Photo of Zoe Skowronski, Clinical Social Work/Therapist, LCSW, QS, CCTP
Zoe Skowronski
Clinical Social Work/Therapist, LCSW, QS, CCTP
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Zoe Skowronski

Clinical Social Work/Therapist, LCSW, QS, CCTP

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (727) 594-7532
Photo of Zoe Skowronski, Clinical Social Work/Therapist, LCSW, QS, CCTP
Available online only
Tampa, FL 33618
Accepting NEW patients in CO & FL! Do you struggle with people-pleasing, low self-worth, or painful relationships that leave you feeling like you’ve lost yourself? Maybe you grew up in a family that looked “fine” on the outside but left you with invisible scars of trauma. You might find yourself replaying old patterns—turning to food, restriction, or overexercise to cope, feeling guilty when you try to set boundaries, or wondering why you keep choosing partners who don’t treat you well. If you’re exhausted from trying to hold it all together while doubting yourself inside, therapy can help you break free.
I specialize in working with teens and young women navigating trauma, identity, and relationships. Together, we’ll explore the roots of your patterns, heal from old wounds, and build a stronger sense of self. In our sessions, you’ll find a safe, honest, supportive space where you don’t have to perform—you can just be real.
I believe healing is possible, and you don’t have to do it alone. My passion is helping clients stop people-pleasing, set boundaries without guilt, and learn to trust themselves again. If you’re ready to feel more confident and connected, book online—I’d be honored to walk with you as you take the next step in your healing.
Call or Zoe Skowronski now for a free 15 minute consultation - (727) 594-7532

My Practice at a Glance

Available online only

Therapy by the Bay LLC

Tampa, FL 33618

(727) 594-7532

Therapy by the Bay LLC

Denver, CO 80203

My website
Telehealth only. Available week days. Fully licensed in CO, FL, IL, & TX. Check my schedule online, as availability varies by time zones.
I specialize in Trauma and PTSD, Eating Disorders and Borderline Personality (BPD) 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
I offer telehealth from home—my sweet Chihuahuas, Bryn and Blair, are often nearby to bring comfort if you love animals!
Zoe Skowronski
Let's Connect (727) 594-7532
Photo of Zoe Skowronski, Clinical Social Work/Therapist, LCSW, QS, CCTP

My Practice at a Glance

Available online only

Therapy by the Bay LLC

Tampa, FL 33618

(727) 594-7532

Therapy by the Bay LLC

Denver, CO 80203

My website
Telehealth only. Available week days. Fully licensed in CO, FL, IL, & TX. Check my schedule online, as availability varies by time zones.
I specialize in Trauma and PTSD, Eating Disorders and Borderline Personality (BPD) 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
I offer telehealth from home—my sweet Chihuahuas, Bryn and Blair, are often nearby to bring comfort if you love animals!
Zoe Skowronski

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Ambetter
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Curative
  • Evernorth EAP
  • Florida Blue
  • Medicare
  • Meritain Health
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • Oxford
  • Surest
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept most insurance plans! For self-pay clients, sessions are $175 for the intake and $150 ongoing. I do not offer sliding scale to ensure fairness and consistency to all. I have interns at my practice who offer sliding scale so visit my website! Now offering qualified supervision.
Photo of Zoe Skowronski, Clinical Social Work/Therapist, LCSW, QS, CCTP
Zoe Skowronski
Clinical Social Work/Therapist, LCSW, QS, CCTP
Call or for a free 15 minute consultation now - (727) 594-7532
"
I accept most insurance plans! For self-pay clients, sessions are $175 for the intake and $150 ongoing. I do not offer sliding scale to ensure fairness and consistency to all. I have interns at my practice who offer sliding scale so visit my website! Now offering qualified supervision.
Photo of Zoe Skowronski, Clinical Social Work/Therapist, LCSW, QS, CCTP
Zoe Skowronski
Clinical Social Work/Therapist, LCSW, QS, CCTP
Call or for a free 15 minute consultation now - (727) 594-7532

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / SW22535 Zoe Skowronski
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended University of South Florida, MSW, Graduated 2021
  • Additional Credentials

