Zoe Grubbs

Licensed Professional Counselor, MA, LPC

Email Me

(872) 253-7219 Call Me

Email Me

Zoe Grubbs

Licensed Professional Counselor, MA, LPC

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

3209 North Lakewood Avenue, Chicago, IL 60657

Call Me

Available both in-person and online

3209 North Lakewood Avenue Chicago, IL 60657

My website

Let's Connect (872) 253-7219

Are you struggling to stay grounded in the present? It can be easy to catch ourselves overwhelmed with moments of discomfort from the past or find ourselves worried about what the future may bring. Sometimes it can feel impossible to take notice of the world around us when we are so consumed by emotions, memories, or distractions that take us away from the “here and now”. While the though of change may bring up worries of added work or pressure, learning how to identify when we are inundated with “there-and-then” thoughts can help bring us back to our present self.

Change can be scary, but learning how to better understand ourselves and those around us can provide new opportunities of being. There are no deadlines or due dates in therapy. Therapy is a space curated to meet your needs in the present moment so that you feel strength and support in tackling whatever life throws at you.

I graduated with my Master's degree Clinical Mental Health Counseling from Northwestern University. During my two years of clinical training, I worked with a broad range of clients at The Family Institute and at Mind Body Co-op. Prior to my time at Northwestern, I graduated from Loyola University Chicago with a BA in English and BS in Psychology.

Call or Email Zoe Grubbs now for a free 15 minute consultation - (872) 253-7219

My Practice at a Glance

Available both in-person and online

Mind Body Co-op

3209 North Lakewood Avenue

Chicago, IL 60657 map

(872) 253-7219

Mind Body Co-op

30 North Michigan Avenue

Chicago, IL 60602 map

My website

I offer therapy sessions in-person at our Lakeview office and online via teletherapy (Zoom or phone call). I am available Monday- Friday.

I specialize in Anxiety, Depression and Grief

$130 Per Session, I accept insurance

I see individuals and groups

I am looking forward to connecting with you!

Let's Connect (872) 253-7219

My Practice at a Glance

Available both in-person and online

Mind Body Co-op

3209 North Lakewood Avenue

Chicago, IL 60657 map

(872) 253-7219

Mind Body Co-op

30 North Michigan Avenue

Chicago, IL 60602 map

My website

I offer therapy sessions in-person at our Lakeview office and online via teletherapy (Zoom or phone call). I am available Monday- Friday.

I specialize in Anxiety, Depression and Grief

$130 Per Session, I accept insurance

I see individuals and groups

I am looking forward to connecting with you!

Finances

Fees

Individual Sessions $130
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

Aetna
Allegiance
Allied Benefits
Ambetter
Anthem
ARC
ASR As Physicians Care
ASR Health Benefits
BAC
Benefit management
Blue Cross
Blue Shield
BlueCross and BlueShield
Capital Blue Cross
Care Credit
Choice Benefits
Cigna and Evernorth
Cigna and Evernorth
ComPsych
ConnectiCare
Coventry
Empire Blue Cross Blue Shield
Excellus BlueCross BlueShield
First Choice Health | FCH
First Health
Golden rule
Government Employees Health Association (GEHA)
Group Administrators
Health Alliance
Health Alliance Plan (HAP) of Michigan
Health Net
HealthPartners of MN and WI
HealthPartners of MN and WI
Highmark BCBS of Western New York
Horizon Blue Cross and Blue Shield
Humana
JHEHP
Johns Hopkins
Magellan
Medicaid
Medical Mutual
Meridian
Meritain Health
MHNet Behavioral Health
MultiPlan
MultiPlan Private Healthcare Systems (PHCS)
MVP Health Care
Optum
Oscar Health
Out of Network
Oxford
PacificSource
PBA
Premera Blue Cross
Priority Health
Self-Pay
Student Resources
Surest
Telligen
Trustmark
UMR
United All Savers
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
University Health Alliance
University of Pittsburgh Medical Center (UPMC) Hea
UPMC Health
Wellfleet
Wellpoint
Zelis Healthcare
Out of Network

We submit claims to your insurance for your sessions and once we receive an EOB, we'll send you a statement and charge your card on file.

Zoe Grubbs

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (872) 253-7219

We submit claims to your insurance for your sessions and once we receive an EOB, we'll send you a statement and charge your card on file.

Zoe Grubbs

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (872) 253-7219

Qualifications

Verified by Psychology Today Licensed by State of Illinois / 178.020763 Zoe Grubbs

Education and Years In Practice

Attended Northwestern University , MA

I have experience helping adults navigating the effects of trauma. I'm licensed in both Illinois and work with clients individually and in group psychotherapy.

Zoe Grubbs

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (872) 253-7219

I have experience helping adults navigating the effects of trauma. I'm licensed in both Illinois and work with clients individually and in group psychotherapy.

