Acceptance and Commitment (ACT) Treatment Centers in Garden City, NY

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Photo of Mid Island Psychology Associates, PLLC, Treatment Center in Garden City, NY
Mid Island Psychology Associates, PLLC
Treatment Center, PhD
Verified Verified
Jericho, NY 11753
Each therapist at Mid Island Psychology Associates has been trained in the Cognitive Behavioral treatment model, as well as some who have been intensively trained in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (E/RP) and Comprehensive Behavioral Intervention for Tics (CBIT).
At Mid Island Psychology Associates, we understand that in life there are going to be difficult times and rough patches, and you may need a hand getting back to where you want to be. We take pleasure in tailoring our program to each individual client to help them better achieve their goals. Call us for a consultation and we can create a treatment plan that works best for you!
Each therapist at Mid Island Psychology Associates has been trained in the Cognitive Behavioral treatment model, as well as some who have been intensively trained in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (E/RP) and Comprehensive Behavioral Intervention for Tics (CBIT).
At Mid Island Psychology Associates, we understand that in life there are going to be difficult times and rough patches, and you may need a hand getting back to where you want to be. We take pleasure in tailoring our program to each individual client to help them better achieve their goals. Call us for a consultation and we can create a treatment plan that works best for you!
(516) 260-5186 View (516) 260-5186
Blue Ridge Therapeutic Wilderness
Treatment Center
Verified Verified
Syosset, NY 11791
Since 2002, our wilderness therapy program has helped young people and their families to thrive. We strive to provide a superior, integrated wilderness experience to help all individuals and families define their values and overcome their struggles. Our techniques combine the healing wilderness environment with evidence-based therapeutic approaches that teach individuals and families the skills needed to be aware of and act on their values. Removed from the distractions of daily home life, students experience the abundance of the beautiful Blue Ridge Mountains, where they live 24/7 in nature with other students and our supportive field staff. Here, teens and young adults rediscover their resilience, unearth ways to align with their values, and explore practices that lead to health. Located in the North Georgia and Western North Carolina mountains, Blue Ridge’s licensed outdoor program provides sophisticated clinical treatment in an immersive nomadic wilderness model. Foundational transformation for families occurs through utilizing individualized clinical treatment, together with intensive family-focused support, and whole-body health and wellness.
Since 2002, our wilderness therapy program has helped young people and their families to thrive. We strive to provide a superior, integrated wilderness experience to help all individuals and families define their values and overcome their struggles. Our techniques combine the healing wilderness environment with evidence-based therapeutic approaches that teach individuals and families the skills needed to be aware of and act on their values. Removed from the distractions of daily home life, students experience the abundance of the beautiful Blue Ridge Mountains, where they live 24/7 in nature with other students and our supportive field staff. Here, teens and young adults rediscover their resilience, unearth ways to align with their values, and explore practices that lead to health. Located in the North Georgia and Western North Carolina mountains, Blue Ridge’s licensed outdoor program provides sophisticated clinical treatment in an immersive nomadic wilderness model. Foundational transformation for families occurs through utilizing individualized clinical treatment, together with intensive family-focused support, and whole-body health and wellness.
(833) 995-2990 View (833) 995-2990
Photo of Bio Behavioral Institute, Treatment Center in Garden City, NY
Bio Behavioral Institute
Treatment Center, PhD, ABBP, ABPP
Verified Verified
Great Neck, NY 11021  (Online Only)
Our 40 years of experience in treatment and research helps us provide the most up to date scientifically based treatment. Our staff has published hundreds of research papers, books, and appeared on television shows including CNN, Fox News, 20/20, and in print media including the Wall Street Journal. We have been nationally and internationally recognized in the field of OCD since the 1970s, conducting some of the first medication studies and pioneering the first intensive outpatient program for OCD and related disorders. We specialize in a variety of techniques, including cognitive behavioral therapy (CBT), exposure and response prevention (ERP), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). We believe in a hands on approach by helping clients practice skills in the real world via home visits and out of office sessions. We have provided tele-therapy for many years, giving us the experience to provide seamless treatment during this challenging time. We offer individual, family, marital, couples, and group therapy. For individuals requiring a higher level of care, our intensive program offers sessions multiple hours and days a week.
