"If you find yourself caught in a difficult situation that you feel you have struggled to navigate, choose to begin a conversation with me and I can offer you a safe space to continue on a journey of exploration. I will work collaboratively with you in an attempt to uncover and/or create possibilities that you may not be aware of in your current life situation. With my diverse experience, your unique knowledge of yourself and desire to make a change, we will create a strong alliance to battle the issues that will come to pass in your life."

"InnerWisdom is one of the few Community Mental Health Center in Texas that offers Partial Hospital Program (PHP), Intensive Outpatient Program (IOP), Supportive Outpatient Program (SOP), Telehealth, Medication Management, and Individual Therapy. We have a team of dedicated counselors, psychiatrist, psychologist, Nurses, and practitioners who work together to create a road map to recovery beyond the traditional inpatient/outpatient program. Rapid success in each client recovery is our main focus, which leads to a more hopeful and optimistic well-being."

"Your well-being is our main objective. Our experienced team of caring, compassionate, and competent professionals is ready to join you in a collaborative effort to successfully remedy the obstacles or issues that are interfering with your or your loved one's well-being or success in life. We provide a comprehensive package of innovative, research-based assessment tools and therapeutic interventions. We have great respect for our clients and work together with you to set goals, to problem-solve and to create and sustain positive change in the areas of psychiatric, psychological, developmental, learning, and career-based difficulties."

"No matter what challenges or circumstances you face there is hope. You can change your relationships and life. Relationships are the greatest gifts in our life, and can be the source of our deepest pain. I will help you get the clarity needed to set appropriate boundaries and establish healthy, loving interactions with friends, spouses, and children. Your past does not need to dictate your future. Now is the best time to discover the awesome possibilities for your life. Don't settle. If you're tired of the same old things then you can really benefit from my services now."

"There are times when we know that we need to make a change in our life. You might be noticing a quiet unrest, a consistent dissatisfaction, or the call to change may come through a life transition---a death, a loss, job or relationship stress, illness suddenly needing to care for elders or children moving home. The circumstances can vary, but the knowledge that change is needed is clear. My goal is to help you discover your true potential while we sort out what needs to be different, and lead you into a life that is worth celebrating."

"I am a mother, sister, daughter, wife, stepmother, mother-in-law, grandmother, divorcee, widow, and friend. I come to this work experienced in life as well as in training. I did my undergraduate work in Speech Pathology/Audiology and Psychology and my graduate degree is in Counseling Psychology, with a specialty in Marriage Family Therapy. I have additional training in Cognitive Behavior, Family Systems, Grief and Trauma, Narrative, and Mindfulness therapies. I use an integrative approach to treatment, based on the client’s needs and presenting issues. "

"As your therapist, I will help you to navigate through life's difficult times. Collaboratively, we will strategize to create a personal plan to overcome obstacles, develop positive coping skills, foster healthy relationships and more. To facilitate change within the lives of my clients, I utilize cognitive-behavioral, narrative, family systems, solution-focus therapies as well as motivational interviewing techniques."

"I specialize in working with couples and individuals with relationship problems. I also conduct forensic evaluations for cases involving intimate partner violence. As a relationship researcher for the past 25 years, I am applying research to help couples and individuals with communication, sexual, or other problems by offering couples' assessments, therapy, & forensic evaluations. Combining the work of my Ph.D. mentors, Dr. John Gottman and Dr. Neil Jacobson, my scientifically-based couples therapy combines Gottman Couples Therapy and Integrative Behavioral Couples Therapy. My approach is direct, short-term and effective."

"Only the strongest and most courageous know when it is time to get help. Together we can work through nearly any difficulty. I personalize my counseling and coaching practices based on your or your family's needs, using effective, yet gentle and powerful, proven methods. My 19 years of experience working with people who have depression, anxiety, OCD, childhood/teen behavioral concerns, ADHD, trauma, autism spectrum disorders, and adjustments to significant life changes helps me to effectively address your needs . Not sure if counseling or coaching is right for you? Please call me for a free consultation. Warmest regards, Erin"

"Do you feel drawn toward something new but cannot define it clearly? Are you afraid to speak your dreams out loud? Do you feel out of alignment with your values? Are you distressed with areas of your life? At times like these, what can finally be the catalyst toward change is a counselor to help you relieve what is distressing you or a coach to give you the encouragement, structure, and accountability you need to live with intention, courage and passion."

