Zoe
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (605) 608-8456
I understand that life can feel incredibly fast-paced, and trying to keep up while managing daily stress, low self-esteem, or a brain that processes the world differently can leave you feeling overwhelmed. I support women who are exhausted by the pressure to "hold it all together," as well as neurodivergent adults who are tired of masking just to fit in. If this sounds familiar, you're in the right place. I partner with women and neurodivergent adults to navigate life's challenges, quiet the inner critic, and build genuine self-worth. I specialize in supporting clients through life transitions and relationship-related grief.
My therapeutic approach is collaborative, neuro-affirming, compassionate, and practical. Using a trauma-informed lens, I integrate CBT, DBT, and MI to move beyond just sitting with pain. Together, we’ll set solution-focused goals tailored to how your unique brain processes change, helping you build an authentic life through meaningful, actionable steps.
Finding the right therapist may feel overwhelming. I encourage free consultation calls to ensure this feels like a good fit. I value authenticity, empathy, reliability, and transparency in the therapeutic relationship, so please reach out with any questions. Whether you're ready to get started or curious about learning more, I'm glad you're here!
Call or Email Zoe Sanchez now for a free 15 minute consultation - (605) 608-8456
Let's Connect (605) 608-8456
Finances
Fees
- Individual Sessions $130
- Couple Sessions $150
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Avera Health Plans
- BlueCross and BlueShield
- Sanford Health Plan
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
Zoe Sanchez
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (605) 608-8456
Qualifications
- Verified by Psychology Today Licensed by State of South Dakota / 7078 Zoe Sanchez
- In Practice for 5 years
- Attended University of Denver, MSW, Graduated 2023
Education and Years In Practice
Zoe Sanchez
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (605) 608-8456
Specialties and Expertise
Top Specialties
- Grief
- Self Esteem
- Life Transitions
Expertise
- ADHD
- Anxiety
- Autism
- Body Image
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Infidelity
- LGBTQ+
- Marital and Premarital
- Neurodivergence
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Stress
- Trauma and PTSD
- Women's Issues
Zoe Sanchez
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (605) 608-8456
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Feminist
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Zoe Sanchez
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (605) 608-8456