Our 40 years of experience in treatment and research helps us provide the most up to date scientifically based treatment. Our staff has published hundreds of research papers, books, and appeared on television shows including CNN, Fox News, 20/20, and in print media including the Wall Street Journal. We have been nationally and internationally recognized in the field of OCD since the 1970s, conducting some of the first medication studies and pioneering the first intensive outpatient program for OCD and related disorders. We specialize in a variety of techniques, including cognitive behavioral therapy (CBT), exposure and response prevention (ERP), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). We believe in a hands on approach by helping clients practice skills in the real world via home visits and out of office sessions. We have provided tele-therapy for many years, giving us the experience to provide seamless treatment during this challenging time. We offer individual, family, marital, couples, and group therapy. For individuals requiring a higher level of care, our intensive program offers sessions multiple hours and days a week.
(516) 916-6877 View (516) 916-6877
Photo of EPIC Long Island Mental Health Clinic, Treatment Center in Garden City, NY
EPIC Long Island Mental Health Clinic
Treatment Center, LCSW
Verified Verified
East Meadow, NY 11554
EPIC Long Island provides comprehensive therapeutic services to support adults, families, couples, and children around mental health and life stressors. Our team of experienced providers are trained in working with a range of mental health difficulties and developmental disabilities in a compassionate, effective, and confidential manner. Some of the challenges we address are trauma, life stressors, chronic psychiatric conditions, bullying, anxiety, depression, life changes, eating disorders, and relationship difficulties, along with working with folks with developmental and intellectual disabilities. We provide individual, group, and family psychotherapy to folks living with mental health challenges as well as medication management to those enrolled in our program. We also provide individual, group, and family psychotherapy to folks living with developmental/intellectual disabilities along with medication management and OPWDD evaluation services.
EPIC Long Island provides comprehensive therapeutic services to support adults, families, couples, and children around mental health and life stressors. Our team of experienced providers are trained in working with a range of mental health difficulties and developmental disabilities in a compassionate, effective, and confidential manner. Some of the challenges we address are trauma, life stressors, chronic psychiatric conditions, bullying, anxiety, depression, life changes, eating disorders, and relationship difficulties, along with working with folks with developmental and intellectual disabilities. We provide individual, group, and family psychotherapy to folks living with mental health challenges as well as medication management to those enrolled in our program. We also provide individual, group, and family psychotherapy to folks living with developmental/intellectual disabilities along with medication management and OPWDD evaluation services.
(516) 494-4175 x725 View (516) 494-4175 x725
Photo of Celadon Recovery, Treatment Center in Garden City, NY
Celadon Recovery
Treatment Center
Not Verified Not Verified
Great Neck, NY 11020
At Celadon Recovery Campus, we are firm believers that Trauma is the gate way drug. Celadon Recovery's holistic approach for wellness is innovative, unique, and unlike any traditional treatment programs. Our Client's are able to address many areas of mental health such as: Depression, Anxiety, Bi-polar Disorder, PTSD, Substance Abuse, and many more. Alongside our Residential Inpatient Treatment program, Celadon Recovery Campus now offers Telehealth! Telehealth is a tele-communication platform that provides health care in real-time to our Clients from a distance, through video conferencing.
At Celadon Recovery Campus, we are firm believers that Trauma is the gate way drug. Celadon Recovery's holistic approach for wellness is innovative, unique, and unlike any traditional treatment programs. Our Client's are able to address many areas of mental health such as: Depression, Anxiety, Bi-polar Disorder, PTSD, Substance Abuse, and many more. Alongside our Residential Inpatient Treatment program, Celadon Recovery Campus now offers Telehealth! Telehealth is a tele-communication platform that provides health care in real-time to our Clients from a distance, through video conferencing.
(239) 747-0618 View (239) 747-0618
Photo of New York Cognitive Therapy and Wellness Center, Treatment Center in Garden City, NY
New York Cognitive Therapy and Wellness Center
Treatment Center, PsyD, PhD
Verified Verified
Rockville Centre, NY 11570