  • License: LCSW (CSW.09932890) - Colorado Department of Regulatory Agencies CSW.09932890 / 2026
  • Certificate from Certified in Dialectical Behavior Therapy 2025
"
Supporting survivors as a victim advocate sparked my passion to help women heal. I built on that in inpatient and PHP/IOP programs treating BPD, eating disorders, and complex trauma. Now, with certifications inDBT, CCTP, and training in Schema Therapy, I guide clients toward recovery and resilience.
Photo of Zoe Skowronski, Clinical Social Work/Therapist, LCSW, QS, CCTP
Zoe Skowronski
Clinical Social Work/Therapist, LCSW, QS, CCTP
Call or for a free 15 minute consultation now - (727) 594-7532
"
Supporting survivors as a victim advocate sparked my passion to help women heal. I built on that in inpatient and PHP/IOP programs treating BPD, eating disorders, and complex trauma. Now, with certifications inDBT, CCTP, and training in Schema Therapy, I guide clients toward recovery and resilience.
Photo of Zoe Skowronski, Clinical Social Work/Therapist, LCSW, QS, CCTP
Zoe Skowronski
Clinical Social Work/Therapist, LCSW, QS, CCTP
Call or for a free 15 minute consultation now - (727) 594-7532

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Eating Disorders
  • Borderline Personality (BPD)

Expertise

  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Body Image
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Violence
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
Many of my clients come to therapy feeling overwhelmed by emotions, weighed down by past experiences, or stuck in cycles of worry, perfectionism, or self-criticism that feel impossible to break. In weekly sessions, we'll create a steady rhythm where you have the space to process what's happening, practice new skills, and build healthier patterns over time. This consistency helps us make progress.
Photo of Zoe Skowronski, Clinical Social Work/Therapist, LCSW, QS, CCTP
Zoe Skowronski
Clinical Social Work/Therapist, LCSW, QS, CCTP
Call or for a free 15 minute consultation now - (727) 594-7532
"
Many of my clients come to therapy feeling overwhelmed by emotions, weighed down by past experiences, or stuck in cycles of worry, perfectionism, or self-criticism that feel impossible to break. In weekly sessions, we'll create a steady rhythm where you have the space to process what's happening, practice new skills, and build healthier patterns over time. This consistency helps us make progress.
Photo of Zoe Skowronski, Clinical Social Work/Therapist, LCSW, QS, CCTP
Zoe Skowronski
Clinical Social Work/Therapist, LCSW, QS, CCTP
Call or for a free 15 minute consultation now - (727) 594-7532

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Lesbian Allied

Religion

Secular and Non-Religious

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Lesbian Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Feminist
  • Humanistic
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Schema Therapy
  • Strength-Based
  • Trauma Focused
"
My style is collaborative, supportive, and personalized. I draw from CBT, DBT, Schema Therapy, and EMDR to help clients manage emotions, uncover and shift unhelpful patterns, and build coping strategies that actually work. Everything we do is adapted to your needs and goals.
Photo of Zoe Skowronski, Clinical Social Work/Therapist, LCSW, QS, CCTP
Zoe Skowronski
Clinical Social Work/Therapist, LCSW, QS, CCTP
Call or for a free 15 minute consultation now - (727) 594-7532
"
My style is collaborative, supportive, and personalized. I draw from CBT, DBT, Schema Therapy, and EMDR to help clients manage emotions, uncover and shift unhelpful patterns, and build coping strategies that actually work. Everything we do is adapted to your needs and goals.
Photo of Zoe Skowronski, Clinical Social Work/Therapist, LCSW, QS, CCTP
Zoe Skowronski
Clinical Social Work/Therapist, LCSW, QS, CCTP
Call or for a free 15 minute consultation now - (727) 594-7532

Location

Primary Location

Therapy by the Bay LLC

Tampa, FL 33618

(727) 594-7532

Additional Location

Therapy by the Bay LLC

Denver, CO 80203

(727) 594-7532
"
Telehealth only. Available week days. Fully licensed in CO, FL, IL, & TX. Check my schedule online, as availability varies by time zones.
Photo of Zoe Skowronski, Clinical Social Work/Therapist, LCSW, QS, CCTP
Zoe Skowronski
Clinical Social Work/Therapist, LCSW, QS, CCTP
Call for a free consultation now - (727) 594-7532
"
Telehealth only. Available week days. Fully licensed in CO, FL, IL, & TX. Check my schedule online, as availability varies by time zones.
Photo of Zoe Skowronski, Clinical Social Work/Therapist, LCSW, QS, CCTP
Zoe Skowronski
Clinical Social Work/Therapist, LCSW, QS, CCTP
Call for a free consultation now - (727) 594-7532