Treatment Centers in Raleigh, NC

Photo of Trauma Institute & Child Trauma Institute, Treatment Center in Raleigh, NC
Trauma Institute & Child Trauma Institute
Treatment Center
Verified Verified
Raleigh, NC 27601
Do you want to transform your life? Do you find that you just can’t let go of your thoughts, feelings, or behaviors? Wouldn’t you like to just put it all behind you and move on to living a happier and fuller life? We work with adults, children, and adolescents who are struggling with anxiety, depression, anger, grief and loss, PTSD, trauma, behavioral challenges, stress, and much more. We have the clinical expertise to help you heal from trauma. Trauma can be caused by bullying, all forms of discrimination, relationship issues, betrayal, divorce, death, illness, childhood abuse, domestic violence, sexual assault, military combat, violent crime, motor vehicle accident, LGBTQ struggles, and so much more. We can help you figure out what would be the best path towards healing.
Do you want to transform your life? Do you find that you just can’t let go of your thoughts, feelings, or behaviors? Wouldn’t you like to just put it all behind you and move on to living a happier and fuller life? We work with adults, children, and adolescents who are struggling with anxiety, depression, anger, grief and loss, PTSD, trauma, behavioral challenges, stress, and much more. We have the clinical expertise to help you heal from trauma. Trauma can be caused by bullying, all forms of discrimination, relationship issues, betrayal, divorce, death, illness, childhood abuse, domestic violence, sexual assault, military combat, violent crime, motor vehicle accident, LGBTQ struggles, and so much more. We can help you figure out what would be the best path towards healing.
(336) 203-9543 View (336) 203-9543
Photo of Holly Hill Inpatient and Outpatient Services, Treatment Center in Raleigh, NC
Holly Hill Inpatient and Outpatient Services
Treatment Center
Verified Verified
Raleigh, NC 27610
In-person and virtual programming offered! The Pines at Holly Hill Adult (18+) and Adolescent (13-17 years old) Outpatient offers two programs: Partial Hospitalization (Mon-Fri from 8:45am-2:00pm) and Intensive Outpatient: (Mon-Wed-Fri from 8:45am-12:00pm). Led by our Director of Outpatient and staffed with a team of medical professionals (Psychiatrists, Therapists and Registered Nurse), each program uses elements of evidence-based practice such as Motivational Interviewing, Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help patients in need of more supportive treatment. The Pines patients receive medication management while participating in skills-based groups, mindfulness and meditation and expressive arts therapy. Contact us today to speak to a clinician. We are here to help!
In-person and virtual programming offered! The Pines at Holly Hill Adult (18+) and Adolescent (13-17 years old) Outpatient offers two programs: Partial Hospitalization (Mon-Fri from 8:45am-2:00pm) and Intensive Outpatient: (Mon-Wed-Fri from 8:45am-12:00pm). Led by our Director of Outpatient and staffed with a team of medical professionals (Psychiatrists, Therapists and Registered Nurse), each program uses elements of evidence-based practice such as Motivational Interviewing, Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help patients in need of more supportive treatment. The Pines patients receive medication management while participating in skills-based groups, mindfulness and meditation and expressive arts therapy. Contact us today to speak to a clinician. We are here to help!
(919) 587-8157 View (919) 587-8157
Photo of Welwynn Outpatient Center, Treatment Center in Raleigh, NC
Welwynn Outpatient Center
Treatment Center
Verified Verified
Raleigh, NC 27615
Like many professionals with successful careers, our founder managed to build a thriving business in spite of being a full-fledged alcoholic. The day finally came for him to face the music and it was a turning point in his life for which he is profoundly grateful. As a result, Welwynn services only executives and professionals who struggle with mental health or alcohol and drug addictions, allowing them to get help in a setting with people to whom they most closely align. His belief is that by coupling the professional peer component with the outpatient element will make a difficult circumstance just a little more palatable and accessible; in the end, leading to a better path for recovery.
Like many professionals with successful careers, our founder managed to build a thriving business in spite of being a full-fledged alcoholic. The day finally came for him to face the music and it was a turning point in his life for which he is profoundly grateful. As a result, Welwynn services only executives and professionals who struggle with mental health or alcohol and drug addictions, allowing them to get help in a setting with people to whom they most closely align. His belief is that by coupling the professional peer component with the outpatient element will make a difficult circumstance just a little more palatable and accessible; in the end, leading to a better path for recovery.
(984) 244-0534 View (984) 244-0534
