Therapists in Boston, MA

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Photo of Dr. Anushka R Patel, Psychologist, PhD
Dr. Anushka R Patel
Psychologist, PhD
1 Endorsed
Boston, MA 02114
I am an Asst Professor at Harvard Medical School/Mass General Brigham. As a clinical psychologist, I specialize in trauma-informed care. I use culturally responsive techniques to assess and treat PTSD and mood disorders. I am trained in cognitive behavioral therapy (CBT) and other evidence-based treatments, which I combine with expertise in cultural aspects of healing. I can help you set goals, explore deeper issues, make real-life changes, and start to feel better in fewer sessions. I am licensed to practice in both Massachusetts and California and welcome patients from both states (teletherapy).
I am an Asst Professor at Harvard Medical School/Mass General Brigham. As a clinical psychologist, I specialize in trauma-informed care. I use culturally responsive techniques to assess and treat PTSD and mood disorders. I am trained in cognitive behavioral therapy (CBT) and other evidence-based treatments, which I combine with expertise in cultural aspects of healing. I can help you set goals, explore deeper issues, make real-life changes, and start to feel better in fewer sessions. I am licensed to practice in both Massachusetts and California and welcome patients from both states (teletherapy).
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Photo of Kerri Scully, Counselor, LMHC
Kerri Scully
Counselor, LMHC
Online Only
You are holding it together on the outside, but inside you're teeming with so much worry that you can't sleep. All of the details you need to worry about are running through your head all day long. Some days you are running around getting everything done and other days you're too exhausted to try to do anything. You can’t remember the last time something was actually fun. Your mind just keeps going a mile a minute, even when you are trying to relax. There are just always so many things to worry about. You just want a minute to breathe for once!
You are holding it together on the outside, but inside you're teeming with so much worry that you can't sleep. All of the details you need to worry about are running through your head all day long. Some days you are running around getting everything done and other days you're too exhausted to try to do anything. You can’t remember the last time something was actually fun. Your mind just keeps going a mile a minute, even when you are trying to relax. There are just always so many things to worry about. You just want a minute to breathe for once!
(508) 434-4358 View (508) 434-4358
Photo of Sarah Vinchesi, Licensed Mental Health Counselor License, LMHC, MA
Sarah Vinchesi
Licensed Mental Health Counselor License, LMHC, MA
Online Only
If you're feeling overwhelmed by anxiety, relationship stress, past trauma, or a major life transition, therapy can provide a space to feel supported, gain clarity, and move forward with confidence. I work with adults who feel stuck, emotionally drained, or disconnected from themselves, helping them navigate challenges and create meaningful, lasting change.
If you're feeling overwhelmed by anxiety, relationship stress, past trauma, or a major life transition, therapy can provide a space to feel supported, gain clarity, and move forward with confidence. I work with adults who feel stuck, emotionally drained, or disconnected from themselves, helping them navigate challenges and create meaningful, lasting change.
(857) 837-7841 View (857) 837-7841
Photo of Jeannetta Montissol - Wells of Wellbeing, Counselor, LMHC
Wells of Wellbeing
Counselor, LMHC
Boston, MA 02131
You may have found what you've been looking for. Take a deep breath, and answer these questions: are you struggling with anxiety, depression, or a life transition?
You may have found what you've been looking for. Take a deep breath, and answer these questions: are you struggling with anxiety, depression, or a life transition?
(857) 349-9973 View (857) 349-9973
Photo of Christina Deang, Counselor, LMHC
Christina Deang
Counselor, LMHC
Online Only
I am a Licensed Mental Health Counselor (LMHC) with 4 years of experience in the mental health field, including 2 years working in a college setting. My passion lies in assisting and supporting individuals, from young adults to older adults, as they navigate life's challenges. I approach my work with empathy and a holistic perspective. I specialize in helping people manage anxiety, depression, stress, and trauma.
