Therapists in 33966

Photo of Mabel Lopez - Mind and Brain Care, LLC, Psychologist, PhD
Mind and Brain Care, LLC
Psychologist, PhD
Fort Myers, FL 33966
I evaluate brain function. Patients with dementia (e.g., Alzheimer's, Lewy Body, Frontal temporal), movement disorders (Parkinson's Disease), Traumatic Brain Injury (TBI), Attention Deficit Hyperactivity Disorder (ADHD), learning disorders, and needing surgical clearances (SCS, DBS, organ transplants, etc) are my specialty. I am trained in measuring brain behavior, specializing in accidents and diseases that affect brain functions. I promote lifestyle changes to prevent (or mitigate) cognitive disorders. I completed a Ph.D. program, internship, and postdoctoral residency specializing in Neuropsychology.
I evaluate brain function. Patients with dementia (e.g., Alzheimer's, Lewy Body, Frontal temporal), movement disorders (Parkinson's Disease), Traumatic Brain Injury (TBI), Attention Deficit Hyperactivity Disorder (ADHD), learning disorders, and needing surgical clearances (SCS, DBS, organ transplants, etc) are my specialty. I am trained in measuring brain behavior, specializing in accidents and diseases that affect brain functions. I promote lifestyle changes to prevent (or mitigate) cognitive disorders. I completed a Ph.D. program, internship, and postdoctoral residency specializing in Neuropsychology.
(239) 768-6500 View (239) 768-6500
Photo of Marie Carmelle Boisbel, Counselor, MS, LMHC, QS
Marie Carmelle Boisbel
Counselor, MS, LMHC, QS
1 Endorsed
Fort Myers, FL 33966
Marie Carmelle Boisbel obtained her undergraduate degree from Victory University in 2014. She continued her education and became a Masters Clinician in Clinical Mental Health Counseling after graduating with honors from Hodges University. After becoming Licensed in the state of Florida, Marie continued to apply her skills in her work with youth, couples, families and individuals in crisis. She worked as a clinician at Elite DNA Therapy and then at the CPE in their mobile crisis program. While there she provided crisis intervention for people suffering through suicidal crisis as well as guidance to her team of clinicians.
Marie Carmelle Boisbel obtained her undergraduate degree from Victory University in 2014. She continued her education and became a Masters Clinician in Clinical Mental Health Counseling after graduating with honors from Hodges University. After becoming Licensed in the state of Florida, Marie continued to apply her skills in her work with youth, couples, families and individuals in crisis. She worked as a clinician at Elite DNA Therapy and then at the CPE in their mobile crisis program. While there she provided crisis intervention for people suffering through suicidal crisis as well as guidance to her team of clinicians.
(239) 268-8705 View (239) 268-8705
Photo of Chelsea Pigeon, Licensed Mental Health Counselor, MA, LMHC
Chelsea Pigeon
Licensed Mental Health Counselor, MA, LMHC
Fort Myers, FL 33966
Stop scrolling; take a moment to breathe. Finding the right therapist can be daunting, but I'm confident you've come across the right page! Are you emotionally drained or struggling to keep going? Do you have worrying or negative thoughts? Maybe it stems from an unhealthy relationship, trauma, recent loss, or major change in life. Maybe your emotions feel too intense to manage. Working together, you’ll start to rediscover yourself and feel more comfortable in your own skin. You'll feel the weight of the world lift off your shoulders. You’ll believe you are strong, worthy, and valued… because you are!
Stop scrolling; take a moment to breathe. Finding the right therapist can be daunting, but I'm confident you've come across the right page! Are you emotionally drained or struggling to keep going? Do you have worrying or negative thoughts? Maybe it stems from an unhealthy relationship, trauma, recent loss, or major change in life. Maybe your emotions feel too intense to manage. Working together, you’ll start to rediscover yourself and feel more comfortable in your own skin. You'll feel the weight of the world lift off your shoulders. You’ll believe you are strong, worthy, and valued… because you are!
(239) 309-7278 View (239) 309-7278
Photo of Eileen M McIltrot, Clinical Social Work/Therapist, MSW, LCSW
Eileen M McIltrot
Clinical Social Work/Therapist, MSW, LCSW
Fort Myers, FL 33966
