Photo of Zoe Skowronski, Clinical Social Work/Therapist, LCSW
Zoe Skowronski
Clinical Social Work/Therapist, LCSW
Email Me
or
Email Me
Photo of Zoe Skowronski, Clinical Social Work/Therapist, LCSW

Zoe Skowronski

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Houston, TX 77002
Call Me
Available online only
Houston, TX 77002
Let's Connect (346) 910-9723
Photo of Zoe Skowronski, Clinical Social Work/Therapist, LCSW
Accepting NEW patients! Do you struggle with people-pleasing, low self-worth, or painful relationships that leave you feeling like you’ve lost yourself? Maybe you grew up in a family that looked “fine” on the outside but left you with invisible scars of trauma. You might find yourself replaying old patterns—turning to food, restriction, or overexercise to cope, feeling guilty when you try to set boundaries, or wondering why you keep choosing partners who don’t treat you well. If you’re exhausted from trying to hold it all together while doubting yourself inside, therapy can help you finally break free.
I specialize in working with teens and young women navigating trauma, identity, and relationships. Together, we’ll explore the roots of your patterns, heal from old wounds, and build a stronger sense of self. In our sessions, you’ll find a safe, honest, supportive space where you don’t have to perform—you can just be real.
I believe healing is possible, and you don’t have to do it alone. My passion is helping clients stop people-pleasing, set boundaries without guilt, and learn to trust themselves again. If you’re ready to feel more confident and connected, book online today—I’d be honored to walk with you as you take the next step in your healing.
Take the first step to help. Call or Zoe Skowronski now - (346) 910-9723

My Practice at a Glance

Available online only

Houston, TX 77002

(346) 910-9723
My website
Offering Monday-Thursday (7AM-5PM CT) telehealth sessions in TX. Easy to fit into the day without the commute! Great for college students.
I specialize in Trauma and PTSD, Eating Disorders and Borderline Personality (BPD) 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
I offer telehealth from home—my sweet Chihuahua, Bryn, is often nearby to bring comfort if you love animals!
Zoe Skowronski
Let's Connect (346) 910-9723
Photo of Zoe Skowronski, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Houston, TX 77002

(346) 910-9723
My website
Offering Monday-Thursday (7AM-5PM CT) telehealth sessions in TX. Easy to fit into the day without the commute! Great for college students.
I specialize in Trauma and PTSD, Eating Disorders and Borderline Personality (BPD) 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
I offer telehealth from home—my sweet Chihuahua, Bryn, is often nearby to bring comfort if you love animals!
Zoe Skowronski

Finances

Fees

  • Individual Sessions $125

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept most insurance plans! For self-pay clients, sessions are $150 for the intake and $125 ongoing. I do not offer sliding scale to ensure fairness and consistency to all. I have interns at my practice who offer sliding scale so visit my website!
Photo of Zoe Skowronski, Clinical Social Work/Therapist, LCSW
Zoe Skowronski
Clinical Social Work/Therapist, LCSW
or call with questions - (346) 910-9723
"
I accept most insurance plans! For self-pay clients, sessions are $150 for the intake and $125 ongoing. I do not offer sliding scale to ensure fairness and consistency to all. I have interns at my practice who offer sliding scale so visit my website!
Photo of Zoe Skowronski, Clinical Social Work/Therapist, LCSW
Zoe Skowronski
Clinical Social Work/Therapist, LCSW
or call with questions - (346) 910-9723

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 116996 Zoe Eva Skowronski
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended University of South Florida, Master of Social Work, Graduated 2021
  • Additional Credentials

  • Certificate from Certified Clinical Trauma Professional 2026
  • Certificate from Certified in Dialectical Behavior Therapy 2025
"
Supporting survivors as a victim advocate sparked my passion to help women heal. I built on that in inpatient and PHP/IOP programs treating BPD, eating disorders, and complex trauma. Now, with certifications inDBT, CCTP, and training in Schema Therapy, I guide clients toward recovery and resilience.
Photo of Zoe Skowronski, Clinical Social Work/Therapist, LCSW
Zoe Skowronski
Clinical Social Work/Therapist, LCSW
or call with questions - (346) 910-9723
"
Supporting survivors as a victim advocate sparked my passion to help women heal. I built on that in inpatient and PHP/IOP programs treating BPD, eating disorders, and complex trauma. Now, with certifications inDBT, CCTP, and training in Schema Therapy, I guide clients toward recovery and resilience.
Photo of Zoe Skowronski, Clinical Social Work/Therapist, LCSW
Zoe Skowronski
Clinical Social Work/Therapist, LCSW
or call with questions - (346) 910-9723

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Eating Disorders
  • Borderline Personality (BPD)

Expertise

  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Violence
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
Many of my clients come to therapy feeling overwhelmed by emotions, weighed down by past experiences, or stuck in cycles of worry, perfectionism, or self-criticism that feel impossible to break. In weekly sessions, we'll create a steady rhythm where you have the space to process what's happening, practice new skills, and build healthier patterns over time. This consistency helps us make progress.
Photo of Zoe Skowronski, Clinical Social Work/Therapist, LCSW
Zoe Skowronski
Clinical Social Work/Therapist, LCSW
or call with questions - (346) 910-9723
"
Many of my clients come to therapy feeling overwhelmed by emotions, weighed down by past experiences, or stuck in cycles of worry, perfectionism, or self-criticism that feel impossible to break. In weekly sessions, we'll create a steady rhythm where you have the space to process what's happening, practice new skills, and build healthier patterns over time. This consistency helps us make progress.
Photo of Zoe Skowronski, Clinical Social Work/Therapist, LCSW
Zoe Skowronski
Clinical Social Work/Therapist, LCSW
or call with questions - (346) 910-9723

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Religion

Secular and Non-Religious

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Feminist
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Schema Therapy
  • Strength-Based
  • Trauma Focused
"
My style is collaborative, supportive, and personalized. I draw from CBT, DBT, Schema Therapy, and EMDR to help clients manage emotions, uncover and shift unhelpful patterns, and build coping strategies that actually work. Everything we do is adapted to your needs and goals.
Photo of Zoe Skowronski, Clinical Social Work/Therapist, LCSW
Zoe Skowronski
Clinical Social Work/Therapist, LCSW
or call with questions - (346) 910-9723
"
My style is collaborative, supportive, and personalized. I draw from CBT, DBT, Schema Therapy, and EMDR to help clients manage emotions, uncover and shift unhelpful patterns, and build coping strategies that actually work. Everything we do is adapted to your needs and goals.
Photo of Zoe Skowronski, Clinical Social Work/Therapist, LCSW
Zoe Skowronski
Clinical Social Work/Therapist, LCSW
or call with questions - (346) 910-9723

Groups


Location

Primary Location

Houston, TX 77002

(346) 910-9723
"
Offering Monday-Thursday (7AM-5PM CT) telehealth sessions in TX. Easy to fit into the day without the commute! Great for college students.
Photo of Zoe Skowronski, Clinical Social Work/Therapist, LCSW
Zoe Skowronski
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (346) 910-9723
"
Offering Monday-Thursday (7AM-5PM CT) telehealth sessions in TX. Easy to fit into the day without the commute! Great for college students.
Photo of Zoe Skowronski, Clinical Social Work/Therapist, LCSW
Zoe Skowronski
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (346) 910-9723