Photo of Changing Tides, Treatment Center in Raleigh, NC
Changing Tides
Treatment Center, BA
Not Verified Not Verified
Raleigh, NC 27602
Changing Tides is a treatment center for drug and alcohol addiction located on the Outer Banks of North Carolina. We provide both the housing aspect of treatment and the clinical services for recovery from addiction all on one site. On-site services provided are individual therapy, group therapy and family therapy as well as some programming and educational therapies. Our substance abuse treatment facility provides a "real world environment" experience that is conducive to recovery from addiction, while receiving services needed to thrive in recovery. Our program provides clients the structure with the freedom to begin or continue their recovery in a healthy way with accountability and therapy. A couple of aspects that make our center so special are the following: *On-Site Clinical Services *Private Rooms Available *On-site Family Program *Pet Friendly
Changing Tides is a treatment center for drug and alcohol addiction located on the Outer Banks of North Carolina. We provide both the housing aspect of treatment and the clinical services for recovery from addiction all on one site. On-site services provided are individual therapy, group therapy and family therapy as well as some programming and educational therapies. Our substance abuse treatment facility provides a "real world environment" experience that is conducive to recovery from addiction, while receiving services needed to thrive in recovery. Our program provides clients the structure with the freedom to begin or continue their recovery in a healthy way with accountability and therapy. A couple of aspects that make our center so special are the following: *On-Site Clinical Services *Private Rooms Available *On-site Family Program *Pet Friendly
(252) 680-1806 View (252) 680-1806
Photo of Evolve Residential Treatment Centers for Teens, Treatment Center in Raleigh, NC
Evolve Residential Treatment Centers for Teens
Treatment Center
Verified Verified
Raleigh, NC 27610
Evolve offers the highest caliber of evidenced-based care in the nation for children and adolescents 12-17 who are struggling with mental health, substance use, and dual-diagnosis issues. We specialize in children and teens battling depression, anxiety, trauma, high-risk/self-harm behaviors, ADHD, addiction, suicidal ideation, and other emotional/behavioral issues. Our approach emphasizes Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT), along with other evidence-based modalities such as Seeking Safety (Trauma), Relapse Prevention, Behavioral Activation, Motivational Interviewing, Mindfulness-Based Cognitive Therapy and 12-Step support programs. Our residential program includes individual, family, and group therapy, psychiatry, experiential therapies (e.g. equine, surf, art, music, drama, yoga, etc.) and coaching. For out-of-state families, we offer family therapy via HIPAA-compliant video conferencing. We also provide daily academic support to keep children and teens on track with school. Our comfortable home setting, combined with our individualized attention, makes us the leading residential treatment center for adolescents in America.
Evolve offers the highest caliber of evidenced-based care in the nation for children and adolescents 12-17 who are struggling with mental health, substance use, and dual-diagnosis issues. We specialize in children and teens battling depression, anxiety, trauma, high-risk/self-harm behaviors, ADHD, addiction, suicidal ideation, and other emotional/behavioral issues. Our approach emphasizes Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT), along with other evidence-based modalities such as Seeking Safety (Trauma), Relapse Prevention, Behavioral Activation, Motivational Interviewing, Mindfulness-Based Cognitive Therapy and 12-Step support programs. Our residential program includes individual, family, and group therapy, psychiatry, experiential therapies (e.g. equine, surf, art, music, drama, yoga, etc.) and coaching. For out-of-state families, we offer family therapy via HIPAA-compliant video conferencing. We also provide daily academic support to keep children and teens on track with school. Our comfortable home setting, combined with our individualized attention, makes us the leading residential treatment center for adolescents in America.
(866) 939-1762 View (866) 939-1762
Photo of Abhaya Wellness, Treatment Center in Raleigh, NC
Abhaya Wellness
Treatment Center
Verified Verified
Raleigh, NC 27604
Abhaya Wellness is a clinically owned and operated psychotherapy office that believes in supporting and creating systems of care for individuals, groups, families, and couples on their path of wellness. Our system is built by, and around, our highly skilled and diverse clinical team which keeps our quality of care at the center of everything we do.
Abhaya Wellness is a clinically owned and operated psychotherapy office that believes in supporting and creating systems of care for individuals, groups, families, and couples on their path of wellness. Our system is built by, and around, our highly skilled and diverse clinical team which keeps our quality of care at the center of everything we do.
