Photo of Zoë Arnold, Pre-Licensed Professional
Zoë Arnold
Pre-Licensed Professional
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Photo of Zoë Arnold, Pre-Licensed Professional

Zoë Arnold

Pre-Licensed Professional

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (276) 262-4211
Photo of Zoë Arnold, Pre-Licensed Professional
Available both in-person and online
468 East Main Street Suite 400B Abingdon, VA 24210
Zoë, pronounced "Zo-AYE," has over 15 years of experience working with children and adolescents. Over time, she observed a troubling rise in depression and a decline in self-confidence as individuals transition into adulthood. This inspired her mission to equip people with the skills and empowerment needed to grow into healthy, thriving adults. Zoë holds a Master’s degree in Clinical and Mental Health Counseling and has worked with clients across the lifespan, from ages 5 to 82, including individuals and couples.
Passionate about self-discovery, Zoë seeks to understand the motivations behind behaviors, which drives her own growth and informs her therapeutic approach. She takes joy in exploring, learning, and guiding others on their personal journeys.
Known for her creative and dynamic style, Zoë often incorporates metaphors and visual imagery into her sessions, making therapy an engaging, personalized experience. Whether visualizing your life as a windmill or a baseball game, Zoë offers a safe, supportive environment for you to explore, grow, and achieve your goals.
Call or Zoë Arnold now for a free 15 minute consultation - (276) 262-4211

My Practice at a Glance

Available both in-person and online

468 East Main Street

Suite 400B

Abingdon, VA 24210 map

(276) 262-4211
My website
I offer in-person or telehealth sessions, W-F 4pm-7pm.
$132 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (276) 262-4211
Photo of Zoë Arnold, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

468 East Main Street

Suite 400B

Abingdon, VA 24210 map

(276) 262-4211
My website
I offer in-person or telehealth sessions, W-F 4pm-7pm.
$132 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $132
  • Couple Sessions $132

Payment Methods

ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Anthem HealthKeepers
  • Cigna and Evernorth
  • Medicaid
  • Optum
  • Sentara Health Plans
  • Virginia Premier
"
We offer a simple intake process that connects with your insurance on your behalf; creating a stress free beginning to your growth in therapy!
Photo of Zoë Arnold, Pre-Licensed Professional
Zoë Arnold
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (276) 262-4211
"
We offer a simple intake process that connects with your insurance on your behalf; creating a stress free beginning to your growth in therapy!
Photo of Zoë Arnold, Pre-Licensed Professional
Zoë Arnold
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (276) 262-4211

Qualifications

  • Verified by Psychology Today Supervised by Melissa Londry (Virginia / 0701006052) Zoë Arnold
Photo of Zoë Arnold, Pre-Licensed Professional
Zoë Arnold
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. or (276) 262-4211
Photo of Zoë Arnold, Pre-Licensed Professional
Zoë Arnold
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. or (276) 262-4211

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Child
  • LGBTQ+
  • Life Transitions
  • Self Esteem
  • Self-Harming
"
As a neurodivergent individual, I thrive with ADHD and ASD clients! My style of therapy works well with anxiety, depression, life changes, and trauma. I have experience working with kids and enjoy aspects of play therapy, sand therapy, art therapy, and music therapy for all ages!
Photo of Zoë Arnold, Pre-Licensed Professional
Zoë Arnold
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (276) 262-4211
"
As a neurodivergent individual, I thrive with ADHD and ASD clients! My style of therapy works well with anxiety, depression, life changes, and trauma. I have experience working with kids and enjoy aspects of play therapy, sand therapy, art therapy, and music therapy for all ages!
Photo of Zoë Arnold, Pre-Licensed Professional
Zoë Arnold
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (276) 262-4211


Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Narrative
"
I often use CBT or Narrative. Cognitive Behavioral Therapy (CBT) examines how emotions, thoughts, and behaviors interact. I focus on how core beliefs effect every aspect of your life and help you process through unhealthy thoughts. Narrative is a creative approach to your life story. I focus on helping you process and rewrite your story so that you can overcome obstacles and continue to grow!
Photo of Zoë Arnold, Pre-Licensed Professional
Zoë Arnold
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (276) 262-4211
"
I often use CBT or Narrative. Cognitive Behavioral Therapy (CBT) examines how emotions, thoughts, and behaviors interact. I focus on how core beliefs effect every aspect of your life and help you process through unhealthy thoughts. Narrative is a creative approach to your life story. I focus on helping you process and rewrite your story so that you can overcome obstacles and continue to grow!
Photo of Zoë Arnold, Pre-Licensed Professional
Zoë Arnold
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (276) 262-4211

Location

Primary Location

468 East Main Street

Suite 400B

Abingdon, VA 24210

(276) 262-4211

Nearby Areas

"
I offer in-person or telehealth sessions, W-F 4pm-7pm.
Photo of Zoë Arnold, Pre-Licensed Professional
Zoë Arnold
Pre-Licensed Professional
Call for a free consultation now - (276) 262-4211
"
I offer in-person or telehealth sessions, W-F 4pm-7pm.
Photo of Zoë Arnold, Pre-Licensed Professional
Zoë Arnold
Pre-Licensed Professional
Call for a free consultation now - (276) 262-4211