ETHOS Treatment
Treatment Center
Verified Verified
Philadelphia, PA 19102
ETHOS was founded by three long-time providers of treatment, dedicated to reestablishing individualized care for people and their families who struggle with substance use disorder and/or mental health issues. Our unique Intensive Outpatient Programs (IOP) include individual counseling, small group therapy and family therapy, which maximizes the potential for long-term, sustainable recovery.
ETHOS was founded by three long-time providers of treatment, dedicated to reestablishing individualized care for people and their families who struggle with substance use disorder and/or mental health issues. Our unique Intensive Outpatient Programs (IOP) include individual counseling, small group therapy and family therapy, which maximizes the potential for long-term, sustainable recovery.
We Level Up Lawrenceville NJ
Treatment Center, MS, NCC, LCADC
Verified Verified
Philadelphia, PA 19124
Level Up Treatment Lawrenceville: Innovative Addiction Treatment in New Jersey. Level Up Treatment Lawrenceville, which you may know as We Level Up Lawrenceville NJ, is a leading addiction treatment New Jersey facility. Located in the historically significant and beautiful Lawrenceville, our center offers a range of specialized treatments meant to address various substance abuse disorders. From detoxification to residential care, our programs encompass evidence-based therapies, dual diagnosis treatment, and personalized care plans. With a focus on practical recovery steps and a compassionate approach, we empower individuals to overcome addiction and achieve lasting sobriety. At Level Up Treatment Lawrenceville, we're dedicated to guiding our clients toward a brighter, healthier future. Take the first step towards a life free from addiction. Contact us today to learn more about our addiction treatment services in New Jersey!
Level Up Treatment Lawrenceville: Innovative Addiction Treatment in New Jersey. Level Up Treatment Lawrenceville, which you may know as We Level Up Lawrenceville NJ, is a leading addiction treatment New Jersey facility. Located in the historically significant and beautiful Lawrenceville, our center offers a range of specialized treatments meant to address various substance abuse disorders. From detoxification to residential care, our programs encompass evidence-based therapies, dual diagnosis treatment, and personalized care plans. With a focus on practical recovery steps and a compassionate approach, we empower individuals to overcome addiction and achieve lasting sobriety. At Level Up Treatment Lawrenceville, we're dedicated to guiding our clients toward a brighter, healthier future. Take the first step towards a life free from addiction. Contact us today to learn more about our addiction treatment services in New Jersey!
Providence Treatment
Treatment Center, PhD, PsyD, LCSW, LPC
Verified Verified
Philadelphia, PA 19102
At Providence Treatment, we offer a full array of treatment modalities with a mind, body and spiritual focus.
We conduct a thorough and complete assessment with each client, keeping in mind the risks of early recovery. The recommendations made by the clinical team may include services such as: psychological testing, yoga, various types of psychotherapy, medication evaluation and management, and monitoring, which helps form the blueprint for the course of treatment. Each client is encouraged to participate in this process.
Our treatment components foster growth in many areas while introducing the client to individual and interpersonal skill building in a real world setting. We incorporate cognitive behavioral therapies, mindfulness-based stress reduction, spiritual growth and insight and promoting healthy living practices. We aim to address the core issues that bring the client to treatment, while creating customized strategies toward attainable success. We facilitate a 12-Step program for living, as well as evidence-based therapies.
At Providence Treatment, we offer a full array of treatment modalities with a mind, body and spiritual focus.
We conduct a thorough and complete assessment with each client, keeping in mind the risks of early recovery. The recommendations made by the clinical team may include services such as: psychological testing, yoga, various types of psychotherapy, medication evaluation and management, and monitoring, which helps form the blueprint for the course of treatment. Each client is encouraged to participate in this process.
Our treatment components foster growth in many areas while introducing the client to individual and interpersonal skill building in a real world setting. We incorporate cognitive behavioral therapies, mindfulness-based stress reduction, spiritual growth and insight and promoting healthy living practices. We aim to address the core issues that bring the client to treatment, while creating customized strategies toward attainable success. We facilitate a 12-Step program for living, as well as evidence-based therapies.
STR Behavioral Health – Bucks County
Treatment Center
Verified Verified
Philadelphia, PA 19101
STR Behavioral Health – Bucks County is a leading substance use and mental health disorder outpatient treatment center. We offer primary substance abuse and mental health programs, as well as dual diagnosis. Our approach and company culture is to engage our clients in ways that offer intimacy, authenticity, and transparency. Our philosophy is that recovery is sustained through community and connection. We believe that these elements will allow our clients to grow in ways that will sustain recovery. We take that philosophy into everything we do and have seen it become the major difference between us and other providers.
