Anxiety Treatment Centers in El Cajon, CA

Photo of Discovery Mood & Anxiety Program, Treatment Center in El Cajon, CA
Discovery Mood & Anxiety Program
Treatment Center
Verified Verified
El Cajon, CA 92021
Since 1997, Discovery Mood & Anxiety Program has been helping thousands of patients build the confidence and skills they need to better navigate life’s challenges. We look at the person, not the diagnosis. We reveal what’s possible for those who have experienced a history of depression, anxiety or other mood disorders. With evidence-based treatment, complementary modalities, family therapy and ongoing support, we utilize our world-class continuum of care to turn lives around.
Since 1997, Discovery Mood & Anxiety Program has been helping thousands of patients build the confidence and skills they need to better navigate life’s challenges. We look at the person, not the diagnosis. We reveal what’s possible for those who have experienced a history of depression, anxiety or other mood disorders. With evidence-based treatment, complementary modalities, family therapy and ongoing support, we utilize our world-class continuum of care to turn lives around.
(858) 239-1573 View (858) 239-1573
Photo of Destinations for Teens San Diego Residential House, Treatment Center in El Cajon, CA
Destinations for Teens San Diego Residential House
Treatment Center
Verified Verified
El Cajon, CA 92021
Since 2012, Destinations for Teens has treated thousands of teens and their families lead a life in recovery by utilizing skills learned while in treatment. Our organization’s foundation revolves around the commitment to meeting teenagers and their families during their time of need while providing structure, support and the education necessary for long-term success. Our individualized treatment plans are carefully designed to help teens of all genders identities – ages 12 to 17 years old Many of the teens who come to us struggle with Anxiety Disorders, Depression, Identity Issues, OCD, Trauma, Substance Use, Self Harm, Suicidal Ideation and other mental health conditions that interfere with everyday life preventing them from succeeding to their fullest potential… Destinations believes in treatment accessibility and are able to provide this to families as demonstrated by being a certified Tricare provider and in-network with most major insurance providers. All of our programs are designed to deliver immediate support by utilizing a variety of techniques such as evidence based therapies, peer support, psychoeducation, mindfulness and other creative art therapies.
Since 2012, Destinations for Teens has treated thousands of teens and their families lead a life in recovery by utilizing skills learned while in treatment. Our organization’s foundation revolves around the commitment to meeting teenagers and their families during their time of need while providing structure, support and the education necessary for long-term success. Our individualized treatment plans are carefully designed to help teens of all genders identities – ages 12 to 17 years old Many of the teens who come to us struggle with Anxiety Disorders, Depression, Identity Issues, OCD, Trauma, Substance Use, Self Harm, Suicidal Ideation and other mental health conditions that interfere with everyday life preventing them from succeeding to their fullest potential… Destinations believes in treatment accessibility and are able to provide this to families as demonstrated by being a certified Tricare provider and in-network with most major insurance providers. All of our programs are designed to deliver immediate support by utilizing a variety of techniques such as evidence based therapies, peer support, psychoeducation, mindfulness and other creative art therapies.
(619) 492-4469 View (619) 492-4469
Photo of Sharp Mesa Vista Hospital, Treatment Center in El Cajon, CA
Sharp Mesa Vista Hospital
Treatment Center
Verified Verified
El Cajon, CA 92019
At Sharp Mesa Vista Hospital, we understand the debilitating impact a mental health condition can have on you and your loved ones. We are here to offer treatment and support to help you restore the fulfilling, productive life you deserve. Both inpatient and outpatient programs are available, depending on your individual needs or preference. We care for patients of all ages — from children and teens to seniors — and we help build strong foundations to treat anxiety, depression, substance abuse, eating disorders, bipolar disorder and more. To begin the intake process, please call 858-836-8434. Our hotline is open 24 hours a day and is staffed by experienced mental health professionals.
