goals.
Hey! How’s it going? I'm Julianne Moreno and it’s nice to meet you. I’m a Licensed Clinical Social Worker (Lic 114450) currently practicing in California. I studied and trained at SDSU followed by a 4-year stint at the Esalen Institute in Big Sur, where I learned to specialize in Relational Gestalt Psychotherapy with a focus on women, children, and families. I see therapy as a partnership providing insight, support, and guidance. I don’t only focus on difficult times but think it is ALWAYS a good time to tackle those next-level goals.
(760) 624-3872 View (760) 624-3872
Photo of Patricia Ulloa-Green, Marriage & Family Therapist in Hesperia, CA
Patricia Ulloa-Green
Marriage & Family Therapist, LMFT
Verified Verified
Hesperia, CA 92345
Greetings! I'm Patricia Ulloa-Green, a licensed Marriage and Family Therapist with an extensive 24-year background in the mental health field. Dedicated to assisting individuals navigating adversity, I bring a passion for helping others discover creative solutions tailored to their unique needs. Having triumphed over my own challenges, I approach therapy with a deep understanding of life's complexities. In today's world, trauma is pervasive, and my goal is to provide compassion, kindness, and empathy as we embark on your healing journey together.
Greetings! I'm Patricia Ulloa-Green, a licensed Marriage and Family Therapist with an extensive 24-year background in the mental health field. Dedicated to assisting individuals navigating adversity, I bring a passion for helping others discover creative solutions tailored to their unique needs. Having triumphed over my own challenges, I approach therapy with a deep understanding of life's complexities. In today's world, trauma is pervasive, and my goal is to provide compassion, kindness, and empathy as we embark on your healing journey together.
(760) 623-0758 View (760) 623-0758
Photo of Henry Cuellar, Marriage & Family Therapist in Hesperia, CA
Henry Cuellar
Marriage & Family Therapist, LMFT
Verified Verified
Hesperia, CA 92345
My name is Henry Cuellar and I am a Licensed Marriage and Family Therapist. I'm originally from Honduras and have been in the States since I was 11 years old. I've been in the mental health field for over 10 years and I'm passionate about helping individuals in their healing journey. I've been in the mental health field for various years and have extensive experience working in addiction medicine. I work with clients who are wanting to explore themselves to be the best version they can be and heal parts of themselves that need healing.
My name is Henry Cuellar and I am a Licensed Marriage and Family Therapist. I'm originally from Honduras and have been in the States since I was 11 years old. I've been in the mental health field for over 10 years and I'm passionate about helping individuals in their healing journey. I've been in the mental health field for various years and have extensive experience working in addiction medicine. I work with clients who are wanting to explore themselves to be the best version they can be and heal parts of themselves that need healing.
(760) 512-8805 View (760) 512-8805
Photo of Martha D Parra, Clinical Social Work/Therapist in Hesperia, CA
Martha D Parra
Clinical Social Work/Therapist, LCSW , CCHP
Verified Verified
1 Endorsed
Hesperia, CA 92345
At times we encounter situations that may affect our ability to manage daily tasks. We may find ourselves struggling with our relationships with loved ones, friends or co-workers. Trying to find ways to cope with these situations may become overwhelming at times and the solutions may not seem within reach. Let's explore ways to manage these situations and regain control of day-to-day situations by focusing on the mind, emotions and body.
At times we encounter situations that may affect our ability to manage daily tasks. We may find ourselves struggling with our relationships with loved ones, friends or co-workers. Trying to find ways to cope with these situations may become overwhelming at times and the solutions may not seem within reach. Let's explore ways to manage these situations and regain control of day-to-day situations by focusing on the mind, emotions and body.
(442) 200-0534 View (442) 200-0534
Photo of Jason Claros, Clinical Social Work/Therapist in Hesperia, CA
Jason Claros
Clinical Social Work/Therapist
Verified Verified
Hesperia, CA 92345