(984) 206-3245 View (984) 206-3245
Photo of Bright Path Behavioral Health, Treatment Center in Raleigh, NC
Bright Path Behavioral Health
Treatment Center
Verified Verified
Raleigh, NC 27616
Our adolescent partial hospitalization program (PHP) and intensive outpatient program (IOP) are designed to be less restrictive, yet intensive treatment services offered to teens (ages 13-18) experiencing significant and serious mental and/or emotional issues. Usually our patients are struggling with suicidal ideation, past suicide attempts, school refusal, social anxiety, intense anxiety and depression symptoms, ADHD, and other co-occurring mental health disorders that inhibit them from being able to engage effectively in multiple areas of their lives. Our clinicians are LGBTQIA+ affirming and familiar with navigating the challenges of engaging teens in their own mental healthcare.
Our adolescent partial hospitalization program (PHP) and intensive outpatient program (IOP) are designed to be less restrictive, yet intensive treatment services offered to teens (ages 13-18) experiencing significant and serious mental and/or emotional issues. Usually our patients are struggling with suicidal ideation, past suicide attempts, school refusal, social anxiety, intense anxiety and depression symptoms, ADHD, and other co-occurring mental health disorders that inhibit them from being able to engage effectively in multiple areas of their lives. Our clinicians are LGBTQIA+ affirming and familiar with navigating the challenges of engaging teens in their own mental healthcare.
(919) 263-0460 View (919) 263-0460
Photo of Acera Health - Outpatient Mental Health Facility, Treatment Center in Raleigh, NC
Acera Health - Outpatient Mental Health Facility
Treatment Center
Verified Verified
Raleigh, NC 27608
Here at Acera Health, we specialize in helping people create lasting change in their lives. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.change is never easy. It takes time, effort, and a lot of hard work. But it's worth it. Here at Acera Health, we know that. We specialize in helping people create lasting change in their lives. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We offer a range of services to help restore your mind and transform your life. Contact us today to learn more about our services and how we can help you create lasting change in your life. You deserve to live a happy, healthy, and fulfilling life. Let us help you make that happen.
Here at Acera Health, we specialize in helping people create lasting change in their lives. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.change is never easy. It takes time, effort, and a lot of hard work. But it's worth it. Here at Acera Health, we know that. We specialize in helping people create lasting change in their lives. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We offer a range of services to help restore your mind and transform your life. Contact us today to learn more about our services and how we can help you create lasting change in your life. You deserve to live a happy, healthy, and fulfilling life. Let us help you make that happen.
(714) 455-3234 View (714) 455-3234
Photo of Focused Addiction Recovery, Treatment Center in Raleigh, NC
Focused Addiction Recovery
Treatment Center, CEO
Verified Verified
Raleigh, NC 27610
For many people, the first step in getting treatment for a substance use disorder in North Carolina is to admit that they have a problem. The second step is to find out what treatment options are at their disposal. You may have determined that your loved one is in need of treatment for a substance use disorder, but there may also be a mental health disorder. You can find treatment for both disorders at the FAR Drug Treatment Centers in North Carolina. FAR serves adults ages 18+ who have a primary Substance Use Disorder diagnosis. If you are not sure what you or your loved one is looking for, contact us and speak with a professional who can help you determine the correct plan of action.
For many people, the first step in getting treatment for a substance use disorder in North Carolina is to admit that they have a problem. The second step is to find out what treatment options are at their disposal. You may have determined that your loved one is in need of treatment for a substance use disorder, but there may also be a mental health disorder. You can find treatment for both disorders at the FAR Drug Treatment Centers in North Carolina. FAR serves adults ages 18+ who have a primary Substance Use Disorder diagnosis. If you are not sure what you or your loved one is looking for, contact us and speak with a professional who can help you determine the correct plan of action.
(910) 659-9565 View (910) 659-9565
Photo of Sea Coast Recovery, Treatment Center in Raleigh, NC
Sea Coast Recovery
Treatment Center
Not Verified Not Verified
Raleigh, NC 27613