I am a Licensed Mental Health Counselor (LMHC) with 4 years of experience in the mental health field, including 2 years working in a college setting. My passion lies in assisting and supporting individuals, from young adults to older adults, as they navigate life's challenges. I approach my work with empathy and a holistic perspective. I specialize in helping people manage anxiety, depression, stress, and trauma.
(617) 214-1824 View (617) 214-1824
Photo of Patrick Johnson, Pre-Licensed Professional, MA
Patrick Johnson
Pre-Licensed Professional, MA
Boston, MA 02134
An ideal client for me is someone seeking a genuine therapeutic connection that supports their personal growth. You may feel you’re not performing at your best in certain areas of your life—but that doesn’t mean you’ve reached the end of your potential. I work with clients who are navigating physical challenges, emotional hardships, childhood trauma, and the process of rebuilding after injury. My goal is to help you find strength, clarity, and renewed confidence as you move toward the life you want
An ideal client for me is someone seeking a genuine therapeutic connection that supports their personal growth. You may feel you’re not performing at your best in certain areas of your life—but that doesn’t mean you’ve reached the end of your potential. I work with clients who are navigating physical challenges, emotional hardships, childhood trauma, and the process of rebuilding after injury. My goal is to help you find strength, clarity, and renewed confidence as you move toward the life you want
(617) 231-9613 View (617) 231-9613
Photo of Shaundry Swainamer, Counselor, LMHC
Shaundry Swainamer
Counselor, LMHC
Boston, MA 02110
Life can be challenging for many different reasons, and sometimes it feels like everything is happening at once or things just aren't going how we expected. Being vulnerable is difficult, and so is assessing ourselves honestly and kindly. It's overwhelming to look inward to assess the changes that we can make or the standards that we want to set for ourselves. Sometimes it takes an objective perspective to help us realize our reality as well as our potential.
Life can be challenging for many different reasons, and sometimes it feels like everything is happening at once or things just aren't going how we expected. Being vulnerable is difficult, and so is assessing ourselves honestly and kindly. It's overwhelming to look inward to assess the changes that we can make or the standards that we want to set for ourselves. Sometimes it takes an objective perspective to help us realize our reality as well as our potential.
(508) 859-7640 View (508) 859-7640
Photo of Anastaxia Kirkpatrick, Licensed Mental Health Counselor, LMHC
Anastaxia Kirkpatrick
Licensed Mental Health Counselor, LMHC
Online Only
Hello! I am a licensed mental health counselor (LMHC) in the state of Massachusetts. I have my BA in psychology and MA in forensic mental health counseling. I have worked with several mental health organizations including emergency services, inpatient psychiatric hospital, and treatment based prison. I have worked with a variety of individuals experiencing acute mental health episodes, addiction, grief, anxiety, depression, mood disorders, etc.
Hello! I am a licensed mental health counselor (LMHC) in the state of Massachusetts. I have my BA in psychology and MA in forensic mental health counseling. I have worked with several mental health organizations including emergency services, inpatient psychiatric hospital, and treatment based prison. I have worked with a variety of individuals experiencing acute mental health episodes, addiction, grief, anxiety, depression, mood disorders, etc.
(401) 310-2302 View (401) 310-2302
Photo of Eve Preston - Eve Preston - Meridian Psychotherapy Associates, Pre-Licensed Professional
Eve Preston - Meridian Psychotherapy Associates
Pre-Licensed Professional
Boston, MA 02110
I’m a Clinical Psychotherapist Resident Meridian Psychotherapy Associates, where we provide culturally responsive, trauma-informed care for individuals and couples. I work with adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is relational and compassion-centered, creating a warm, nonjudgmental space where clients can slow down, reflect, and reconnect with themselves in meaningful ways.
I’m a Clinical Psychotherapist Resident Meridian Psychotherapy Associates, where we provide culturally responsive, trauma-informed care for individuals and couples. I work with adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is relational and compassion-centered, creating a warm, nonjudgmental space where clients can slow down, reflect, and reconnect with themselves in meaningful ways.
(617) 872-3612 View (617) 872-3612
Photo of Naomi Frye, Counselor, LMHC
Naomi Frye
Counselor, LMHC
Online Only
