You appear high-functioning, but your mind won’t slow down. OCD, anxiety, intrusive thoughts, rumination, or constant overthinking keep you stuck and exhausted. You may manage work, family, and responsibilities well—while internally feeling anxious, on edge, or trapped in mental loops. If you’re tired of coping and want lasting relief, you’re in the right place. I specialize in OCD and anxiety therapy for teens, adults, and couples, treating intrusive thoughts, scrupulosity, perfectionism, reassurance-seeking, mental checking, and overanalysis. I also help clients struggling with anxious relationship patterns and attachment wounds.
You appear high-functioning, but your mind won’t slow down. OCD, anxiety, intrusive thoughts, rumination, or constant overthinking keep you stuck and exhausted. You may manage work, family, and responsibilities well—while internally feeling anxious, on edge, or trapped in mental loops. If you’re tired of coping and want lasting relief, you’re in the right place. I specialize in OCD and anxiety therapy for teens, adults, and couples, treating intrusive thoughts, scrupulosity, perfectionism, reassurance-seeking, mental checking, and overanalysis. I also help clients struggling with anxious relationship patterns and attachment wounds.