Making the decision to seek counseling may seem like a big step. In my 20+ years as a licensed therapist, I've helped many people, at various stages of life, find relief from hurts, learn life-changing skills and transform relationships. My goal is to help you find the most direct path to such growth. I work with children, adolescents and adults and am trained in a variety of therapeutic approaches. Above all, I want to see you get the skilled help and support you need today. Congratulations on taking this important step in your life.
Making the decision to seek counseling may seem like a big step. In my 20+ years as a licensed therapist, I've helped many people, at various stages of life, find relief from hurts, learn life-changing skills and transform relationships. My goal is to help you find the most direct path to such growth. I work with children, adolescents and adults and am trained in a variety of therapeutic approaches. Above all, I want to see you get the skilled help and support you need today. Congratulations on taking this important step in your life.
(239) 249-3659 View (239) 249-3659
Photo of Rick De Leon, Pre-Licensed Professional, MA
Rick De Leon
Pre-Licensed Professional, MA
1 Endorsed
Fort Myers, FL 33966
Rick De Leon earned his master's degree in Clinical Mental Health Counseling and a bachelor's degree in Sociology from Florida Gulf Coast University. Additionally, he holds certifications in Relationship and Family counseling, and he is recognized as a Level 2 Gottman Couples Therapist. He has experience working with children, adolescents, adults, couples, and families.
Rick De Leon earned his master's degree in Clinical Mental Health Counseling and a bachelor's degree in Sociology from Florida Gulf Coast University. Additionally, he holds certifications in Relationship and Family counseling, and he is recognized as a Level 2 Gottman Couples Therapist. He has experience working with children, adolescents, adults, couples, and families.
(239) 266-2328 View (239) 266-2328
Photo of Jeffrey Douglas Lapham, Counselor, LMHC, TF-CBT, NCC
Jeffrey Douglas Lapham
Counselor, LMHC, TF-CBT, NCC
1 Endorsed
Fort Myers, FL 33966
JEFF LAPHAM EARNED A BACHELOR’S DEGREE AND MASTER’S DEGREE IN SPECIAL EDUCATION FROM FLORIDA STATE UNIVERSITY IN 1989, WITH AN EMPHASIS IN BEHAVIORAL DISORDERS. HE TAUGHT CHILDREN WITH SEVERE EMOTIONAL HANDICAPS IN THE FLORIDA PUBLIC SCHOOLS FOR 15-YEARS BEFORE HE ATTENDED FLORIDA GULF COAST UNIVERSITY WHERE HE OBTAINED A SECOND MASTER’S DEGREE IN MENTAL HEALTH COUNSELING IN 2011. MR. LAPHAM IS CERTIFIED IN TRAUMA FOCUSED-COGNITIVE BEHAVIORAL THERAPY -Over 35 Years of Experience -
JEFF LAPHAM EARNED A BACHELOR’S DEGREE AND MASTER’S DEGREE IN SPECIAL EDUCATION FROM FLORIDA STATE UNIVERSITY IN 1989, WITH AN EMPHASIS IN BEHAVIORAL DISORDERS. HE TAUGHT CHILDREN WITH SEVERE EMOTIONAL HANDICAPS IN THE FLORIDA PUBLIC SCHOOLS FOR 15-YEARS BEFORE HE ATTENDED FLORIDA GULF COAST UNIVERSITY WHERE HE OBTAINED A SECOND MASTER’S DEGREE IN MENTAL HEALTH COUNSELING IN 2011. MR. LAPHAM IS CERTIFIED IN TRAUMA FOCUSED-COGNITIVE BEHAVIORAL THERAPY -Over 35 Years of Experience -
(239) 326-0498 View (239) 326-0498
Photo of Ron Cook, Counselor, LMHC, BCPCC
Ron Cook
Counselor, LMHC, BCPCC
3 Endorsed
Fort Myers, FL 33966
With 18 years of experience as a clinician and more than 25 years of experience in Christian ministry, Ron is equipped to deal with a broad spectrum of clients and their unique concerns. Among his areas of expertise are marriage enrichment, affair recovery, trauma recovery, depression and anxiety, and grief counseling. With a unique blend of Biblical expertise, psychological training, and practical experience, Ron is a practical, solution-focused therapist.
With 18 years of experience as a clinician and more than 25 years of experience in Christian ministry, Ron is equipped to deal with a broad spectrum of clients and their unique concerns. Among his areas of expertise are marriage enrichment, affair recovery, trauma recovery, depression and anxiety, and grief counseling. With a unique blend of Biblical expertise, psychological training, and practical experience, Ron is a practical, solution-focused therapist.
(239) 676-0947 View (239) 676-0947
Photo of Cindy Fisher, Counselor, LMHC, MAEd, MA
Cindy Fisher
Counselor, LMHC, MAEd, MA
Fort Myers, FL 33966
If you or your child are dealing with chronic pain, anxiety, depression, or relationship issues, I would be honored to walk beside you & help equip you for life's challenges. Often, that means being able to identify strengths you already have and don't own yet. My mission is to help you improve your emotional well-being and give you tools to enhance your personal relationships and achieve your life goals. 15+ years of teaching gives me a unique perspective working with kids, teens, and adults. I encourage you to take the next, brave step to reach out to learn more.