At Sharp Mesa Vista Hospital, we understand the debilitating impact a mental health condition can have on you and your loved ones. We are here to offer treatment and support to help you restore the fulfilling, productive life you deserve. Both inpatient and outpatient programs are available, depending on your individual needs or preference. We care for patients of all ages — from children and teens to seniors — and we help build strong foundations to treat anxiety, depression, substance abuse, eating disorders, bipolar disorder and more. To begin the intake process, please call 858-836-8434. Our hotline is open 24 hours a day and is staffed by experienced mental health professionals.
(858) 901-8368 View (858) 901-8368
Photo of Evolve Encinitas Mental Health Treatment for Teens, Treatment Center in El Cajon, CA
Evolve Encinitas Mental Health Treatment for Teens
Treatment Center
Verified Verified
El Cajon, CA 92021
At Evolve, we provide the highest caliber of evidence-based residential treatment for children and adolescents struggling with depression, anxiety, substance abuse, dual diagnosis, ADHD, self-harming, high-risk behavior, suicidality, Disruptive Mood Dysregulation Disorder, and other behavioral issues. Our primary modes of treatment are Dialectical Behavior Therapy and Cognitive Behavioral Therapy. We believe treatment works best when it is individually tailored, and our clinical staff conducts a comprehensive evaluation of each child and teen pre- and post-admission in order to develop a customized, highly detailed treatment plan that is constantly updated based on treatment progress. Our robust clinical program includes individual and family therapy at least 5 times a week, weekly psychiatry sessions, groups on DBT Skills Training, Anger Management, Relapse Prevention, and Seeking Safety, and daily academic support. Your child will also participate in experiential therapies proven to support recovery (e.g. equine, surf, art, drama, music, fitness, cooking, yoga, etc.) as well as 12-Step/SMART Recovery programs for those struggling with substance use/dual diagnoses.
At Evolve, we provide the highest caliber of evidence-based residential treatment for children and adolescents struggling with depression, anxiety, substance abuse, dual diagnosis, ADHD, self-harming, high-risk behavior, suicidality, Disruptive Mood Dysregulation Disorder, and other behavioral issues. Our primary modes of treatment are Dialectical Behavior Therapy and Cognitive Behavioral Therapy. We believe treatment works best when it is individually tailored, and our clinical staff conducts a comprehensive evaluation of each child and teen pre- and post-admission in order to develop a customized, highly detailed treatment plan that is constantly updated based on treatment progress. Our robust clinical program includes individual and family therapy at least 5 times a week, weekly psychiatry sessions, groups on DBT Skills Training, Anger Management, Relapse Prevention, and Seeking Safety, and daily academic support. Your child will also participate in experiential therapies proven to support recovery (e.g. equine, surf, art, drama, music, fitness, cooking, yoga, etc.) as well as 12-Step/SMART Recovery programs for those struggling with substance use/dual diagnoses.
(866) 754-3984 View (866) 754-3984
Photo of Center For Discovery, Treatment Center in El Cajon, CA
Center For Discovery
Treatment Center
Not Verified Not Verified
El Cajon, CA 92021
At Center for Discovery, we have built a legacy that has helped thousands of patients in eating disorder recovery. Since 1997, our continuum of care takes treatment out of hospitals and into real-life settings. Our evidence-based and trauma-informed treatments give our patients the coping skills and encouragement they need to navigate real-life recovery. Our team gets to the heart of why patients have a disorder—this means asking questions and providing therapies that reveal the root causes, all in a space that is filled with compassion and security. From the moment our patients step through the doors, they’ll begin developing the tools needed for everyday life after treatment.
At Center for Discovery, we have built a legacy that has helped thousands of patients in eating disorder recovery. Since 1997, our continuum of care takes treatment out of hospitals and into real-life settings. Our evidence-based and trauma-informed treatments give our patients the coping skills and encouragement they need to navigate real-life recovery. Our team gets to the heart of why patients have a disorder—this means asking questions and providing therapies that reveal the root causes, all in a space that is filled with compassion and security. From the moment our patients step through the doors, they’ll begin developing the tools needed for everyday life after treatment.