Founded in 2005, NYCTWC is a group private practice specializing in the treatment of mental health issues. We pride ourselves on our commitment to using the Cognitive Behavioral Therapy model to help clients improve their lives. At New York Cognitive Therapy and Wellness Center, clients have an extraordinary opportunity to create meaningful change in their lives. We have seen many people at our center truly change their lives through the use of our services and programs. From treating individuals with anxiety and depression, to working with couples and families, we are very pleased to have helped many people get their lives back on track. Using the most scientifically proven form of therapy that is as effective or more effective than medication in certain cases, New York Cognitive Therapy and Wellness Center offers a real solution for real problems. We are a group of psychologists and mental health professionals committed to providing high quality Cognitive Therapy and working diligently with our patients to help solve problems and improve psychological well being.
Founded in 2005, NYCTWC is a group private practice specializing in the treatment of mental health issues. We pride ourselves on our commitment to using the Cognitive Behavioral Therapy model to help clients improve their lives. At New York Cognitive Therapy and Wellness Center, clients have an extraordinary opportunity to create meaningful change in their lives. We have seen many people at our center truly change their lives through the use of our services and programs. From treating individuals with anxiety and depression, to working with couples and families, we are very pleased to have helped many people get their lives back on track. Using the most scientifically proven form of therapy that is as effective or more effective than medication in certain cases, New York Cognitive Therapy and Wellness Center offers a real solution for real problems. We are a group of psychologists and mental health professionals committed to providing high quality Cognitive Therapy and working diligently with our patients to help solve problems and improve psychological well being.
(631) 417-3285 View (631) 417-3285
Photo of Connecticut Center for Recovery, Treatment Center in Garden City, NY
Connecticut Center for Recovery
Treatment Center
Verified Verified
Massapequa, NY 11758
At Connecticut Center for Recovery, we offer individuals the opportunity to recover with dignity at our facility in Greenwich, CT. We seek to provide a safe place for individuals struggling with a broad range of addictions. Through our day treatment programs, we provide a beautiful recovery facility that gives you the safety and privacy you need to focus on returning to living a normal life. Our team can help to get you back on your feet with addiction treatment that has been proven to minimize the chances of a relapse and to help patients establish a solid foundation for their recovery.
At Connecticut Center for Recovery, we offer individuals the opportunity to recover with dignity at our facility in Greenwich, CT. We seek to provide a safe place for individuals struggling with a broad range of addictions. Through our day treatment programs, we provide a beautiful recovery facility that gives you the safety and privacy you need to focus on returning to living a normal life. Our team can help to get you back on your feet with addiction treatment that has been proven to minimize the chances of a relapse and to help patients establish a solid foundation for their recovery.
(475) 244-9852 View (475) 244-9852
Photo of Chapel Hill Medical Detox, Treatment Center in Garden City, NY
Chapel Hill Medical Detox
Treatment Center
Not Verified Not Verified
Port Washington, NY 11050
We have patients from all different walks of life that have one thing in common: once they pick up a drink or a drug, they can't stop. Our patients know that they aren't the only ones affected by addiction - families spouses and children are often the ones who suffer as well. They want to be better and need a place to start. That's where we come in.
We have patients from all different walks of life that have one thing in common: once they pick up a drink or a drug, they can't stop. Our patients know that they aren't the only ones affected by addiction - families spouses and children are often the ones who suffer as well. They want to be better and need a place to start. That's where we come in.
(561) 781-5708 View (561) 781-5708
Photo of The Center for Motivation and Change - LI, Treatment Center in Garden City, NY
The Center for Motivation and Change - LI
Treatment Center, PsyD
Not Verified Not Verified
Roslyn, NY 11576
The Center For Motivation and Change (“CMC”) Long Island is a unique outpatient private group practice in Long Island staffed by a team of experienced psychologists who are driven by an optimism about people’s capacity to change as well as a commitment to the science of change. Our clinicians are all deeply trained in research-supported therapies that target substance use patterns as well the mental health issues that often accompany these problems such a Post-traumatic Stress Disorder (PTSD)/complex trauma and anxiety/mood disorders.
