Photo of Zoe Bennett, Clinical Social Work/Therapist, LMSW
Zoe Bennett
Clinical Social Work/Therapist, LMSW
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Zoe Bennett

Clinical Social Work/Therapist, LMSW (she, her)

Verified by Psychology Today Verified by Psychology Today
8 Endorsed
2424 East 21st Street, Suite 500, Tulsa, OK 74114
Call Me
Available both in-person and online
2424 East 21st Street Suite 500 Tulsa, OK 74114
Let's Connect (918) 818-8557
Photo of Zoe Bennett, Clinical Social Work/Therapist, LMSW
Do you ever re-read a text 12 times before sending it, only to second guess it anyway? Or find yourself lying in bed replaying a conversation from days ago? If your mind feels loud, anxious, or hard to turn off, you’re not alone - and you're probably exhausted.
Hi, I’m Zoe! I support clients navigating anxiety, stress, burnout, relationship challenges, and the big transitions that come with growing and changing. My approach is relaxed, flexible, and centered around you. You know yourself best - I’m here to help you slow down, tune in, and trust yourself again.
Sessions don’t have to look one way. Sometimes we talk things through. Other times we color, listen to music, or find creative ways to process what’s coming up - it’s always your call. We’ll usually start weekly sessions to build momentum, then adjust as needed. No pressure, no perfection, just a space to be real, ask questions, and move at your own pace.
Call or Zoe Bennett now for a free 15 minute consultation - (918) 818-8557

My Practice at a Glance

Available both in-person and online

2424 East 21st Street

Suite 500

Tulsa, OK 74114 map

(918) 818-8557

7623 East 126th Street South

Suite A

Bixby, OK 74008 map

My website
Currently in Bixby and will be moving to a Midtown Tulsa location soon! Please reach out with any questions!
I specialize in Anxiety, Life Transitions and Women's Issues 
$192 Per Session, I accept insurance 
I see individuals and families  
Please watch my video to learn more about me and my practice.
Zoe Bennett
Let's Connect (918) 818-8557
Photo of Zoe Bennett, Clinical Social Work/Therapist, LMSW

My Practice at a Glance

Available both in-person and online

2424 East 21st Street

Suite 500

Tulsa, OK 74114 map

(918) 818-8557

7623 East 126th Street South

Suite A

Bixby, OK 74008 map

My website
Currently in Bixby and will be moving to a Midtown Tulsa location soon! Please reach out with any questions!
I specialize in Anxiety, Life Transitions and Women's Issues 
$192 Per Session, I accept insurance 
I see individuals and families  
Please watch my video to learn more about me and my practice.
Zoe Bennett

Finances

Fees

  • Individual Sessions $192
  • Couple Sessions $192
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • CCN | Community Care Network
  • Cigna and Evernorth
  • Optum
  • Quick Trip
  • TRICARE
  • United Medical Resources (UMR)
"
I accept the following insurance plans: Aetna, BlueCross and BlueShield, Cigna and Evernorth, Optum, Oscar Health, TRICARE, UnitedHealthcare (UHC/UBH), and United Medical Resources (UMR). I also accept Community Care. If you have questions about coverage, feel free to contact our office.
Photo of Zoe Bennett, Clinical Social Work/Therapist, LMSW
Zoe Bennett
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (918) 818-8557
"
I accept the following insurance plans: Aetna, BlueCross and BlueShield, Cigna and Evernorth, Optum, Oscar Health, TRICARE, UnitedHealthcare (UHC/UBH), and United Medical Resources (UMR). I also accept Community Care. If you have questions about coverage, feel free to contact our office.
Photo of Zoe Bennett, Clinical Social Work/Therapist, LMSW
Zoe Bennett
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (918) 818-8557

Qualifications

  • Verified by Psychology Today Prelicense by State of Oklahoma / 21517 Supervised by Rebekah Taylor (Oklahoma / 20083) Zoe Bennett
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended Master of Social Work, Social Work, Graduated 2021
  • Additional Credentials

  • Degree/Diploma from The University of Oklahoma Bachelor of Social Work / 2020
"
I'm a Licensed Master Social Worker (LMSW) trained in evidence-based, trauma-informed approaches. My work is grounded in collaboration, authenticity, and creating a space where clients feel safe showing up as they are.
Photo of Zoe Bennett, Clinical Social Work/Therapist, LMSW
Zoe Bennett
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (918) 818-8557
"
I'm a Licensed Master Social Worker (LMSW) trained in evidence-based, trauma-informed approaches. My work is grounded in collaboration, authenticity, and creating a space where clients feel safe showing up as they are.
Photo of Zoe Bennett, Clinical Social Work/Therapist, LMSW
Zoe Bennett
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (918) 818-8557