"Counseling provides a safe space to be transparent about your realities of life. I am hear to help you navigate through your hurdles and work collaboratively to help you overcome. "

"As an experienced Career Counselor and Licensed Professional Counselor, Dr. Peggy Osbourn has guided thousands in the college planning process and helped countless individuals find meaningful and fulfilling careers. Her passion lies in understanding the whole individual - from a personal and professional perspective - and helping each client utilize his or her strengths to uncover a prosperous future. Through the analysis of personality, interests and skill-sets, Dr. Osbourn will outline a college or career path for which you are best suited."

"During this time of social distancing, I am available to see young adults, high-school students, and parents of younger kiddos via HIPAA-compliant video. This is a time of so much uncertainty and stress with a lot of anxiety and questions. I specialize in seeing young people with anxiety, depression, attention difficulties, and behavioral struggles at home and school. I partner with many young adults as they navigate high academic pressure, dating (especially online,) life transitions, career changes, sexuality and gender exploration, faith/spirituality exploration, anxiety, depression, "perfectionism" and "people-pleasing." "

"I work with children, adolescents and adults on a variety of issues. Most of my work is based on the principles of Cognitive-Behavioral Therapy (CBT). My therapy plans are goal-oriented, with specific, measurable steps so that you can track progress. I will help you discover the "problem behind the problem" and then we'll work together to formulate solutions. I enjoy collaborating with my patients on many types of issues, but have quite a bit of extra training in working with children with ADHD and their parents, as well as with persons with Asperger's-type autism."

"Oftentimes, "counseling" has a negative connotation - counseling is for people who have something "wrong" with them, or it's for people too weak to handle their problems on their own. I don't buy that. We live in a hurried and difficult world. Pain and confusion seem to shadow us wherever we go. Sometimes our relationships slip. Sometimes we find ourselves puzzled about meaning and purpose. Sometimes we just need someone to help us make healthy choices. In my office here in Houston, you'll find therapy is confidential, safe, and solution-oriented."

"Individuals are not one size fits all, and neither is my approach to therapy. I was fortunate to have been trained in therapeutic methods steeped in both empirical validation and creativity. I enjoy using creativity to help clients envision something different, more enriching, and more self-affirming for their lives, and together we implement scientifically sound interventions that fit for that individual. I enjoy helping clients of all backgrounds explore their internal experiences and to make sense of what it means to be humans with rich, complex, and sometimes conflicted inner worlds."

"With twenty-five years of therapy experience, there are fundamental elements to my practice. These are respect for your life and choices and a deep belief that regardless of the circumstances you face, there are solutions that will support and enhance your life. My role is to create a space in which those choices and solutions will unfold. Whether your goals are to heal old wounds, develop stronger relationships, or discover and fulfill your essential dreams, I will support you on your journey. I utilize a narrative and emotionally focused therapeutic approach."

"I have been in practice for 30 years in the Houston area. My specialty is Educatonal Psychology, with a specialization in the assessment of children, adolescents and young adults. I have helped many students become aware of their ability and plan for their educational future."

"I have spent a lifetime working with children and adults on a professional and personal level. With a gift for moving from observation to intuitive precision, my work extends far beyond treatment, and into the everyday moments that resonate in the lives of my clients."

"Mental health is defined as the ability to love, and the ability to work; to be able to have stable and emotionally fulfilling relationships, to take care of your daily needs, and to be able to use your time creatively and productively. I offer person-centered counseling that focuses on helping clients understand their thoughts and feelings in order to change their behavior. I also specialize in Executive Function Coaching. Young people are often bright and capable, but overwhelmed by frustration, anxiety, or inattention. EFC teaches techniques to stay focused, plan ahead, get organized, make decisions, and follow through."