Zoe Grubbs

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (872) 253-7219

Specialties and Expertise

Top Specialties

Anxiety
Depression
Grief

Expertise

Burnout
Codependency
Emotional Regulation
Life Transitions
Peer Relationships
Self Esteem
Trauma and PTSD

I work with clients struggling with depression, anxiety, life transitions, and grief. During our initial sessions, we'll work collaboratively to create a plan of treatment that best suits the issues at hand and helps you meet your therapy goals.

Zoe Grubbs

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (872) 253-7219

Zoe Grubbs

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (872) 253-7219

4 Endorsements

Mind Body Co-op

Treatment Center

Zoe is a talented therapist who cares deeply about providing her clients with tools and insights to live their best life.

Isa Bogart

Licensed Professional Counselor, MA, NCC, LPC

Zoe is a joy to work with, she is thoughtful and considerate in her work. I am honored to co-facilitate the Perfectionism Recovery group with her.

Courtney Thompson

Clinical Social Work/Therapist, LSW

I am honored to Co-Facilitate the Trauma & Recovery Group with Zoë on Wednesdays at Mind Body Co-op. She is a great clinician and group co-facilitator

Kellie Rice

Licensed Clinical Professional Counselor, PsyD, CGP, CMHIMP

One of Zoë's greatest strengths is her ability to make clients feel comfortable and at ease from the very first session. Her warm and approachable nature helps clients quickly build trust.

Client Focus

Age

Adults

Participants

Individuals ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Age

Adults

Participants

Individuals ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioral (CBT)
Interpersonal
Person-Centered
Psychodynamic
Somatic

I offer an integrative approach to treatment using psychodynamic, CBT, and somatic modalities in my practice. In your first session, we'll explore your past and present while keeping in mind your goals for the future. Using an integrative approach, we'll take the time to process important parts of your life journey while considering how thoughts and feelings impact the present moment.

Zoe Grubbs

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (872) 253-7219

Zoe Grubbs

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (872) 253-7219

Groups

Trauma & Recovery Group for Adults (Virtual)

Hosted by

Zoe Grubbs

The Trauma & Recovery Group is a virtual therapy group for adults who want to begin addressing the impact of trauma in their lives while feeling supported by others who understand. This group offers a compassionate, trauma-informed space to explore how trauma affects emotions, relationships, and daily functioning. Through shared discussion and guided support, participants are encouraged to move at their own pace while building insight, emotional regulation, and connection. Group therapy can be especially helpful in reducing isolation and shame often associated with trauma. Participants often find relief in realizing they are not alone and that healing can happen in community. All Genders welcome.

Expertise

Anxiety

Peer Relationships

Trauma and PTSD

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$30

Group Meets

Every Wed 5:30 P.M. - 6:45 P.M.

Location

Virtual-Insurance Accepted

Chicago, IL 60602

Email Zoe Grubbs about this group or call - (872) 253-7219

Self-Criticism to Self-Compassion

Hosted by

Zoe Grubbs

From Self-Criticism to Self-Compassion is a virtual therapy group for adults who experience harsh self-judgment, perfectionistic tendencies, and difficulty extending kindness toward themselves. Participants explore patterns of perfectionism and self-criticism while learning how to cultivate self-compassion, connection, and emotional flexibility. The group emphasizes the power of shared experience, mutual support, and practical skills for everyday life. This group is well-suited for individuals who feel stuck in cycles of high expectations, burnout, or chronic self-doubt. Co-Facilitated with Isa Bogart, MA. All genders welcome. Insurance accepted

Expertise

Anxiety

Obsessive-Compulsive (OCD)

Trauma and PTSD

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Session Cost

$30

Group Meets

Every Mon 12 P.M. - 1 P.M.

Location

Virtual-Insurance Accepted

Chicago, IL 60602

Email Zoe Grubbs about this group or call - (872) 253-7219

Location

Primary Location

Mind Body Co-op

3209 North Lakewood Avenue

Chicago, IL 60657

(872) 253-7219

Email Me

My website

Additional Location

Mind Body Co-op

30 North Michigan Avenue

Chicago, IL 60602

(872) 253-7219

Nearby Areas

Cities

Counties

Cook

Zips

Neighborhoods

I offer therapy sessions in-person at our Lakeview office and online via teletherapy (Zoom or phone call). I am available Monday- Friday.

Zoe Grubbs

Licensed Professional Counselor, MA, LPC

Call for a free consultation now - (872) 253-7219

I offer therapy sessions in-person at our Lakeview office and online via teletherapy (Zoom or phone call). I am available Monday- Friday.

Zoe Grubbs

Licensed Professional Counselor, MA, LPC

Call for a free consultation now - (872) 253-7219

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