Sea Coast Recovery is a day treatment program providing substance abuse treatment to individuals battling an addiction problem. We treat adults, ages 18 and up. Our Mission is to empower individuals through a holistic perspective to develop tools to recover from addiction and the impact it has caused on their lives, through prevention, education, crisis management, and treatment services. Clients will gain an understanding of addiction, develop coping skills, practice mindfulness techniques, and practice coping skills in the community so that they can retrain their brain how to live a fulfilled life.
Sea Coast Recovery is a day treatment program providing substance abuse treatment to individuals battling an addiction problem. We treat adults, ages 18 and up. Our Mission is to empower individuals through a holistic perspective to develop tools to recover from addiction and the impact it has caused on their lives, through prevention, education, crisis management, and treatment services. Clients will gain an understanding of addiction, develop coping skills, practice mindfulness techniques, and practice coping skills in the community so that they can retrain their brain how to live a fulfilled life.
(984) 364-8693 View (984) 364-8693
Photo of Thrive Treatment , Treatment Center in Raleigh, NC
Thrive Treatment
Treatment Center
Verified Verified
Raleigh, NC 27601
Thrive Treatment℠ is the premier Los Angeles Treatment Center offering the full continuum of care. We offer detox, residential, and outpatient services for addiction and mental health. We employ a multi-modal approach to recovery from substance use and co-occurring mental health disorders. Our program philosophy is rooted in developing a strong therapeutic relationship with our clients while helping them to understand the underlying social and emotional issues that drive their substance abuse. In that sense, we view all addictions as dual diagnoses. While many of these underlying issues are visible to clients and their loved ones, there are often other challenging aspects of their inner lives that cannot be seen. Our goal is to help clients identify these problems, believing that insight in these areas is the best way to initiate positive and lasting change. This approach also helps clients minimize the shame that often comes with addiction, developing a sense of self-compassion for their circumstances while learning how to face life’s discomfort with strength and resilience.
Thrive Treatment℠ is the premier Los Angeles Treatment Center offering the full continuum of care. We offer detox, residential, and outpatient services for addiction and mental health. We employ a multi-modal approach to recovery from substance use and co-occurring mental health disorders. Our program philosophy is rooted in developing a strong therapeutic relationship with our clients while helping them to understand the underlying social and emotional issues that drive their substance abuse. In that sense, we view all addictions as dual diagnoses. While many of these underlying issues are visible to clients and their loved ones, there are often other challenging aspects of their inner lives that cannot be seen. Our goal is to help clients identify these problems, believing that insight in these areas is the best way to initiate positive and lasting change. This approach also helps clients minimize the shame that often comes with addiction, developing a sense of self-compassion for their circumstances while learning how to face life’s discomfort with strength and resilience.
(424) 329-1897 View (424) 329-1897
Photo of Hillside®, Treatment Center in Raleigh, NC
Hillside®
Treatment Center
Verified Verified
Raleigh, NC 27626
Hillside® is a nationally recognized treatment facility for children and adolescents specializing in Dialectical Behavior Therapy (DBT.) Hillside ® is the first child and adolescent residential treatment facility awarded the highly coveted and professionally respected DBT-Linehan Board of Certification, Certified Program(tm) (dbt-lbc.org). As one of Atlanta's oldest non-profit organization, our mission is to help children and families thrive by providing outstanding residential and community mental health services. Our programs focus on the strengths of our clients and their families and encourage the growth and improvement they need to navigate through life. Hillside® provides specialized cutting edge behavioral treatment through a continuum of care from outpatient therapeutic services to residential treatment with a multidisciplinary team of experts.
Hillside® is a nationally recognized treatment facility for children and adolescents specializing in Dialectical Behavior Therapy (DBT.) Hillside ® is the first child and adolescent residential treatment facility awarded the highly coveted and professionally respected DBT-Linehan Board of Certification, Certified Program(tm) (dbt-lbc.org). As one of Atlanta's oldest non-profit organization, our mission is to help children and families thrive by providing outstanding residential and community mental health services. Our programs focus on the strengths of our clients and their families and encourage the growth and improvement they need to navigate through life. Hillside® provides specialized cutting edge behavioral treatment through a continuum of care from outpatient therapeutic services to residential treatment with a multidisciplinary team of experts.
(678) 506-7429 View (678) 506-7429

