Zoe Beard
Associate Professional Counselor, MA, LAPC (she, her)
Verified by Psychology Today Verified by Psychology Today
5830 Ellsworth Avenue, Second Floor, Pittsburgh, PA 15232
Let's Connect (412) 275-4662
I am passionate about helping children, teens, and adults gain practical skills to manage emotions effectively. I believe that building a strong therapeutic relationship is the first step in helping you achieve your goals. My hope is that you will find my warm and personable nature to be a comfort, and my knowledge of the most effective psychological techniques to be useful. When working with children, and often adolescents, I strive to have that working relationship with parents as well so that everyone feels informed, empowered, and at ease in my office. I am able to help with a variety of concerns related to mood or attention.
For those who need it, I am extensively trained in using Exposure Response Prevention (ERP) to treat symptoms of OCD and anxiety. I can also help using Habit Reversal Training to address conditions like skin-picking, hair pulling, and tics. I am also able to help you overcome body dysmorphia and disordered eating to live your healthiest, happiest life.
I understand getting started with a new clinician can feel challenging. I encourage you to schedule a first session so I can get to know you, and share more about how I will go about helping. I am a LGBTQIA affirming and competent provider. I am dedicated to and passionate about helping all of my clients achieve their goals.
Call or Email Zoe Beard now for a free 15 minute consultation - (412) 275-4662
Let's Connect (412) 275-4662
Finances
Fees
- Individual Sessions $140
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- Highmark
- Out of Network
Call or Email me for a free 15 minute consultation now - (412) 275-4662
Zoe Beard
Associate Professional Counselor, MA, LAPC
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / APC000086 Zoe Beard
- In Practice for 3 Years
- Attended Pursuing a Doctoral Degree in Psychology, MA Psychology, Graduated 2021
Call or Email me for a free 15 minute consultation now - (412) 275-4662
Zoe Beard
Associate Professional Counselor, MA, LAPC
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Body Positivity
- Child
- Depression
- Eating Disorders
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- School Issues
- Self Esteem
- Self-Harming
- Sports Performance
- Student Athletes
- Tics (Motor and Vocal) Tourette's
Call or Email me for a free 15 minute consultation now - (412) 275-4662
Zoe Beard
Associate Professional Counselor, MA, LAPC
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Multicultural
- Positive Psychology
- Strength-Based
Call or Email me for a free 15 minute consultation now - (412) 275-4662
Zoe Beard
Associate Professional Counselor, MA, LAPC
Groups
DBT Skills Group for Teens and Adolescents
Dialectical Behavior Therapy Skills focus on emotion and stress management. The group format of "How to Stay Calm and Thrive," includes skills training in mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance skill sets. This DBT Skills Group is for practical techniques to improve emotion regulation and communication skills. Let’s foster growth and resilience together!
Expertise
Anger Management
Anxiety
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Location
Strong Foundations
5830 Ellsworth Avenue
Section Floor
Pittsburgh, PA 15232
Email Zoe Beard about this group or call - (412) 275-4662
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (412) 275-4662
Zoe Beard
Associate Professional Counselor, MA, LAPC