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Women's Issues

Expertise

  • ADHD
  • Anger Management
  • Body Image
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • Life Coaching
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sports Performance
  • Stress
  • Trauma and PTSD
"
Many of my clients feel overwhelmed, stuck, or unsure of what's next. Therapy may include learning tools to manage anxiety, exploring underlying patterns, and developing healthier ways to respond to stress. Clients often notice improved emotional awareness, increased confidence, and a greater sense of calm and direction.
Photo of Zoe Bennett, Clinical Social Work/Therapist, LMSW
Zoe Bennett
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (918) 818-8557
"
Many of my clients feel overwhelmed, stuck, or unsure of what's next. Therapy may include learning tools to manage anxiety, exploring underlying patterns, and developing healthier ways to respond to stress. Clients often notice improved emotional awareness, increased confidence, and a greater sense of calm and direction.
Photo of Zoe Bennett, Clinical Social Work/Therapist, LMSW
Zoe Bennett
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (918) 818-8557

8 Endorsements

Danelle Walker-Bonilla
Danelle Walker-Bonilla
Pre-Licensed ProfessionalLPC-CCMHCMS
A compassionate and skilled social worker who creates a safe, supportive space, builds genuine trust with clients, and brings thoughtfulness, professionalism, and care to every aspect of their work.
Treehouse Counseling and Consultation, LLC
Treehouse Counseling and Consultation, LLC
Clinical Social Work/TherapistLCSW-SRPT™
I highly recommend Zoe! She brings warmth, authenticity, and deep compassion to her work, creating a safe, joyful space where clients feel truly seen, supported, and empowered to grow.
Jessica Marsh
Jessica Marsh
LPC CandidateLPC-CMCMHC
Zoe makes people feel seen and at ease. She is kind, nonjudgmental, and creates a safe space for clients to share openly. Zoe offers thoughtful support and helpful perspectives. I cannot recommend her enough! She is great at what she does!
Ashley Pena
Ashley Pena
LPC CandidateLPC-C
Zoe is a compassionate and ethical clinician who brings warmth, professionalism, and dedication to her work. She is committed to continued growth and creates a supportive space where clients feel heard and empowered to make meaningful change.
Shawna Kerr
Shawna Kerr
Clinical Social Work/TherapistLMSWU/S
Zoe is the kind of therapist who immediately feels like a safe harbor. She is a true advocate for her clients, bringing an energy to the clinical space that is both refreshing and deeply empowering.
Masyn Griffith
Masyn Griffith
LPC CandidateMSLPC-C
Zoe is a compassionate and insightful therapist who brings warmth, humor, and authenticity to her work. She helps clients feel comfortable and understood while supporting meaningful, lasting growth.
Hannah Sweeney
Hannah Sweeney
LPC-CMS
Zoe is an incredible therapist! She creates a warm therapeutic space that allows clients to show up exactly as they are while feeling safe, heard, and deeply understood. Clients can expect to have their authenticity honored while feeling empowered to grow!

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Native American

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Native American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Family Systems
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
I use a practical, supportive approach to therapy that helps clients understand patterns, manage anxiety and stress, and build healthier ways of coping. My work is informed by ACT, mindfulness, and attachment-based principles, and I tailor therapy to what feels most helpful for you.
Photo of Zoe Bennett, Clinical Social Work/Therapist, LMSW
Zoe Bennett
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (918) 818-8557
"
I use a practical, supportive approach to therapy that helps clients understand patterns, manage anxiety and stress, and build healthier ways of coping. My work is informed by ACT, mindfulness, and attachment-based principles, and I tailor therapy to what feels most helpful for you.
Photo of Zoe Bennett, Clinical Social Work/Therapist, LMSW
Zoe Bennett
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (918) 818-8557

Location

Primary Location

2424 East 21st Street

Suite 500

Tulsa, OK 74114

(918) 818-8557

Additional Location

7623 East 126th Street South

Suite A

Bixby, OK 74008

(918) 818-8557

Nearby Areas

"
Currently in Bixby and will be moving to a Midtown Tulsa location soon! Please reach out with any questions!
Photo of Zoe Bennett, Clinical Social Work/Therapist, LMSW
Zoe Bennett
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (918) 818-8557
"
Currently in Bixby and will be moving to a Midtown Tulsa location soon! Please reach out with any questions!
Photo of Zoe Bennett, Clinical Social Work/Therapist, LMSW
Zoe Bennett
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (918) 818-8557