STR Behavioral Health – Bucks County is a leading substance use and mental health disorder outpatient treatment center. We offer primary substance abuse and mental health programs, as well as dual diagnosis. Our approach and company culture is to engage our clients in ways that offer intimacy, authenticity, and transparency. Our philosophy is that recovery is sustained through community and connection. We believe that these elements will allow our clients to grow in ways that will sustain recovery. We take that philosophy into everything we do and have seen it become the major difference between us and other providers.
Silver Linings Recovery Center
Treatment Center
Verified Verified
Philadelphia, PA 19019
In our darkest hour, during a moment of desperation, we look for hope. Silver Linings Recovery Center provides hope and healing through the clinical programming at our recovery center in Langhorne, PA. We provide an individualized treatment approach which utilizes evidence-based practices to maximize the potential for patients, families and stakeholders to find their silver lining. Call or come in for a free and confidential consultation with one of our highly-trained and qualified recovery center staff members.
In our darkest hour, during a moment of desperation, we look for hope. Silver Linings Recovery Center provides hope and healing through the clinical programming at our recovery center in Langhorne, PA. We provide an individualized treatment approach which utilizes evidence-based practices to maximize the potential for patients, families and stakeholders to find their silver lining. Call or come in for a free and confidential consultation with one of our highly-trained and qualified recovery center staff members.
Newport Healthcare - National Treatment Program
Treatment Center
Verified Verified
Philadelphia, PA 19093
Newport Healthcare, the nation’s leading behavioral healthcare provider, is the parent company of Newport Academy for teens, Newport Institute for young adults, Center for Families in Pennsylvania, and the PrairieCare family of programs in Minnesota. Newport Healthcare offers individualized, comprehensive treatment for ages 12–35 that encompasses psychiatric care and medication management, evidence-based clinical and experiential modalities, life skills programming, and academic support. Based in compassion and driven by outcomes, Newport’s programs guide clients to long-term recovery from high-acuity mood, anxiety, and co-occurring issues, such as substance use disorder, self-harm, suicidal ideation, and disordered eating/eating disorders. Our mission is to empower lives and restore families.
Newport Healthcare, the nation’s leading behavioral healthcare provider, is the parent company of Newport Academy for teens, Newport Institute for young adults, Center for Families in Pennsylvania, and the PrairieCare family of programs in Minnesota. Newport Healthcare offers individualized, comprehensive treatment for ages 12–35 that encompasses psychiatric care and medication management, evidence-based clinical and experiential modalities, life skills programming, and academic support. Based in compassion and driven by outcomes, Newport’s programs guide clients to long-term recovery from high-acuity mood, anxiety, and co-occurring issues, such as substance use disorder, self-harm, suicidal ideation, and disordered eating/eating disorders. Our mission is to empower lives and restore families.
Center for Families
Treatment Center
Verified Verified
Philadelphia, PA 19019
Center for Families (CFF), a valued member of the Newport Healthcare family of programs, provides guidance, awareness, and education for families in local communities around mental health and substance use struggles. We lead teens ages 13-17 and families to sustainable healing through a continuum of care that includes our Therapeutic Day Program/PHP, Intensive Outpatient Program, and outpatient services. In CFF’s treatment programs, teens begin to build strong relationships, learn and practice healthy coping skills, grow their personal self-worth, and reestablish trust and communication with themselves and their loved ones. Our approach blends behavioral and medical treatment (integrated care) and provides both clinical and experiential modalities (integrative care). Each of our treatment programs encompasses evidence-based and solutions-focused components. Through support groups, clinical therapy, and psychoeducation, we involve the entire family in the healing journey - creating connection, cultivating compassion, igniting hope, and generating lasting change.
Center for Families (CFF), a valued member of the Newport Healthcare family of programs, provides guidance, awareness, and education for families in local communities around mental health and substance use struggles. We lead teens ages 13-17 and families to sustainable healing through a continuum of care that includes our Therapeutic Day Program/PHP, Intensive Outpatient Program, and outpatient services. In CFF’s treatment programs, teens begin to build strong relationships, learn and practice healthy coping skills, grow their personal self-worth, and reestablish trust and communication with themselves and their loved ones. Our approach blends behavioral and medical treatment (integrated care) and provides both clinical and experiential modalities (integrative care). Each of our treatment programs encompasses evidence-based and solutions-focused components. Through support groups, clinical therapy, and psychoeducation, we involve the entire family in the healing journey - creating connection, cultivating compassion, igniting hope, and generating lasting change.