Hello, I’m Naomi and I am so happy you found me. I’m a licensed mental health clinician who works with adolescents, teens, and adults navigating anxiety, depression, trauma, grief, self-esteem challenges, and life transitions. Many of the clients I support feel overwhelmed, emotionally drained, or unsure how to regain their balance while trying to manage the demands of everyday life. I strive to create a warm, supportive, and non-judgmental space where you can slow down, feel heard, and begin exploring meaningful change at your own pace.
Hello, I’m Naomi and I am so happy you found me. I’m a licensed mental health clinician who works with adolescents, teens, and adults navigating anxiety, depression, trauma, grief, self-esteem challenges, and life transitions. Many of the clients I support feel overwhelmed, emotionally drained, or unsure how to regain their balance while trying to manage the demands of everyday life. I strive to create a warm, supportive, and non-judgmental space where you can slow down, feel heard, and begin exploring meaningful change at your own pace.
(857) 371-5859 View (857) 371-5859
Photo of Lauren Chase, Clinical Social Work/Therapist, LCSW
Lauren Chase
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
If you're like many of my clients, you long for emotional safety, clarity, and the freedom to live with authenticity, purpose, and connection. Perhaps you are super self-aware yet trapped in cycles of anxiety, overwhelm, or disconnection. You might hold on extra tight, or find yourself shutting down. Trauma, self esteem challenges, and/or neurodivergence could be underlying your experiences. As an Internal Family Systems (IFS) therapist, I'm here to guide you through exploring and befriending all of the parts of you, fostering healing, balance, and self-compassion at a pace that feels sustainable.
If you're like many of my clients, you long for emotional safety, clarity, and the freedom to live with authenticity, purpose, and connection. Perhaps you are super self-aware yet trapped in cycles of anxiety, overwhelm, or disconnection. You might hold on extra tight, or find yourself shutting down. Trauma, self esteem challenges, and/or neurodivergence could be underlying your experiences. As an Internal Family Systems (IFS) therapist, I'm here to guide you through exploring and befriending all of the parts of you, fostering healing, balance, and self-compassion at a pace that feels sustainable.
(857) 832-5409 View (857) 832-5409
Photo of Rosimar Suddeth, Clinical Social Work/Therapist, LICSW
Rosimar Suddeth
Clinical Social Work/Therapist, LICSW
Online Only
Rosimar Suddeth is a Licensed Independent Clinical Social Worker and supervisor with over 15 years of diverse experience. Her extensive background encompasses medical, crisis, forensic, inpatient and outpatient settings, working with both pediatric and adult populations. As a leader for the past six years in digital health, Rosimar has focused on scaling care services, building operational processes, and managing large teams remotely.
Rosimar Suddeth is a Licensed Independent Clinical Social Worker and supervisor with over 15 years of diverse experience. Her extensive background encompasses medical, crisis, forensic, inpatient and outpatient settings, working with both pediatric and adult populations. As a leader for the past six years in digital health, Rosimar has focused on scaling care services, building operational processes, and managing large teams remotely.
(617) 203-5678 View (617) 203-5678
Photo of Theodore Dobbert, Counselor, LMHC, LPC
Theodore Dobbert
Counselor, LMHC, LPC
3 Endorsed
Online Only
You might be feeling down on yourself right now or frustrated with your current situation. It might be a struggle to make it through the day at school or work, interact with family and friends, or manage daily activities. Are you upset and irritable because you can’t seem to cope like you did before? Have things been feeling pretty bad for a while, despite everything you’ve tried? Reaching out for support and an objective perspective is a smart and brave move when things are not going well. I’d love to discuss how we can work together on coping skills, finding solutions, and fostering lasting changes in your life and relationships.
You might be feeling down on yourself right now or frustrated with your current situation. It might be a struggle to make it through the day at school or work, interact with family and friends, or manage daily activities. Are you upset and irritable because you can’t seem to cope like you did before? Have things been feeling pretty bad for a while, despite everything you’ve tried? Reaching out for support and an objective perspective is a smart and brave move when things are not going well. I’d love to discuss how we can work together on coping skills, finding solutions, and fostering lasting changes in your life and relationships.