(858) 223-6416 View (858) 223-6416
Photo of Bridges of San Diego, Drug & Alcohol Treatment, Treatment Center in El Cajon, CA
Bridges of San Diego, Drug & Alcohol Treatment
Treatment Center, PhD, LAADC, CAODC-A, M-RAS, MCAADC
Verified Verified
El Cajon, CA 92020
We are a multi-disciplinary team of professionals that tailor our services to meet the individual and specific needs of our clients. We offer a variety of service and treatments for all types of substance and dual diagnosis. Our primary objective is to assist individuals in developing tools and techniques to utilize at work, school, socially and to create healthy relationships with family members. Our programs address basic substance abuse educational needs, relapse warning signs and prevention. We also work with individuals experiencing legal issues.
We are a multi-disciplinary team of professionals that tailor our services to meet the individual and specific needs of our clients. We offer a variety of service and treatments for all types of substance and dual diagnosis. Our primary objective is to assist individuals in developing tools and techniques to utilize at work, school, socially and to create healthy relationships with family members. Our programs address basic substance abuse educational needs, relapse warning signs and prevention. We also work with individuals experiencing legal issues.
(619) 658-1484 View (619) 658-1484
Photo of UCSD Center for Healthy Eating , Treatment Center in El Cajon, CA
UCSD Center for Healthy Eating
Treatment Center, PhD
Not Verified Not Verified
El Cajon, CA 92021
UCSD Center for Healthy Eating and Activity Research (CHEAR) offers individualized, unique, and evidence-based programs that integrate neurobiology, cognitive, biological, emotional, social and environmental contributors to treat a variety of eating behaviors. At CHEAR we are developing new cutting-edge treatments that are based on training your brain and your body to resist binge eating and overeating. Our clinical programs utilize neurobiological mechanisms to develop control over eating, including teaching participants to resist eating foods when physically full (resist cravings), to understand and detect hunger and fullness, to pay less attention to food and to train you to physically and psychologically resist unhealthy foods. We also utilize evidence-based treatments including Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Mindfulness, Family-Based Therapy, and Behavioral Weight Loss. Our caring, experienced professionals are highly trained in the treatment of binge eating disorder and obesity, as well as anorexia nervosa and bulimia nervosa. Our binge eating and weight loss no-cost research studies for adults and youth are also available.
UCSD Center for Healthy Eating and Activity Research (CHEAR) offers individualized, unique, and evidence-based programs that integrate neurobiology, cognitive, biological, emotional, social and environmental contributors to treat a variety of eating behaviors. At CHEAR we are developing new cutting-edge treatments that are based on training your brain and your body to resist binge eating and overeating. Our clinical programs utilize neurobiological mechanisms to develop control over eating, including teaching participants to resist eating foods when physically full (resist cravings), to understand and detect hunger and fullness, to pay less attention to food and to train you to physically and psychologically resist unhealthy foods. We also utilize evidence-based treatments including Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Mindfulness, Family-Based Therapy, and Behavioral Weight Loss. Our caring, experienced professionals are highly trained in the treatment of binge eating disorder and obesity, as well as anorexia nervosa and bulimia nervosa. Our binge eating and weight loss no-cost research studies for adults and youth are also available.
(858) 295-1965 View (858) 295-1965
Photo of Center For Discovery, Treatment Center in El Cajon, CA
Center For Discovery
Treatment Center
Not Verified Not Verified
El Cajon, CA 92020
At Center for Discovery, we have built a legacy that has helped thousands of patients in eating disorder recovery. Since 1997, our continuum of care takes treatment out of hospitals and into real-life settings. Our evidence-based and trauma-informed treatments give our patients the coping skills and encouragement they need to navigate real-life recovery. Our team gets to the heart of why patients have a disorder—this means asking questions and providing therapies that reveal the root causes, all in a space that is filled with compassion and security. From the moment our patients step through the doors, they’ll begin developing the tools needed for everyday life after treatment.
