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Practical tools for transformation
Simple strategies for handling anxiety and stress.
How Psychology is Revolutionizing War
Questioning status quos in psychology, academia, and society
Mindfulness-based cognitive therapy techniques for dissolving anxiety, stress, and unhappiness.
How emotions shape our lives
Become more agile, mindful, and connected.
Keeping Steady on Life’s River of Stress
Development and Resilience
The causes, treatment, prevention, and implications of trauma
Understanding post-traumatic stress
Essential skills for mindfulness
Tackling modern day veterans' challenges
The mind-body experiment.
Simple Habits to Keep the Mind Sharp, Clear, and Resilient
The Many Facets of Bereavement