Hi there. My name is Jason Claros. I'm a licensed clinical social worker and I provide tangible clinical intervention and education to anyone looking to achieve social-emotional freedom. In my adult life I've been a pizza delivery guy, collegiate/pro baseball player, marathon runner, wedding singer, social worker, foster care analyst, child abuse investigator, school counselor, olympic weightlifter/coach, CrossFit coach, dog dad, dog uncle ("duncle"), and my greatest achievement this far, a husband.
Hi there. My name is Jason Claros. I'm a licensed clinical social worker and I provide tangible clinical intervention and education to anyone looking to achieve social-emotional freedom. In my adult life I've been a pizza delivery guy, collegiate/pro baseball player, marathon runner, wedding singer, social worker, foster care analyst, child abuse investigator, school counselor, olympic weightlifter/coach, CrossFit coach, dog dad, dog uncle ("duncle"), and my greatest achievement this far, a husband.
(442) 239-4977 View (442) 239-4977
Photo of Nichole-Danielle Visnick, Counselor in Hesperia, CA
Nichole-Danielle Visnick
Counselor, LPCC
Verified Verified
Hesperia, CA 92345  (Online Only)
* CURRENTLY SEEING PATIENTS VIA TELEHEALTH* Life gets difficult sometimes. Being able to overcome challenges, cope with mistakes, and process past events is crucial to developing the strength to endure the future. Working with each individual based on their abilities, needs, and goals creates a personalized approach to therapy. Every person has the strength, knowledge, and ability to achieve or overcome anything that is causing them to feel "stuck" in life. Working together we will pull these qualities out and implement them within your life. All you have to do, is decide you're ready to take that first step.
* CURRENTLY SEEING PATIENTS VIA TELEHEALTH* Life gets difficult sometimes. Being able to overcome challenges, cope with mistakes, and process past events is crucial to developing the strength to endure the future. Working with each individual based on their abilities, needs, and goals creates a personalized approach to therapy. Every person has the strength, knowledge, and ability to achieve or overcome anything that is causing them to feel "stuck" in life. Working together we will pull these qualities out and implement them within your life. All you have to do, is decide you're ready to take that first step.
(657) 571-1596 View (657) 571-1596
Photo of Sara Bowerman, Psychologist in Hesperia, CA
Sara Bowerman
Psychologist, LCP
Verified Verified
Hesperia, CA 92345
Hi! I’m Sara. My name is Sara Bowerman and I’m a licensed psychologist in California. My approach to clients is to create a positive, supportive relationship to help you identify and reach your goals for growth, change, and achieving the new directions you desire in your life. I’m comfortable treating women, men, LGBTQIA+, varied age ranges, people from varied ethnicities or cultures, and addressing the struggles my clients are currently working on. I enjoy creating an environment that is calm, supportive, and empathic and creating a space for my clients to begin to grow and pursue their goals and objectives in their life.
Hi! I’m Sara. My name is Sara Bowerman and I’m a licensed psychologist in California. My approach to clients is to create a positive, supportive relationship to help you identify and reach your goals for growth, change, and achieving the new directions you desire in your life. I’m comfortable treating women, men, LGBTQIA+, varied age ranges, people from varied ethnicities or cultures, and addressing the struggles my clients are currently working on. I enjoy creating an environment that is calm, supportive, and empathic and creating a space for my clients to begin to grow and pursue their goals and objectives in their life.
(760) 642-5284 View (760) 642-5284
Photo of Dr. Terri Thomas, Counselor in Hesperia, CA
Dr. Terri Thomas
Counselor, PsyD, MA
Verified Verified
Hesperia, CA 92345
Life throws many challenges our way and we choose which action to take in responding to those challenges. I've worked with people from various social, political, and ethnic backgrounds and the one thing that everyone has in common is that we all face challenges in life. There are numerous reasons that people seek mental health professionals, and those reasons are very personal and unique to each person. Finding the right professional to guide you in learning more about your mental health diagnosis, getting you through an immediate crisis, or feelings of uncertainty are important in getting you through tough times.