At Center for Discovery, we have built a legacy that has helped thousands of patients in eating disorder recovery. Since 1997, our continuum of care takes treatment out of hospitals and into real-life settings. Our evidence-based and trauma-informed treatments give our patients the coping skills and encouragement they need to navigate real-life recovery. Our team gets to the heart of why patients have a disorder—this means asking questions and providing therapies that reveal the root causes, all in a space that is filled with compassion and security. From the moment our patients step through the doors, they’ll begin developing the tools needed for everyday life after treatment.
(858) 281-2721 View (858) 281-2721
Photo of Montecatini - Women’s Residential, Treatment Center in El Cajon, CA
Montecatini - Women’s Residential
Treatment Center
Not Verified Not Verified
El Cajon, CA 92019
Montecatini Eating Disorder Treatment Center serves adolescent girls and women ages 16-55 who have eating disorders and co-occurring mental health concerns and addictions. Because we recognize that eating disorders can be complex, we employ a range of treatment modalities, including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), motivational interviewing, and acceptance and commitment therapy (ACT). For clients who are struggling with co-occurring addictions, we may also incorporate the 12-Step model of recovery into their individualized treatment plan. In our residential program, clients can participate in individual therapy approximately three times per week. Family therapy is also available, and daily group therapy sessions — led by therapists, registered dietitians, nurses, art therapists, and more — give clients the chance to take part in evidence-based therapies, discuss relevant topics, and engage in creative activities, all in a group setting. Clients typically remain in our residential program for 30-60 days depending on their unique needs.
Montecatini Eating Disorder Treatment Center serves adolescent girls and women ages 16-55 who have eating disorders and co-occurring mental health concerns and addictions. Because we recognize that eating disorders can be complex, we employ a range of treatment modalities, including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), motivational interviewing, and acceptance and commitment therapy (ACT). For clients who are struggling with co-occurring addictions, we may also incorporate the 12-Step model of recovery into their individualized treatment plan. In our residential program, clients can participate in individual therapy approximately three times per week. Family therapy is also available, and daily group therapy sessions — led by therapists, registered dietitians, nurses, art therapists, and more — give clients the chance to take part in evidence-based therapies, discuss relevant topics, and engage in creative activities, all in a group setting. Clients typically remain in our residential program for 30-60 days depending on their unique needs.
(442) 259-1181 View (442) 259-1181
Photo of Montecatini - Women’s Outpatient, Treatment Center in El Cajon, CA
Montecatini - Women’s Outpatient
Treatment Center
Not Verified Not Verified
El Cajon, CA 92019
Montecatini is an outpatient treatment center for adolescent and adult women age 16 and older who are struggling with eating disorders and co-occurring concerns, including addictions and other mental health disorders. Women can access our partial hospitalization program (PHP) as a form of step-down care after residential treatment, or they may enter the PHP directly. Typically, clients remain in our PHP for 30-90 days; however, your precise length of stay will depend on your individual needs. Participants in the PHP usually meet six days per week and may participate in a range of therapies, including evidence-based interventions such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). In our PHP, clients can also meet with medical staff multiple times each week to receive medical care and may also see a psychiatrist once a week for support with medication management. Our robust group therapy offerings include process groups, expressive arts therapy groups, and groups addressing topics such as discharge planning, self-esteem, and body image.
Montecatini is an outpatient treatment center for adolescent and adult women age 16 and older who are struggling with eating disorders and co-occurring concerns, including addictions and other mental health disorders. Women can access our partial hospitalization program (PHP) as a form of step-down care after residential treatment, or they may enter the PHP directly. Typically, clients remain in our PHP for 30-90 days; however, your precise length of stay will depend on your individual needs. Participants in the PHP usually meet six days per week and may participate in a range of therapies, including evidence-based interventions such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). In our PHP, clients can also meet with medical staff multiple times each week to receive medical care and may also see a psychiatrist once a week for support with medication management. Our robust group therapy offerings include process groups, expressive arts therapy groups, and groups addressing topics such as discharge planning, self-esteem, and body image.