Retreat Behavioral Health: Lancaster County
Treatment Center, MS
Verified Verified
Philadelphia, PA 19019
Recovery can be a difficult process often accompanied by feelings of hopelessness and helplessness. Those already dealing with substance use or dependence may not have the coping mechanisms needed to properly heal during this time. At Retreat, we create an individualized program for each patient that focuses on rehabilitating and providing strength to create a solid foundation. We also focus on developing sober support, learning to make changes in daily living to support recovery and living the solution.
Recovery can be a difficult process often accompanied by feelings of hopelessness and helplessness. Those already dealing with substance use or dependence may not have the coping mechanisms needed to properly heal during this time. At Retreat, we create an individualized program for each patient that focuses on rehabilitating and providing strength to create a solid foundation. We also focus on developing sober support, learning to make changes in daily living to support recovery and living the solution.
Avenues Recovery Center at Bucks
Treatment Center, MSS, LCSW, CCDP-D
Verified Verified
Philadelphia, PA 19114
Avenues Recovery Center at Bucks is a community-based, residential-style outpatient drug and alcohol rehab program offering partial hospitalization and intensive outpatient treatment services. This facility partners exclusively with Crosswalk Sober Living – a collection of luxurious sober living homes – to give clients the opportunity to engage in treatment while residing in a beautiful domestic setting with 24/7 supervision and care. Avenues at Bucks is staffed by skilled and passionate therapists, nurse practitioners, addiction counselors and behavioral health technicians who work tirelessly to give each client the most rewarding, effective treatment experience. Our strong focus on life skills, re-integration, and workforce re-entry helps clients find their footing in a new world, emerging confident and empowered as they begin their life in recovery. Avenues’ mission is to enable individuals with addictions to redefine their lives as they journey through recovery with a dedicated team, individualized tools, and a supportive community.
Avenues Recovery Center at Bucks is a community-based, residential-style outpatient drug and alcohol rehab program offering partial hospitalization and intensive outpatient treatment services. This facility partners exclusively with Crosswalk Sober Living – a collection of luxurious sober living homes – to give clients the opportunity to engage in treatment while residing in a beautiful domestic setting with 24/7 supervision and care. Avenues at Bucks is staffed by skilled and passionate therapists, nurse practitioners, addiction counselors and behavioral health technicians who work tirelessly to give each client the most rewarding, effective treatment experience. Our strong focus on life skills, re-integration, and workforce re-entry helps clients find their footing in a new world, emerging confident and empowered as they begin their life in recovery. Avenues’ mission is to enable individuals with addictions to redefine their lives as they journey through recovery with a dedicated team, individualized tools, and a supportive community.
Blueprints for Addiction Recovery
Treatment Center, BS
Not Verified Not Verified
Philadelphia, PA 19136
Blueprints for Addiction Recovery is an expanding addiction treatment network headquartered in south-central Pennsylvania. Our fully licensed and accredited PA drug rehab centers offer a full range of addiction treatment services across a unique continuum of care. From the "Chapters Program" - a transitional residential level of care aimed at long-term treatment and recovery integration - through less-restrictive programs like Partial Hospitalization and Intensive Outpatient, we provide individuals, families and communities with the tools they need to establish and maintain lifelong holistic health.
Blueprints for Addiction Recovery is an expanding addiction treatment network headquartered in south-central Pennsylvania. Our fully licensed and accredited PA drug rehab centers offer a full range of addiction treatment services across a unique continuum of care. From the "Chapters Program" - a transitional residential level of care aimed at long-term treatment and recovery integration - through less-restrictive programs like Partial Hospitalization and Intensive Outpatient, we provide individuals, families and communities with the tools they need to establish and maintain lifelong holistic health.
Sandstone Care Teen Residential Treatment Center
Treatment Center, MD, LPC, LAC, CAC-III, CSAC-A
Verified Verified
Philadelphia, PA 19019
Sandstone Care provides substance use, addiction, and mental health treatment for adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
Sandstone Care provides substance use, addiction, and mental health treatment for adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
Jackson House Temecula
Treatment Center
Not Verified Not Verified
Philadelphia, PA 19019
Jackson House focuses on short-term, comprehensive residential treatment focusing on core issues such as trauma, depression, anxiety, psychosis, and grief and loss. Our multi-disciplinary team focuses on a variety of therapeutic techniques to ensure that every client gets the care that they need. Our home-like atmosphere allows clients to easily transition from residential care to less structured outpatient treatment. At Jackson House, we know that you have other responsibilities to maintain such as work, social life, and family. It is our mission to make sure you get back to your true self and back to being able to thrive in your day-to-day responsibilities.