If you or your child are dealing with chronic pain, anxiety, depression, or relationship issues, I would be honored to walk beside you & help equip you for life's challenges. Often, that means being able to identify strengths you already have and don't own yet. My mission is to help you improve your emotional well-being and give you tools to enhance your personal relationships and achieve your life goals. 15+ years of teaching gives me a unique perspective working with kids, teens, and adults. I encourage you to take the next, brave step to reach out to learn more.
(239) 356-8050 View (239) 356-8050
Photo of Rebecca Garland, Counselor, LMHC, EMDR
Rebecca Garland
Counselor, LMHC, EMDR
1 Endorsed
Fort Myers, FL 33966
Counseling shouldn’t be something you dread—it can be a life-giving space you genuinely look forward to. I offer a warm, compassionate, judgment-free environment where individuals, couples, & teens can find peace, clarity, & lasting healing through approaches like DBT, CBT, and EMDR therapy. As a Licensed Mental Health Counselor and former classroom teacher based out of Southwest Florida, I provide support that’s rooted in both clinical expertise & personal understanding. I offer both in-person & virtual appointments, with discounts for students & private-pay clients. Homeschoolers welcomed!
Counseling shouldn’t be something you dread—it can be a life-giving space you genuinely look forward to. I offer a warm, compassionate, judgment-free environment where individuals, couples, & teens can find peace, clarity, & lasting healing through approaches like DBT, CBT, and EMDR therapy. As a Licensed Mental Health Counselor and former classroom teacher based out of Southwest Florida, I provide support that’s rooted in both clinical expertise & personal understanding. I offer both in-person & virtual appointments, with discounts for students & private-pay clients. Homeschoolers welcomed!
(239) 282-4779 View (239) 282-4779
Photo of Samantha Kipfinger, Pre-Licensed Professional, MSW, RCSWI
Samantha Kipfinger
Pre-Licensed Professional, MSW, RCSWI
14 Endorsed
Fort Myers, FL 33966
Are you finding it difficult to cope with feelings of anxiety or depression? Perhaps you battle with perfectionism or struggle with low self-esteem. Maybe you’re looking to navigate through your emotions and experiences. It’s common to feel stuck, lost, or disconnected from your authentic self at times. You don’t have to remain in that state! Through collaboration, we can identify your strengths, explore solutions, delve into your past and present to foster peace and healing, and establish goals to propel you towards restoration and clarity. Together, we can equip you with the tools to embrace life more fully and authentically.
Are you finding it difficult to cope with feelings of anxiety or depression? Perhaps you battle with perfectionism or struggle with low self-esteem. Maybe you’re looking to navigate through your emotions and experiences. It’s common to feel stuck, lost, or disconnected from your authentic self at times. You don’t have to remain in that state! Through collaboration, we can identify your strengths, explore solutions, delve into your past and present to foster peace and healing, and establish goals to propel you towards restoration and clarity. Together, we can equip you with the tools to embrace life more fully and authentically.
(239) 445-2796 View (239) 445-2796
Photo of Kristi Newhouse, Clinical Social Work/Therapist, LCSW
Kristi Newhouse
Clinical Social Work/Therapist, LCSW
Serves Area
"Helping to make it easier to take the next step..." is the motto for my individual practice. Although it is simple, it depicts the value and importance of the relationship shared between therapist and client. I believe that the decision to move forward in achieving personal peace is fundamental and is accomplished by a collaborative effort. I am here to assist you in becoming self-aware, confident, and stronger than you may have been yesterday. As a LCSW with over 15 yrs experience, I have helped children, adolescents, adults, couples & families successfully overcome their challenges so they may return to a happier and peaceful lifestyle.