(442) 239-2997 View (442) 239-2997

More Treatment Centers Nearby

Photo of Elevation Behavioral Health Mental Health Retreats, Treatment Center in El Cajon, CA
Elevation Behavioral Health Mental Health Retreats
Treatment Center
Verified Verified
La Mesa, CA 91942
Elevation Behavioral Health treats a range of mental health conditions and disorders. Most common include depression, anxiety, PTSD, trauma, bipolar disorder, borderline personality disorder, OCD, and most other conditions. Call our Admissions Specialists to learn more about the program and to receive a free confidential telephone assessment.
Elevation Behavioral Health treats a range of mental health conditions and disorders. Most common include depression, anxiety, PTSD, trauma, bipolar disorder, borderline personality disorder, OCD, and most other conditions. Call our Admissions Specialists to learn more about the program and to receive a free confidential telephone assessment.
(424) 395-3304 View (424) 395-3304
Photo of Newport Academy, Treatment Center in El Cajon, CA
Newport Academy
Treatment Center
Not Verified Not Verified
Chula Vista, CA 91914
Newport Academy offers treatment for teens between the ages of 12-17. Our integrated approach treats the trauma and attachment wounds underlying teen mental health and behavioral issues, such as anxiety, depression, & eating disorders. We address these root causes through comprehensive, solution-focused treatment that involves the entire family in the healing process. To support our teens and their families in achieving long-term, sustainable healing, our clinical model takes into account every aspect of a teen’s well-being—physical, psychological, relational, educational, and spiritual—so they can thrive when they return home to their families, schools, and communities. Moreover, we are committed to ongoing research on the efficacy of our treatment. To ensure that our care is truly evidence-based, we track a variety of treatment goals and commission rigorous third-party evaluations of our programming. Data gathered on our outcomes using industry-approved measurement tools shows consistent positive results in measures of well-being, depression, and anxiety, with patients’ improvements, on average, exceeding levels of clinical significance.
Newport Academy offers treatment for teens between the ages of 12-17. Our integrated approach treats the trauma and attachment wounds underlying teen mental health and behavioral issues, such as anxiety, depression, & eating disorders. We address these root causes through comprehensive, solution-focused treatment that involves the entire family in the healing process. To support our teens and their families in achieving long-term, sustainable healing, our clinical model takes into account every aspect of a teen’s well-being—physical, psychological, relational, educational, and spiritual—so they can thrive when they return home to their families, schools, and communities. Moreover, we are committed to ongoing research on the efficacy of our treatment. To ensure that our care is truly evidence-based, we track a variety of treatment goals and commission rigorous third-party evaluations of our programming. Data gathered on our outcomes using industry-approved measurement tools shows consistent positive results in measures of well-being, depression, and anxiety, with patients’ improvements, on average, exceeding levels of clinical significance.
(714) 627-4163 View (714) 627-4163
Photo of Jackson House, Treatment Center in El Cajon, CA
Jackson House
Treatment Center
Not Verified Not Verified
La Mesa, CA 91942
Jackson House is a comprehensive residential treatment facility focusing on core issues such as depression, trauma, anxiety, psychosis, and grief and loss. Our multi-disciplinary team focuses on a variety of therapeutic techniques to ensure that every client gets the care that they need. Our home-like atmosphere allows clients to easily transition from residential care to less structured outpatient treatment. At Jackson House, we know that you have other responsibilities to maintain such as work, social life, and family. It is our mission to make sure you get back to your true self and back to being able to thrive in your day-to-day responsibilities.
