Zoe Spears

Zoe is well-versed in relationships and promoting attachments. She has exceptional skills to provide a balanced approach towards understanding different viewpoints. exploring relationship dynamics, and working through interpersonal challenges.

Zoe is your go-to therapist specializing in couples, romantic relationships, and anxiety/perfectionism. With expertise in Attachment Therapy and the Gottman Method, Zoe is dedicated to supporting and guiding you toward achieving your therapy goals.

Zoe has a unique and deeply impactful gift at integrating both CBT and attachment-based approaches in working with her clients, helping them understand relationship patterns and finding new ways not only to relate within relationship, but also to yourself.

Zoe is a very thoughtful, empathetic, and skilled therapist. She clearly cares deeply about her patients. She has a great ability to make people feel at ease and comfortable.

I have had the pleasure of being in a consultation group with Zoe for some time. I get so much out of her knowledge, depth and breadth of practice. She is warm, compassionate, skilled therapist that I would recommend without hesitation.

I appreciate the dedication Zoe brings to her work. Her knowledge in relationships and attachment therapy enhances her quality care. She is kind and compassionate in her approach, and offers a safe space to her clients.

Zoe is a warm and compassionate therapist who helps those struggling with relationship problems, childhood trauma and attachment issues. She offers a nonjudgmental approach while also helping clients to challenge themselves and incorporating tools for last

Zoe is a compassionate therapist who creates a warm, supportive environment with ease. She helps individuals and couples explore relational patterns, attachment, perfectionism, and people-pleasing, offering both practical tools and thoughtful reflection.

Zoe is a warm and supportive therapist who works with couples and individuals navigating relationship challenges, childhood experiences, and attachment patterns. She draws from the Gottman Method and (IFS) to help couples communicate better.

I highly recommend Zoe Spears for couples therapy and relationship support. She integrates the Gottman Method, Attachment-Based Therapy, and IFS to help couples navigate conflict, improve communication, and rebuild a secure, connected relationship together

Zoe is able to help clients who overthink and people please feel more secure with themselves while improving their connections with others, and her strong understanding of the early attachment wounds plays a large role in this. I highly recommend her!

Zoe is a highly skilled therapist who's able to help couples understand how their own attachment patterns affect their current relationship struggles. I recommend her wholeheartedly for anyone wanting to reset the foundation of their relationship.

Zoe brings strong expertise in couples therapy using Gottman, IFS, and attachment-based work. She supports clients with anxiety, relationship challenges, perfectionism, and people-pleasing, particularly those who are high-achieving and feeling stuck.

Zoe blends Gottman Method tools with IFS & an attachment-focused/psychodynamic approach, meeting clients at both practical and emotional depth to understand the "why" behind their patterns and create meaningful change in their relationships.

Zoe offers couples & individual therapy grounded in Gottman, attachment & IFS- helping clients work through relationship issues & explore the impacts of childhood experiences on adulthood to help gain insight into these patterns & develop greater security.