Anxiety Treatment Centers in 40245

Photo of Resource Treatment Center - Continuing Care, Treatment Center in 40245, KY
Resource Treatment Center - Continuing Care
Treatment Center
Verified Verified
Louisville, KY 40245
At Resource Treatment Center, located in Indianapolis, Indiana, we believe that continuity of care is incredibly important for the adolescents and young adults we serve. Once a young person completes one of our residential treatment programs, we strive to ensure that they have the resources they need to navigate life after treatment with confidence. We begin planning for each resident’s discharge on the first day of treatment. Prior to discharge, our staff assists residents and their families with securing aftercare resources for continued care. We can provide referrals for primary care providers and outpatient programs, such as intensive outpatient programs (IOPs) and partial hospitalization programs (PHPs). We also connect families with a wraparound program that is provided by the Substance Abuse and Mental Health Services Administration (SAMHSA). This service is called the Children's Mental Health Initiative (CMHI), and it promotes family-driven support for adolescents and young adults who have mental health concerns and who are experiencing the effects of trauma.
At Resource Treatment Center, located in Indianapolis, Indiana, we believe that continuity of care is incredibly important for the adolescents and young adults we serve. Once a young person completes one of our residential treatment programs, we strive to ensure that they have the resources they need to navigate life after treatment with confidence. We begin planning for each resident’s discharge on the first day of treatment. Prior to discharge, our staff assists residents and their families with securing aftercare resources for continued care. We can provide referrals for primary care providers and outpatient programs, such as intensive outpatient programs (IOPs) and partial hospitalization programs (PHPs). We also connect families with a wraparound program that is provided by the Substance Abuse and Mental Health Services Administration (SAMHSA). This service is called the Children's Mental Health Initiative (CMHI), and it promotes family-driven support for adolescents and young adults who have mental health concerns and who are experiencing the effects of trauma.
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Anxiety Treatment Centers

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.