Jackson House is a comprehensive residential treatment facility focusing on core issues such as depression, trauma, anxiety, psychosis, and grief and loss. Our multi-disciplinary team focuses on a variety of therapeutic techniques to ensure that every client gets the care that they need. Our home-like atmosphere allows clients to easily transition from residential care to less structured outpatient treatment. At Jackson House, we know that you have other responsibilities to maintain such as work, social life, and family. It is our mission to make sure you get back to your true self and back to being able to thrive in your day-to-day responsibilities.
(619) 457-6087 View (619) 457-6087
Jackson House Santa Paula
Treatment Center
Verified Verified
La Mesa, CA 91942
We specialize in treating depression, anxiety, mood disorders, schizophrenia, bipolar disorder, and a variety of other mental illnesses. Our care is rooted in evidence-based practices and our caring team is led by trained medical professionals.
We specialize in treating depression, anxiety, mood disorders, schizophrenia, bipolar disorder, and a variety of other mental illnesses. Our care is rooted in evidence-based practices and our caring team is led by trained medical professionals.
(805) 307-8996 View (805) 307-8996
Photo of Newport Academy - Teen OCD Program, Treatment Center in El Cajon, CA
Newport Academy - Teen OCD Program
Treatment Center
Verified Verified
La Mesa, CA 91944
While it’s sometimes mistaken for perfectionism or germaphobia, obsessive-compulsive disorder (OCD) is a serious mental health condition that is typically diagnosed in adolescence. It can cause extreme distress and anxiety and interfere with every aspect of a teen’s daily life. Newport Academy provides tailored treatment plans to heal the underlying causes and symptoms of OCD in teenagers. Our OCD programming for adolescents also addresses common issues that occur alongside OCD, such as generalized anxiety disorder, body dysmorphia, social anxiety, and panic disorders. Our OCD treatment incorporates Exposure and Response Prevention (ERP) therapy, considered the gold standard of care for OCD. In addition, our teen treatment plans for OCD include psychiatric care and medication management, family therapy, experiential activities like art and music therapy and outdoor adventures, and a robust academic component.
While it’s sometimes mistaken for perfectionism or germaphobia, obsessive-compulsive disorder (OCD) is a serious mental health condition that is typically diagnosed in adolescence. It can cause extreme distress and anxiety and interfere with every aspect of a teen’s daily life. Newport Academy provides tailored treatment plans to heal the underlying causes and symptoms of OCD in teenagers. Our OCD programming for adolescents also addresses common issues that occur alongside OCD, such as generalized anxiety disorder, body dysmorphia, social anxiety, and panic disorders. Our OCD treatment incorporates Exposure and Response Prevention (ERP) therapy, considered the gold standard of care for OCD. In addition, our teen treatment plans for OCD include psychiatric care and medication management, family therapy, experiential activities like art and music therapy and outdoor adventures, and a robust academic component.
(760) 350-3609 View (760) 350-3609
Photo of New Perspective Recovery, Treatment Center in El Cajon, CA
New Perspective Recovery
Treatment Center
Verified Verified
San Diego, CA 92115
We also operate an inpatient Residential facility that focuses on primary mental health concerns such as Bipolar, Anxiety, Depression, Trauma, Schizophrenia and more.
Emend Healthcare is a network of 8 treatment facilities that treat substance abuse and mental health disorders. Our diverse network of treatment programs allows us to treat anyone struggling with Substance Abuse and or Mental Health Disorders. Our Facilities Empower Recovery Center, Empower Residential Wellness Center, Benchmark Transitions, Benchmark Bridge of Montclair, My Limitless Journey, New Perspective Recovery offer a range of treatment services to meet our clients Behavioral Health needs. We provide all levels of care of treatment from a full medical detox all the way through intensive outpatient with sober living housing. We are in network with various insurances, and can work with our clients financial needs. So come experience the Emend Healthcare Difference. www.emendhealthcare.com
We also operate an inpatient Residential facility that focuses on primary mental health concerns such as Bipolar, Anxiety, Depression, Trauma, Schizophrenia and more.
