Location
Offers online therapy
About
This journey can be wrought with challenges and suffering which can leave you feeling dissatisfied, lost and alone. Exploring what is keeping you stuck is not always easy. Allow me to guide you as you move towards increased self awareness, clarity, and the life you want to live. I am a clinical therapist with a mindfulness perspective. I possess over twenty years of experience working with individuals, couples, and families. My approach is collaborative, affirming and non-judgemental, creating a space where you can feel safe and supported. I provide online and teletherapy.
Respecting the individuality of each client allows me to integrate a variety of modalities based on unique needs. This includes Mindfulness, Internal Family Systems, & CBT. I provide support managing stress, anxiety, depression, anger, self esteem, life transitions, relationship issues, trauma, & loss.
I view therapy as a collaboration where the process is key in sustaining change. Together, we will work to re-set the mind and spirit in order to clear pathways for change. I invite you to take this step towards change.
Call or Email Zoe Okolie for a free 15 minute consultation now - (857) 422-5925
Finances
- Session Fee: $120 per session
- Couples Session Fee: $150 per session
- Sliding Scale: Yes
Pay By:
Check, Venmo, Zelle
Qualifications
- License: Massachusetts / 117128
- Year Graduated: 2010
Additional Credentials
- Certificate: Yoga Alliance/Registered Yoga Instructor / 233735
- Certificate Date: 2017
- Degree: Ryerson University School of Social Work / BSW
- Year graduated: 1996
Location
Offers online therapy
Specialties
- Anxiety
- Depression
Issues
- Alzheimer's
- Anger Management
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
- social isolation
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Racial Justice Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Psychodynamic
- Relational
- Strength-Based
Modality
- Individuals
- Couples
Last Modified: 18 Jan 2023
(857) 422-5925