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Photo of Zoe Zollinger | Dbt Therapist, MS, LGPC, Pre-Licensed Professional
Zoe Zollinger | Dbt Therapist
Pre-Licensed Professional, MS, LGPC
Photo of Zoe Zollinger | Dbt Therapist, MS, LGPC, Pre-Licensed Professional

Zoe Zollinger | Dbt Therapist

Pre-Licensed Professional, MS, LGPC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Riverdale, MD 20737
(301) 450-8434
Let's Connect (301) 450-8434
Photo of Zoe Zollinger | Dbt Therapist, MS, LGPC, Pre-Licensed Professional
Hi! My name is Zoe, and I am so glad you are here. My passion is to provide therapy for all; all the while creating an emotionally safe, supportive, and open environment. I incorporate DBT therapy in sessions (when I see fit) to help us as humans learn and understand what emotions can do for us and what they mean. As we explore a range of thoughts and emotions through your journey of self discovery, we can open up new doors and perspectives; together. Overall, I hope to provide care for individuals who have suffered in invalidating environments that hope to build a life worth living. I can't wait to start working with you!
I offer treatment for people suffering from anxiety, depression, BPD, anger management, self esteem, trauma, peer relationships and early childhood struggles, and college related struggles. My main approach of therapy is Dialectical Behavioral Therapy (DBT) with some Cognitive Behavioral Therapy (CBT) techniques.
Please reach out if you are interested/need services! I aim to provide therapy for all sorts of humans from different backgrounds with a humanistic approach- meaning that I believe we can learn to solve our problems by exploring the uniqueness within and changing our thoughts and actions.
Call or Zoe Zollinger | Dbt Therapist now for a free 15 minute consultation - (301) 450-8434

My Practice at a Glance

Available online only

Cacti Counseling

Riverdale, MD 20737

(301) 450-8434
I offer therapy sessions via telehealth M-F. I am available during the day and have evening availability.
I specialize in Borderline Personality (BPD), Relationship Issues and Self Esteem 
$180 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (301) 450-8434
Photo of Zoe Zollinger | Dbt Therapist, MS, LGPC, Pre-Licensed Professional

My Practice at a Glance

Available online only

Cacti Counseling

Riverdale, MD 20737

(301) 450-8434
I offer therapy sessions via telehealth M-F. I am available during the day and have evening availability.
I specialize in Borderline Personality (BPD), Relationship Issues and Self Esteem 
$180 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Cigna and Evernorth
  • Out of Network
"
I am in-network for Cigna, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (301) 450-8434
Photo of Zoe Zollinger | Dbt Therapist, MS, LGPC, Pre-Licensed Professional
Zoe Zollinger | Dbt Therapist
Pre-Licensed Professional, MS, LGPC
"
I am in-network for Cigna, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (301) 450-8434
Photo of Zoe Zollinger | Dbt Therapist, MS, LGPC, Pre-Licensed Professional
Zoe Zollinger | Dbt Therapist
Pre-Licensed Professional, MS, LGPC

Qualifications

  • Verified by Psychology Today Prelicense by State of Maryland / LGP13919 Supervised by Heidi Hartig (Maryland / LC11043) Zoe Zollinger | Dbt Therapist
  • In Practice for 2 Years
  • Attended Clarion University of Pennsylvania, Masters/ Clinical Mental Health Counseling, Graduated 2022
"
I have worked in the outpatient setting, school setting, and private practice setting.
Call or for a free 15 minute consultation now - (301) 450-8434
Photo of Zoe Zollinger | Dbt Therapist, MS, LGPC, Pre-Licensed Professional
Zoe Zollinger | Dbt Therapist
Pre-Licensed Professional, MS, LGPC
"
I have worked in the outpatient setting, school setting, and private practice setting.
Call or for a free 15 minute consultation now - (301) 450-8434
Photo of Zoe Zollinger | Dbt Therapist, MS, LGPC, Pre-Licensed Professional
Zoe Zollinger | Dbt Therapist
Pre-Licensed Professional, MS, LGPC

Specialties and Expertise

Top Specialties

  • Borderline Personality (BPD)
  • Relationship Issues
  • Self Esteem

Expertise

  • Anger Management
  • Body Positivity
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Psychosis
  • School Issues
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
For my clients who struggle with mood and personality disorders, you can except a warm, validating and compassionate space while we work through Dialectical Behavioral Therapy and it's modules.
Call or for a free 15 minute consultation now - (301) 450-8434
Photo of Zoe Zollinger | Dbt Therapist, MS, LGPC, Pre-Licensed Professional
Zoe Zollinger | Dbt Therapist
Pre-Licensed Professional, MS, LGPC
"
For my clients who struggle with mood and personality disorders, you can except a warm, validating and compassionate space while we work through Dialectical Behavioral Therapy and it's modules.
Call or for a free 15 minute consultation now - (301) 450-8434
Photo of Zoe Zollinger | Dbt Therapist, MS, LGPC, Pre-Licensed Professional
Zoe Zollinger | Dbt Therapist
Pre-Licensed Professional, MS, LGPC

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family , 
Group

Communities

Queer Allied , 
Single Mother

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family , 
Group

Communities

Queer Allied , 
Single Mother

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Feminist
  • Gestalt
  • Humanistic
"
I often use DBT, CBT, and a humanistic approach during sessions. In your first session, we'll go over goals and where we want to go in therapy. During treatment, I'll help you learn how to take back control of your mind to change your feelings and behaviors for the better."
Call or for a free 15 minute consultation now - (301) 450-8434
Photo of Zoe Zollinger | Dbt Therapist, MS, LGPC, Pre-Licensed Professional
Zoe Zollinger | Dbt Therapist
Pre-Licensed Professional, MS, LGPC
"
I often use DBT, CBT, and a humanistic approach during sessions. In your first session, we'll go over goals and where we want to go in therapy. During treatment, I'll help you learn how to take back control of your mind to change your feelings and behaviors for the better."
Call or for a free 15 minute consultation now - (301) 450-8434
Photo of Zoe Zollinger | Dbt Therapist, MS, LGPC, Pre-Licensed Professional
Zoe Zollinger | Dbt Therapist
Pre-Licensed Professional, MS, LGPC

Groups

DBT Group

Photo of Zoe Zollinger | Dbt Therapist, MS, LGPC, Pre-Licensed Professional
Hosted by
Zoe Zollinger | Dbt Therapist

The aim of DBT is to help you understand and accept your difficult feelings and learn skills to manage them! We will practice mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance.

Expertise

Bipolar Disorder
Borderline Personality (BPD)
Depression

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Session Cost

$50+

Location

Ellie Mental Health

Rockville, MD 20852

Email Zoe Zollinger | Dbt Therapist about this group or call - (301) 450-8434

Location

Primary Location

Cacti Counseling

Riverdale, MD 20737

(301) 450-8434

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy sessions via telehealth M-F. I am available during the day and have evening availability.
Call for a free consultation now - (301) 450-8434
Photo of Zoe Zollinger | Dbt Therapist, MS, LGPC, Pre-Licensed Professional
Zoe Zollinger | Dbt Therapist
Pre-Licensed Professional, MS, LGPC
"
I offer therapy sessions via telehealth M-F. I am available during the day and have evening availability.
Call for a free consultation now - (301) 450-8434
Photo of Zoe Zollinger | Dbt Therapist, MS, LGPC, Pre-Licensed Professional
Zoe Zollinger | Dbt Therapist
Pre-Licensed Professional, MS, LGPC