"Helping to make it easier to take the next step..." is the motto for my individual practice. Although it is simple, it depicts the value and importance of the relationship shared between therapist and client. I believe that the decision to move forward in achieving personal peace is fundamental and is accomplished by a collaborative effort. I am here to assist you in becoming self-aware, confident, and stronger than you may have been yesterday. As a LCSW with over 15 yrs experience, I have helped children, adolescents, adults, couples & families successfully overcome their challenges so they may return to a happier and peaceful lifestyle.
(239) 344-9652 View (239) 344-9652
Photo of Edita Hall - Revive Family Counseling, Marriage & Family Therapist, MS, LMFT
Revive Family Counseling
Marriage & Family Therapist, MS, LMFT
Serves Area
There comes a point when even the most capable people feel the strain — the distance in a relationship, the pressure of work, or the quiet weight of holding everything together. You want more than quick fixes; you want clarity, connection, and a sense of calm that lasts. You’re ready for support that feels thoughtful, grounded, and truly elevated. What you’re feeling is more common than you think — especially for people who carry so much responsibility. Whether the tension is showing up in your relationship, your family, or quietly within yourself, you don’t have to navigate it alone. With the right support, it’s possible!
There comes a point when even the most capable people feel the strain — the distance in a relationship, the pressure of work, or the quiet weight of holding everything together. You want more than quick fixes; you want clarity, connection, and a sense of calm that lasts. You’re ready for support that feels thoughtful, grounded, and truly elevated. What you’re feeling is more common than you think — especially for people who carry so much responsibility. Whether the tension is showing up in your relationship, your family, or quietly within yourself, you don’t have to navigate it alone. With the right support, it’s possible!
(239) 558-0358 View (239) 558-0358
Photo of Cassandra A Casimir, Clinical Social Work/Therapist, LCSW
Cassandra A Casimir
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
My name is Cassandra Casimir, LCSW of K.E.Y.S- Keep Envisioning Your Success Counseling Services. With my practice, K.E.Y.S, I want to help you Keep Envisioning Your Success as you embark on your journey towards self-love, acceptance, and healing. I fully believe that with the right tools, anyone can overcome anything. I am a non-judgmental, down-to-earth, safe place for you to share your story. I believe every story is important, and I want to hear yours. I work with children, adolescents, adults, couples, and families experiencing relational, emotional, behavioral, and social difficulties.
My name is Cassandra Casimir, LCSW of K.E.Y.S- Keep Envisioning Your Success Counseling Services. With my practice, K.E.Y.S, I want to help you Keep Envisioning Your Success as you embark on your journey towards self-love, acceptance, and healing. I fully believe that with the right tools, anyone can overcome anything. I am a non-judgmental, down-to-earth, safe place for you to share your story. I believe every story is important, and I want to hear yours. I work with children, adolescents, adults, couples, and families experiencing relational, emotional, behavioral, and social difficulties.
(239) 345-3431 View (239) 345-3431
Photo of Fulgencia Vega-Goins - Goins Counseling & Psychotherapy, PLLC, Counselor, MS, LMHC
Goins Counseling & Psychotherapy, PLLC
Counselor, MS, LMHC
1 Endorsed
Serves Area
I am a bilingual (English/Español) licensed psychotherapist with over 36 years of professional experience in the mental health field. I possess extensive training in conducting comprehensive evaluations and providing effective treatment. Our practice specializes in immigration evaluations, offering both in-office consultations and online Telehealth services. Hacemos evaluaciones para inmigración en la oficina o en línea por telesalud.
I am a bilingual (English/Español) licensed psychotherapist with over 36 years of professional experience in the mental health field. I possess extensive training in conducting comprehensive evaluations and providing effective treatment. Our practice specializes in immigration evaluations, offering both in-office consultations and online Telehealth services. Hacemos evaluaciones para inmigración en la oficina o en línea por telesalud.
(239) 217-3527 View (239) 217-3527
Photo of Alecia F Rager, Clinical Social Work/Therapist, LCSW
Alecia F Rager
Clinical Social Work/Therapist, LCSW
Serves Area