More Treatment Centers Nearby

The Detox & Recovery Center Of Charlotte
Treatment Center, LCAS, MAC
Not Verified Not Verified
Cary, NC 27511
We are a small intimate facility treating substance abuse with, or without, mental health disorders. We pride ourselves in our staffs dedication to recovery and many years of experience in the addiction and mental health fields. Charlotte Detox Center is dedicated to helping those wishing to overcome substance abuse issues.
We are a small intimate facility treating substance abuse with, or without, mental health disorders. We pride ourselves in our staffs dedication to recovery and many years of experience in the addiction and mental health fields. Charlotte Detox Center is dedicated to helping those wishing to overcome substance abuse issues.
(704) 326-7328 View (704) 326-7328

Online Treatment Centers

Photo of Acera Health - Mental Health Outpatient Center, Treatment Center in Raleigh, NC
Acera Health - Mental Health Outpatient Center
Treatment Center
Verified Verified
High Point, NC 27265
At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
(714) 912-7009 View (714) 912-7009
Photo of Old Vineyard Behavioral Health Services, Treatment Center in Raleigh, NC
Old Vineyard Behavioral Health Services
Treatment Center
Not Verified Not Verified
Winston Salem, NC 27104
Old Vineyard Behavioral Health Services, is a private psychiatric hospital located on a beautiful campus in Winston-Salem, North Carolina. We are available 24 hours a day, 7 days a week for referrals and no cost confidential mental health assessments. Old Vineyard specializes in inpatient treatment for adolescents (ages 12-17) and adults. Adult specialty inpatient programs include Dual Diagnosis (SUD), Trauma Recovery, Mood Disorders and Seniors. Outpatient adult programs include Partial Hospitalization (day) and Intensive Outpatient and are available for mental health and those with dual substance use disorder. In March of 2022 we opened an evening virtual Intensive Outpatient program for youth ages 12-17. Our hospital provides a compassionate, comforting environment for patients, family, staff and visitors.
Old Vineyard Behavioral Health Services, is a private psychiatric hospital located on a beautiful campus in Winston-Salem, North Carolina. We are available 24 hours a day, 7 days a week for referrals and no cost confidential mental health assessments. Old Vineyard specializes in inpatient treatment for adolescents (ages 12-17) and adults. Adult specialty inpatient programs include Dual Diagnosis (SUD), Trauma Recovery, Mood Disorders and Seniors. Outpatient adult programs include Partial Hospitalization (day) and Intensive Outpatient and are available for mental health and those with dual substance use disorder. In March of 2022 we opened an evening virtual Intensive Outpatient program for youth ages 12-17. Our hospital provides a compassionate, comforting environment for patients, family, staff and visitors.
(336) 649-4739 View (336) 649-4739
Photo of Assured Community Services LLC, Treatment Center in Raleigh, NC
Assured Community Services LLC
Treatment Center, LCMHC, LCAS, CCS
Verified Verified
Winston Salem, NC 27106
We are a locally owned company with a vision of providing quality services to those in need. We have provided services in local communities since 2019. We are a community based agency that specializes in working with individuals who are ready to be empowered and make positive life changes. We believe each of us deserves to live a more awake, happy, and beautiful life. We create professional counseling relationships that empower diverse individuals, families, and groups to accomplish mental health, wellness, education, and career goals. Counselors work with clients on strategies to overcome obstacles and personal challenges that they are facing.
We are a locally owned company with a vision of providing quality services to those in need. We have provided services in local communities since 2019. We are a community based agency that specializes in working with individuals who are ready to be empowered and make positive life changes. We believe each of us deserves to live a more awake, happy, and beautiful life. We create professional counseling relationships that empower diverse individuals, families, and groups to accomplish mental health, wellness, education, and career goals. Counselors work with clients on strategies to overcome obstacles and personal challenges that they are facing.
(336) 536-6746 View (336) 536-6746
Photo of Pasadena Villa Outpatient-Triad, Treatment Center in Raleigh, NC
Pasadena Villa Outpatient-Triad
Treatment Center
Verified Verified
Greensboro, NC 27409
Located near the Piedmont Triad International Airport in Greensboro, North Carolina, Pasadena Villa Outpatient – Triad is here to serve our community with high-quality individualized mental health services to adults 18 and older. We are conveniently located on Highway 68 which makes our center easily accessible to High Point, Greensboro, and Winston-Salem.
Located near the Piedmont Triad International Airport in Greensboro, North Carolina, Pasadena Villa Outpatient – Triad is here to serve our community with high-quality individualized mental health services to adults 18 and older. We are conveniently located on Highway 68 which makes our center easily accessible to High Point, Greensboro, and Winston-Salem.
(336) 360-6483 View (336) 360-6483
Photo of Rising Hope Clinical Assistance, LLC, Treatment Center in Raleigh, NC
Rising Hope Clinical Assistance, LLC
Treatment Center
Not Verified Not Verified
Winston Salem, NC 27106
Rising Hope Clinical Assistance offers innovative and life-changing treatments through our Non-Intensive and Intensive Outpatient Services. We meet our clients where they are.
Rising Hope Clinical Assistance offers innovative and life-changing treatments through our Non-Intensive and Intensive Outpatient Services. We meet our clients where they are.
(336) 600-1185 View (336) 600-1185

See more therapy options for Raleigh

Nearby Anger Management Treatment Centers Searches for Raleigh

See More Anger Management Treatment Centers
Anger Management Treatment Centers

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.