Zohreh Gharaati

Marriage & Family Therapist, MA, MFT

Verified by Psychology Today
Zohreh Gharaati, MA, MFT, Marriage & Family Therapist in San Jose
(408) 540-4225 Website

Zohreh Gharaati

Marriage & Family Therapist, MA, MFT


Location

Center For Gratitude and Inner Peace
1430 Koll Circle
Suite 102
San Jose, California 95112
(408) 540-4225
Website
Other Location +

Additional Location

Center For Gratitude and Inner Peace
250 E Hamilton Ave # A
Campbell, California 95008
(408) 540-4225

Teaching people about mindfulness and how to achieve inner peace is my passion. I believe that the best way to find happiness and joy is by practicing gratitude. I believe that what you put out into the universe comes back to you. I understand physiology and I can explain how the body works. I am logical as well as intuitive and my calmness allows you to slow down, reflect and to focus on what is going on inside of you. "One of the happiest moments in life is when you find the courage to let go of what you can't change."

"Fear and anxiety is meditating on negative and everything you do not want. The universe will bring you what you focus and meditate on. Start meditating on what you want and abandon fear."

Qualifications

  • Years in Practice: 18 Years
  • School: John F Kennedy University
  • Year Graduated: 2000
  • License No. and State: LMFT 41946 California

Finances

  • Avg Cost (per session): $100 - $150
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
Accepted Payment Methods: American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Victim Witness
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Zohreh Gharaati's Groups

Women's Anger Management

This is a psycho-educational group where we discuss core beliefs, emotion regulation including identifying primary emotions, stress-management, relationship issues, and effective strategies for being non-reactive. This group includes movement, meditation, breathing, and discussions.

More about this group

Mind-Body Psychotherapy Group

Sundays from 3:00-4:30 pm in our San Jose office. Starting on April 8, 2018. These groups are focused on developing life skills; dealing with depression, anxiety, PTSD, and day to day pressures of life. This group will incorporate many modes of therapy including movement, meditation, Tibetan bowls, discussion, self-expression, vision boards, collages, and much more.

More about this group

Location

Center For Gratitude and Inner Peace
1430 Koll Circle
Suite 102
San Jose, California 95112
(408) 540-4225
Website
Other Location +

Additional Location

Center For Gratitude and Inner Peace
250 E Hamilton Ave # A
Campbell, California 95008
(408) 540-4225
Specialties
  • Trauma and PTSD
  • Anxiety
  • Parenting
Issues
  • Child or Adolescent
  • Depression
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress

Client Focus

Ethnicity: Other Racial or Ethnic Background
Alternative Languages: Farsi
Age
  • Toddlers / Preschoolers (0 to 6)
  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Mindfulness-based (MBCT)
  • Parent-Child Interaction Therapy (PCIT)
Modality
  • Individuals
  • Family
  • Group

Links

My Website
Last Modified: 27 Mar 2018
Zohreh Gharaati, MA, MFT, Marriage & Family Therapist in San Jose

Zohreh Gharaati

Marriage & Family Therapist, MA, MFT