The Center For Motivation and Change (“CMC”) Long Island is a unique outpatient private group practice in Long Island staffed by a team of experienced psychologists who are driven by an optimism about people’s capacity to change as well as a commitment to the science of change. Our clinicians are all deeply trained in research-supported therapies that target substance use patterns as well the mental health issues that often accompany these problems such a Post-traumatic Stress Disorder (PTSD)/complex trauma and anxiety/mood disorders.
(646) 849-7208 x151 View (646) 849-7208 x151
Photo of Clarity Advanced Mental Health Inpatient Program , Treatment Center in Garden City, NY
Clarity Advanced Mental Health Inpatient Program
Treatment Center
Not Verified Not Verified
Queens Village, NY 11428
Clarity is one of a select few advanced residential mental health treatment programs in N.Y. with expertise in treating complex psychiatric issues. We are physician operated program that is also licensed to provide highly advanced psychiatric treatment options such as ketamine and transcranial magnetic stimulation (TMS). Our philosophy is to minimize medications and provide one on one intensive treatment in an intimate small group environment. We service all adult ages and also offer specialty treatment tracts that address the unique needs of seniors, chronic pain sufferers. Treatment is provided to only 6 clients at a time to provide highly individualized attention. Unlike most programs that advertise for mental health but are really substance abuse treatment programs, we are proud to be one of the very few double certified true mental health programs in existence. We are licensed and certified for advanced mental health and crisis stabilization which means our clinical program, staffing and services must be the most intensive and highest caliber.
Clarity is one of a select few advanced residential mental health treatment programs in N.Y. with expertise in treating complex psychiatric issues. We are physician operated program that is also licensed to provide highly advanced psychiatric treatment options such as ketamine and transcranial magnetic stimulation (TMS). Our philosophy is to minimize medications and provide one on one intensive treatment in an intimate small group environment. We service all adult ages and also offer specialty treatment tracts that address the unique needs of seniors, chronic pain sufferers. Treatment is provided to only 6 clients at a time to provide highly individualized attention. Unlike most programs that advertise for mental health but are really substance abuse treatment programs, we are proud to be one of the very few double certified true mental health programs in existence. We are licensed and certified for advanced mental health and crisis stabilization which means our clinical program, staffing and services must be the most intensive and highest caliber.
(914) 353-4996 View (914) 353-4996
Photo of Turnbridge, Treatment Center in Garden City, NY
Turnbridge
Treatment Center
Verified Verified
Manhasset, NY 11030
Turnbridge is a nationally acclaimed provider of mental health and dual diagnosis treatment programs for adolescents (14-17) and young adults (18+). Turnbridge offers clients and their family members the comprehensive treatment services, consultation, and education needed to gain diagnostic clarity, assess executive functioning, and initiate whole-person healing. The Turnbridge treatment campuses are beautiful, welcoming, home-like environments in which clients, parents, and leading clinicians form an alliance focused on identifying the root causes of mental health conditions and address some of the most complex behavioral health problems. Our team of highly trained doctors, researchers, psychometricians, and psychotherapists provide an extraordinary level of personalized attention. Our houses and grounds are continuously monitored and staffed and combine fun activities with advanced clinical therapies to help clients have an enjoyable treatment experience while learning to manage the symptoms of their conditions.
Turnbridge is a nationally acclaimed provider of mental health and dual diagnosis treatment programs for adolescents (14-17) and young adults (18+). Turnbridge offers clients and their family members the comprehensive treatment services, consultation, and education needed to gain diagnostic clarity, assess executive functioning, and initiate whole-person healing. The Turnbridge treatment campuses are beautiful, welcoming, home-like environments in which clients, parents, and leading clinicians form an alliance focused on identifying the root causes of mental health conditions and address some of the most complex behavioral health problems. Our team of highly trained doctors, researchers, psychometricians, and psychotherapists provide an extraordinary level of personalized attention. Our houses and grounds are continuously monitored and staffed and combine fun activities with advanced clinical therapies to help clients have an enjoyable treatment experience while learning to manage the symptoms of their conditions.
(860) 846-3846 View (860) 846-3846
Photo of Acera Health - Mental Health Outpatient Center, Treatment Center in Garden City, NY
Acera Health - Mental Health Outpatient Center
Treatment Center
Verified Verified
Manhasset, NY 11030
At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
(714) 912-7009 View (714) 912-7009

