Therapists in Boston, MA

I provide individual psychotherapy, cognitive remediation/executive functioning therapy, and neuropsychological assessment services for adults and adolescents (16+). My clinical specialties include attention deficit/hyperactivity disorder (ADHD), anxiety- and mood disorders, academic/learning-related challenges, sleep disorders, and career dissatisfaction. I work best with goal-oriented clients who are looking to develop insight into their emotions, adopt healthy coping strategies, and process complex experiences through deliberative, rational contemplation.

I am a Licensed Independent Clinical Social Worker in the state of Massachusetts who has experience partnering with adolescents, young adults, adults, senior citizens, and couples seeking help with depression, anxiety, grief & loss, trauma, LGBTQ+ issues, and life transitions. I completed my Bachelor of Science in Psychology at St. Thomas Aquinas College and my Master of Social Work at New York University.

Do you feel anxious in relationships or have a hard time trusting others? Does the world feel overwhelming and unsafe? Do you have complicated or estranged relationships with family members? I specialize in working with individuals healing from controlling or abusive relationships, as well as those who experienced abuse or unmet needs in childhood. I have a particular interest in working with empaths, people pleasers, highly sensitive people, and WOC/QWOC. I have additional training in working with complex trauma (or C-PTSD) and dissociation and view the impact of racial oppression through this lens.

Early experiences shape our beliefs about ourselves, others, and the world at large. Having trained to work with both children and adults, I offer a greater awareness of how these experiences have impacted people throughout their lifetimes, and how they continue to influence relationships, mood, and functioning into adulthood. At times, we all experience feeling "stuck" due to these long-held beliefs and expectations. I provide support and guidance while you learn about yourself, and where these "stuck" places have originated, so that you can move forward with greater self-awareness and self-compassion.

Thriving in an evermore complex world can be overwhelming; mental health is key and self-actualization is a journey best undertaken with good support. Hello! I am a Harvard-affiliated psychiatrist and MIT-trained engineer with an extensive background in psychotherapy and integrative mind-body wellness care. I believe in the motto "Mind & Hand" and the transformative power of integrative care that aims to incorporate the full biopsychosocial experience of each client and actualize lasting growth through facilitating insight, addressing root-causes, shifting paradigms, upgrading skills, and implementing measurable improvements.

I am not accepting new clients at this time. I am a Social Worker who has worked with children, adults, and families needing guidance for over 20 years. I work with people of all ages and backgrounds. I will collaborate with you to help you achieve all of your goals and to learn how to manage your mental health. I work with all different diagnosis' including Anxiety, PTSD, Depression, OCD, ADHD, Autism, Bipolar I and II, and and Schizophrenia. Every person is individually unique and I am ready to meet you where you are at to help guide you to get you to where you want to be.

I am a bilingual, Spanish speaking therapist with 7 years of experience. I work with families, guiding them on how to improve their relationships by understanding the individuals emotional and behavioral needs.

I want to help you release whatever fear you’re holding onto. Many of us have difficulty releasing our fear and embracing trust. It may present itself differently in each of us, but the root is the same. We have placed labels on so many of these manifestations of fear and pathologized ourselves to such a degree that we feel we are inherently broken. We are not. I am here to remind you the truth of your being and help you navigate back to center (stability and ease, aka trust) repeatedly as you move through the uncertainties of life. We are here to pursue our purpose and overcome fear and discomfort.

“The good life is a process, not a state of being. It is a direction, not a destination."- Carl Rogers. With the ever-changing circumstances of life, despite our best efforts to maintain balance, we can find ourselves stuck, and overwhelmed.

I am a licensed psychologist offering trauma-informed individual and couples therapy. My clients and I work together to sort through their experiences both present and past. Through self-compassion, in a warm and safe environment, we work on improving your insight into your experiences and into your important relationships.

I believe that crisis is an opportunity: to be supported, to grow, to create stronger systems, to process experiences. No crisis is too big or too small. Take the opportunity - you're worth it!

Psychotherapy is a deeply personal choice that is often met with complicated and sometimes conflicting emotions. In order for people to make the best use of psychotherapy, they need to feel respected, safe, and supported within the therapeutic relationship. This lays the foundation upon which one can better understand themselves and in turn grow. My practice aims to assist people with improving the quality of their interpersonal relationships, deepening their understanding of the relational context in which they were raised, and living a more fulfilling life.

Our psychologists provide therapy and testing to help you improve your performance at work and your life outside of the office. Azimuth focuses on the unique challenges of those in high-pressure careers, including consulting, finance, technology, healthcare, law, and academia. The intensity of these jobs often leads to issues with relationships, anxiety about performance, stress, exhaustion, and burnout. We use scientifically-validated techniques to help you understand the reasons behind your roadblocks, and work with you to develop the skills and techniques you need to overcome them.

**** CURRENTLY ACCEPTING NEW CLIENTS **** I have had over 20 years of experience providing psychotherapeutic services to individuals, couples and families in community mental health and private practice settings. I try to create a collaborative environment conducive to self exploration and growth. I see adults and adolescents and utilize psychodynamic and behavioral approaches. I help people struggling with a wide variety of issues including: depression, anxiety, anger management, school adjustment, grief and loss, and relationship issues. Call or email me to schedule an appointment.

Most of us find our days manageable, but sometimes we need help. I have worked with people of all walks of life who are struggling to create balance in their life. I use a down-to-earth, empathic approach which quickly puts people at ease, while my experience and training in the field informs the discussion.

I am an energetic and empathic Licensed Independent Social worker with over 30 years of experience. My areas of specialty include anxiety/stress, depression, executive function disorders, issues with relationships and peers, conflict resolution, trauma response and coping with medical concerns.

I am a licensed psychologist specialized in providing psychotherapy to adults. I work compassionately with my clients to create personal growth, including: Developing insight about one's characteristic ways of dealing with stress, engaging in relationships, or maintaining motivation * * Creating healthy responses to stress at work or in family life * * Navigating transitions like divorce, loss, pregnancy, job change, relocation * * Recognizing and managing anxiety and depression * * Unpacking complex family dynamics and histories * * Clarifying personal values and aligning goals accordingly.

I strongly believe that everyone has the potential to heal from wounds that exist due to life challenges and traumas. I have made it the mission in my career to be a facilitator in the process of healing from within through the life-changing gift of therapy. I am here to guide you through more effective ways of thinking and behaving, and to be more present in the moment. I will introduce techniques for relaxation that allow anxieties to melt away. I will listen and be nonjudgmental and accepting in the process of hearing your voice. I will hear and see the person you authentically and naturally are.

As a former collegiate athlete, I faced various challenges during my athletic career. As I navigated my recovery from injuries, I became aware of the various mental and physical obstacles that accompany recovering from an injury. My experiences as an athlete motivated me to help individuals tackle their own mental struggles. In our work together, I strive to build a safe space for you to share your own experiences and make changes at your own pace. I will create an individualized with you to target your unique goals, build upon your strengths and explore areas for continued growth.