Hi, my name is Alecia, I am Licensed Clinical Social Worker. I have lived in Lee County for over 30 years. I work with individuals, couples and families. Life can be a lonely place when you no longer feel yourself or are feeling overwhelmed. Anxiety, depression and traumas can feel like a cinder block on our shoulders. You may wonder how things will change? Change begins with vulnerability. To be vulnerable is to let go of the notion you have to struggle alone.
Hi, my name is Alecia, I am Licensed Clinical Social Worker. I have lived in Lee County for over 30 years. I work with individuals, couples and families. Life can be a lonely place when you no longer feel yourself or are feeling overwhelmed. Anxiety, depression and traumas can feel like a cinder block on our shoulders. You may wonder how things will change? Change begins with vulnerability. To be vulnerable is to let go of the notion you have to struggle alone.
(239) 241-9969 View (239) 241-9969
Photo of Tamara Irons, Clinical Social Work/Therapist, LCSW
Tamara Irons
Clinical Social Work/Therapist, LCSW
Online Only
Now Accepting New Clients! Life can feel overwhelming at times - whether you’re navigating anxiety, depression, relationship struggles, trauma, or simply feeling stuck. You may be wrestling with identity questions, boundary issues, or adjusting to major life changes. If you're seeking support through LGBTQ+ challenges, substance use concerns, or the complex journey of aging, you're not alone. I offer a space where you can feel safe, seen, and supported as you move toward healing and self-understanding.
Now Accepting New Clients! Life can feel overwhelming at times - whether you’re navigating anxiety, depression, relationship struggles, trauma, or simply feeling stuck. You may be wrestling with identity questions, boundary issues, or adjusting to major life changes. If you're seeking support through LGBTQ+ challenges, substance use concerns, or the complex journey of aging, you're not alone. I offer a space where you can feel safe, seen, and supported as you move toward healing and self-understanding.
(239) 342-6937 View (239) 342-6937
Photo of Dr. Dawn Kroencke - Full Health Journey, Psychologist, PhD
Full Health Journey
Psychologist, PhD
1 Endorsed
Online Only
You’re facing difficulty and looking for a meaningful and compassionate solution. Change is hard and you don’t have to go it alone. You may be coping with a major loss, adjusting to a medical diagnosis, embarking on a new opportunity, or entering a new phase of life. You may be struggling with lifestyle changes due to worsening health conditions, relocation to a new city, retiring from a successful career, starting a new job, or struggling to maintain relationships.
You’re facing difficulty and looking for a meaningful and compassionate solution. Change is hard and you don’t have to go it alone. You may be coping with a major loss, adjusting to a medical diagnosis, embarking on a new opportunity, or entering a new phase of life. You may be struggling with lifestyle changes due to worsening health conditions, relocation to a new city, retiring from a successful career, starting a new job, or struggling to maintain relationships.
(941) 304-4174 View (941) 304-4174
Photo of Nathan Pettit, Counselor, LMHC
Nathan Pettit
Counselor, LMHC
Online Only
I am deeply committed to supporting you in your journey toward growth, healing, and self-discovery. Whether you are dealing with a personal struggle, a relational challenge, or navigating life changes, I believe in a compassionate and collaborative approach to therapy. My goal is not only to help you address the challenges you face today but also to provide you with tools to thrive long-term. Together, we can develop a path forward that allows you to feel empowered, supported, and ready to face the challenges life may bring. Let's work together to unlock your full potential and build a future where you can feel balanced & at peace.
I am deeply committed to supporting you in your journey toward growth, healing, and self-discovery. Whether you are dealing with a personal struggle, a relational challenge, or navigating life changes, I believe in a compassionate and collaborative approach to therapy. My goal is not only to help you address the challenges you face today but also to provide you with tools to thrive long-term. Together, we can develop a path forward that allows you to feel empowered, supported, and ready to face the challenges life may bring. Let's work together to unlock your full potential and build a future where you can feel balanced & at peace.
(786) 829-3045 View (786) 829-3045