Online Treatment Centers

Photo of Balance Eating Disorder Treatment Center, Treatment Center in Garden City, NY
Balance Eating Disorder Treatment Center
Treatment Center
Verified Verified
New York, NY 10010
At BALANCE we employ a diversity of treatment modalities to help clients develop a neutral and peaceful relationship with food, body acceptance and positive self-esteem.
BALANCE eating disorder treatment center is dedicated to treating the spectrum of eating disorders, including anorexia, bulimia, binge eating disorder, compulsive overeating, and other disordered eating behaviors and body image issues. At BALANCE we believe in treating the whole person. Through our array of services, we offer treatment for women, men, LGBTQAI, and adolescents and provide all levels of outpatient care.
At BALANCE we employ a diversity of treatment modalities to help clients develop a neutral and peaceful relationship with food, body acceptance and positive self-esteem.
BALANCE eating disorder treatment center is dedicated to treating the spectrum of eating disorders, including anorexia, bulimia, binge eating disorder, compulsive overeating, and other disordered eating behaviors and body image issues. At BALANCE we believe in treating the whole person. Through our array of services, we offer treatment for women, men, LGBTQAI, and adolescents and provide all levels of outpatient care.
(212) 645-6903 View (212) 645-6903
Photo of The Soho Center for Mental Health Counseling, Treatment Center in Garden City, NY
The Soho Center for Mental Health Counseling
Treatment Center, LMHC, NCC
Verified Verified
New York, NY 10012
The Soho Center's mission is to offer high-quality and effective psychotherapeutic services and to provide training and opportunities for mental health professionals. The staff of The Soho Center conducts treatment with the underlying conviction that each person has the inherent capacity to improve one's life and become increasingly warm, spontaneous, joyful, and unafraid.
The Soho Center's mission is to offer high-quality and effective psychotherapeutic services and to provide training and opportunities for mental health professionals. The staff of The Soho Center conducts treatment with the underlying conviction that each person has the inherent capacity to improve one's life and become increasingly warm, spontaneous, joyful, and unafraid.
(646) 791-3908 View (646) 791-3908
Photo of Seek Counseling, Treatment Center in Garden City, NY
Seek Counseling
Treatment Center, LCSW
Verified Verified
Brooklyn, NY 11209
Seek provides substance use disorder treatment for adults struggling with alcohol and drug addiction, along with co-occurring mental health disorders such as anxiety, depression, and PTSD. Conveniently located in Bay Ridge, our flexible outpatient addiction programs are designed to get you the help you need in a nurturing, compassionate environment.
Seek provides substance use disorder treatment for adults struggling with alcohol and drug addiction, along with co-occurring mental health disorders such as anxiety, depression, and PTSD. Conveniently located in Bay Ridge, our flexible outpatient addiction programs are designed to get you the help you need in a nurturing, compassionate environment.
(646) 970-1786 View (646) 970-1786
Photo of Acera Health - Mental Health Treatment For Adults, Treatment Center in Garden City, NY
Acera Health - Mental Health Treatment For Adults
Treatment Center
Verified Verified
Scarsdale, NY 10583
At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
(949) 779-3482 View (949) 779-3482
Photo of Wholeview Wellness, Treatment Center in Garden City, NY
Wholeview Wellness
Treatment Center
Verified Verified
1 Endorsed
New York, NY 10017
Wholeview Wellness is a boutique outpatient treatment center located in Midtown Manhattan that uses state-of-the-art, science-based techniques, technology, and highly trained doctoral level psychologists to provide patients with the highest quality therapeutic experience in addiction treatment.
Wholeview Wellness is a boutique outpatient treatment center located in Midtown Manhattan that uses state-of-the-art, science-based techniques, technology, and highly trained doctoral level psychologists to provide patients with the highest quality therapeutic experience in addiction treatment.
(917) 746-5515 View (917) 746-5515
Photo of The Village Institute for Psychotherapy, Treatment Center in Garden City, NY
The Village Institute for Psychotherapy
Treatment Center, LCSW-R
Verified Verified
New York, NY 10022