Jackson House focuses on short-term, comprehensive residential treatment focusing on core issues such as trauma, depression, anxiety, psychosis, and grief and loss. Our multi-disciplinary team focuses on a variety of therapeutic techniques to ensure that every client gets the care that they need. Our home-like atmosphere allows clients to easily transition from residential care to less structured outpatient treatment. At Jackson House, we know that you have other responsibilities to maintain such as work, social life, and family. It is our mission to make sure you get back to your true self and back to being able to thrive in your day-to-day responsibilities.
Supreme Wellness Recovery
Treatment Center
Verified Verified
Philadelphia, PA 19019
Supreme Wellness Recovery is a PHP, IOP, GOP, outpatient program in Bucks County. We have programs available for adolescents, young adults, and older adults! Our mission is to empower those who suffer from addiction through high-quality treatment nurturing the mind, body, and spirit. We are proud of our diverse team of professionals committed to achieving positive client outcomes by delivering appropriate quality care ethically and compassionately. To achieve our mission, we adhere to a philosophy and practice of health and wellness for our staff and clients. The healthier the organization is, the greater the quality of service we can provide. We take pride in our growing business and dedicated team. We strive for quality, flexibility, innovation, integrity, teamwork, and sustainability!
Supreme Wellness Recovery is a PHP, IOP, GOP, outpatient program in Bucks County. We have programs available for adolescents, young adults, and older adults! Our mission is to empower those who suffer from addiction through high-quality treatment nurturing the mind, body, and spirit. We are proud of our diverse team of professionals committed to achieving positive client outcomes by delivering appropriate quality care ethically and compassionately. To achieve our mission, we adhere to a philosophy and practice of health and wellness for our staff and clients. The healthier the organization is, the greater the quality of service we can provide. We take pride in our growing business and dedicated team. We strive for quality, flexibility, innovation, integrity, teamwork, and sustainability!
Clarity Advanced Mental Health Inpatient Program
Treatment Center
Not Verified Not Verified
Philadelphia, PA 19093
Clarity is one of a select few advanced residential mental health treatment programs in N.Y. with expertise in treating complex psychiatric issues. We are physician operated program that is also licensed to provide highly advanced psychiatric treatment options such as ketamine and transcranial magnetic stimulation (TMS). Our philosophy is to minimize medications and provide one on one intensive treatment in an intimate small group environment. We service all adult ages and also offer specialty treatment tracts that address the unique needs of seniors, chronic pain sufferers. Treatment is provided to only 6 clients at a time to provide highly individualized attention. Unlike most programs that advertise for mental health but are really substance abuse treatment programs, we are proud to be one of the very few double certified true mental health programs in existence. We are licensed and certified for advanced mental health and crisis stabilization which means our clinical program, staffing and services must be the most intensive and highest caliber.
Clarity is one of a select few advanced residential mental health treatment programs in N.Y. with expertise in treating complex psychiatric issues. We are physician operated program that is also licensed to provide highly advanced psychiatric treatment options such as ketamine and transcranial magnetic stimulation (TMS). Our philosophy is to minimize medications and provide one on one intensive treatment in an intimate small group environment. We service all adult ages and also offer specialty treatment tracts that address the unique needs of seniors, chronic pain sufferers. Treatment is provided to only 6 clients at a time to provide highly individualized attention. Unlike most programs that advertise for mental health but are really substance abuse treatment programs, we are proud to be one of the very few double certified true mental health programs in existence. We are licensed and certified for advanced mental health and crisis stabilization which means our clinical program, staffing and services must be the most intensive and highest caliber.
Embark Behavioral Health
Treatment Center
Verified Verified
Philadelphia, PA 19244
Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in preteens, teens, and young adults struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual coaching and counseling, outpatient clinics that offer intensive outpatient programs (IOPs) and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), wilderness therapy, short-term residential treatment programs, long-term residential treatment, therapeutic boarding schools, and young adult transitional living options.
Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in preteens, teens, and young adults struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual coaching and counseling, outpatient clinics that offer intensive outpatient programs (IOPs) and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), wilderness therapy, short-term residential treatment programs, long-term residential treatment, therapeutic boarding schools, and young adult transitional living options.
More Treatment Centers Nearby
CM Counsel
Treatment Center, PhD
Not Verified Not Verified
Lafayette Hill, PA 19444
CM Counsel is a behavioral health practice of licensed psychiatrists, psychologists, clinical social workers and counselors providing compassionate and comprehensive care for adults, children, adolescents, families and couples. To meet your scheduling needs, we are committed to providing timely appointments by offering evening, weekend and daytime hours at our offices in Plymouth Meeting, Exton, King of Prussia, and Doylestown. CM Counsel accepts most insurance plans. Our staff is highly qualified to help you and your family effectively resolve any obstacles to your emotional well-being and peace of mind.
