Therapists Matching katie Down

I work with clients who are facing challenges due to anxiety, feelings of self-doubt, trauma, identity, and career transitions. Our work together provides a safe space where you can explore emotions, let go of unhelpful patterns, and find relief of symptoms through somatic and creative approaches including EMDR, MBSR and creative arts. I work with adults who are in different stages of life, whether it is mid-life, just starting out professionally after college, or later stages of life post retirement. No matter where we are in our life, there are ways we can pivot and open to change for optimal wellbeing.
I work with clients who are facing challenges due to anxiety, feelings of self-doubt, trauma, identity, and career transitions. Our work together provides a safe space where you can explore emotions, let go of unhelpful patterns, and find relief of symptoms through somatic and creative approaches including EMDR, MBSR and creative arts. I work with adults who are in different stages of life, whether it is mid-life, just starting out professionally after college, or later stages of life post retirement. No matter where we are in our life, there are ways we can pivot and open to change for optimal wellbeing.