More Therapists Nearby

Photo of Jan Hernandez, Clinical Social Work/Therapist, LCSW, BCD
Jan Hernandez
Clinical Social Work/Therapist, LCSW, BCD
Bonita Springs, FL 34135
You will reach out to me because there is something in your life that feels wrong, or an event that you don't feel equipped to cope with. Perhaps you have a long-term concern that you finally want to come to terms with. We will look at the circumstances that brought you to this point, and together we will build on your strengths and work towards goals that are manageable for you.It takes courage to change; it often takes some emotional pain to bring you here, as well. Whatever has brought you here, I salute you for taking that first step! We will always work at your pace, and I will always be straightforward with you!
You will reach out to me because there is something in your life that feels wrong, or an event that you don't feel equipped to cope with. Perhaps you have a long-term concern that you finally want to come to terms with. We will look at the circumstances that brought you to this point, and together we will build on your strengths and work towards goals that are manageable for you.It takes courage to change; it often takes some emotional pain to bring you here, as well. Whatever has brought you here, I salute you for taking that first step! We will always work at your pace, and I will always be straightforward with you!
(239) 932-6148 View (239) 932-6148
Photo of Samantha Burns, Licensed Professional Counselor, MA, LPC, NCC
Samantha Burns
Licensed Professional Counselor, MA, LPC, NCC
Serves Area
Do you feel like you are struggling with nightmares, past trauma and flashbacks of negative memories that you have experienced in your life? Are you having difficulties with functioning with daily tasks such as attending school and work, or having motivation to do things? Do you feel extremely overwhelmed, depressed and experience difficulties with racing thought patterns? These difficulties can limit your ability to live a happy and fulfilling life. Healing is not linear, similar to life it comes with twists and turns. Allow me to support you in your therapeutic journey as we work through these twists and turns together.
Do you feel like you are struggling with nightmares, past trauma and flashbacks of negative memories that you have experienced in your life? Are you having difficulties with functioning with daily tasks such as attending school and work, or having motivation to do things? Do you feel extremely overwhelmed, depressed and experience difficulties with racing thought patterns? These difficulties can limit your ability to live a happy and fulfilling life. Healing is not linear, similar to life it comes with twists and turns. Allow me to support you in your therapeutic journey as we work through these twists and turns together.
(970) 601-7355 View (970) 601-7355

See more therapy options for 33966

How does your Therapist compare?

Number of Therapists in 33966

10+

Average cost per session

$150

Therapists in 33966 who prioritize treating:

89% Anxiety
83% Depression
78% Relationship Issues
78% Stress
72% Grief
72% Self Esteem
67% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

77% Aetna
69% Cigna and Evernorth
62% UnitedHealthcare UHC | UBH

How Therapists in 33966 see their clients

83% In Person and Online
17% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 33966?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.