CM Counsel is a behavioral health practice of licensed psychiatrists, psychologists, clinical social workers and counselors providing compassionate and comprehensive care for adults, children, adolescents, families and couples. To meet your scheduling needs, we are committed to providing timely appointments by offering evening, weekend and daytime hours at our offices in Plymouth Meeting, Exton, King of Prussia, and Doylestown. CM Counsel accepts most insurance plans. Our staff is highly qualified to help you and your family effectively resolve any obstacles to your emotional well-being and peace of mind.
Pennsylvania Behavioral Health Center
Treatment Center, PhD
Verified Verified
Gladwyne, PA 19035
The Pennsylvania Behavioral Health Center provides comprehensive mental health care services to individuals 18 & up who are experiencing a wide range of mental health concerns. Our clients come from diverse backgrounds and have varying degrees of severity of their mental health challenges. We provide treatment for a wide range of mental health issues, including but not limited to anxiety, depression, bipolar disorder, schizophrenia, personality disorders, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and eating disorders. We also offer specialized treatment for individuals struggling with substance abuse and addiction. The needs of our clients vary widely, and we strive to provide personalized and individualized care to meet their unique needs. Many of our clients require assistance with medication management, therapy, and counseling to address their mental health concerns. Others may require more intensive treatment, such as inpatient hospitalization, to address acute symptoms and prevent the risk of harm to themselves or others.
The Pennsylvania Behavioral Health Center provides comprehensive mental health care services to individuals 18 & up who are experiencing a wide range of mental health concerns. Our clients come from diverse backgrounds and have varying degrees of severity of their mental health challenges. We provide treatment for a wide range of mental health issues, including but not limited to anxiety, depression, bipolar disorder, schizophrenia, personality disorders, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and eating disorders. We also offer specialized treatment for individuals struggling with substance abuse and addiction. The needs of our clients vary widely, and we strive to provide personalized and individualized care to meet their unique needs. Many of our clients require assistance with medication management, therapy, and counseling to address their mental health concerns. Others may require more intensive treatment, such as inpatient hospitalization, to address acute symptoms and prevent the risk of harm to themselves or others.
ETHOS Treatment
Treatment Center
Verified Verified
Havertown, PA 19083
ETHOS was founded by three long-time providers of treatment, dedicated to reestablishing individualized care for people and their families who struggle with substance use disorder and/or mental health issues. Our unique Intensive Outpatient Programs (IOP) include individual counseling, small group therapy and family therapy, which maximizes the potential for long-term, sustainable recovery.
ETHOS was founded by three long-time providers of treatment, dedicated to reestablishing individualized care for people and their families who struggle with substance use disorder and/or mental health issues. Our unique Intensive Outpatient Programs (IOP) include individual counseling, small group therapy and family therapy, which maximizes the potential for long-term, sustainable recovery.
Sanare Today, LLC
Treatment Center
Not Verified Not Verified
Drexel Hill, PA 19026
Sanare Today offers Outpatient Individual and Group Therapy, Intensive Outpatient Programming (IOP) and Partial Hospitalization for individuals in crisis or who are struggling with maintaining emotional stability or sobriety. Treatment ranges from one day per week to daily group programming. Groups are offered for tweens, adolescents and adults with a focus on mental health, substance use, DBT, trauma and LGBTQ-specific populations. Family support is encouraged throughout the treatment process to ensure accountability outside of the treatment space. Sanare Today offers day and evening programs in several different office locations throughout Pennsylvania, Delaware and North Carolina.
Sanare Today offers Outpatient Individual and Group Therapy, Intensive Outpatient Programming (IOP) and Partial Hospitalization for individuals in crisis or who are struggling with maintaining emotional stability or sobriety. Treatment ranges from one day per week to daily group programming. Groups are offered for tweens, adolescents and adults with a focus on mental health, substance use, DBT, trauma and LGBTQ-specific populations. Family support is encouraged throughout the treatment process to ensure accountability outside of the treatment space. Sanare Today offers day and evening programs in several different office locations throughout Pennsylvania, Delaware and North Carolina.
Acera Health - Mental Health Treatment For Adults
Treatment Center
Verified Verified
Ardmore, PA 19003
At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
See more therapy options for Philadelphia
Nearby Acceptance and Commitment (ACT) Treatment Centers Searches for Philadelphia
- Blue Bell
- Broomall
- Bryn Mawr
- Conshohocken
- Horsham
- King Of Prussia
- Langhorne
- Media
- Newtown Square
- Norristown
- Plymouth Meeting
- Villanova
Acceptance and Commitment (ACT) Treatment Centers
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.