Life throws many challenges our way and we choose which action to take in responding to those challenges. I've worked with people from various social, political, and ethnic backgrounds and the one thing that everyone has in common is that we all face challenges in life. There are numerous reasons that people seek mental health professionals, and those reasons are very personal and unique to each person. Finding the right professional to guide you in learning more about your mental health diagnosis, getting you through an immediate crisis, or feelings of uncertainty are important in getting you through tough times.
(760) 853-5086 View (760) 853-5086
Photo of Alexandria Shelling, Marriage & Family Therapist in Hesperia, CA
Alexandria Shelling
Marriage & Family Therapist, LMFT
Verified Verified
Hesperia, CA 92345
Hello, I'm Alexandria Shelling, LMFT. I am here to help my clients live authentically and reach their full potential. My area of focus in my practice includes anxiety, depression, school issues, coping skills, trauma, and foster care issues. I have a passion for working with adolescents and young adults who are apart of marginalized communities via telehealth. As a therapist, I often utilize interventions from various frameworks including trauma informed, client centered and culturally competent perspectives.
Hello, I'm Alexandria Shelling, LMFT. I am here to help my clients live authentically and reach their full potential. My area of focus in my practice includes anxiety, depression, school issues, coping skills, trauma, and foster care issues. I have a passion for working with adolescents and young adults who are apart of marginalized communities via telehealth. As a therapist, I often utilize interventions from various frameworks including trauma informed, client centered and culturally competent perspectives.
(760) 306-5897 View (760) 306-5897
Photo of Michelle Marin, Clinical Social Work/Therapist in Hesperia, CA
Michelle Marin
Clinical Social Work/Therapist, LCSW
Verified Verified
Hesperia, CA 92345
Hello, my name is Michelle Marin and I am an LCSW. I help women struggling with anxiety, depression, grief, life transitions, and trauma. My practice is patient-centered and patient-driven. I enjoy incorporating mindfulness techniques and adaptive coping skills to promote self-efficacy. Together we can work towards self-discovery and overall better quality of life through identifying triggers, self-insight work, self-awareness, mindfulness, healthy coping mechanisms, and client-driven objectives.
Hello, my name is Michelle Marin and I am an LCSW. I help women struggling with anxiety, depression, grief, life transitions, and trauma. My practice is patient-centered and patient-driven. I enjoy incorporating mindfulness techniques and adaptive coping skills to promote self-efficacy. Together we can work towards self-discovery and overall better quality of life through identifying triggers, self-insight work, self-awareness, mindfulness, healthy coping mechanisms, and client-driven objectives.
(760) 465-2938 View (760) 465-2938
Photo of Hea Jin (Susan) Ko, Marriage & Family Therapist in Hesperia, CA
Hea Jin (Susan) Ko
Marriage & Family Therapist, LMFT
Verified Verified
Hesperia, CA 92345
Hello, thank you for visiting my page. My name is Susan Hea Jin Ko, and I'm a Licensed Marriage and Family Therapist (LMFT). I received my B.S. Psychology from Syracuse University and M.S. MFT from University of Southern California (USC). I specialize in working with Anxiety, Depression, and Life Stressors. I am a bilingual therapist (able to provide therapy in Korean and English). I attended and received many trainings in Anxiety and Depression Disorders and am comfortable treating those diagnoses in a professional way.
Hello, thank you for visiting my page. My name is Susan Hea Jin Ko, and I'm a Licensed Marriage and Family Therapist (LMFT). I received my B.S. Psychology from Syracuse University and M.S. MFT from University of Southern California (USC). I specialize in working with Anxiety, Depression, and Life Stressors. I am a bilingual therapist (able to provide therapy in Korean and English). I attended and received many trainings in Anxiety and Depression Disorders and am comfortable treating those diagnoses in a professional way.
(760) 678-1929 View (760) 678-1929