(508) 290-7279 View (508) 290-7279
Photo of Ambika Menon, Licensed Social Worker, LCSW, RYT-500
Ambika Menon
Licensed Social Worker, LCSW, RYT-500
1 Endorsed
Online Only
Waitlist for new clients
I support individuals who are seeking healing after experiencing deep emotional pain, burnout, or disconnection. My ideal clients are adults navigating feelings of overwhelm, emotional challenges, relational difficulties, life transitions, or general life stressors. They may have experienced the impacts of systemic oppression, racial trauma, or intergenerational trauma. My background is in working with those who have experienced complex trauma, anxiety, depression, addiction, or sexual violence. Their goals may include seeking self-discovery, building self-worth, self-trust, emotional resilience, to reclaim agency in their life.
I support individuals who are seeking healing after experiencing deep emotional pain, burnout, or disconnection. My ideal clients are adults navigating feelings of overwhelm, emotional challenges, relational difficulties, life transitions, or general life stressors. They may have experienced the impacts of systemic oppression, racial trauma, or intergenerational trauma. My background is in working with those who have experienced complex trauma, anxiety, depression, addiction, or sexual violence. Their goals may include seeking self-discovery, building self-worth, self-trust, emotional resilience, to reclaim agency in their life.
(617) 379-0578 View (617) 379-0578
Photo of Melanie Manning, Psychologist, PsyD
Melanie Manning
Psychologist, PsyD
2 Endorsed
Online Only
It can be so difficult to ask for help and it takes courage to take this first step in starting therapy. I recognize that it can be daunting to talk about the challenges you are facing and make the changes you are looking for. I believe that every person has the ability to grow given the proper tools and support. I am a licensed Clinical Psychologist that provides services to adults (ages 18 and older) and I honor diversity in my practice. My aim is to partner with you to create a space where you will feel empowered to reach your goals in treatment and improve your overall well-being.
It can be so difficult to ask for help and it takes courage to take this first step in starting therapy. I recognize that it can be daunting to talk about the challenges you are facing and make the changes you are looking for. I believe that every person has the ability to grow given the proper tools and support. I am a licensed Clinical Psychologist that provides services to adults (ages 18 and older) and I honor diversity in my practice. My aim is to partner with you to create a space where you will feel empowered to reach your goals in treatment and improve your overall well-being.
(857) 675-2991 View (857) 675-2991
Photo of Claire Kramer, Counselor, MA, LMHC
Claire Kramer
Counselor, MA, LMHC
1 Endorsed
Online Only
Waitlist for new clients
I'm Claire! My passion is equipping people (18+) with the tools to feel empowered in their everyday lives. My specialties range from anxiety, trauma, to life transitions, multicultural considerations, social justice, relationship challenges, and stress-management.
I'm Claire! My passion is equipping people (18+) with the tools to feel empowered in their everyday lives. My specialties range from anxiety, trauma, to life transitions, multicultural considerations, social justice, relationship challenges, and stress-management.
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Photo of Robert Saxner, Licensed Mental Health Counselor, PsyD, LMHC
Robert Saxner
Licensed Mental Health Counselor, PsyD, LMHC
1 Endorsed
Boston, MA 02116
I use an empathetic, encouraging, egalitarian, and holistic approach, along with humor, to connect with, understand, and support clients. In particular, I work collaboratively with clients to understand their coping strategies, which were important in childhood but are no longer working, and help them develop new strategies to achieve what they want in life.
I use an empathetic, encouraging, egalitarian, and holistic approach, along with humor, to connect with, understand, and support clients. In particular, I work collaboratively with clients to understand their coping strategies, which were important in childhood but are no longer working, and help them develop new strategies to achieve what they want in life.
(339) 220-4277 View (339) 220-4277
Photo of Isabel Monteiro, Clinical Social Work/Therapist, LICSW
Isabel Monteiro