Emend Healthcare is a network of 8 treatment facilities that treat substance abuse and mental health disorders. Our diverse network of treatment programs allows us to treat anyone struggling with Substance Abuse and or Mental Health Disorders. Our Facilities Empower Recovery Center, Empower Residential Wellness Center, Benchmark Transitions, Benchmark Bridge of Montclair, My Limitless Journey, New Perspective Recovery offer a range of treatment services to meet our clients Behavioral Health needs. We provide all levels of care of treatment from a full medical detox all the way through intensive outpatient with sober living housing. We are in network with various insurances, and can work with our clients financial needs. So come experience the Emend Healthcare Difference. www.emendhealthcare.com
(714) 519-2657 View (714) 519-2657
Photo of Evolve Mental Health Treatment Programs for Teens, Treatment Center in El Cajon, CA
Evolve Mental Health Treatment Programs for Teens
Treatment Center
Verified Verified
La Mesa, CA 91941
At Evolve, we provide the highest caliber of evidence-based residential treatment for children and adolescents ages 12-17 struggling with depression, anxiety, substance abuse, dual diagnosis, self-harming or high-risk behaviors, suicidality, aggression, trauma, and other emotional/behavioral issues. Our primary modes of treatment are Dialectical Behavior Therapy and Cognitive Behavioral Therapy integrated with Mindfulness-Based Cognitive Therapy, Behavioral Activation, and other data-driven modalities. We believe treatment works best when it is individually tailored. Our clinical staff conducts a comprehensive evaluation of each teen pre- and post-admission in order to develop a detailed treatment plan that considers the client’s individual history and symptoms. Our robust clinical program includes individual and family therapy, psychiatry, academic support, and daily groups (on DBT Skills Training, Anger Management, Relapse Prevention, and Seeking Safety). Children and teens also participate in experiential therapies: equine-assisted therapy, music, art, fitness, yoga, and more. We also offer 12-Step/ SMART Recovery programs for those struggling with dual diagnoses or addiction.
At Evolve, we provide the highest caliber of evidence-based residential treatment for children and adolescents ages 12-17 struggling with depression, anxiety, substance abuse, dual diagnosis, self-harming or high-risk behaviors, suicidality, aggression, trauma, and other emotional/behavioral issues. Our primary modes of treatment are Dialectical Behavior Therapy and Cognitive Behavioral Therapy integrated with Mindfulness-Based Cognitive Therapy, Behavioral Activation, and other data-driven modalities. We believe treatment works best when it is individually tailored. Our clinical staff conducts a comprehensive evaluation of each teen pre- and post-admission in order to develop a detailed treatment plan that considers the client’s individual history and symptoms. Our robust clinical program includes individual and family therapy, psychiatry, academic support, and daily groups (on DBT Skills Training, Anger Management, Relapse Prevention, and Seeking Safety). Children and teens also participate in experiential therapies: equine-assisted therapy, music, art, fitness, yoga, and more. We also offer 12-Step/ SMART Recovery programs for those struggling with dual diagnoses or addiction.
(877) 959-7282 View (877) 959-7282
Photo of Pacific Bay Recovery Detox, Inpatient, and IOP, Treatment Center in El Cajon, CA
Pacific Bay Recovery Detox, Inpatient, and IOP
Treatment Center
Verified Verified
Jamul, CA 91935
Clients who seek our assistance are often struggling with addiction and emotional challenges that were brought about by or may have preceded their substance abuse. These co-occurring conditions (also known as dual diagnosis disorders) may include depression, acute anxiety, bi-polar disorder, etc. At Pacific Bay Recovery, we understand that the effects of these dual diagnosis disorders may vary from client to client, which is why our treatment process is structured based on your specific needs and routine. Our clients work intensively with our heavily educated and experienced team to address and treat the underlying conditions which contribute to substance abuse issues.