Photo of Dina Vineberg, Counselor in Hesperia, CA
Dina Vineberg
Counselor, LCPC
Verified Verified
Hesperia, CA 92345
Great to meet you! I am Dina Vineberg and am a Licensed Professional Clinical Counselor (LPCC) in California, and also a Licensed Mental Health Counselor (LMHC) in Florida. I have experience working with many cultures and ages. I specialize in working with anxious and/or depressed individual adult clients and use Client Centered Therapy, Cognitive Behavioral Therapy, and Narrative Therapy to induce a brighter outlook.
Great to meet you! I am Dina Vineberg and am a Licensed Professional Clinical Counselor (LPCC) in California, and also a Licensed Mental Health Counselor (LMHC) in Florida. I have experience working with many cultures and ages. I specialize in working with anxious and/or depressed individual adult clients and use Client Centered Therapy, Cognitive Behavioral Therapy, and Narrative Therapy to induce a brighter outlook.
(760) 273-5860 View (760) 273-5860
Photo of Daisy Juarez, Marriage & Family Therapist in Hesperia, CA
Daisy Juarez
Marriage & Family Therapist, LMFT
Verified Verified
Hesperia, CA 92345
Hi there, I'm Daisy! I am a bilingual (Spanish/English) Licensed Marriage and Family Therapist. I have worked as a therapist in school and clinical settings, which has allowed me to work with various issues, including anxiety, life transitions, depression, grief, and more. I have experience working with children, adolescents, adults, and families. I use a variety of modalities, including Cognitive Behavioral Therapy, Solution-Focused, and Client-Centered therapy. My role will be to provide you with support, empathy, and unconditional positive regard. I hope to be part of your journey toward growth, healing, and well-being.
Hi there, I'm Daisy! I am a bilingual (Spanish/English) Licensed Marriage and Family Therapist. I have worked as a therapist in school and clinical settings, which has allowed me to work with various issues, including anxiety, life transitions, depression, grief, and more. I have experience working with children, adolescents, adults, and families. I use a variety of modalities, including Cognitive Behavioral Therapy, Solution-Focused, and Client-Centered therapy. My role will be to provide you with support, empathy, and unconditional positive regard. I hope to be part of your journey toward growth, healing, and well-being.
(760) 965-7094 View (760) 965-7094
Photo of Tameka Coleman, Marriage & Family Therapist in Hesperia, CA
Tameka Coleman
Marriage & Family Therapist, LMFT
Verified Verified
Hesperia, CA 92345
Welcome, my name is Tameka Coleman, a Licensed Marriage and Family Therapist. I support individuals with difficulties including anxiety, depression, anger, mood swings trauma and unhealthy relationship patterns. I have experience working with adolescence, individual, couples and families. I have experience in evidence-based treatment modalities that include cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Attachment therapy (AT)and emotionally focused therapy (EFT). I am dedicated to helping clients make positive change and will meet you where you are while assisting you in obtaining your goals in therapy.
Welcome, my name is Tameka Coleman, a Licensed Marriage and Family Therapist. I support individuals with difficulties including anxiety, depression, anger, mood swings trauma and unhealthy relationship patterns. I have experience working with adolescence, individual, couples and families. I have experience in evidence-based treatment modalities that include cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Attachment therapy (AT)and emotionally focused therapy (EFT). I am dedicated to helping clients make positive change and will meet you where you are while assisting you in obtaining your goals in therapy.
(760) 304-1397 View (760) 304-1397

How does your Therapist compare?

Number of Therapists in Hesperia, CA

80+

Average cost per session

$145

Therapists in Hesperia, CA who prioritize treating:

92% Depression
92% Anxiety
78% Coping Skills
77% Self Esteem
76% Stress
71% Grief
69% Relationship Issues

Average years in practice

9 Years

Top 3 insurances accepted

86% UnitedHealthcare UHC | UBH
83% Aetna
76% Cigna and Evernorth

How Therapists in Hesperia, CA see their clients

80% In Person and Online
20% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Hesperia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.