At The Village Institute, we believe that successful psychotherapy is achieved through an active contribution of both the patient and the therapist. Finding a good psychotherapist can be emotionally exhausting and time consuming. We take it very seriously that you are entrusting us with key/critical aspects of your life. That is why it is our goal to provide a team of psychologists & psychotherapists from diverse backgrounds who constantly grow and challenge one another to be the best at what they do. At The Village Institute, our team is constantly studying the most effective ideas and research to improve their skills as clinicians. Together we will work together to understand your challenges and how to create positive changes in behavior, thoughts and feelings. Everyday life can be challenging. You don’t need a diagnosis or a trauma to seek therapy. We offer: Teletherapy, Individual, Couples and Group Therapy services. To learn more about our team, to request a therapist, or for general information please go to: www.villageinstitute.com
At The Village Institute, we believe that successful psychotherapy is achieved through an active contribution of both the patient and the therapist. Finding a good psychotherapist can be emotionally exhausting and time consuming. We take it very seriously that you are entrusting us with key/critical aspects of your life. That is why it is our goal to provide a team of psychologists & psychotherapists from diverse backgrounds who constantly grow and challenge one another to be the best at what they do. At The Village Institute, our team is constantly studying the most effective ideas and research to improve their skills as clinicians. Together we will work together to understand your challenges and how to create positive changes in behavior, thoughts and feelings. Everyday life can be challenging. You don’t need a diagnosis or a trauma to seek therapy. We offer: Teletherapy, Individual, Couples and Group Therapy services. To learn more about our team, to request a therapist, or for general information please go to: www.villageinstitute.com
(646) 791-3129 View (646) 791-3129
Photo of Columbus Park Center for Eating Disorders, Treatment Center in Garden City, NY
Columbus Park Center for Eating Disorders
Treatment Center
Verified Verified
New York, NY 10019
Columbus Park provides cutting-edge, evidence-based eating disorder treatment, guiding recovery for individuals of all ages and genders throughout NY State. Founded in 2008, we’ve earned national recognition for our high level of expertise with customized treatment to accommodate even the most complex needs and schedules. Our superb outcomes demonstrate that the treatment we provide is high-quality and effective. We offer a range of services including individual, family and group therapy.
Columbus Park provides cutting-edge, evidence-based eating disorder treatment, guiding recovery for individuals of all ages and genders throughout NY State. Founded in 2008, we’ve earned national recognition for our high level of expertise with customized treatment to accommodate even the most complex needs and schedules. Our superb outcomes demonstrate that the treatment we provide is high-quality and effective. We offer a range of services including individual, family and group therapy.
(646) 681-5961 View (646) 681-5961
Photo of NYCBT, Treatment Center in Garden City, NY
NYCBT
Treatment Center
Not Verified Not Verified
New York, NY 10003
We are a small group of compassionate therapists dedicated to providing high quality treatment to our community of clients. We have been working together since 2013, helping people build the lives that they want. We believe that you will benefit from our years of experience and expertise, while also finding us to be relatable people who understand what you are going through. Please click through to our website using the button on the left to learn more about our therapists.
We are a small group of compassionate therapists dedicated to providing high quality treatment to our community of clients. We have been working together since 2013, helping people build the lives that they want. We believe that you will benefit from our years of experience and expertise, while also finding us to be relatable people who understand what you are going through. Please click through to our website using the button on the left to learn more about our therapists.
(646) 395-9721 View (646) 395-9721

See more therapy options for Garden City

Acceptance and Commitment (ACT) Treatment Centers

How does acceptance and commitment therapy work?

Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.

What are the goals of acceptance and commitment therapy?

The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.

Does acceptance and commitment therapy work for depression?

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.

How long are people typically in acceptance and commitment therapy?

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.