Therapists in Vancouver, WA

Are the choices of others negatively affecting you? Are you losing your temper and isolating? Have you lost hope in the future or finding a solution? If you have said yes to any of those questions, you don't have to go through it alone. As your therapist, I make every effort to try and help you discover more effective ways of thinking, behaving, and coping with what has brought you to therapy. There are different paths you could take to freedom from your situation, together let's try and find the best path for you!

Do you feel stuck, burned out, stressed, anxious, or discouraged? Maybe your inner critic has taken over, or you feel like you just don't measure up. Life can be painful and difficult. We all need extra support at times to rise above it all and thrive. I believe counseling is about making changes so that we can become the people we were meant to be. It takes a lot of courage to engage in this process, so I applaud you for taking the step to find a counselor!

Living in a rural community can be isolating and make finding the help you need difficult. I am here to walk alongside you as you navigate the journey to a better self.

When life feels presents us with stress, whether it be from anxiety, depression, or trauma, it is not uncommon to feel overwhelmed and a sense that our lives have become unmanageable. My greatest satisfaction comes with assisting individuals in recognizing their power to grow and thrive. I assist my clients, who include adolescents and adults, in finding ways to change their relationship to thoughts and emotions and develop a stronger sense of self, establishing core values, and creating an action plan linked to goals based on those values.

Portia believes that all can reach an optimal state of health and regardless of a person's circumstances, they should be viewed as creative, capable, and valuable individuals. We all experience life differently; therefore, her goal is to offer a safe and secure environment for individuals to experience healing, growth, and hope. As clients explore their issues, they begin to navigate those experiences and start making choices that will facilitate healthy change.

Are you LIVING or just EXISTING? Depression, anxiety, fatigue, a sudden inability to manage stress, can erode your quality of life. At Healthy Thoughts Counseling we help guide you toward engaging in LIFE again. In some cases a brain injury can be a precipitating factor to the feelings of emotional disconnection. Brain injuries occur from a blunt trauma to the brain or stroke,residual damage can also occur with the occurrence of frequent severe migraines. Our services are not limited to Brain Injury, we provide marital/relationship counseling. We help you rebuild communication skills necessary to keep the relationship alive.

Hello, I hope you and your loved ones are safe and healthy amidst the COVID-19 crisis. Coronavirus has triggered pervasive anxiety and is transforming how we work, live, consider our health, and engage in social interactions. I specialize in providing culturally-sensitive and empowering online video therapy with the goal of positive change. Therapy is an active platform for growth. I hope to help you process the stress and anxiety of shelter-in-place, working from home, social isolation, and the uncertainty that looms ahead while helping you to stay connected to a positive attitude.

I value being real and supportive at the same time. I love what I do as a therapist and believe in being safe, trusting and accepting, no matter what may come! My office is (ever so slightly) cluttered and often gets the term "homey & comfortable" Dogs are welcome as well, due to their positive therapeutic benefit for their people (owners, minders & guardians). I value humor (when appropriate...granted, that's open to interpretation, right??!!) and use it as the situation arises, as in a give-and-take dynamic relationship. Life-long gamer & D&D geek, btw. :)

I am passionate about working with clients who have experienced grief and loss around relationships, illness and life transitions. As someone who has experienced my own grief and loss I understand that we as individuals need space, empathy and support from others. I honor your experience and will partner with you on your journey toward healing. I believe that from loss can come renewed strength and hope. You are supported in a safe and nonjudgmental space with me. Through pain can come great clarity around your priorities, goals and what is most important to you. You will discover how you have survived and can thrive moving forward.

I believe that you are the expert of your story, and I am here to listen and guide you through your journey. It is important to me that our work together is a collaborative approach, therefore my therapy style is highly collaborative and conversational. My goal as a therapist is to promote wellness and empower clients for success. Helping you develop healthy habits that can turn into daily practices to achieve better mental and physical health outcomes.

Your past is invading your present. Your emotions overwhelm you at times. Many of your relationships are unfulfilling - or outright painful. Your self-esteem is low to non-existent, and you often feel you aren’t good enough. Celebrating your successes is hard for you because you feel like you don’t deserve them. Your inner critic is your constant companion. And the worst part is: overcoming these obstacles seems like a huge mountain to climb. You don’t know where or who to go to for help. We all need connection more than ever right now. I’d love to help!

Go to halcyoncounseling.as.me/ to schedule a consult. I provide counseling & med management to individuals & families. Everyone experiences significant anxiety, sadness or emotional distress at some point in their lives, and most people have experienced some sort of traumatic event in their past. Seeking support during times when life feels overwhelming can help you build awareness of yourself, your personal needs and how to manage stress without destructive behaviors and thoughts. My tailored, trauma-informed and evidence-based therapy will help you navigate your unique struggles and reach your personal goals.

Are you struggling with a challenging life transition or going through a particularly difficult time in the journey of your life? Are you feeling overwhelmed by the aging process - your own or that of someone you care for? Would you benefit from talking with a compassionate therapist to help you get unstuck, expand your repertoire, and find the courage to make healthy changes?

Helping people uncover truths about themselves as we work together toward your healing and wholeness is my passion. I am experienced in collaborating with clients to challenge negative self concepts by building on existing strengths. I believe processing issues such as shame, low self worth, and identity formation does not need to be done alone, and is worth every ounce of effort. With empathy, compassion, respect, humility, and a little humor along the way, it is my strong desire to help clients overcome unhealthy emotional, thought, and behavioral patterns due to family of origin issues and/or trauma.

Staci Jenkins is a Licensed Mental Health Counselor who has been practicing since 2015. She guides her clients through the process of healing and change in order that they may lower unnecessary suffering and live in line with their long-term goals and values. Her main areas of focus include depression, anxiety, bipolar disorder, social phobia, panic, agoraphobia, PTSD, relational trauma and characterological wounding, grief and loss, women's issues, life stressors, anger management, substance and alcohol misuse and behavior change. She provides both individual and group therapy to individuals aged 18-65+.

Life is unpredictable and often does not turn out as we had hoped for and planned. The things that matter most to us -- our health, marriages, children, careers, families, friends and even our own self-identity -- sometimes fall apart. It is my belief that such moments of vulnerability present profound opportunities for growth. It takes strength and emotional intelligence to know when you need the assistance of a professional; coming to therapy is a positive first stride towards investing in your own sustainable happiness and contentment.