Clients who seek our assistance are often struggling with addiction and emotional challenges that were brought about by or may have preceded their substance abuse. These co-occurring conditions (also known as dual diagnosis disorders) may include depression, acute anxiety, bi-polar disorder, etc. At Pacific Bay Recovery, we understand that the effects of these dual diagnosis disorders may vary from client to client, which is why our treatment process is structured based on your specific needs and routine. Our clients work intensively with our heavily educated and experienced team to address and treat the underlying conditions which contribute to substance abuse issues.
(619) 949-1166 View (619) 949-1166
Photo of Pacific Bay Recovery Center, Treatment Center in El Cajon, CA
Pacific Bay Recovery Center
Treatment Center
Not Verified Not Verified
Jamul, CA 91935
We believe treating co-existing mental health issues including, anxiety, depression, PTSD, bi-polar disorder, trauma is key to a long term recovery.
Pacific Bay Recovery is Accredited by the Joint Commission. When necessary, the first step we take with our patients is medically-assisted detoxification. Chemical dependency is dangerous and must be broken in a comfortable and positive setting, like Pacific Bay Recovery‘s detox unit. We perform systematic withdrawal, easing the discomfort of withdrawal from whichever substance dependence you suffer from.
We believe treating co-existing mental health issues including, anxiety, depression, PTSD, bi-polar disorder, trauma is key to a long term recovery.
Pacific Bay Recovery is Accredited by the Joint Commission. When necessary, the first step we take with our patients is medically-assisted detoxification. Chemical dependency is dangerous and must be broken in a comfortable and positive setting, like Pacific Bay Recovery‘s detox unit. We perform systematic withdrawal, easing the discomfort of withdrawal from whichever substance dependence you suffer from.
(619) 489-9217 View (619) 489-9217
Photo of BrightQuest Treatment Centers - San Diego, Treatment Center in El Cajon, CA
BrightQuest Treatment Centers - San Diego
Treatment Center
Verified Verified
La Mesa, CA 91942
BrightQuest treats adults suffering from complex psychiatric disorders including schizophrenia, schizoaffective disorder, bipolar disorders, depression, anxiety, personality disorders, post-traumatic stress disorder, and dual diagnoses. We carefully assess our clients to determine the most appropriate level of care and are able to adjust the services and support needed as they progress through treatment. We believe that healing is optimized in an environment that fosters empowerment, responsibility, and social connectedness. Specializing in complex psychiatric conditions, BrightQuest provides compassionate care to a vastly underserved population. With a typical length of stay exceeding 12 months, we offer comprehensive treatment within a supportive therapeutic community setting where individuals are given the opportunity to experience genuine connection while developing skills essential for recovery and health. Our clients have the opportunity to both learn and practice the relationship and life skills needed to take charge of their lives and reach the highest possible level of independence by being an integral member of a supportive community.
BrightQuest treats adults suffering from complex psychiatric disorders including schizophrenia, schizoaffective disorder, bipolar disorders, depression, anxiety, personality disorders, post-traumatic stress disorder, and dual diagnoses. We carefully assess our clients to determine the most appropriate level of care and are able to adjust the services and support needed as they progress through treatment. We believe that healing is optimized in an environment that fosters empowerment, responsibility, and social connectedness. Specializing in complex psychiatric conditions, BrightQuest provides compassionate care to a vastly underserved population. With a typical length of stay exceeding 12 months, we offer comprehensive treatment within a supportive therapeutic community setting where individuals are given the opportunity to experience genuine connection while developing skills essential for recovery and health. Our clients have the opportunity to both learn and practice the relationship and life skills needed to take charge of their lives and reach the highest possible level of independence by being an integral member of a supportive community.
(619) 547-1604 View (619) 547-1604

See more therapy options for El Cajon

Anxiety Treatment Centers

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.