Zoë Schwartz
Clinical Social Work/Therapist, MSW, CSWA (she, her)
Verified by Psychology Today Verified by Psychology Today
Portland, OR 97230
Let's Connect (971) 290-1968
I want to help you seek a more balanced life, build a greater sense of self acceptance, and develop the confidence to pursue growth. My goal as a therapist is to provide a supportive space where you can develop the skills necessary to enhance the quality of your life, heal from trauma and shame, and begin to live in greater alignment with your values. Using a strength-based therapeutic style centered around your knowledge and experience allows us to find strategies that will support you in managing unwanted symptoms. I value the importance that trust, humor, and transparency play in this process of exploration and change.
Using a trauma informed lens allows us to explore the familial, relational, and systemic factors that shape your experiences. I use mindfulness techniques and an approach influenced by Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, to help you gain agency and understanding of the interactions between your thoughts, feelings, and behaviors.
Together we will develop the insight and tools that can improve the quality of your relationships and emotional life and allow you live in a more authentic and intentional way. I see it as an honor to have the opportunity to collaborate with you on your path to healing and pursuing what living a truly fulfilling life means for you.
Call or Email Zoë Schwartz now for a free 15 minute consultation - (971) 290-1968
Let's Connect (971) 290-1968
Finances
Insurance
- Oregon Health Plan (OHP)
Check fees and, if listed, ask to verify your insurance coverage. Email or (971) 290-1968
Zoë Schwartz
Clinical Social Work/Therapist, MSW, CSWA
Qualifications
- Verified by Psychology Today Prelicense by State of Oregon / A13795 Supervised by Victoria Lopez (Oregon / L7549) Zoë Schwartz
Feel free to ask about qualifications and training experience. Email or (971) 290-1968
Zoë Schwartz
Clinical Social Work/Therapist, MSW, CSWA
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- Behavioral Issues
- Body Positivity
- Child
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Life Transitions
- Mood Disorders
- Peer Relationships
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (971) 290-1968
Zoë Schwartz
Clinical Social Work/Therapist, MSW, CSWA
Client Focus
Age
Preteen ,
Teen ,
Adults
Communities
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Communities
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Strength-Based
Ask about what different forms of therapy will be like. Email or (971) 290-1968
Zoë Schwartz
Clinical Social Work/Therapist, MSW, CSWA
Location
Nearby Areas
Call for a free consultation now - (971) 290-1968
Zoë Schwartz
Clinical Social Work/Therapist, MSW, CSWA