Zoë Wais
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Available online only
New York, NY 10010
Let's Connect (646) 457-4139
I prioritize an interactive and relational approach to therapy, helping clients to understand the factors contributing to destructive patterns, uncover their strengths, and develop the skills and opportunities necessary for improvement and their version of success. I understand the impacts of an invalidating narrative and strive to help people build greater confidence and a sense of productivity in their personal and professional lives.
My areas of focus include anxiety in all its forms (avoidance, overthinking, perfectionism, ocd), depression, low self-esteem, borderline traits, relationship issues, gender and sexuality, sexual functioning, and trauma. I have specialized training in CBT, DBT and EMDR and emphasize deep processing as well as concrete coping skills.
At the root of my work, I seek to provide a safe and supportive space for people based on their unique needs, experiences, and values. I have extensive experience working with members of the LGBTQ+ community and promote radical acceptance and positive regard for all backgrounds and beliefs.
Call or Email Zoë Wais now for a free 15 minute consultation - (646) 457-4139
Let's Connect (646) 457-4139
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Meritain Health
- NYSHIP | NY State Empire Plan
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Zoë Wais
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (646) 457-4139
Qualifications
- Verified by Psychology Today Licensed by State of New York / 090527 Zoë Wais
Zoë Wais
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (646) 457-4139
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- ADHD
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Codependency
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Stress
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
Zoë Wais
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (646) 457-4139
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Interpersonal
- Person-Centered
- Psychodynamic
- Relational
Zoë Wais
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (646) 457-4139
Groups
online DBT Skills Group
Dialectical Behavior Therapy (DBT) is an evidence-based treatment that helps individuals establish "a life worth living" through four practical skill sets. Group members will learn mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness skills to decrease negative vulnerabilities and unhelpful behaviors, increase feelings of competency and control, and improve relationships (including with yourself!). *This group is a 16-week commitment that will meet online*
Expertise
Anxiety
Borderline Personality (BPD)
Self-Harming
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$70
Group Meets
Every Mon 6 P.M. - 7:15 P.M.
Location
Online
New York, NY 10003
Email Zoë Wais about this group or call - (646) 457-4139