Clinical Social Work/Therapist, LICSW
Online Only
I specialize in working with women ages 18+ (young adults and young professionals). I can help you work through different symptoms of anxiety, depression, and stress. I have helped many people work through life adjustments, navigate the stress of work-life balance, interpersonal issues, family conflicts, college stress, dating, (Life in general!). To me, success looks like creating realistic goals that are achievable. My ideal client is highly motivated for change, so if any of this sounds like I am talking directly to you- bring me your story and let’s process who you are and who you want to be!
I specialize in working with women ages 18+ (young adults and young professionals). I can help you work through different symptoms of anxiety, depression, and stress. I have helped many people work through life adjustments, navigate the stress of work-life balance, interpersonal issues, family conflicts, college stress, dating, (Life in general!). To me, success looks like creating realistic goals that are achievable. My ideal client is highly motivated for change, so if any of this sounds like I am talking directly to you- bring me your story and let’s process who you are and who you want to be!
(781) 731-1592 View (781) 731-1592
Photo of Chia Hsuan Sabrina Chang, Psychologist, PhD
Chia Hsuan Sabrina Chang
Psychologist, PhD
3 Endorsed
Boston, MA 02116
*Accepting new clients* You are starting therapy because you have the courage to leave behind the familiar in pursuit of something different. In therapy, we will translate this strength into meaningful changes in your life. I am a fully licensed, Harvard-trained psychologist with expertise in post-traumatic stress disorder, race-based trauma/stress, social anxiety disorder, panic disorder, generalized anxiety disorder, and obsessive compulsive disorder. I am also interested in navigating life transitions, role changes and grief alongside my client. You can expect to sit across from a therapist that is warm, authentic and empowering.
*Accepting new clients* You are starting therapy because you have the courage to leave behind the familiar in pursuit of something different. In therapy, we will translate this strength into meaningful changes in your life. I am a fully licensed, Harvard-trained psychologist with expertise in post-traumatic stress disorder, race-based trauma/stress, social anxiety disorder, panic disorder, generalized anxiety disorder, and obsessive compulsive disorder. I am also interested in navigating life transitions, role changes and grief alongside my client. You can expect to sit across from a therapist that is warm, authentic and empowering.
(857) 887-4844 View (857) 887-4844
Photo of Eva Rubinoff, Counselor, LMHC, PMH-C
Eva Rubinoff
Counselor, LMHC, PMH-C
2 Endorsed
Online Only
Friday availability! Getting through the day to day in the intensity of the world we live in can be a feat in itself. Now more than ever, it may seem that the nonstop cycle of news, notifications and pressures can feel overstimulating. Combine that with the typical transitions in life, such as changing jobs, school stress, adjusting to a new phase from perinatal period or change in relationship status. You may notice unhelpful patterns, difficult emotions, and unexpected challenges becoming more overwhelming and are now seeking to take a step in establishing your grounding, control and calm.
Friday availability! Getting through the day to day in the intensity of the world we live in can be a feat in itself. Now more than ever, it may seem that the nonstop cycle of news, notifications and pressures can feel overstimulating. Combine that with the typical transitions in life, such as changing jobs, school stress, adjusting to a new phase from perinatal period or change in relationship status. You may notice unhelpful patterns, difficult emotions, and unexpected challenges becoming more overwhelming and are now seeking to take a step in establishing your grounding, control and calm.
(617) 819-0629 View (617) 819-0629

See more therapy options for Boston

How does your Therapist compare?

Number of Therapists in Boston, MA

3,000+

Average cost per session

$168

Therapists in Boston, MA who prioritize treating:

93% Anxiety
93% Social Anxiety
93% Health Anxiety
93% Driving Anxiety
85% Depression
75% Relationship Issues
73% Self Esteem

Average years in practice

12 Years

Top 3 insurances accepted

81% BlueCross and BlueShield
76% Aetna
57% UnitedHealthcare UHC | UBH

How Therapists in Boston, MA see their clients

63% Online Only
37% In Person and Online

Gender breakdown

78% Female
19% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.